Healing Is the New High - by Vex King (Paperback)

About the Book

"...[the author] provides an experience of healing through the layers of the self using yogic principles and unique practices."--]cPublisher's description.

Book Synopsis

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.

Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too.

Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:

- Working with your body's energy
- Exploring and raising your inner vibration
- Creating positive relationships
- Exploring your personal history and rewriting limiting beliefs
- Uncovering your true self and reigniting your fire

Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.

Review Quotes

A fantastic playbook to sort yourself out. - Chris Evans

Vex is one of the most inspiring and wonderful souls I've ever met! - Gaby Roslin

Vex King: the Instagram self-help guru who's unlocked the key to happiness. - Evening Standard

Whenever life feels tough, I find comfort in Vex's wisdom. His loving words help me reset, refocus, and grow. - Haemin Sunim, author of The Things You Can See Only When You Slow Down

About the Author

Vex King is the author of the #1 Sunday Times bestsellers Good Vibes, Good Life - also a Sunday Times Top 100 bestselling book of the past 50 years - and Healing Is the New High. A major voice in the personal development world, Vex makes deep spiritual knowledge accessible through stories from his own life, inspirational quotes and practical guidance. His books have sold over 2 million copies worldwide. @vexking and vexking.com