Single, 8 oz canisterStage 1: for babies 4 months and upUSDA Organic oatmeal infant cerealNon-GMO Project verifiedFortified with 60% of baby's daily value of ironEasy, controlled pour: dual sided spoutIngredients: ORGANIC WHOLE GRAIN OAT FLOUR (CONTAINS WHEAT). Contains Wheat. Vitamins & Minerals: TRICALCIUM PHOSPHATE, ELECTROLYTIC IRON, D-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ZINC SULFATE, NIACINAMIDE (A B VITAMIN), CALCIUM D-PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID (A B VITAMIN), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITMAMIN D3).Instructions: For easy mixing: 1) Pour desired amount into cap and transfer to a bowl. Start with a tablespoon and increase up to 1/2 a cup* as baby's appetite grows. 2) Stir in breast milk, formula, infant juice, or water and serve. To microwave: 1) Measure out 1/4 cup* in cap and mix with 1/2 cup unheated liquid in a microwavable bowl. Measuring cap is microwave safe (recommend 15-30 seconds). 2) Warm at medium (50% power) for 15-30 seconds. Stir to even out temperature and test before feeding. Measuring cap is dishwasher safe on top rack. For best results, clean and dry cap after use.