The New Sugar Busters! Shopper's Guide - by H Leighton Steward (Paperback)

About the Book

This complete updated and revised shopper's guide can help the millions of people on Sugar Busters! find the foods that best complement the Sugar Busters! lifestyle. Original.

Book Synopsis

Learn how to make healthier food selections when shopping or eating out with this invaluable guide that will help you lose weight, lower your risk of diabetes, and more.

Sugar Busters! forever changed the way Americans eat, offering a delicious new approach to diet and health. Now, the experts behind Sugar Busters! present The New Sugar Busters! Shopping Guide, a revolutionary guide to easily finding Sugar Busters!-friendly fare at grocery stores and supermarkets--revised and updated to include more food selections and more name brands.

Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! Organized like your grocery store, this handy book takes you aisle by aisle, department by department, pointing out exactly what you should and should not eat, including:

fresh produce - meat - seafood - dairy - deli - bakery/breads - beverages - snacks - prepared foods - condiments

Complete with essential tips for eating well while traveling and reading food labels, The New Sugar Busters! Shopper's Guide is the ultimate resource for looking and feeling your best.

About the Author

H. Leighton Steward has a master of science degree from Southern Methodist University and became CEO of a Fortune 500 energy company. He is on the board of Tulane University and is chairman of the board of trustees at the Institute for the Study of Earth and Man (anthropology, geology, and statistics). His own success with this way of eating and a family history of diabetes motivated him to write SUGAR BUSTERS! (R)

Morrison C. Bethea, M.D., is a graduate of Davidson College and Tulane University School of Medicine. Currently he practices thoracic, cardiac, and vascular surgery in New Orleans. Dr. Bethea is a diplomate of the American Board of Thoracic Surgery, a clinical professor of surgery at Tulane Medical Center, and an author of many publications in the field of cardiovascular disease.

Samuel S. Andrews, M.D., is a graduate of Louisiana State University School of Medicine. He is a recognized expert in the treatment of obesity, and practices endocrinology with the Audubon Internal Medicine Group. He is a fellow in the American College of Physicians and the American College of Endocrinology. He is a clinical associate professor of medicine at the Louisiana State University Medical School in New Orleans.

Luis A. Balart, M.D., is a graduate of Louisiana State University School of Medicine. Dr. Balart is the chief of gastroenterology at the LSU School of Medicine in New Orleans and is Medical Director of Liver Transplantation at Memorial Medical Center. He is actively involved in ongoing clinical trials in the treatment of chronic viral hepatitis and chronic liver disorders. He is the author of many publications in these areas.