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PAM 100% Natural Fat-Free Original Canola Oil Cooking Spray - 8oz - 2 of 4PAM 100% Natural Fat-Free Original Canola Oil Cooking Spray - 8oz - 3 of 4PAM 100% Natural Fat-Free Original Canola Oil Cooking Spray - 8oz - 4 of 4
PAM 100% Natural Fat-Free Original Canola Oil Cooking Spray - 8oz - 1 of 4

PAM 100% Natural Fat-Free Original Canola Oil Cooking Spray - 8oz

$3.19 ($0.40/ounce) reg $3.99
Sale save $0.80 (20% off)

In Stock

Eligible for registries and wish lists

About this item

Highlights

  • What You Get: One 8 oz. can of PAM Original Canola Oil Blend Non-Stick Cooking Spray
  • Easy Cleanup: Superior non-stick performance for less scrubbing and consistent results every time
  • Versatile Cooking: Great for Saueting vegetables, baking brownies, roasting sheet pan meals, grilling chicken, or air frying favorites
  • For Every Occasion: Use as a pan spray for weeknight dinners, a grilling spray for summer cookouts, or a baking spray for holiday baking
  • Just the Good Stuff: Fat-free cooking spray made with no artificial preservatives, flavors, or colors
  • SNAP & EBT eligible food item

Description

Kitchen cleanup is easier with PAM Original Non-Stick Cooking Spray, made with a unique canola oil blend. Formulated for superior non-stick performance, this kitchen staple delivers easy cleanup and consistent results every time. Perfect for Saueting vegetables, scrambling eggs, baking brownies, roasting sheet pan meals, grilling chicken, or cooking in air fryers, this versatile non-stick spray helps prevent food from sticking to skillets, baking sheets, and grill grates. With no artificial preservatives, flavors, or colors, PAM Original makes everyday cooking, from breakfast to weeknight dinners and holiday baking, easier. The convenient aerosol format ensures effortless, even coverage so you can spend less time scrubbing and more time enjoying delicious food. No sticking, easy cleanup—get cooking with PAM.

Serving Size: 0.25 g

Serving Per Container: about 746

Amount :

% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Protein 0g
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

canola oil*, soy lecithin (prevents sticking), coconut oil*, palm oil*, dimethyl silicone (anti foaming agent). *adds a trivial amount of fat.

Allergens & Warnings:

CAUTION FLAMMABLE CONTENTS UNDER PRESSURE READ PRECAUTIONS ON BACK BEFORE USING, ALSO CONTAINS PROPELLANT TO DISPENSE SPRAY., WARNING: USE ONLY AS DIRECTED. FLAMMABLE. DO NOT SPRAY ON HEATED SURFACES, HEATED POTS OR PANS, OR NEAR OPEN FLAME. NEVER SPRAY DIRECTLY INTO OVEN. CAN MAY BURST IF LEFT ON STOVE OR NEAR HEAT SOURCE. AVOID SPRAYING IN EYES. CONTENTS UNDER PRESSURE. DO NOT PUNCTURE OR INCINERATE. DO NOT EXPOSE TO HEAT. DO NOT STORE ABOVE 120ºF. KEEP OUT OF REACH OF CHILDREN. INTENTIONAL MISUSE BY DELIBERATELY CONCENTRATING AND INHALING THE CONTENTS CAN BE HARMFUL OR FATAL., DO NOT SPRAY NEAR OPEN FLAME., CONTAINS: SOY.
Form: Spray
State of Readiness: Ingredient
Package Quantity: 1
Estimated smoke point: 375-400 Degrees Fahrenheit
Net weight: 8 Ounces
Country of Origin: United States
TCIN: 13145693
UPC: 064144030316
Item Number (DPCI): 261-03-0049
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 9.3 inches length x 2.11 inches width x 2.02 inches height
Estimated ship weight: 0.7 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item must be returned to any Target store.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Is Pam non stick cooking spray gluten free?

submitted by PB - 6 months ago
  • A: Hi there, thanks for your question about Pam Original Canola Oil Blend Cooking Spray. If a product contains wheat, rye, or barley, it will be clearly listed on the label. Since formulations can change, we recommend checking the label each time for the most accurate information. Thanks again and have a great day!

    submitted byPAM Consumer Care - 6 months ago
    Brand expert

Q: Does this qualify for EBT? Thank you.

submitted by jean - 2 years ago
  • A: Hi there. Thank you for your question. For information on whether our Pam Original Canola Oil Blend Cooking Spray qualifies for EBT, we recommend reaching out to Target directly, as this is not something our brand can answer. We hope this helps. Have a great day.

    submitted byPAM Consumer Care - 2 years ago
    Brand expert

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