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Saalt Menstrual Cup - Ocean Blue - Regular - image 1 of 4
Saalt Menstrual Cup - Ocean Blue - Regular - image 2 of 4
Saalt Menstrual Cup - Ocean Blue - Regular - image 3 of 4
Saalt Menstrual Cup - Ocean Blue - Regular - image 4 of 4
Saalt Menstrual Cup - Ocean Blue - Regular - image 1 of 4
$29 when purchased online

About this item

Highlights

  • Premium menstrual cup for normal to heavy flow
  • 3 to 4 tampon capacity
  • 12 hours of protection day & night
  • Lasts 10 years
  • Designed for comfort
  • Chemical & toxin free
  • Better for your body & the environment
  • Includes one cup + one carry bag

Description

The Regular Saalt Cup is the perfect high capacity cup to simplify and improve your period. We designed the Saalt Cup to be a premium cup with multiple seal points to prevent leaks, and a soft flex stem for ultra comfort. It's reliable, reusable, comfortable and safe. The Saalt Cup can be worn for up to 12 hours. That's all day (or night)! Made in the USA from 100% medical-grade silicone, this chemical and toxin free Saalt Cup can last up to 10 years, diverting waste from landfills and saving you money! Each Saalt Cup comes with a user guide and cute carry pouch. Plus your purchase helps provide period care to women and girls in need. Thank you for (period) caring!

Saalt is a B Corp. That means from every purchase, Saalt gives 2% to donate period care to areas with the most need, and funds initiatives in menstrual health, girls education, and sustainability.

Reusable product. Packaging made of paper.
Health Facts: Hypoallergenic, Non-Toxic, BPA-Free
Product Warning: Does not protect against STDs, do not use if you have had Toxic Shock Syndrome, Not a Contraceptive
Sustainability Claims: Cruelty-Free
Includes: Travel Bag, Feminine Hygiene Cups
Material: Silicone
Features: Unscented
Care & Cleaning: Hand Wash
TCIN: 75663425
UPC: 851705008033
Item Number (DPCI): 245-04-0426
Origin: Made in the USA
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 6 inches length x 3 inches width x 3 inches height
Estimated ship weight: 0.21 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: I’ve never had kids but I have a high cervix. What size should I get?

submitted by Valentine - 5 years ago
  • A: Most brands do sell a different size for women who have given birth and for women who have not, but this brand's sizes work differently. The sizes for this particular brand are based on capacity. I feel like selling one for light to medium flow and medium to heavy flow is just marketing - why would anyone choose one that held less? Anyway, the height of your cervix doesn't matter for menstrual cups because it will sit very close to the vaginal opening. I've been using them for 11 years and I would never go back.

    submitted byCurious - 4 years ago
  • A: The height of the cervix does matter because the smaller and/or shorter cups can move and get stuck or 'snug' near a high cervix. The smaller size may cause aggravation when you need to remove it....you may need to bear down and squat a lot while removing a size small cup. (Remember to pinch the base/bottom of the cup and don't 'yank' the stem when you remove.) I would say get the size regular for a high cervix plus normal or heavy flow. You could get the small size if your flow is very light and you don't mind 'going fishing' for the cup. (I am a beginner with cups so don't quote me on this... I heard a lot of personal stories about smaller cups being hard to remove. They don't always sit near the opening, and in many people's experience they will move up when exercising and sleeping. Some people use two different size cups for different phases of the menstrual period or one size for sleeping and another for exercising or heavy days. I wish there was a definitive final answer for those who don't know what size to get, but everyone's bodies are different. I say research the reviews, and decide based on cup dimensions and your personal flow.

    submitted byAcidWashDenimConnoisseur - 4 years ago

Q: Help cup is leaking. No dents around the cup and there is suction. Should I get regular size

submitted by Kayla - 4 years ago
  • A: Hi Kayla! Thank you so much for sending us this question. Connect with us at sayhey@saaltco.com and someone on our team will be able to help you troubleshoot.

    submitted bymmaddie27 - 4 years ago

Q: How do I write a review on this item ? I bough this in the target store

submitted by Bee - 4 years ago
  • A: Hi Bee! That is a great question and we value your feedback. Leaving a review on Target.com is super simple, here is the link to where you can share your experience with our product and rating! https://www.target.com/p/saalt-menstrual-cup-ocean-blue-regular/-/A-75663425. Let us know if you have any other questions!

