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One Question a Day for Self-Care: A Three-Year Journal - by Aimee Chase (Paperback)

Name: One Question a Day for Self-Care: A Three-Year Journal - by Aimee Chase (Paperback)
Brand: Castle Point Books
SKU: 83992601
Price: 10.10 USD
Availability: InStock

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Details

Highlights

Aimee Chase's One Question a Day for Self-Care is a three-year journal to prioritize mental health.
About the Author: Aimee Chase is a writer and editor with a perfectly imperfect life.
368 Pages
Self Improvement, Journaling
Series Name: One Question a Day

Description

Book Synopsis

Aimee Chase's One Question a Day for Self-Care is a three-year journal to prioritize mental health.

Treat yourself with a little love, today and every day!

No matter how busy life gets or how many responsibilities you're juggling, it's crucial to make mental wellness a priority. One Question a Day for Self-Care gets you in the healthy habit of checking in on your own emotions and determining what you need.

This daily journal invites you to attend to your thoughts and feelings, craft your own personal formula for self-care, and add small wonders and healing elements to your life. Find out what makes your heart happy one question at a time and notice how your answers evolve year after year!

About the Author

Aimee Chase is a writer and editor with a perfectly imperfect life. She lives in the Boston area with her husband and two spontaneous little boys who remind her to live in the moment. Aimee's books include One Question a Day: A Five Year Journal, and Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are.

Specifications

Dimensions (Overall): 7.0 Inches (H) x 5.0 Inches (W) x 1.1 Inches (D)

Weight: .95 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 368

Genre: Self Improvement

Sub-Genre: Journaling

Series Title: One Question a Day

Publisher: Castle Point Books

Format: Paperback

Author: Aimee Chase

Language: English

Street Date: January 4, 2022

TCIN: 83992601

UPC: 9781250279422

Item Number (DPCI): 247-09-2095

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 1.1 inches length x 5 inches width x 7 inches height

Estimated ship weight: 0.95 pounds

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