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Legendairy Milk Sunflower Lecithin - 2 of 4Legendairy Milk Sunflower Lecithin - 3 of 4Legendairy Milk Sunflower Lecithin - 4 of 4
Legendairy Milk Sunflower Lecithin - 1 of 4

Legendairy Milk Sunflower Lecithin - 200ct

$26.99 ($0.13/count)
Pack Size200ct

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • Natural fat emuslifier that can help reduce the "stickiness" of the milk and deter fats from clumping together
  • May improve milk flow and loosen existing fatty clogs
  • Rich source of fatty acids and choline
  • 1200mg Sunflower Lecithin per softgel
  • For plugged ducts: take 1 softgel 3-4 times daily. For daily maintenance: take 1 softgel twice times daily
  • Non-GMO Project Verified

Description

"A pain in the boob!" If you've ever had a plugged duct before, you know it hurts like heck. Once milk gets backed up in the breast, it can quickly become engorged. This can make breastfeeding a hassle – but with Sunflower Lecithin by Legendairy Milk, you'll be getting that milk flowing in no time! Sunflower Lecithin is a favorite of breastfeeding experts and lactation consultants because it is a natural fat elmusifier. This means it breaks up fat globules in breast milk, helping it flow through the ducts easier. Legendairy Milk has helped over 1 million mamas worldwide on their breastfeeding journeys. Their lactation supplements promote healthy milk production in nursing and pumping mothers with ingredients sourced from different cultures around the world. Lactating women in these regions have been using these traditional herbs for centuries to aid their milk production. With over 1 million mothers "flowing" worldwide, it's easy to see why legendary mamas can't get enough of Legendairy Milk products. Not for use during pregnancy. Keep away from children. Store in cool, dry place. Hypersensitivity, such as allergy, may occur; in which case, discontinue use. Take with food and stay hydrated. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Package contains recycled content.
Suggested Age: 18 Years and Up
Product Warning: Do not use if you are pregnant, consult a doctor if you have diabetes, keep out of reach of children
Product Form: Softgel
Dietary Needs: Gluten-Free, Sugar-Free, Non-GMO Project Verified
Features: No Preservatives, Dairy-Free, No Artificial Fillers, Non-GMO, No Added Sugar, Soy-Free
Package Quantity: 200
Primary dietary ingredient: Sunflower Lecithin
Primary dietary ingredient amount per serving: 1200 mg
TCIN: 76150844
UPC: 853792007128
Item Number (DPCI): 030-05-2859
Origin: Made in the USA and Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Serving Size: 1 Softgel

Serving Per Container: 200

Amount Per Serving:

Calories: 12
% Daily Value*
Calories From Fat 11Cal
Total Fat 1.2g1%
Organic Sunflower Lecithin 1mg
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

gelatin, vegetable glycerin, purified water.

Shipping details

Estimated ship dimensions: 3.03 inches length x 3.07 inches width x 6.1 inches height
Estimated ship weight: 0.948 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Does it have any side effects on babies with sensitive stomach?

submitted by sandy10 - 8 months ago

  • A: Yes. My baby had an awful storm with has that bothered her stomach.

    submitted byMomof7 - 7 months ago

  • A: We are not aware of any research suggesting that Sunflower Lecithin contributes to gassiness, but as with all supplements, hypersensitivity and/or allergy may occur. We all have unique health histories and react differently to herbs, so personal results may vary. If you have any additional concerns, we recommend reviewing the ingredients with your health care provider.

    submitted byLegendairy Milk - 8 months ago
    Brand expert

Q: Is this product tree nut free and made in a tree nut free facility

submitted by Eric - 7 months ago

  • A: The product itself is free of nuts however it is not from a nut-free facility.

    submitted byLegendairy Milk - 7 months ago
    Brand expert

Q: How many hours apart can I take these for multiple uses in the beginning

submitted by Anna E - 10 months ago

  • A: For Sunflower Lecithin capsules we suggest taking 1 capsule 3-4 times daily if you are experiencing clogged ducts, and 1 capsule 2 times daily for maintenance!

    submitted byLegendairy Milk - 10 months ago
    Brand expert

Q: How many hours apart can I take these for multiple uses in the beginning?

submitted by Anna E - 10 months ago

  • A: For Sunflower Lecithin capsules we suggest taking 1 capsule 3-4 times daily if you are experiencing clogged ducts, and 1 capsule 2 times daily for maintenance!

