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Flex Reusable Menstrual Disc - 2 of 4Flex Reusable Menstrual Disc - 3 of 4Flex Reusable Menstrual Disc - 4 of 4
Flex Reusable Menstrual Disc - 1 of 4

Flex Reusable Menstrual Disc

14 Questions
$35.99
 

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At a glance

About this item

Highlights

  • Body-safe & hypoallergenic
  • 12-hour comfort
  • Easy to insert & remove
  • Non-toxic & free of lead, arsenic, & PFAS (forever chemicals)
  • Not linked to Toxic Shock Syndrome (TSS)
  • 1 Flex Reusable Disc = 6+ super tampons
  • Won't disrupt vaginal pH (pH-friendly)
  • Designed to prevent cramps

Description

Looking for cloud-like comfort? Flex Reusable Disc is an ultra comfortable zero-waste period disc that safely protects against leaks for up to 12 hours. So comfortable, you might just forget you're on your period! Plus, it lasts for years—great for your wallet and even better for the planet.

100% BODY-SAFE. Made of 100% medical-grade silicone, Flex Reusable Disc is body-safe, hypoallergenic, non-toxic, and free of lead, arsenic, and forever chemicals (PFAS). Unlike cotton tampons, Flex won't absorb your natural moisture or disrupt your vaginal pH—so you stay balanced.

12-HOUR PROTECTION. You’ll love the ultra-soft silicone catch, which holds up to 6+ super tampons worth of fluid (70 mL). Wear it all day or night without interruptions or frequent changes! Simply use, wash, repeat!

EASY TO USE. This beginner-friendly disc features an easy insertion notch that creates a narrower point for perfect placement. Plus, the non-slip rim and suction-free design make removal a breeze.

UNREAL COMFORT. You might just forget you're on your period. In fact, 89% of users surveyed didn't feel Flex Reusable Disc while using it. Flex Reusable Disc is also designed to reduce cramps, irritation, and odor.

MADE TO KEEP YOU MOVING. With Flex Reusable Disc you can swim, sleep, squat, summit, and do everything you love to do when you're not on your period. On heavy days, it can even empty itself while you pee or poo, so you're never stuck walking around with a full disc. Simply re-tuck the disc back into place and you're set for the rest of your 12-hour wear.

SUSTAINABLE & ECO-FRIENDLY. Our zero-waste disc is 100% reusable and can last for years with proper care!

BONUS! Flex Reusable Disc includes the cutest cotton carrying pouch and 2 FREE one-time-use Flex Discs (period discs) to keep at work or school if your period makes an impromptu appearance.

Flex Reusable Disc is an alternative to tampons, period underwear, pads, and menstrual cups. Looking for one-time use discs or not ready to invest in a reusable version yet? Check out Flex Discs (the original) one-time use discs for a fresh disc every 12 hours.

Flex is a trusted female-founded brand redefining modern period care to be safer, more comfortable, with lasting protection—because we deserve better.

Have the most comfortable period of your life®.

HOW TO USE:
STEP 1: REFRESH YOUR DISC
If it’s your first time using your Flex Reusable Disc, give it a quick wash with warm water and a mild soap or cleanser. To completely sanitize your disc in between periods, boil it for 10 minutes on the stove (do not allow your disc to come in contact with the sides or bottom of the pot).

STEP 2: GET READY TO INSERT
Take a breath and relax! Get into a comfortable position—you can try sitting on the toilet, squatting with your legs open, or standing with one leg up.

STEP 3: INSERT THE DISC
Insert the pinched disc (notch side first) down and back towards your tailbone as far back as it will comfortably go. Then, tuck the front rim of the disc up behind your pubic bone.

STEP 4: 12-HOUR WEAR
Experience freedom. Do everything you love to do when you're not on your period—swim, sleep, squat, study, or summit. Heavy flow? No problem. Flex Discs can self-empty when you pee. This means you'll never have to walk around with a full disc all day. After you pee or poo, use a clean finger to simply tuck the disc back into place and you're set for the remainder of your 12-hour wear.

