$44.99 sale price when purchased online
$47.99 list price
Target Online store #3991
About this item
Highlights
- Padded soft-touch interior provides superior comfort
- Weight-bar pockets made of heavy canvas with durable rubber-capped VELCRO® closures
- Secure nylon strap with VELCRO® closure
- Heavy-duty edge trim
- Ideal for rehab & improving lower body strength
- 5lbs each, 10lbs total
Description
The Go Fit Padded Adjustable Pro Ankle Weights are ideal for rehab and improving lower body strength. Ankle weights are one of the best ways in which to add resistance to your lower body training by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results. * Before beginning any weight loss or exercise program, you should consult with your physician. _
Number of Pieces: 2
Dimensions (Overall): 5 inches (H) x 5 inches (W) x 7 inches (D)
Piece 1 Quantity: 2
Piece 1 Weight: 5 pounds
Includes: Instruction Manual
Package Type: Pair
Targeted Muscle Area: Lower Body
Material: Nylon
Battery: No Battery Used
TCIN: 89130108
UPC: 687339202512
Origin: imported
WARNING: Cancer and Reproductive Harm - https://www.p65warnings.ca.gov. www.p65warnings.ca.gov
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 8.1 inches length x 6.6 inches width x 4.1 inches height
Estimated ship weight: 10.05 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Diddly Deals
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: is each ankle 5 pounds total weight? do you have 10 pounds for each ankle?
submitted by Bat - 2 years ago
A: look at the Details section.
submitted bybruiser - 1 year ago
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4.9 out of 5 stars with 16 reviews
quality: 5 out of 5
value: 5 out of 5
100% would recommend
1 recommendations
Love them!
5 out of 5 stars
Thumbs up graphic, would recommend
VikingSlave - 1 year ago, Verified purchaser
I am woman 67 yrs old. These are exactly what I needed for low impact weight training to increase bone density and mobility in my knees and hips. Comfortable and adjustable. Well made. You won’t be disappointed.
(no review title)
4 out of 5 stars
LueHam - 4 years ago
originally posted on GoFit
I really like them and they help with my physical therapy as I recently had a total knee replacement. If you have small ankles though you may have to wear them over a pair of leggins or sweat pants. They work as they were intended.
(no review title)
5 out of 5 stars
Erin - 4 years ago
originally posted on GoFit
I'm glad I bought this padded 10-pound set instead of the cheaper set GoFit offers, and so far, they're heavy enough. I definitely don't regret my purchase. Problem is, where do I find heavier inserts to replace these half-pound ones currently in it once I can move up in weight? I've tried those straps to attach a dumbbell to my ankle, and it wasn't very comfy. Could anyone point me at some replacement inserts?
(no review title)
5 out of 5 stars
Elle - 4 years ago
originally posted on GoFit
I should have gotten the 5 lb x2 set, but regardless, they add plenty of resistance to any workout and are comfortable enough to wear throughout the day. I like that you can easily remove the weights to adjust to the perfect amount of resistance. I also REALLY like that the weights are metal as opposed to sand filled ankle weights which have a tendency to leak over time.
(no review title)
5 out of 5 stars
S.M. - 5 years ago
originally posted on GoFit
Comfortable, easy to take on and off, no sliding around on my ankles. I love the adjustable weight as it gives me the opportunity to increase slowly as I build more strength. Good product!
(no review title)
5 out of 5 stars
- 5 years ago
originally posted on GoFit
My wife just had knee replacement surgery and these were the ankle weights recommended by the physical therapist. She took most of the weight out to begin with and then slowly added weight back as her legs got stronger. She is very happy with these weights.
(no review title)
5 out of 5 stars
AnnieRocks - 5 years ago
originally posted on GoFit
I was worried about it being big enough, but it fits great around my leg, fully adjustable even for my daughter to use & easy to use.
(no review title)
5 out of 5 stars
Buyer 1000 - 6 years ago
originally posted on GoFit
Effective for physical therapy. Flexible weight increments. Well sewn.
(no review title)
5 out of 5 stars
Nancy G - 6 years ago
originally posted on GoFit
I purchased this set of ankle weights for a friend going through physical therapy! They are just perfect for continued therapy at home!
(no review title)
5 out of 5 stars
Jack HJack H - 6 years ago
originally posted on GoFit
I have large calves (I used to play football), so finding things like ankle weights that fit properly is usually a challenge. The straps on these are more than large enough to have plenty of velcro sticking and hold them in place.The padding makes them very comfortable to wear, even for long periods of time...but they do get a little sweaty sometimes.I highly recommend these ankle weights, especially for others like me who have larger legs and calves.
(no review title)
5 out of 5 stars
Jerryoll - 7 years ago
originally posted on GoFit
I am a senior citizen and not to bendable. plus I have tender skin so more padding in side would be appreciated by me. The quality of your product is great just needs a little padding to make it great!
(no review title)
5 out of 5 stars
J - 7 years ago
originally posted on GoFit
I purchased these for my 90 year old mother. They are perfect. They fit comfortably around her ankles and I love that you can add or subtract weights in 1/2 pound increments, depending on the exercise.I did not think the description of this item was clear. I recall being a bit confused. Each ankle strap holds 10 1/2 pound weights, making each ankle strap anywhere from .5 to 5 pounds.
(no review title)
5 out of 5 stars
Groundskeeper Willie - 8 years ago
originally posted on GoFit
I am very happy with my purchase. These ankle weights fit nice and tight and are more compact than the sand filled alternatives. These things will definitely enhance my core work. Thanks for a solid product.
(no review title)
5 out of 5 stars
lynn - 8 years ago
originally posted on GoFit
These were just what my physical therapist said to get & they are doing the job for which they were purchased; bringing strength back to a weak leg.
(no review title)
5 out of 5 stars
Denise - 9 years ago
originally posted on GoFit
I bought these weights because I had a torn ACL and I had to use ankle weights. This was the perfect pair. Very easy to adjust the weight. You can add additional weight bars if needed. Easy to use.