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Flex Reusable Menstrual Disc - 2 of 4Flex Reusable Menstrual Disc - 3 of 4Flex Reusable Menstrual Disc - 4 of 4
Flex Reusable Menstrual Disc - 1 of 4

Flex Reusable Menstrual Disc

14 Questions
$35.99

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At a glance

About this item

Highlights

  • Body-safe & hypoallergenic
  • 12-hour comfort
  • Easy to insert & remove
  • Non-toxic & free of lead, arsenic, & PFAS (forever chemicals)
  • Not linked to Toxic Shock Syndrome (TSS)
  • 1 Flex Reusable Disc = 6+ super tampons
  • Won't disrupt vaginal pH (pH-friendly)
  • Designed to prevent cramps

Description

Looking for cloud-like comfort? Flex Reusable Disc is an ultra comfortable zero-waste period disc that safely protects against leaks for up to 12 hours. So comfortable, you might just forget you're on your period! Plus, it lasts for years—great for your wallet and even better for the planet.

100% BODY-SAFE. Made of 100% medical-grade silicone, Flex Reusable Disc is body-safe, hypoallergenic, non-toxic, and free of lead, arsenic, and forever chemicals (PFAS). Unlike cotton tampons, Flex won't absorb your natural moisture or disrupt your vaginal pH—so you stay balanced.

12-HOUR PROTECTION. You’ll love the ultra-soft silicone catch, which holds up to 6+ super tampons worth of fluid (70 mL). Wear it all day or night without interruptions or frequent changes! Simply use, wash, repeat!

EASY TO USE. This beginner-friendly disc features an easy insertion notch that creates a narrower point for perfect placement. Plus, the non-slip rim and suction-free design make removal a breeze.

UNREAL COMFORT. You might just forget you're on your period. In fact, 89% of users surveyed didn't feel Flex Reusable Disc while using it. Flex Reusable Disc is also designed to reduce cramps, irritation, and odor.

MADE TO KEEP YOU MOVING. With Flex Reusable Disc you can swim, sleep, squat, summit, and do everything you love to do when you're not on your period. On heavy days, it can even empty itself while you pee or poo, so you're never stuck walking around with a full disc. Simply re-tuck the disc back into place and you're set for the rest of your 12-hour wear.

SUSTAINABLE & ECO-FRIENDLY. Our zero-waste disc is 100% reusable and can last for years with proper care!

BONUS! Flex Reusable Disc includes the cutest cotton carrying pouch and 2 FREE one-time-use Flex Discs (period discs) to keep at work or school if your period makes an impromptu appearance.

Flex Reusable Disc is an alternative to tampons, period underwear, pads, and menstrual cups. Looking for one-time use discs or not ready to invest in a reusable version yet? Check out Flex Discs (the original) one-time use discs for a fresh disc every 12 hours.

Flex is a trusted female-founded brand redefining modern period care to be safer, more comfortable, with lasting protection—because we deserve better.

Have the most comfortable period of your life®.

HOW TO USE:
STEP 1: REFRESH YOUR DISC
If it’s your first time using your Flex Reusable Disc, give it a quick wash with warm water and a mild soap or cleanser. To completely sanitize your disc in between periods, boil it for 10 minutes on the stove (do not allow your disc to come in contact with the sides or bottom of the pot).

STEP 2: GET READY TO INSERT
Take a breath and relax! Get into a comfortable position—you can try sitting on the toilet, squatting with your legs open, or standing with one leg up.

STEP 3: INSERT THE DISC
Insert the pinched disc (notch side first) down and back towards your tailbone as far back as it will comfortably go. Then, tuck the front rim of the disc up behind your pubic bone.

STEP 4: 12-HOUR WEAR
Experience freedom. Do everything you love to do when you're not on your period—swim, sleep, squat, study, or summit. Heavy flow? No problem. Flex Discs can self-empty when you pee. This means you'll never have to walk around with a full disc all day. After you pee or poo, use a clean finger to simply tuck the disc back into place and you're set for the remainder of your 12-hour wear.

*Please follow the full Instructions for Use within the box prior to use.
**To clean your Flex Reusable Disc, simply empty your disc, rinse with cool water (helps prevent staining), apply a mild soap or cleanser, lather, and rinse again with warm water. At the end of your cycle, sanitize by boiling (see instructions) and store it in its carrying pouch.