*Please follow the full Instructions for Use within the box prior to use.
**To clean your Flex Reusable Disc, simply empty your disc, rinse with cool water (helps prevent staining), apply a mild soap or cleanser, lather, and rinse again with warm water. At the end of your cycle, sanitize by boiling (see instructions) and store it in its carrying pouch.



Health Facts: No Fragrance Added, Phthalate-Free, BPA-Free, Hypoallergenic
Product Warning: Not a Contraceptive, does not protect against STDs
Sustainability Claims: Renewable Material, Recyclable
Includes: Travel Bag
Material: Silicone
Features: Unscented
Care & Cleaning: Hand Wash
TCIN: 84761412
UPC: 851906007590
Item Number (DPCI): 245-04-7046
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Ingredients:

flex reusable disc / 100% medical-grade silicone flex discs / medical-grade polymers, mineral oil, natural carbon black [for rim color], antioxidants

Allergens & Warnings:

WARNING Flex Reusable Disc and Flex Disc are not contraceptives nor do they protect against sexually transmitted infections (STIS). Before using, please read instructions.

Shipping details

Estimated ship dimensions: 5.6 inches length x 3.75 inches width x 3 inches height
Estimated ship weight: 0.16 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Does the disc turn discolored and gross after uses? I’m skeptical that it’s clear and wish they had black.

submitted by KO - 2 years ago

  • A: Try soaking it in a jar or dish with hydrogen peroxide and any stains usually come right off. That's my experience with any sort of reusable disc or cup I've used over the last 6 or so years. Cheers!

    submitted byLiz - 1 year ago

  • A: Hi KO, thanks for your question! The Flex Reusable Disc has no added colorants, so it may show stains on the outside of the disc. This is completely normal and nothing to worry about

    submitted byThe Flex Company - 2 years ago
    Brand expert

Q: how to remove the disc will it get stuck

submitted by zenna - 4 months ago

  • A: Hi there - thanks for your question! We get it - removal can be a little intimidating in the beginning, but it does get easier with practice. To remove the disc, we recommend sitting on the toilet and bearing down gently like you do to poo to help bring the disc lower, then use a clean finger to hook under the rim and slowly pull it out while keeping it level to minimize any mess. If it feels stuck, we recommend taking a few deep breaths and relax your pelvic muscles, tension can make it harder to remove as the muscles can tighten. If you want more tips, you can check out our website www.flexfits.com and the videos on our youtube channel! Also feel free to reach out to us at help@flexfits.com. We’re here to help always!

    submitted byThe Flex Company - 4 months ago
    Brand expert

Q: If you do squats or exercise like walking squats in those positions will the disc leak (if it comes in a self emptying position) ? As it will take a bend like position like while using toilet?

submitted by Priankita - 4 months ago

  • A: Hi there - great question! When your Flex Disc is inserted properly, it shouldn't shift or leak. Self-emptying happens when you bear down gently while seated on the toilet. The act of bearing down is what pops the front edge of the disc out from behind the pubic bone, allowing some of the contents to empty into the toilet. Simply squatting or bending will not dislodge a properly positioned disc. We have a ton of athletes, including powerlifters and even olympians, who use our products with great success! We recommend doing Kegels a few times throughout the day, especially when sitting for long hours or working out, to help keep the disc securely in place. Also, if you have an especially heavy flow, emptying your disc more frequently will help prevent the disc from overfilling and dislodging. If you have any other questions you can always reach out to us direclty at help@flexfits.com or text us at 800-931-0882

    submitted byThe Flex Company - 4 months ago
    Brand expert

Q: I have will remove my disc mid-day to fully empty it (v. heavy flow) & replace it. I find it leaks afterwards. Why and how is the reusable disc any different than the disposable in this manner?

