CAP Strength Roman Chair Abdominal Trainer

Improve your fitness and health with the CAP Strength Deluxe Roman Chair / Hyperextension Bench. It's a safe, solid way to build and maintain six-pack abs or strengthen your core to ease back pain and improve your posture. With this CAP strength roman chair, your legs are held in place by the padded ankle supports which allow you to hyper-extend your abdominals. This, in turn, engages more muscle groups and allows you build muscle fast. With padded handles and adjustable two-foam leg holders, it is possible to perform challenging exercises without a trainer or spotter. This exercise roman chair is ideal for home use. The classic gray and black design fits in with any decor.