Health Facts: No Fragrance Added, Phthalate-Free, BPA-Free, Hypoallergenic
Product Warning: Not a Contraceptive, does not protect against STDs
Sustainability Claims: Renewable Material, Recyclable
Includes: Travel Bag
Material: Silicone
Features: Unscented
Care & Cleaning: Hand Wash
TCIN: 84761412
UPC: 851906007590
Item Number (DPCI): 245-04-7046
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Ingredients:

flex reusable disc / 100% medical-grade silicone flex discs / medical-grade polymers, mineral oil, natural carbon black [for rim color], antioxidants

Allergens & Warnings:

WARNING Flex Reusable Disc and Flex Disc are not contraceptives nor do they protect against sexually transmitted infections (STIS). Before using, please read instructions.

Shipping details

Estimated ship dimensions: 5.6 inches length x 3.75 inches width x 3 inches height
Estimated ship weight: 0.16 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Does the disc turn discolored and gross after uses? I’m skeptical that it’s clear and wish they had black.

submitted by KO - 1 year ago

  • A: Try soaking it in a jar or dish with hydrogen peroxide and any stains usually come right off. That's my experience with any sort of reusable disc or cup I've used over the last 6 or so years. Cheers!

    submitted byLiz - 11 months ago

  • A: Hi KO, thanks for your question! The Flex Reusable Disc has no added colorants, so it may show stains on the outside of the disc. This is completely normal and nothing to worry about

    submitted byThe Flex Company - 1 year ago
    Brand expert

Q: how to remove the disc will it get stuck

submitted by zenna - 2 months ago

  • A: Hi there - thanks for your question! We get it - removal can be a little intimidating in the beginning, but it does get easier with practice. To remove the disc, we recommend sitting on the toilet and bearing down gently like you do to poo to help bring the disc lower, then use a clean finger to hook under the rim and slowly pull it out while keeping it level to minimize any mess. If it feels stuck, we recommend taking a few deep breaths and relax your pelvic muscles, tension can make it harder to remove as the muscles can tighten. If you want more tips, you can check out our website www.flexfits.com and the videos on our youtube channel! Also feel free to reach out to us at help@flexfits.com. We’re here to help always!

    submitted byThe Flex Company - 2 months ago
    Brand expert

Q: If you do squats or exercise like walking squats in those positions will the disc leak (if it comes in a self emptying position) ? As it will take a bend like position like while using toilet?

submitted by Priankita - 3 months ago

  • A: Hi there - great question! When your Flex Disc is inserted properly, it shouldn't shift or leak. Self-emptying happens when you bear down gently while seated on the toilet. The act of bearing down is what pops the front edge of the disc out from behind the pubic bone, allowing some of the contents to empty into the toilet. Simply squatting or bending will not dislodge a properly positioned disc. We have a ton of athletes, including powerlifters and even olympians, who use our products with great success! We recommend doing Kegels a few times throughout the day, especially when sitting for long hours or working out, to help keep the disc securely in place. Also, if you have an especially heavy flow, emptying your disc more frequently will help prevent the disc from overfilling and dislodging. If you have any other questions you can always reach out to us direclty at help@flexfits.com or text us at 800-931-0882

    submitted byThe Flex Company - 3 months ago
    Brand expert

Q: I have will remove my disc mid-day to fully empty it (v. heavy flow) & replace it. I find it leaks afterwards. Why and how is the reusable disc any different than the disposable in this manner?

submitted by Louise - 3 months ago

  • A: Hi Louise - thanks for reaching out with your questions! Both the reusable and the disposable discs have a self-emptying feature, which means that you do not need to fully remove the disc to empty it, even on your heavy flow days! To use the self-emptying feature you will want to gently bear down when you are using the restroom. This will pop the front edge of the disc out from behind the pubic bone, allowing some of the contents to empty into the toilet. When you are finished, use a clean finger to tuck the disc back up behind the pubic bone. Some folks also find that doing a kegel after self-emptying works - but with both reusable and disposable discs you want to make sure it is back behind the pubic bone or you might experience leaking afterwards. Both discs function in the same way - the only difference is the reusable offers a slightly higher capacity of 6 super tampons instead of the disposable disc capacity of 5 super tampons. Different folks prefer one product over the other for various comfort and lifestyle choices, but the size, shape, and key features are all the same. If you have any other questions, or need any help with troubleshooting, you can always reach out to us directly at help@flexfits.com!

