Ultrahuman AIR Size 5 Smart Ring - Aster Black

A: Hi, thanks for reaching out about Ultrahuman AIR Smart Ring. The ring does not only track sleep at night. It tracks your sleep based on when you actually sleep, so it will correctly monitor daytime sleep for night shift schedules. As long as you wear it while you sleep, it will record and analyze your rest regardless of the time of day. If you have any additional questions, we welcome you to contact MyTGTtech at 833‑848‑8324 every day, between 7am–11pm CST.

A: Hi, thanks for reaching out about Ultrahuman AIR Smart Ring. The Ultrahuman Ring Air does not directly sync with MyFitnessPal. However, it can integrate with apps like Apple Health or Google Fit, and if your MyFitnessPal account is connected to one of those, some data may transfer indirectly. If you have any additional questions, we welcome you to contact MyTGTtech at 833‑848‑8324 every day, between 7am–11pm CST.

A: Hi, thanks for reaching out about Ultrahuman AIR Size 5 Smart Ring - Aster Black The Ultrahuman AIR Smart Ring (including size 5) is designed to be worn on the index, middle, or ring finger for optimal, accurate data, with the sensor bumps facing the palm. The index finger is often recommended for best performance, but the key is finding a snug, comfortable fit. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

A: Hi, thank you for reaching out about Ultrahuman AIR Smart Ring. The Ultrahuman AIR Smart Ring is highly water-resistant up to 100 meters (10 ATM), making it safe for swimming, showering, and washing hands. You do not need to take it off for routine hand washing or showering, but it should not be submerged for more than 12 continuous hours. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

A: Hi, thanks for reaching out about Ultrahuman AIR Smart Ring The short answer is no, not on its own. Because the Ultrahuman AIR is a ring, it does not have a built-in GPS. This means it cannot independently track your running distance, speed, or minutes per mile (pace) just by wearing it on your finger. If you carry your smartphone with you and manually start a workout in the Ultrahuman app, the ring will track your heart rate while the app uses your phone’s GPS to record. If you leave your phone at home and just go for a run wearing the ring, it will still track steps, heart rate, and active minutes. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

A: Hi, thanks for reaching out about Ultrahuman AIR Smart Ring. I can definitely see why it looks that way! If all you wanted was your weight, a $350 ring would be a very expensive way to get it. Actually, the Ultrahuman AIR doesn't even have a scale inside it—it can't measure your weight at all. Instead, it measures what's happening inside your body 24/7. Think of it as a "dashboard" for your internal health rather than a tracker for your external appearance. Here is what it actually does and why people pay a premium for it: 1. It Predicts When You’re Getting Sick The ring tracks your Skin Temperature and Heart Rate Variability (HRV) while you sleep. Often, the ring will show a spike in temperature or a drop in HRV a full day before you actually feel symptoms. It gives you a "heads up" to rest before you're fully wiped out. 2. The "Caffeine Window" This is one of its most popular features. Based on your specific sleep patterns from the night before, the app tells you exactly when your "stimulant window" is open. It tells you the best time to drink coffee for a productivity boost. More importantly, it tells you exactly when to stop drinking caffeine so it doesn't ruin your sleep later that night. 3. Recovery & Stress Monitoring A bathroom scale tells you if you're getting heavier; the ring tells you if you're burning out. It gives you a Recovery Score every morning. If you had a stressful day or a couple of drinks the night before, your "internal battery" might be low. It helps you decide: "Should I go for a hard run today, or is my body actually asking for a walk and an early bedtime?" 4. Circadian Rhythm Alignment The ring tracks your "body clock." It nudges you to get sunlight at specific times of the morning to set your hormones correctly, which helps you feel more awake during the day and fall asleep faster at night. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

A: Hi, thank you for reaching out about Ultrahuman AIR Smart Ring. Yes, the Ultrahuman AIR Smart Ring works with iPhones, requiring iOS 15 or newer, and connects via Bluetooth to the Ultrahuman app, syncing data like heart rate and sleep to Apple Health for a comprehensive wellness overview. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

A: Hi, thank you for reaching out about Ultrahuman AIR Smart Ring. Yes, you can enable Airplane Mode on the Ultrahuman AIR ring via the app to stop Bluetooth transmission, limiting exposure, and the ring will continue tracking all metrics internally, syncing data to your phone later when reconnected, similar to Oura Ring functionality. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

A: Hi, thanks for reaching out about Ultrahuman AIR Smart Ring To address your question, and make sure you get the most accurate and correct answer, we invite you to reach out to our Target Guest Services at 1-800-440-0680. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

A: Hi, thanks for reaching out about the Ultrahuman AIR Smart Ring Yes, the Ultrahuman Ring AIR monitors your heartbeat and is currently the only major smart ring that offers FDA-cleared detection for Atrial Fibrillation (AFib), the most common type of arrhythmia. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day between 7 am and 11 pm CST.