    submitted bySaalt - 4 years ago
    Brand expert

Saalt Menstrual Cup Collection - Regular

About the collection
Better together. With both our original Saalt Cup and Saalt Soft Cup, you can find which firmness works best for different days of your period. The Saalt Soft is a great option for those cramping and sensitive days, and the Saalt Cup may work best for your more physically active days. Your size regular cup holds up to 3–4 tampons. It's reliable, reusable, comfortable and safe. Pair with your Saalt Wash to keep your cup fresh and clean throughout your cycle.
View Saalt Menstrual Cup Collection - Regular collection
4.4 out of 5 stars with 1128 reviews
72% would recommend
236 recommendations
absorbency: 4.41 out of 5
comfort: 4.2 out of 5
odor control: 4.53 out of 5
quality: 4.38 out of 5
value: 4.2 out of 5

New to Diva Cups

4 out of 5 stars
Casandra T. - 9 days ago
originally posted on Saalt
[This review was collected as part of a promotion.] I had some difficulty inserting the diva cup, but I think with more practice, I’ll get better at it.
Did you find this review helpful?

As a first time cup

5 out of 5 stars
Jessna R. - 21 days ago
originally posted on Saalt
[This review was collected as part of a promotion.] As a first time cup user, it takes some getting used to, but I think I can get to a point where this is my sole period product. Once I managed to get it inserted properly, I couldn't feel it. I love all the tips and advice that come with the cup and the YouTube videos Saalt has to even just better inform you on menstrual health.
1 guest found this review helpful. Did you?

Really makes periods fly by!

5 out of 5 stars
Craig R. - 22 days ago
originally posted on Saalt
[This review was collected as part of a promotion.] I tried another cup before using this one. I liked how the saalt cup isn’t super rigid, which makes for super folding and placement. It’s also slightly shallower than another cup I tried, so I never felt like it was hanging out the bottom, it really disappears like a tampon does. Would definitely recommend this cup to anyone who is looking to start using one! Also, I know it’s dumb when you see the tampon commercials and girls are running around all happy, but using this cup was the closest I’ve ever felt to being that way on my period.
Did you find this review helpful?

Game changer

5 out of 5 stars
Katherine D. - 1 month ago
originally posted on Saalt
[This review was collected as part of a promotion.] Took a little practice to insert/remove, but the videos and tips on the website were super helpful! Once it's in you don't even feel it. I love not having to rely on pads and tampons anymore, wish I had tried this sooner! Have recommended to several friends.
Did you find this review helpful?

Not for me

2 out of 5 stars
Thumbs down graphic, would not recommend
Marlana - 1 month ago, Verified purchaser
Loved the packaging, and of course the purpose of a reusable cup.
absorbency: 2 out of 5
comfort: 2 out of 5
quality: 3 out of 5
odor control: 5 out of 5
value: 3 out of 5
1 guest found this review helpful. Did you?

Nice

5 out of 5 stars
Lily S. - 1 month ago
originally posted on Saalt
[This review was collected as part of a promotion.] Got cup on the recommendation of a friend. Took a little bit to figure out. The first day was rough as I don’t think I inserted it correctly, but following days were leak free.
2 guests found this review helpful. Did you?

Best on the marker

5 out of 5 stars
Thumbs up graphic, would recommend
Sadie - 1 month ago, Verified purchaser
I love my Saalt cup and love the brand even more!
odor control: 5 out of 5
value: 5 out of 5
comfort: 5 out of 5
quality: 5 out of 5
absorbency: 5 out of 5
1 guest found this review helpful. Did you?

So far, so good!

5 out of 5 stars
Stacey K. - 1 month ago
originally posted on Saalt
[This review was collected as part of a promotion.] I'm new to cup life and there is certainly a learning curve, but I'm really happy to have given this a try. I'll definitely be sticking with it and look forward to not having to back calculate when I put a tampon in or wondering if it will leak. Future plans to buy the steamer and the travel size sterilizer - this company thought of everything to make things more convenient!
Did you find this review helpful?

Love it!

5 out of 5 stars
Rachel S. - 2 months ago
originally posted on Saalt
[This review was collected as part of a promotion.] My first time using a menstrual cup! Love it! Never going back to tampons or pads!
Did you find this review helpful?

Good for heavy flow HARD to remove

4 out of 5 stars
Thumbs up graphic, would recommend
MLemons - 2 months ago, Verified purchaser
I have PCOS so I have a HEAVY flow and the SAALT regular cup holds my flow for about 10 hours! The best part is I don't get pad rash nor do I have cramps while it's in place. So TMI......the SAALT small would be a better fit because the regular size is hard to put in a tight place and takes too long to insert it. The removal is just as hard! The stem is very strong because I have to really pull to get it out...OVERALL I'm sold and will continue to use it because it's clean and it alleviates pad rash
1 reply from Saalt team - 2 months ago
Thank you for taking the time to leave a review! We are thrilled to hear that Saalt has been a great option for managing your PCOS. If you need a replacement small cup or some tips for comfortable and smoother removal, please feel free to send us a message at sayhey@saalt.com. Please note that the stem should never be used as a pull tab, as it can cause discomfort and damage the cup.
absorbency: 5 out of 5
comfort: 4 out of 5
odor control: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
4 guests found this review helpful. Did you?