    submitted byLegendairy Milk - 10 months ago
    Brand expert

Q: Is it halal? Is the gelatine halal?

submitted by Lamima Farhat - 1 year ago

  • A: Sunflower lecithin is unfortunately not halal.

    submitted byLegendairy Milk - 1 year ago
    Brand expert

Q: Is this product USP verified?

submitted by Nicole M - 1 year ago

  • A: No this product is not USP verified.

    submitted byLegendairy Milk - 1 year ago
    Brand expert

Q: Can a male take this along with some other supplements such as zinc to increase their "milk" production

submitted by CC - 1 year ago

  • A: It's best to consult a lactation consultant or doctor for advice on supplements. Be Legendairy!

    submitted byLegendairy Milk - 1 year ago
    Brand expert

Q: Can this help reduce milk supply?

submitted by Melissa - 1 year ago

  • A: Sunflower Lecithin does not impact milk production or supply, but it may help prevent clogged ducts and help with foremilk and hindmilk imbalance! It's a natural fat emulsifier and can make the milk less sticky which can help with milk flow. Be Legendairy!

    submitted byLegendairy Milk - 1 year ago
    Brand expert

Q: Can this supplement help me lose weight if I'm not breastfeeding?

submitted by Ramona - 2 years ago

  • A: Sunflower Lecithin is a natural fat emulsifier that can have many benefits. For example, it can help breastfeeding women by making milk less sticky and improving milk flow. This can help to prevent clogged ducts! We do not promote the use of this product for weight loss, but recommend discussing the use of this product with your health care provider prior to use. We all have unique health histories and react to supplements like Sunflower Lecithin differently so this is a great next step. - Be Legendairy!

    submitted byLegendairy Milk - 2 years ago
    Brand expert

Q: Can I drain the pills out and use the liquid inside as an emulsifier when I make my gummies?

submitted by HelperBabe - 2 years ago

  • A: Yes, you can, but we offer a sunflower liquid to make it easier. Be legendary!

    submitted byLegendairy Milk - 2 years ago
    Brand expert
See all questions (23)

Additional product information and recommendations

Guests also viewed

Guests are saying

This product has proven to be a reliable solution for guests dealing with clogged ducts during their breastfeeding journey. Many guests report significant relief from discomfort and a reduction in the frequency of clogs when using this supplement. It is praised for its effectiveness in preventing mastitis and improving milk flow, making it a must-have for nursing mothers. While some guests experienced minor side effects, the overall consensus is that it is a lifesaver for breastfeeding challenges.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.8 out of 5 stars with 3925 reviews
    design: 4.91 out of 5
    easy to clean: 4.8 out of 5
    safety: 4.8 out of 5
    89% would recommend
    366 recommendations
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    17 February, 2026

    Beware of side effects

    Gave my baby vomiting and stomach cramps. Wish I knew choline works just the same instead.
    Lindsey
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    14 February, 2026Verified purchase

    def does the job

    i was always having clogs then i started taking the maintenance dose and i haven’t had any problems since. Has never gave my baby stomach issues, is a godsend in my opinion.
    girlmomma
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    12 February, 2026Verified purchase

    love it

    I have had a deep clogged duct for a week now and I am pretty sure this is keeping it from turning into mastitis! I had a couple other ones and they cleared up within 48 hours!
    mtucker
    Did you find this review helpful?
    5 out of 5 stars
    10 February, 2026
    originally posted on Legendairy Milk
    Image

    Always stocked up!!

    love love love legendairy products! as an exclusively pumping mom this has saved me from mastitis
    Kiana D.
    Did you find this review helpful?
    5 out of 5 stars
    7 February, 2026
    originally posted on Legendairy Milk
    Image

    Miracle Worker!

    I never leave reviews but this product is a God send. I had the worst clogged duct and was in tears with pain. My breast was so incredibly engorged and I was trying to pump/nurse, warm compress, ice it, massage, ALL the things, etc. but still was in so much pain. I had seen this product around and even heard people talk about it but decided as a last resort. I used this product and less than 24 hours later clogged duct was gone!!!! I feel so much better now and recommend this to anyone. Absolute game changer! 🩷
    Joce
    Did you find this review helpful?
    5 out of 5 stars
    3 February, 2026
    originally posted on Legendairy Milk
    Image

    Sunflower pills

    These pills helped me when I was getting clogs every week while pumping & breastfeeding! They really helped relieve the inflammation and pain!
    Cesiah H.
    Did you find this review helpful?
    5 out of 5 stars
    31 January, 2026
    originally posted on Legendairy Milk
    Image

