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$29When purchased online
About this item
At a glance
Target Zero
Hypoallergenic
BPA Free
HSA/FSA Eligible
Highlights
- Premium menstrual cup for normal to heavy flow
- 3 to 4 tampon capacity
- 12 hours of protection day & night
- Lasts 10 years
- Designed for comfort
- Chemical & toxin free
- Better for your body & the environment
- Includes one cup + one carry bag
Specifications
Health Facts: Hypoallergenic, Non-Toxic, BPA-Free
Product Warning: Does not protect against STDs, do not use if you have had Toxic Shock Syndrome, Not a Contraceptive
Sustainability Claims: Cruelty-Free
Includes: Travel Bag, Feminine Hygiene Cups
Material: Silicone
Features: Unscented
Care & Cleaning: Hand Wash
TCIN: 75663425
UPC: 851705008033
Item Number (DPCI): 245-04-0426
Origin: Made in the USA
Description
The Regular Saalt Cup is the perfect high capacity cup to simplify and improve your period. We designed the Saalt Cup to be a premium cup with multiple seal points to prevent leaks, and a soft flex stem for ultra comfort. It's reliable, reusable, comfortable and safe. The Saalt Cup can be worn for up to 12 hours. That's all day (or night)! Made in the USA from 100% medical-grade silicone, this chemical and toxin free Saalt Cup can last up to 10 years, diverting waste from landfills and saving you money! Each Saalt Cup comes with a user guide and cute carry pouch. Plus your purchase helps provide period care to women and girls in need. Thank you for (period) caring!
Saalt is a B Corp. That means from every purchase, Saalt gives 2% to donate period care to areas with the most need, and funds initiatives in menstrual health, girls education, and sustainability.
Saalt is a B Corp. That means from every purchase, Saalt gives 2% to donate period care to areas with the most need, and funds initiatives in menstrual health, girls education, and sustainability.
Target Zero
Join Target and the brands you love on a journey to zero waste. Products must meet at least one of these criteria to be part of Target Zero:
1. Packaging designed with intention of refill to reduce total waste; 2. Packaging or product designed with intention of reusability at end of life; 3. Packaging switch from plastic to paper, aluminum, steel or glass with greater potential to be widely circular for majority of product packaging; 4. Packaging made with at least 30% post-consumer recycled content for plastic; 5. Compostable packaging; 6. Less water usages — concentrates or powders - with the intent to minimize packagingHypoallergenic
Designed to minimize the possibility of an allergic response.BPA Free
Made with BPA-free materials.HSA/FSA Eligible
Restrictions apply; contact your insurance provider about plan allowances and requirementsIf the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 6 inches length x 3 inches width x 3 inches height
Estimated ship weight: 0.21 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: I’ve never had kids but I have a high cervix. What size should I get?
submitted by Valentine - 3 years ago
A: The height of the cervix does matter because the smaller and/or shorter cups can move and get stuck or 'snug' near a high cervix. The smaller size may cause aggravation when you need to remove it....you may need to bear down and squat a lot while removing a size small cup. (Remember to pinch the base/bottom of the cup and don't 'yank' the stem when you remove.) I would say get the size regular for a high cervix plus normal or heavy flow. You could get the small size if your flow is very light and you don't mind 'going fishing' for the cup. (I am a beginner with cups so don't quote me on this... I heard a lot of personal stories about smaller cups being hard to remove. They don't always sit near the opening, and in many people's experience they will move up when exercising and sleeping. Some people use two different size cups for different phases of the menstrual period or one size for sleeping and another for exercising or heavy days. I wish there was a definitive final answer for those who don't know what size to get, but everyone's bodies are different. I say research the reviews, and decide based on cup dimensions and your personal flow.
submitted byAcidWashDenimConnoisseur - 2 years agoA: Most brands do sell a different size for women who have given birth and for women who have not, but this brand's sizes work differently. The sizes for this particular brand are based on capacity. I feel like selling one for light to medium flow and medium to heavy flow is just marketing - why would anyone choose one that held less? Anyway, the height of your cervix doesn't matter for menstrual cups because it will sit very close to the vaginal opening. I've been using them for 11 years and I would never go back.
