cap olympic grip plates

The results list cast-iron plates and rubber-coated plates; the rubber-coated plates include stainless-steel inserts.

They use a standard 2-inch center hole (2-inch inserts) designed for Olympic bars.

Weight sizes shown in the results include 25 lb, 35 lb, and 45 lb.

The listings show plates sold as pairs, 2-pack sets, and a 4-pack set.

They are made for 2-inch Olympic setups and are described as compatible with standard 2" barbells and curl bars.

They include clear pound and kilogram markings for quick weight identification.

Some plates include a stainless-steel flange ring and 2-inch stainless-steel inserts as part of their construction.

They are described as suitable for squats, deadlifts, presses and broader strength work, as well as balance, flexibility and bodybuilding training.