Target New ArrivalsChristmasGift IdeasHoliday Kids CatalogHome & DecorKitchen & DiningToys & GamesElectronics & TechVideo GamesGift CardsClothing, Shoes & AccessoriesGroceryBabyBeautyTarget Beauty StudioPersonal CareHousehold EssentialsHealthWellnessBooks, Music & MoviesSports & OutdoorsPetsSchool & Office SuppliesParty SuppliesAutomotiveTarget OpticalClearanceNew ArrivalsChristmasGift IdeasTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
OLLY Balanced Perimeno Multivitamin Capsules - 30ct - 2 of 4OLLY Balanced Perimeno Multivitamin Capsules - 30ct - 3 of 4OLLY Balanced Perimeno Multivitamin Capsules - 30ct - 4 of 4
OLLY Balanced Perimeno Multivitamin Capsules - 30ct - 1 of 4

OLLY Balanced Perimeno Multivitamin Capsules - 30ct

2 Questions
$21.49

In Stock

Eligible for registries and wish lists
Save 5% every day
With Target Circle™ Card (restrictions apply)

About this item

Highlights

  • Meet Balanced Perimeno, your trusty ally in a bottle. These once-daily supplements are expertly formulated with Fenugreek Extract and Chromium to support hormonal balance, mood & metabolism during perimenopause*
  • During perimenopause, estrogen levels fluctuate and can leave you feeling out of sync. Fenugreek Extract supports a healthy balance of estrogen levels & mood and helps manage hot flashes & night sweats*
  • Your body's metabolism can shift during perimenopause. We've included clinically studied Chromium because it supports a healthy metabolism & lean body mass with a healthy lifestyle & exercise*
  • How to take: Adults, take 1 capsule per day with water, swallow whole
  • 30 capsules per bottle (30 day supply)
  • Balanced Perimeno supplements are easy-to-swallow capsules with no synthetic flavors or colors. Vegetarian & Certified Vegan, Sugar Free, Soy Free, Hormone Free and Drug Free
  • Perimenopause is a natural phase of life that can feel anything but normal. It starts in your 40s (sometimes even earlier) and can last for several years.† OLLY's out to make perimenopause a bit more manageable
  • We create products that are just as effective as they are delightful—gummies, multivitamins, premium softgels and more ways to help you feel happy inside out

Description

Perimenopause is a natural phase of life that can feel anything but normal. Estrogen levels are up, down & all around—leaving hot flashes, night sweats and mood & metabolism changes in their wake. Enter: Balanced Perimeno, designed to help you feel more balanced during this era of life.*

These once-daily, hormone-free supplements are expertly formulated with Fenugreek Extract and Chromium to support hormonal balance, mood & metabolism during perimenopause.*

Fenugreek Extract supports a healthy balance of estrogen levels & mood and helps manage hot flashes & night sweats. We've included clinically studied Chromium because it supports a healthy metabolism & lean body mass with a healthy lifestyle & exercise.*

Adults, take 1 capsule per day with water, swallow whole. Balanced Perimeno supplements are easy-to-swallow capsules with no synthetic flavors or colors. Vegetarian & Certified Vegan, Sugar Free, Soy Free, Hormone Free and Drug Free
    
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

†Journal of Women's Health. 2016. Perimenopause: From Research to Practice
Product Warning: Keep out of reach of children, no warning applicable
Product Form: Capsule
TCIN: 94919465
UPC: 840160203367
Item Number (DPCI): 094-02-0339
Origin: Assem USA w/foreign/dom. parts
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Serving Size: 1 capsule

Serving Per Container: 30

Amount

% Daily Value*
FenuSmart Fenugreek Extract (Seed) 500mg0%
Chromium (as Chromax Chromium Picolinate) 1000mcg2857%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

other ingredients: hypromellose, microcrystalline cellulose, magnesium stearate, silica.

Allergens & Warnings:

Warning: Do not use if pregnant or breastfeeding. Consult a doctor or healthcare professional before use if you have or have had a medical condition, or are taking prescription medications, including estrogen or hormone-related medication. Take only as directed. Do not exceed suggested use. If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using. Not intended for use in children. Do not use if inner seal or shrink wrap is broken or missing. Keep out of the reach of children.