submitted byCurious - 3 years ago
Q: Help cup is leaking. No dents around the cup and there is suction. Should I get regular size
submitted by Kayla - 2 years ago
A: Hi Kayla! Thank you so much for sending us this question. Connect with us at sayhey@saaltco.com and someone on our team will be able to help you troubleshoot.
submitted bymmaddie27 - 2 years ago
Q: How do I write a review on this item ? I bough this in the target store
submitted by Bee - 3 years ago
A: Hi Bee! That is a great question and we value your feedback. Leaving a review on Target.com is super simple, here is the link to where you can share your experience with our product and rating! https://www.target.com/p/saalt-menstrual-cup-ocean-blue-regular/-/A-75663425. Let us know if you have any other questions!
submitted bySaalt - 3 years agoBrand expert
This product is featured in a recent Target Finds story
4.5 out of 5 stars with 868 reviews
84% would recommend
176 recommendations
quality: 4.64 out of 5
absorbency: 4.62 out of 5
odor control: 4.65 out of 5
comfort: 4.48 out of 5
value: 4.45 out of 5
Mess Free Period on my WEDDING DAY
5 out of 5 stars
Amansa - 4 days ago
originally posted on Saalt
I have been a back and forth cup user for a number of years trying other competitions period products. I was using my salt cup for a while and was honestly pretty neutral about it. That is until my wedding day came. I knew that there was a chance my period would start, so I put in my Saalt cup “just in case” and went on with my big day as normal. At the end of the night I was so shocked to see that my cup was completely full! I had started my period and didn’t even know it. I can’t imagine how this would have went if I didn’t put my cup in. I didn’t have to deal with changing pads or tampons with my white wedding dress. Ever since that day I have been a full saalt concert. Saalt enables me to have confidence in living my daily life period mess free. I also have more connection to my period and cycle changes which I appreciate. Thank you saalt team for making such a great product. Highly recommend and won’t shut up about saalt cups with my period having pals.
Broke within a few months.
3 out of 5 stars
theosmama - 9 days ago
I was really happy with this product. It is a little messy when removing but I got it figured out eventually. Everything was great. Until 1 minute ago. I retrieved it from it's bag to use and found it had broken. All on its own while sitting stored for the last month. Definitely not a 10 year life span. And conveniently just past the target 90 day return policy. Mathematically it cost more than tampons and or pads.
Totally lifechanging
5 out of 5 stars
Stephanie W. - 13 days ago
originally posted on Saalt
[This review was collected as part of a promotion.] Why didn't anyone tell me about this sooner?!?! Definitely took a few cycles to completely figure everything out, but my cup is my favorite thing. No smell, no mess, completely comfortable. Recently wore one the day I was due to start and didn't realize I actually had started my period until I removed it at the end of the day.
Long-time cup user
5 out of 5 stars
Amy H. - 17 days ago
originally posted on Saalt
I’ve been using the Saalt cup for two years now and it’s the best period product I’ve used. I’ll often forget I’m on my period since it feels like totally nothing! Best decision I ever made for myself, makes being on my period each month a lot easier! <3
I reccomend!
5 out of 5 stars
Suz - 28 days ago, Verified purchaser
i never write reviews but i feel like my voice wil help others that are maybe doubting if the mestrual cup is life changing… bc it is!😭 i have been a tampon user for years but yesterday i was tempted for this cup since i kept seeing everyone rave over it on tik tok. Honestly for me it was easy with the C- fold to insert and removing it was easy as well. I find it easier to kinda stand and hunch over when removing it, and it literally slips right in. I slept with it last night and zero leakage, i feel like my cramps even went away. i 100% recommended but know everybody is different!