    submitted byThe Flex Company - 3 months ago
    Brand expert

Q: Does this product contain any dyes?

submitted by Day - 11 months ago

  • A: Thanks for your question! The Flex Reusable Disc has no added colorants.

    submitted byThe Flex Company - 11 months ago
    Brand expert

Q: How long does the cup last? When should it be replaced?

submitted by Anon - 1 year ago

  • A: Hi there, The lifespan of the disc can vary depending on cleaning and care. A general guideline is to replace the disc every two years. Best, Maddie

    submitted byThe Flex Company - 1 year ago
    Brand expert

Q: Can you wear the disc during intimacy?

submitted by Noname - 1 year ago

  • A: Yes, you absolutely can!

    submitted byThe Flex Company - 1 year ago
    Brand expert

Q: Is it safe to use with an iud?

submitted by J - 1 year ago

  • A: Hi J, tons of Flex Disc users have IUDs and discs are IUD friendly! We recommend chatting with your doc if you have any concerns before wearing internally worn products as they'll have a better idea of how your IUD is positioned with your unique anatomy in order to give a recommendation. 🙂 Email us at help@flexfits.com or text 800-931-0882 for more support!

    submitted byThe Flex Company - 1 year ago
    Brand expert

Q: Are there any smaller sizes of this?

submitted by Curious - 2 years ago

  • A: Hi there, thanks for your interest in the Reusable Disc! We only offer one size of the Disc. Let us know if you have any other questions!

    submitted byThe Flex Company - 2 years ago
    Brand expert

Q: What size is this disc?

submitted by HH - 2 years ago

  • A: Hi HH! The Reusasble Disc is 69mm in diameter, and has a capacity of 70mL. Let us know if you have any other questions!

    submitted byThe Flex Company - 2 years ago
    Brand expert
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4.5 out of 5 stars with 1314 reviews
absorbency: 4.54 out of 5
comfort: 4.71 out of 5
odor control: 4.65 out of 5
quality: 4.61 out of 5
value: 4.48 out of 5
82% would recommend
206 recommendations
5 out of 5 stars
17 September, 2026
originally posted on flexfits.com
Image

Never been happier with a purchase

I decided to try the flex disc after seeing it on social media multiple times. I was a o.b tampon girl forever so I wasn’t concerned about being up close and personal with my body. The first time I used the flex disc, it was a little bit uncomfortable putting it in/taking it out just because I was new at it. Once it was in though, it’s like nothing! You can’t feel it and you happily forget about it for much longer than a tampon and I never get that uncomfortable pressure feeling like when a tampon was ready to be changed (seemed like every hour sometimes). Anyway, I’ve had it for about 2 years now and I will NEVER go back. My cramping is better and the whole experience is just easier. I truly have never been happier with a purchase before!! Every time I use this I’m grateful I found this company 🙏
Julianne S.
Did you find this review helpful?
5 out of 5 stars
10 September, 2026
originally posted on flexfits.com
Image

So far so good

Switched to cups about ten years ago, it was okay, but I experienced leaks and hated removal process and suction. Then tried disposable flex discs and loved it. Then bought reusable one from a different brand and it felt bulky. This one is truly the best
Nataliia R.
Did you find this review helpful?
5 out of 5 stars
10 September, 2026
originally posted on flexfits.com
Image

Kinda Lifechanging

I have a very heavy flow, and I can say after using this reusable disc that I had my first ever pad/tampon-free period. I wore this disc and a pair of period underwear (didn't even really need the period underwear, the disc didn't leak), and I had the cleanest and loveliest period of my life. I will say that something about the rim makes it hard to stay pinched when inserting, but I got the hang of it after a few insertions. Something helpful for me was inserting the disc while I was in a deep squat in the shower. Made it easy to slide in and push it past the pubic bone. Removal is a little messy, but in the shower it was no problem. It feels cleaner, healthier, environmentally conscious, and gave me such peace of mind about leaks. LOVE LOVE LOVE this product and I'm so glad it will last such a long time.
Skyla C.
Did you find this review helpful?
5 out of 5 stars
5 September, 2026
originally posted on flexfits.com
Image

Love it!