Shipping details

Estimated ship dimensions: 1.42 inches length x 2.13 inches width x 4.29 inches height
Estimated ship weight: 0.132 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Should you take this in the AM or PM?

submitted by 1shopaholicgirl - 29 days ago
  • A: Balanced Perimeno can be taken at any time of the day! Taking it daily is the key!

    submitted byOLLY Consumer Response - 29 days ago
    Brand expert

Q: Can these be taken if in full menopause?

submitted by Kt - 5 months ago
  • A: We recommend transitioning from Balanced Perimenopause to Mellow Menopause!

    submitted byOLLY Consumer Response - 3 months ago
    Brand expert

Additional product information and recommendations

Discover more options

Skip to next section

Frequently bought together

Skip to next section

Guests also viewed

Skip to next section

Guests are saying

The Olly Balanced Perimeno supplements have garnered mixed feedback from guests experiencing perimenopause symptoms. Many guests report improvements in mood, sleep quality, and a reduction in hot flashes and night sweats. The capsules are easy to swallow and have a pleasant taste, although some guests noted a strong smell. While some guests experienced significant relief, others did not notice any changes, highlighting the variability in effectiveness. Overall, these supplements may be worth trying for those seeking relief from perimenopause symptoms.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.0 out of 5 stars with 110 reviews
    quality: 2 out of 5
    value: 2 out of 5
    0% would recommend
    2 recommendations
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    23 October, 2026Verified purchase

    Not Again & No More

    I have to stop taking these because I'm more sleepy than before, and I'm less attentive at work. I'm missing steps, really foggy all day, and have a hard time focusing. These did NOT help me at all.
    Rachel
    quality: 3 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    16 September, 2026
    originally posted on OLLY.com
    Image

    (no review title)

    Going to my primary then my gyno be told labs are fine! When I don’t feel fine! Loosing hope I decided try these. Before doing so lost hope gave up and was having aniexty attacks to point starting be panic attacks and felt over heated. Waking up between 1-3 not sleeping well. I watch what I ate started eat clean ! Nothing was working. Starting to be depressed not happy in my own skin. And felt I didn’t know me anymore. I am in my first week taken these! Omg yes pill big. It easy swallow taste isn’t bad no side affects. All I gotta say sleeping well. Not feeling over heated no panic attacks or aniexty. And for once look in mirror smile say I’m back. Not saying this is a diet pill but have lost 2lbs and less belly bloating thank u
    Libra 77
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    18 June, 2026Verified purchase

    Be very cautious of this product

    This product made me very sick, side effects were intense
    Shih tzu mom
    quality: 1 out of 5
    value: 1 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    27 December, 2025
    originally posted on OLLY.com
    Image

    Makes my symptoms manageable

    I have been taking these daily for 1 month. I started noticing a difference in my symptoms not being as severe and hard to navigate after about 3 weeks. They are easy to swallow and have a sweet maple syrup flavor. They have lessened my mood swings and helped with the overall feeling of overwhelm. I call them low patience days and those are not as often as before. I also noticed before taking them my deodorant wasn’t working as well and was having to switch deodorants often now I don’t have to. Definitely try these, I will keep at least 2 bottles in me at all times!
    AMH;
    3 guests found this review helpful. Did you?
    5 out of 5 stars
    10 November, 2025
    originally posted on OLLY.com
    Image

    Worth it for the changes I've seen

    The biggest change I've noticed is sleep - for the first time in years, I'm not having to take a sleep aid. I'm sleeping at least 6 hours before waking at all, which is life changing. I'm also seeing a better mood and less anxiety. Definitely work the subscription!
    JLH1124
    2 guests found this review helpful. Did you?
    4 out of 5 stars
    15 September, 2025
    originally posted on OLLY.com
    Image

    Is that maple syrup I smell?