submitted by Louise - 5 months ago

  • A: Hi Louise - thanks for reaching out with your questions! Both the reusable and the disposable discs have a self-emptying feature, which means that you do not need to fully remove the disc to empty it, even on your heavy flow days! To use the self-emptying feature you will want to gently bear down when you are using the restroom. This will pop the front edge of the disc out from behind the pubic bone, allowing some of the contents to empty into the toilet. When you are finished, use a clean finger to tuck the disc back up behind the pubic bone. Some folks also find that doing a kegel after self-emptying works - but with both reusable and disposable discs you want to make sure it is back behind the pubic bone or you might experience leaking afterwards. Both discs function in the same way - the only difference is the reusable offers a slightly higher capacity of 6 super tampons instead of the disposable disc capacity of 5 super tampons. Different folks prefer one product over the other for various comfort and lifestyle choices, but the size, shape, and key features are all the same. If you have any other questions, or need any help with troubleshooting, you can always reach out to us directly at help@flexfits.com!

    submitted byThe Flex Company - 5 months ago
    Brand expert

Q: Does this product contain any dyes?

submitted by Day - 1 year ago

  • A: Thanks for your question! The Flex Reusable Disc has no added colorants.

    submitted byThe Flex Company - 1 year ago
    Brand expert

Q: How long does the cup last? When should it be replaced?

submitted by Anon - 1 year ago

  • A: Hi there, The lifespan of the disc can vary depending on cleaning and care. A general guideline is to replace the disc every two years. Best, Maddie

    submitted byThe Flex Company - 1 year ago
    Brand expert

Q: Can you wear the disc during intimacy?

submitted by Noname - 1 year ago

  • A: Yes, you absolutely can!

    submitted byThe Flex Company - 1 year ago
    Brand expert

Q: Is it safe to use with an iud?

submitted by J - 2 years ago

  • A: Hi J, tons of Flex Disc users have IUDs and discs are IUD friendly! We recommend chatting with your doc if you have any concerns before wearing internally worn products as they'll have a better idea of how your IUD is positioned with your unique anatomy in order to give a recommendation. 🙂 Email us at help@flexfits.com or text 800-931-0882 for more support!

    submitted byThe Flex Company - 2 years ago
    Brand expert

Q: Are there any smaller sizes of this?

submitted by Curious - 2 years ago

  • A: Hi there, thanks for your interest in the Reusable Disc! We only offer one size of the Disc. Let us know if you have any other questions!

    submitted byThe Flex Company - 2 years ago
    Brand expert

Q: What size is this disc?

submitted by HH - 2 years ago

  • A: Hi HH! The Reusasble Disc is 69mm in diameter, and has a capacity of 70mL. Let us know if you have any other questions!

    submitted byThe Flex Company - 2 years ago
    Brand expert
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4.5 out of 5 stars with 1328 reviews
absorbency: 4.55 out of 5
comfort: 4.71 out of 5
odor control: 4.66 out of 5
quality: 4.6 out of 5
value: 4.47 out of 5
81% would recommend
211 recommendations
5 out of 5 stars
29 October, 2026
originally posted on flexfits.com
Image

Better Thank using the menstrual cup!

It’s easier and more comfortable than using a menstrual cup. With a cup, it’s harder to put it in and get it out, and you feel a lot of cramps due to the suction that needs to happen, and with this you don’t have those problems. Great product!
Daniela
1 guest found this review helpful. Did you?
5 out of 5 stars
29 October, 2026
originally posted on flexfits.com
Image

Changed my life

I love this so much why is everyone not talking about it or using it.
Emma
Did you find this review helpful?
5 out of 5 stars
24 October, 2026
originally posted on flexfits.com
Image

Makes having my period less annoying

I had an IUD for years and got really accustomed to not having a period. I removed my IUD last year and wanted to try something different then traditional tampons for health related and environmental reasons. I didn't love the feeling of a cup and hesitantly tried this disc. I can't believe how it just really makes me forgot I have my period all together. Only having to take it out every 12 hours is incredible. I don't experience any leaking (I've had 3 children), don't feel it in, can work out with it in, and can empty it hands free when going to the bathroom. Also not spending money each month on tampons is great. Once you get the hang of it I promise you won't go back.
Taylor
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
16 October, 2026