I got it on a whim because pads are exhausting, this is the best period product I’ve ever used. You cannot feel it at all once it’s in and I’ve had 0 leaks even as a super heavy bleeder. I’ve noticed less cramps as well. Definitely worth a try if you hate tampons or pads
Stephanie
Did you find this review helpful?
5 out of 5 stars
29 August, 2026Verified purchase

(no review title)

I liked everything about this product. Reusable, nontoxic, easy to use once you figure it out. It's ingenious.
CLC
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
16 August, 2026Verified purchase

(no review title)

Box was opened didn't feel comfy using it
1 reply from The Flex Company team - 1 month ago
Hi Peggy - thanks for taking the time to share your feedback. Please reach out to us directly at help@flexfits.com so that we can gather additional information and assist you further.
absorbency: 2 out of 5
odor control: 1 out of 5
quality: 2 out of 5
value: 1 out of 5
Did you find this review helpful?
5 out of 5 stars
5 August, 2026
originally posted on flexfits.com
Image

Hello Full Night Sleep!

I love wearing mine at night so I don't need to wake up at 2am to change a tampon. I already get extra tired on my period and disturbed sleep made it worse. The reusable cups has been so nice for that.
AnnMarie B.
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
4 August, 2026Verified purchase

LIFE CHANGING

Girl if you’re reading through the reviews hesitant on purchasing a disc, JUST DO IT! I genuinely forget it’s in there. I never have to dead will pads or tampons again. I leave my house feeling confident I won’t leak. Easy insertion and removal. PLUS it self empties on my heavy days while going to the bathroom, like HELLO??? 12 hour wear??!? Are you kidding?!? Get it!!!
Maep
absorbency: 5 out of 5
comfort: 5 out of 5
odor control: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
4 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
3 August, 2026

Ditch the cup!

Wow, if you’re a menstrual cup user stop right now. The disc is so much better, and I loved the cup. But this offers more comfort, and it has such good leakage prevention. It’s easier to insert I feel like as well. I will never go back to the cup, tampons, pads, etc. This is my holy grail. I have heavy periods and I was able to wake up with no leakage. Clean sheets for the win! So happy.
Alexandra
absorbency: 5 out of 5
comfort: 5 out of 5
odor control: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
2 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
1 August, 2026

(no review title)

So easy and comfortable. There is a slight learning curve for removal but first placement was smooth. You don’t have the diaper feeling of a pad, nor worry about an uncomfortable dry tampon. I work 10 hour shifts so I really needed something else for my heavy periods postpartum.
absorbency: 5 out of 5
comfort: 5 out of 5
odor control: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
29 July, 2026Verified purchase

More comfortable than a cup

I had a cup and it became very uncomfortable. Decided to try this disc and its 1000x better than the cup. No leaks, easy to insert and remove and so comfortable I forget that it's there. Highly recommend starting with this instead of a cup.
absorbency: 5 out of 5
comfort: 5 out of 5
odor control: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
3 guests found this review helpful. Did you?
5 out of 5 stars
28 July, 2026
originally posted on flexfits.com
Image

The best thing invented

This changed my life. Can’t feel it, always all clean, and so easy to use! I suffered like all women about 26 years of periods and this is omg. Thank you!!!!
Clara T.
2 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
16 July, 2026

Love love love

This thing has changed my life! I was a strong believer in the diva cup, been using it for years. Have seen people rave about the disc and decided to try it and I am SO glad I did. It is so comfortable, less mess since it can empty on its own! I have had 0 leakage even through the night. No more ruined panties, leakage, my only regret it not switching sooner! If you have used a cup, using this takes no time to learn at all.
Kristinaf
comfort: 5 out of 5
odor control: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
4 guests found this review helpful. Did you?
5 out of 5 stars
14 July, 2026
originally posted on flexfits.com
Image

Love this device!

Best thing I have found for my period. My cramps are so much better and my period is so much easier. There is a learning curve so hang in there it’s worth it!
Lydia
1 guest found this review helpful. Did you?
5 out of 5 stars
14 July, 2026
originally posted on flexfits.com
Image

Best reusable disc EVER.

