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3 Minutes to a Pain-Free Life - by Joseph Weisberg & Heidi Shink (Paperback)

Name: 3 Minutes to a Pain-Free Life - by Joseph Weisberg & Heidi Shink (Paperback)
Brand: Atria Books
SKU: 85126579
Price: 10.49 USD
Availability: InStock

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Details

Highlights

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications.
Author(s): Joseph Weisberg & Heidi Shink
320 Pages
Health + Wellness, Pain Management

Description

About the Book

Readers can eliminate and prevent chronic pain forever with this safe, simple, three-minute daily program--a radical and effective new approach fronted by a highly respected expert and authority in the field of physical therapy.

Book Synopsis

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone--even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief--and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!

Specifications

Dimensions (Overall): 9.1 Inches (H) x 7.3 Inches (W) x 1.0 Inches (D)

Weight: 1.0 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 320

Genre: Health + Wellness

Sub-Genre: Pain Management

Publisher: Atria Books

Format: Paperback

Author: Joseph Weisberg & Heidi Shink

Language: English

Street Date: April 1, 2005

TCIN: 85126579

UPC: 9780743476478

Item Number (DPCI): 247-55-2801

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 1 inches length x 7.3 inches width x 9.1 inches height

Estimated ship weight: 1 pounds

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