    Lactation supplements

    I’ve tried almost all of the supplements for lactation and all of them actually do what they’re meant for. I absolutely love this brand
    Kara F.
    Did you find this review helpful?
    4 out of 5 stars
    31 January, 2026
    originally posted on Legendairy Milk
    Image

    Love it

    First time using it not sure how much it’s working for me but have heard great things
    Shiralyn M.
    Did you find this review helpful?
    3 out of 5 stars
    28 January, 2026Verified purchase

    (no review title)

    Wife wasn't able to use these as the size of the pill is massive. I'm sure they might have worked well but I just wish the packaging indicated how big they were for people with sensitivities to swallowing large supplements
    Andrew
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    24 January, 2026
    originally posted on Legendairy Milk
    Image

    Made my milk taste awful

    The sunflower lecithin made my milk taste like vomit. After some research apparently this happens because its high-fat content can increase the oxidation of breastmilk.
    Alex
    Did you find this review helpful?
    5 out of 5 stars
    23 January, 2026
    originally posted on Legendairy Milk
    Image

    100% recommend!!

    As an exclusively pumping mama, I swear by this stuff! It effectively keeps clogs away and milk flowing! I even experimented to see if it was as effective as I thought. After taking it regularly for two months and having ZERO clogs or passing "stringy" milk clogs, I stopped taking it for a few days and by the second day I was experiencing the start of clogs and the return of the stringy milk clogs we all hate. I will continue to use this daily until my pumping journey ends!
    Kelsey R. B.
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    4 January, 2026Verified purchase

    life saver!

    I have been taking 1 capsule everyday since I started breastfeeding my baby, but I ran out and thought it would be no big deal. I got painful clogs within a week! I got my refill and almost immediately fixed the clogs! I will keep refilling this for as long as I am breastfeeding!
    wrong item
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    13 December, 2025
    originally posted on Legendairy Milk
    Image

    Always great

    Always happy with my purchases from this company. Sunflower lecithin Reduced my plugged ducts last time I was nursing and I purchased this bottle In preparation for this new baby! Will always keep on hand and will always gift to nursing mommas in my life!
    Did you find this review helpful?
    5 out of 5 stars
    5 December, 2025Verified purchase

    Helpful

    While I can’t pinpoint what is helping milk blebs, I think this helps as part of a treatment that includes other home remedies and thoughtful timing of pumping/nursing.
    Csty541
    Did you find this review helpful?
    5 out of 5 stars
    30 November, 2025
    originally posted on Legendairy Milk
    Image

    Seeing a difference

    Really enjoying these supplements. No clogged ducts since I started using these. After having mastitis twice, I had to make sure I was doing all that I could to prevent further issues.
    Did you find this review helpful?
    5 out of 5 stars
    26 November, 2025Verified purchase

    (no review title)

    I had mastitis and bought this product; it helped me get rid of the mastitis.
    Natividad
    design: 5 out of 5
    easy to clean: 5 out of 5
    safety: 5 out of 5
    4 guests found this review helpful. Did you?
    5 out of 5 stars
    21 November, 2025
    originally posted on Legendairy Milk
    Image

    No more clogged ducts

    With my first child I had so many clogged ducts, it was so painful. But this time around with my second I was recommend sunflower lecithin by legendary milk and OMG! Life saver. Would recommend to everyone, I use it for prevention and up the dose when I feel a clog coming. Love, love, love 💜
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    15 November, 2025Verified purchase

    Helpful!

    I am not noticing a huge difference in the amount of milk I have coming out and full disclosure I am now taking antibiotics, but I’m on day 2 of taking this and I’ve only taking 1 dose of antibiotics and I’ve noticed a huge difference in my pain!! Confused by the star rating “easy to clean” it’s a pill yall.. no cleaning necessary hahaha
    Madison
    design: 5 out of 5
    easy to clean: 5 out of 5
    safety: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs down graphic, would not recommend
    9 November, 2025Verified purchase

    (no review title)

    [This review was collected as part of a promotion.] must have for breastfeeding mommas!
    dogmom
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    8 November, 2025
    originally posted on Legendairy Milk
    Image

    Must have for preventing clogged ducts

    [This review was collected as part of a promotion.] Taking this regularly 100% helps prevent clogged ducts from developing. Must have for anyone who breastfeed/pumps!
    Joey H.
    Did you find this review helpful?

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