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Nourishing Fats - by Sally Fallon Morell (Paperback)

Name: Nourishing Fats - by Sally Fallon Morell (Paperback)
Brand: Grand Central Publishing
SKU: 86189548
Price: 22.82 USD
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Details

Highlights

A bestselling author explains the the origins of and science behind healthy fats--and why it's essential to keep them in your diet.
About the Author: Sally Fallon Morell is the author of the bestselling cookbook Nourishing Traditions (with Mary G. Enig, PhD, over 650,000 copies sold), Nourishing Broth (with Kaayla T. Daniel, PhD, CCN), and Nourishing Fats.
272 Pages
Cooking + Food + Wine, Health & Healing

Description

Book Synopsis

A bestselling author explains the the origins of and science behind healthy fats--and why it's essential to keep them in your diet.

In the style of her beloved cult classics Nourishing Traditions and Nourishing Broth, Sally Fallon Morell's Nourishing Fats supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet.

In Nourishing Fats Sally shows readers why animal fats are vital for fighting infertility, depression, and chronic disease, and offers easy solutions for adding these essential fats back into readers' diets.

Get excited to add egg yolks and butter back into your breakfast, because fat is here to stay!

About the Author

Sally Fallon Morell is the author of the bestselling cookbook Nourishing Traditions (with Mary G. Enig, PhD, over 650,000 copies sold), Nourishing Broth (with Kaayla T. Daniel, PhD, CCN), and Nourishing Fats. As president of the Weston A. Price Foundation, she is the number one spokesperson for the return of nutrient-dense foods to American tables.

Specifications

Dimensions (Overall): 9.8 Inches (H) x 7.4 Inches (W) x .7 Inches (D)

Weight: .95 Pounds

Suggested Age: 22 Years and Up

Sub-Genre: Health & Healing

Genre: Cooking + Food + Wine

Number of Pages: 272

Publisher: Grand Central Publishing

Theme: General

Format: Paperback

Author: Sally Fallon Morell

Language: English

Street Date: January 31, 2017

TCIN: 86189548

UPC: 9781455592555

Item Number (DPCI): 247-01-5560

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 0.7 inches length x 7.4 inches width x 9.8 inches height

Estimated ship weight: 0.95 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.

This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.

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Q&A (5)

Q: What are the key topics covered in the book?

AI Shopping Assistant - 18 days ago

A: The book discusses the origins, science, and importance of healthy fats in a balanced diet.
submitted byAI Shopping Assistant - 18 days ago
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