    I gave this product a 4-star currently. I have noticed less sweating at night and hot flashes, but I'm still waiting to see if other effects take place. I'm really hoping this will help with some extra pounds. I DO one weird side effect of this product that should be stated is the smell of "maple syrup" or a sweet smell from taking fenugreek. I thought I was crazy when I would lift my arms or roll over and get a sudden whiff of sweetness or the smell from the pill. When I looked it up, that is a very common side effect of taking fenugreek, a sweet "maple syrup" smell in urine, sweat, and even breastmilk. Just interesting. Overall, I'm happy with the product, just waiting to see what it may do longterm. I also had a top that completely came off when I opened the lid and the writing on the label was so small, I can't even read it with glasses or bright lights. Thank goodness for the internet and product photos.
    s1153910
    3 guests found this review helpful. Did you?
    5 out of 5 stars
    3 August, 2025
    originally posted on OLLY.com
    Image

    Life changer!

    I have had horrible and I mean horrible perimenopause symptoms. Anxiety had taken over my life. Everything from heart palpitations to hot flashes to sweaty nights and back around to sheer panic was how every day of my life went. I started taking these about 2 weeks ago. I take them first thing in the morning with some water and carry on about my day. I’m not sure why or how but I am here to tell you that since taking these vitamins, I have not had one anxiety attack, not one hot flash or heart palpitation. I feel great! I do still get sweaty at night but I am ok with that. I love this product and as long as it works for me, will continue to purchase.
    IamtheMePeep
    4 guests found this review helpful. Did you?
    5 out of 5 stars
    21 July, 2025
    originally posted on OLLY.com
    Image

    Loving these!

    I started taking these vitamins because after doing research & reading on perimenopause I have decided that I have some of the symptoms. Not all but some. The biggest ones being night sweats and hot flashes. Since taking this vitamin those symptoms have stopped, especially the night sweats. I would wake up on a daily basis at 2:30-3am feeling so hot & sweaty! I keep my air conditioning at 67° and while my husband would be freezing, I’m sweating my butt off. I am very pleased with these vitamins and have been able to sleep all night without having to change my t-shirt.
    Sarah G
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    4 July, 2025
    originally posted on OLLY.com
    Image

    Olly Perimeno

    [This review was collected as part of a promotion.] These capsules won’t fix everything, but they’ve definitely helped me feel less irritable and more like myself. No weird side effects, and they’re easy to take. Not magic, but a solid sanity-saver.
    angieskisses_4208
    3 guests found this review helpful. Did you?
    5 out of 5 stars
    2 July, 2025
    originally posted on OLLY.com
    Image

    Libido and mood booster

    This has really helped my moods and also increased my libido. I tried it and figured if it didn’t work oh well but it’s helped me so much! I’m subscribing because anything that helps is worth it.
    Cici
    4 guests found this review helpful. Did you?
    4 out of 5 stars
    20 June, 2025
    originally posted on OLLY.com
    Image

    Some improvements

    [This review was collected as part of a promotion.] This product has quality ingredients. For the short term use, there has been an improvement in my perimenopause symptoms. I hope that will continue and get even better with long term use.
    bloominglotus_5411
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    19 June, 2025
    originally posted on OLLY.com
    Image

    It’s helping!

    I was a little unsure if this would actually do anything, but much to my surprise, I’ve noticed a reduction in my symptoms. Mine have been mild, but sleeping through the night is better, I don’t randomly wake up hot, and I feel more rested/balanced.
    cat-lover8
    2 guests found this review helpful. Did you?
    3 out of 5 stars
    17 June, 2025
    originally posted on OLLY.com
    Image

    No difference noticed

    [This review was collected as part of a promotion.] I love OLLY brand and as much as I don’t like to admit It, I am that age where perimenopause is happening. I unfortunately did not notice any difference when taking these vitamins. It could be the symptoms they are supposed to help I’m not really experiencing yet, however at this point I wouldn’t purchase. The bottle was pretty but hard to open, and I sometimes struggle to swallow pills so would prefer something smaller or in a gummy.
    blondievon_2493
    1 guest found this review helpful. Did you?
    4 out of 5 stars
    13 June, 2025
    originally posted on OLLY.com
    Image

    Great if you have a stuffed nose

    [This review was collected as part of a promotion.] Love olly brand so was excited to try these. 30 capsules per container gives you a good value for your money. After using for one month I will say I felt more balanced with less highs and lows with my cycle. The negative for me is the scent of these capsules. Every time I opened the container the scent was overpowering and made me nauseous some days.
    ericav45_6837
    1 guest found this review helpful. Did you?
    3 out of 5 stars
    13 June, 2025
    originally posted on OLLY.com
    Image