Every body is different, but this one works for me
4 out of 5 stars
Would recommend
momof3 - 2 months ago, Verified purchaser
First if you read the 1 star reviews, they are probably completely valid. I can see why some might be frustrated or irritated by a cup-or this cup. Second, this is the Only cup I have ever tried-And this is only day two using it that I am reviewing it. Here’s my thoughts: It was a little nervous thinking of how to get it in there, there is a chart that shows you three recommended ways, I did the push down and pinch option-worked perfect. It was definitely tricky to find a comfortable placement. The first time you use it expect to spend 5-15 minutes figuring it out. I did not do this in the showing but seated on the toilet, I did wet it as some suggest. I was afraid it was too far, not far enough, not straight-I just put on a pad and went about my day. By the time came to remove and empty it was definitely hard the first time. I DID NOT TRIM THE STEM. Where my stem ends it is not noticeable to the touch or feel. I did pull by the stem but close to the base so I didn’t tear it and kind of rocked it back and forth pinching the cup as I could. By the end of day two I figured out how to grasp at the base of the cup-pinch and pull/rock out of position. I do not notice it when it’s in. I am a super heavy bleeder the first two days so I kept a pad on and there was very little leakage. Sleeping with in was totally fine. I have had 3 kids, so does that make a difference, I don’t know. I like this and would recommend. I will consider getting a second back up one and try another brand to compare but this is totally good for me.
Better than expected
5 out of 5 stars
Maggie B. - 2 months ago
originally posted on Saalt
[This review was collected as part of a promotion.] I was unsure what to think when I ordered the menstrual cup since I had never used one before. I have been pleasantly surprised at how much I have loved it. It did take some getting used to with a lot of trial and error but there were so many helpful resources for using the cup. So thankful to no longer have to spend money every month buying tampons. Worth the investment!
Works well
4 out of 5 stars
Lara - 2 months ago
originally posted on Saalt
After many years using cup from another brand i decided to switch to saalt. It’s easy to remove, no leaking at all… I give 4/5 star only because I find it difficult to insert since is very soft and a little bit bigger than what I thought (got smal size), maybe I should try the teen one.
Leask!
1 out of 5 stars
Would not recommend
Mkay9494 - 2 months ago
It leaks SO much. I’ve used this brand for about 2 years now and always had issues with it leaking but lately I can’t even get it to catch anything at all. I finally just threw mine away
Too stiff/hard plastic/not flexible
1 out of 5 stars
Would not recommend
Do not recomend - 2 months ago, Verified purchaser
This cup is extremely stiff and uncomfortable. I have been using a menstrual cups for several years and have always been satisfied, but wanted to try something new this time around. This cup is so stiff and the material so hard that it constantly gets stuck or rips out when I try to ease it or causes my insides severe pain because there’s not enough flexibility. Not sure what went wrong with the manufacturing with this product, but I will never be purchasing this brand again.
I wish I got Saalt sooner!
5 out of 5 stars
Kaitlyn R. - 2 months ago
originally posted on Saalt
[This review was collected as part of a promotion.] I ordered my first Saalt cup in an effort to be more environmentally friendly. I now love it for so many more reasons than just that! It's more comfortable, less leaks, no odor, fewer changes. The cup itself came with great instructions for use and care that were very helpful for a first time user and they have great customer service if you have any additional questions. I highly recommend Saalt and only wish I had switched to period cups sooner!
GAME CHANGER!
5 out of 5 stars
Would recommend
crod1416 - 2 months ago, Verified purchaser
Seriously what have I been doing my whole life! I have always been scared to try a menstrual cup, but wanted to make the switch so I decided to give this a try. I watched YouTube videos to help visualize how to use this. Once I figured it out I have had zero problems. I can put this in and go about my day without having to worry about leaks or smells. This is amazing!