I've used reusable discs for years, but none of them compare to this. I'm writing this after testing throughout an entire period and using for spotting. This disc is so easy to insert, is self-emptying*, does not slip, and is undetectable during penetrative sex. You can self-empty this disc when you are out/not at home!! No more crime scenes in the restroom stalls to empty. It's really easy, but I would recommend having a liner on hand after self-emptying on a heavier day to avoid stains -- this is not the disc leaking it's just leftover spillage. The disc will go back into place after, YES REALLY. The notch at the top allows the disc to fold much narrower than other discs. This makes inserting and securing the disc a breeze. I was able to insert this without lube during spotting and even on the lighter days of my cycle. The rim of the disc is firm enough to sit itself securely but is invisible during sex in multiple positions! Fellow menstruators, you won't regret trying this disc. I could write an essay on this product. THANK YOU FLEX!
daydreamtrutherrrrr
Did you find this review helpful?
5 out of 5 stars
13 July, 2026
originally posted on flexfits.com
Image

LOVE my Flex Reusable Disc!

I’ve been using the Flex Reusable Disc for a little over a year now and it’s seriously life changing. The self emptying feature is so convenient and really works. It’s such a relief being able to leave the house for several hours without having to worry about whether I’m bringing enough tampons. To echo some of the other reviews, the disc is very comfortable and helps a lot with cramps.
Rani
1 guest found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommend
7 July, 2026Verified purchase

GAME CHANGER once you get the hang of it!

this thing is SUCH a game changer once you get the hang of it!! i won’t lie, it is definitely a little bit intimidating and kind of a learning curve regarding insertion and removal when you first first see it, BUT i got the hang of it really quickly. what worked for me was just reading the little instruction booklet that came with it, following it exactly, and relaxing my body. once you get it, you get it and let me tell you it works. it is so convenient, feels way more clean and comfortable than pads and tampons, and it is true that you can do the deed with it… (except for like 2 positions LOLLL maybe tmi but i’m just being 100% real for us girls) plus, you’re saving the environment. it works very very well all things considered and i would definitely recommend giving it a try! :)
absorbency: 5 out of 5
comfort: 5 out of 5
odor control: 4 out of 5
quality: 5 out of 5
value: 5 out of 5
6 guests found this review helpful. Did you?
5 out of 5 stars
5 July, 2026
originally posted on flexfits.com
Image

BEST DECISION I EVER MADE

genuinely such a good product. never going back to tampons. its comfortable, safe, practical. thank youuuu
Jade
Did you find this review helpful?
5 out of 5 stars
4 July, 2026
originally posted on flexfits.com
Image

Learn from my mistake

Learn from my mistake, never, ever, ever, flush while holding your flex disc 😭😭😭 I had my disc sitting on a side table on top of a piece of toilet paper, I flushed, stood and picked it up to toss the toilet paper and rinse the disc and next thing I know the slippery thing had leaped from my hands and straight down the flushing commode!!! I cried. I stood yelling No! No! No! To my toilet as if my pleads would bring forth my beloved disc. It has been 24 hours and I have been mourning my loss every time I go to the bathroom and am abruptly reminded. The ptsd is real. I subsequently flushed the toilet like twenty times and ran water trying to make sure it didn’t clog any drains in my new house 😭 so far so good. Word to the wise, hang on to your precious little slippery disc because you will never forgive yourself if it goes down the toilet drain. Sincerely,A sad girl on her period
Rebecca
3 guests found this review helpful. Did you?
4 out of 5 stars
3 July, 2026
originally posted on flexfits.com
Image

Almost perfect

Honest review as I have been using this product for about a year now. I love the disc because it is safer for my body than tampons. I am TTC, so I have been very conscious of what is going into my body. I also love that the cleaning foam scores a 96/100 on the Yuka app! However, I have found a few cons. First, since I have been using the reusable disc for a while, it has started to stain. I wish that it came in black like Flex’s menstrual cup so it wouldn’t stain. I know that it is clean, just looks nasty with the stains. Secondly, when I take it out (especially on the first and second day of my period) I cramp SO bad. Not sure why but that part sucks. Third, I usually have to wear a pad along with the disc to prevent any leakage. This may be user error with the disc not being in the correct position; it can be difficult to get it in the correct position. I also haven’t figured out the proper way to remove and empty it without it being messy. I typically get the contents of the disc all over my hands when removing and emptying it. Overall, I really like this product. I do think they could make some improvements, but some of my issues may just be user error. Hope this helps!
Jess
4 guests found this review helpful. Did you?

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