    Promising supplement with natural Ingredients

    [This review was collected as part of a promotion.] I was excited to try Olly Balanced Perimeno supplements as I’ve recently started to feel the effects of Perimenopause. My biggest complaint is the weight gain, hot flashes, and night sweats. I had high hopes for this pill and attempted to take it several times but I couldn’t get past the smell, it made me nauseous and gave me heartburn one time. I’m afraid I cannot speak to its effectiveness since I was not able to take it for a longer duration. I’m going to offer it to a friend who can benefit from perimenopause relief as well.
    sparklee11_9029
    Did you find this review helpful?
    3 out of 5 stars
    11 June, 2025
    originally posted on OLLY.com
    Image

    Just ok

    [This review was collected as part of a promotion.] The supplement is ok. I didn’t feel any major changes in energy or mood. I will keep taking until it’s done to see a full potential result. The cap is faulty the whole thing pops off when you try to open the one section throwing capsules everywhere!! I may have just gotten an odd one.
    brandih72_7832
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    11 June, 2025
    originally posted on OLLY.com
    Image

    Surprisingly Helpful for the Weird In-Between Phas

    [This review was collected as part of a promotion.] I wasn’t sure what to expect with Balanced PeriMeno, but I’m actually impressed. I’m in that not-quite-menopause, not-quite-normal stage where everything feels a little off—mood, sleep, energy, you name it. I’ve tried a few different supplements and nothing ever made a noticeable difference, but these? I can tell when I forget to take them. The biggest shift for me has been with mood and energy swings. I’m still me, but I’m not randomly snapping at people or dragging through the day like I was before. It’s subtle, but I feel more even. I also sleep better on the nights I remember to take it—less waking up at 3am for no reason.. Olly always nails the packaging—bright, clean, and easy to spot in my cabinet (which helps when you’re half-asleep and fumbling for your vitamins). The lid is easy to pop open but still stays secure, which I appreciate. Ingredient-wise, I like that they include a blend that targets multiple symptoms—like chasteberry for mood and black cohosh for hot flashes—without feeling like you’re taking a million pills. No funky artificial colors or mystery fillers either, which is a big plus for me. I know everyone’s body is different, but for me, this has been a solid addition to my routine. Definitely worth trying if you’re in that weird perimenopause limbo and just want to feel a little more like yourself again.
    ashleylamblover_3307
    Did you find this review helpful?
    3 out of 5 stars
    10 June, 2025
    originally posted on OLLY.com
    Image

    Olly Balanced Perimeno eased my hot flashes slight

    [This review was collected as part of a promotion.] Olly Balanced Perimeno helped ease my hot flashes a little bit, providing some noticeable relief during a challenging time. I also appreciate the natural ingredients, which make me feel good about what I’m putting into my body.
    carissas25_395
    Did you find this review helpful?
    4 out of 5 stars
    9 June, 2025
    originally posted on OLLY.com
    Image

    Unique formula!

    [This review was collected as part of a promotion.] I liked that these had a unique formula of supplements that I haven’t really found anywhere else. In the short time I have had them, I can’t say I have noticed a huge change. I think I need to give them some more time! I do think they help with energy for sure. I love the slim, cute bottle they come in as well.
    Did you find this review helpful?
    4 out of 5 stars
    7 June, 2025
    originally posted on OLLY.com
    Image

    Perimenopause

    [This review was collected as part of a promotion.] Perimenopause is something I was not prepared for.. I am in my late 40s and have been dealing with this for about 5-6 years now…it feels never ending. I saw these and had to give them a try since I love other Olly products. The fenugreek has been helpful for my hot flashes, I still get them but they aren’t as bad or last as long. The smell and taste of fenugreek can be quite strong and is not something everyone likes. You can smell it right when you open the bottle and the capsules do taste like it, I personally love the taste but know it could be off putting to others. The chromium seemed to give me more energy and while I am not sure I had less of an appetite overall I was less tempted to snack due to my blood sugar staying more stable.
    jennb1304_7226
    Did you find this review helpful?

    Get top deals, latest trends, and more.