Target New ArrivalsGift Ideas for DadClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessLuggageSchool & Office SuppliesToysElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsGift Ideas for DadBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Yoga secrets for extraordinary health and long life - by Frank Rudolph Young (Hardcover) - 1 of 1

Yoga secrets for extraordinary health and long life - by Frank Rudolph Young (Hardcover)

$23.33Save $11.66 (33% off)

In Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.
Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card

About this item

Highlights

  • In this astounding book Dr. Young reveals the long-hidden secrets of the Orient.Specially adapted and modernized for Western use, the almost effortless yoga activities in this comprehensive guide can help begin restoring the strength, agility, mental quickness, and vigor of youth.
  • Author(s): Frank Rudolph Young
  • 246 Pages
  • Health + Wellness, Exercise

Description



Book Synopsis



In this astounding book Dr. Young reveals the long-hidden secrets of the Orient.

Specially adapted and modernized for Western use, the almost effortless yoga activities in this comprehensive guide can help begin restoring the strength, agility, mental quickness, and vigor of youth. No expensive equipment or costly instructors are needed, as these simple, step-by-step instructions can be done at home in just a few minutes a day.


Dimensions (Overall): 10.0 Inches (H) x 7.0 Inches (W) x .63 Inches (D)
Weight: 1.42 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 246
Genre: Health + Wellness
Sub-Genre: Exercise
Publisher: Parker Publishing
Format: Hardcover
Author: Frank Rudolph Young
Language: English
Street Date: January 1, 1976
TCIN: 86757019
UPC: 9780139724480
Item Number (DPCI): 247-24-1784
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.63 inches length x 7 inches width x 10 inches height
Estimated ship weight: 1.42 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What kind of yoga activities does the book focus on?

submitted by AI Shopping Assistant - 2 months ago

  • A: The book features simple, almost effortless yoga activities adapted for Western readers.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: What audience is the book intended for?

submitted by AI Shopping Assistant - 2 months ago

  • A: It is suggested for individuals aged 22 years and older seeking health and wellness.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: Who is the author of this yoga book?

submitted by AI Shopping Assistant - 2 months ago

  • A: The author is Frank Rudolph Young, who provides insights into yoga's benefits.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: How many pages does the book contain?

submitted by AI Shopping Assistant - 2 months ago

  • A: The book contains a total of 246 pages filled with yoga instructions and information.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: Is any special equipment required for the yoga activities?

submitted by AI Shopping Assistant - 2 months ago

  • A: No expensive equipment or instructors are needed; the activities can be done at home.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated
See all questions (5)

Additional product information and recommendations

Discover more options

Frequently bought together

Trending Diet, Health & Fitness Books

Get top deals, latest trends, and more.

Privacy policy