Yoga for a Beautiful Face - by Lourdes Julian Doplito Çabuk (Paperback)

About the Book

Look years younger while improving your mind, body, and spirit with Çabuk's easy exercises for beautifying the face and neck. There is no need for dangerous plastic surgery or Botox injections or "fillers." This guide shows readers how to achieve better results at no cost, financial or otherwise. She begins with easy exercises, from using muscles around the eyes and mouth to reduce crow's feet and laugh lines to blowing balloons to improve facial tone. She gently lifts cheek and neck tone with relaxing movements. The remainder of the book presents the concept of "deep beauty yoga"--deep breathing and daily exercises to beautify inside and out.

Book Synopsis

Look years younger while improving your mind, body, and spirit with Çabuk's easy exercises for beautifying the face and neck. There is no need for dangerous plastic surgery or Botox injections or "fillers." This guide shows readers how to achieve better results at no cost, financial or otherwise. She begins with easy exercises, from using muscles around the eyes and mouth to reduce crow's feet and laugh lines to blowing balloons to improve facial tone. She gently lifts cheek and neck tone with relaxing movements. The remainder of the book presents the concept of "deep beauty yoga"-deep breathing and daily exercises to beautify inside and out.

Review Quotes

"We learned not just how to exercise our facial muscles but also...how to defy the passage of time. The exercises changed my complexion and my body tissue....The results are outstanding!" -Esra Koyuncu, a student of the "Beautiful Face Yoga" program