Love it

5 out of 5 stars
- 2 months ago
originally posted on Saalt
[This review was collected as part of a promotion.] I got this after using the Saalt Soft cup, and love it! Both are extremely comfortable and easy to use. This one is easier to feel pop open.
Did you find this review helpful?

Soft

5 out of 5 stars
Nadia T. - 2 months ago
originally posted on Saalt
[This review was collected as part of a promotion.] Soft and flexible cup, no rough edges. It helps if you use KY lube to insert.
Did you find this review helpful?

Not great for high cervix

3 out of 5 stars
Cami S. - 2 months ago
originally posted on Saalt
[This review was collected as part of a promotion.] I didn't realize until I went to use this that I have a very high cervix and it makes it very difficult to get the cup out. I also experience leaks. Maybe a different size cup would work better
2 guests found this review helpful. Did you?

Inaccurate sizing

2 out of 5 stars
Thumbs down graphic, would not recommend
Michelle - 2 months ago, Verified purchaser
The main reason for the low stars is based on size. In the description it says that this is for a regular flow, but in reality it’s probably more so meant for someone that’s given birth (I have not); that’s how the diva cups measure size. I was looking for something to replace my diva cup that I’ve had for 7 years and got this because my local Target had it. I had it in for maybe 20 minutes before having to take it back out because it hurt to have in. I did like the length of the stem and the material is really flexible, so I’ll give the small one a try.
1 reply from Saalt team - 2 months ago
If you are unsure about the sizing or firmness of your cup, just reach out to our Saalt Coaches at Saalt.com. They would be happy to help you find the cup that is right for you. :)
quality: 3 out of 5
absorbency: 1 out of 5
comfort: 1 out of 5
value: 3 out of 5
1 guest found this review helpful. Did you?

Love it

5 out of 5 stars
Vivian S. - 2 months ago
originally posted on Saalt
[This review was collected as part of a promotion.] So my suggestion to anyone who is struggling with getting it out is to "bear down". Other than that this is awesome and I love it!
2 guests found this review helpful. Did you?

Flex cup is better

2 out of 5 stars
Thumbs down graphic, would not recommend
Tamponsgirl - 2 months ago, Verified purchaser
The steam is way too short for me. It got stuck and I was in tears thinking I’d have to go to the emergency room
1 reply from Saalt team - 2 months ago
So sorry to hear you struggled with removal! The stem of the Saalt Cup is meant to help locate the cup, so that you can reach the base to pinch and release the seal. We would love to share additional removal tips if you are interested! Just reach out at sayhey@saalt.com if you are interested in learning more or speaking with our Saalt Coaches.
absorbency: 2 out of 5
value: 1 out of 5
odor control: 5 out of 5
comfort: 2 out of 5
quality: 2 out of 5
4 guests found this review helpful. Did you?

I’ve tried a ton of

5 out of 5 stars
Joeleann C. - 2 months ago
originally posted on Saalt
[This review was collected as part of a promotion.] I’ve tried a ton of other cups. I’ve always had issues with them opening or leaking or being to big! I am so happy with this cup it’s easy to use and sturdy.
1 guest found this review helpful. Did you?

Not for me

3 out of 5 stars
Megan B. - 2 months ago
originally posted on Saalt
[This review was collected as part of a promotion.] This is made well, but sadly not for me. I was not prepared for how much it moved up - to the point I thought I was going to have to go to my doctor to have it removed.
3 guests found this review helpful. Did you?

Love it

5 out of 5 stars
Cheyenne V. - 2 months ago
originally posted on Saalt
[This review was collected as part of a promotion.] Got it on the first try, super easy to use and lasts all day. I’ll be using this forever!
2 guests found this review helpful. Did you?

A lifesaver

5 out of 5 stars
Alyssa S. - 3 months ago
originally posted on Saalt
[This review was collected as part of a promotion.] Love that I can just throw this in my bag and never worry if I’ll be without tampons when my period strikes. This one looks larger than the last one I had, but I can’t feel it once it’s in. It’s flexible enough to insert without problems and easy to remove.
1 guest found this review helpful. Did you?

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