Eh. I liked Cora brand better
3 out of 5 stars
CS Collett - 2 months ago, Verified purchaser
I was using a Cora cup for several months and then it broke. They didn’t have it in stock so I tried the Saalt cup instead. I liked that it wasn’t as flimsy feeling, but sometimes that makes it a little difficult to put in. Also, I’ve had way more leaks with the Saalt cup than I did with the Cora. And it’s not overflowing—like it’ll leak and very little will be in the cup. I’ve adjusted it and done everything to ensure it was placed correctly. Not sure what the problem is but I’ve been having to use a pad or liner most days to catch the leaks. Maybe not the best option for heavy flow.
Love it!
5 out of 5 stars
MacKenzie B. - 2 months ago
originally posted on Saalt
[This review was collected as part of a promotion.] I debated trying a cup for so long and now am regretting not trying it sooner! No leaks. I’m recommending this to every woman I know
Somewhat traumatic to remove
1 out of 5 stars
Would not recommend
B - 2 months ago
Insertion was okay. I had a bit of trouble getting it in at first, but then I realized I could feel the stem and didn't like that. So I struggled a bit to take it out, then cut off the stem to the lowest line. Very bad decision. I got the cup in and realized it had gone pretty far up. I tried to take it out and it wouldn't budge. I started panicking and ended up squatting on the floor desperately trying to get the cup out. The cup got a bit rotated and the remaining bit of stem caused the cup to get further stuck. After 15 minutes of sheer terror I managed to break the seal on the cup and pinch the end, then finally got it out. I will never use this cup again, it went straight in the trash after that.
No Leaks!
4 out of 5 stars
Gretchen - 3 months ago
originally posted on Saalt
I bought the Saalt cup, size regular, and it was my first time trying a menstrual cup. I watched all the videos and read all the instructions and felt like I had the hang of it quickly. It was very easy to use and easy to remove by bearing down to push it down and make it easier to reach. I had no leaks and it was so nice to not worry about pads or liners!! My only issue was that it was hard for me to urinate with the cup in, so I had to remove it more often but it was still worth it to me. I recently switched to the Saalt disc which fixed that problem! But both Saalt products have been completely leak-free for me from day one!
Better than a Diva cup!
5 out of 5 stars
Would recommend
madsruff - 3 months ago
Been a diva cup user for yeeeeears and when I needed a new one my local Target didn’t have any so I thought I’d try out a Saalt cup. Wow. No leakage whatsoever (even on heavy days!!). Best menstrual cup I’ve ever used. Definitely a top choice!!
Period after 10 years
5 out of 5 stars
Keista C. - 3 months ago
originally posted on Saalt
[This review was collected as part of a promotion.] I have had an IUD on and off for 10 years. Just recently I was able to finally get rid of it and started towards a healthier life for my mind and body. Before I had gotten my IUD I struggled with HORRIBLE periods and was truly terrified to start having one again after my removal. I knew that I wanted to stop using tampons and give Cup a try as I started to get my period again. I was honestly terrified to try the cup but once I placed it I couldn’t believe how great I felt. How great it felt being able to move and not feel pain, to be able to still live my active life as a yogi and mother of three without feeling inconvenienced by my period and what came along with it. I’ve now had my second period and I can whole heartedly say that I recommend to is product to everyone now. I love it so much and truly truly believe it is the reason (along with my lifestyle changes) having a period brings me no pain or stress. I haven’t had one cramp since I started using my cup and truly believe it’s because I’m not giving my body a tampon anymore. I need more than one that’s for sure so I can just have them everyone just in case but 1000000% recommend and just thank you so much for offering such a great product!
Love this!!
5 out of 5 stars
Charley W. - 3 months ago
originally posted on Saalt
[This review was collected as part of a promotion.] I have had problems with pads giving me sores every period for years. I was nervous, but I gave the cup a shot in hopes of eliminating the sores. It worked like a dream. I’ve never used a cup before, but once I got used to the process, it was a breeze.
Awesome
5 out of 5 stars
Katie B. - 3 months ago
originally posted on Saalt
[This review was collected as part of a promotion.] Works really well! I wish I would have gotten a smaller size to try first. But it works really well