Life improvement device

One of the best purchases I've ever made - I tell all my friends about it. As long as you are comfortable with your anatomy, this will change your life for the better. Just rinse it with water and you're good to go. Thank you, Flex! FYI, after every cycle, I soak it in peroxide to lighten stains.
Mo
comfort: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
16 October, 2026
originally posted on flexfits.com
Image

Best thing ever

I literally never ever ever write reviews, but I think this one is so important! I don’t know how I stumbled on this amazing product but have been using it for years, not only has it helped reduced my cramps, but it’s been so easy to use and made me forget that I’m on my period where tampons always reminded me. I really hope that it can help others the way it’s helped me.
Anonymous
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
12 October, 2026

Best Disc Out There

best disc out there. I've had mine for a few years and it works great. takes a couple times to use it to become a pro but it's worth the adjustment time. no cramping with this like tampons
Breana
absorbency: 5 out of 5
comfort: 5 out of 5
odor control: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommend
3 October, 2026

Not for those with pelvic tilts or adeno/endo

I have an anterior pelvic tilt and endometriosis, and adenomyosis. I saw that discs can be better if you have a pelvic tilt. I made sure I inserted it right- exactly how it’s described to. About 2 hours later I go to the bathroom, and it’s birthing out of me essentially. It hurt really bad being pulled out. I’m cramping so bad now and I hadn’t cramped all day. If you have a pelvic tilt or pelvic conditions, this isn’t for you.
Madi P
From The Flex Company team
Hi Madi - We’re so sorry to hear this was such an uncomfortable experience. When using the restroom, relaxing your pelvic floor or bearing down can sometimes cause the front of the disc to shift out from behind the pubic bone. If that happens, it may feel like the disc is being pushed out rather than simply self-emptying.That said, while everyone's anatomy and experience can be different, significant discomfort or cramping isn't something we'd want you to push through. We'd love to learn more about your experience and see if we can offer any helpful tips. Please reach out to us at help@flexfits.com or text us at 800-931-0882.
1 month ago
absorbency: 5 out of 5
comfort: 3 out of 5
odor control: 5 out of 5
quality: 1 out of 5
value: 1 out of 5
Did you find this review helpful?
5 out of 5 stars
2 October, 2026
originally posted on flexfits.com
Image

Best investment EVER

I’ve been using this product for over four years now, and I love it. It’s made by women, and it’s so easy to use. My period has literally become so much more easier to deal with ever since I’ve been using this product, and to be honest with you, the fact that I can even just forget about it sometimes and not feel that pressure is amazing. 10 out of 10, fully recommend!
Yazi
Did you find this review helpful?
3 out of 5 stars
Thumbs down graphic, would not recommend
28 September, 2026

can't be trusted :(

I wanted to love this. It works great… when it works. You know how they claim it “self empties” when you pee? Well it also does it when you sneeze 🙃 and other inopportune moments. I’ve had to leave work because it decides to just dump half a cup of blood out randomly. It’s fine toward the end of your cycle when it’s lighter. But day 1-2… cannot be trusted. Definitely would not depend on it while working out. It has betrayed me way too many times. Maybe it’s my anatomy.. maybe it’s because I’ve had 2 babies? Who’s to say. But i guess I’m going back to pads.
Aj
From The Flex Company team
Hi AJ - We’re sorry the disc has been unpredictable for you, especially when it otherwise works well. Self-emptying should typically only happen when your pelvic floor relaxes while using the restroom, so leaking with sneezing or other activity may mean the disc is shifting from behind the pubic bone and there may be other factors at play. We’d love to learn more and share some tips that may help — reach us by email at help@flexfits.com or by text at 800-931-0882.
1 month ago
3 guests found this review helpful. Did you?
5 out of 5 stars
27 September, 2026
originally posted on flexfits.com
Image

obsessed!

it’s the best thing that ever happened to my period. I wish I discovered it a lot sooner. And I wish I gave it a chance a lot sooner. It makes having a period so much less stressful, especially when you need to be outside and can’t be in the proper bathroom for a while.
katrina
Did you find this review helpful?
5 out of 5 stars
23 September, 2026
originally posted on flexfits.com
Image

Life changing

The flex reusable disc has changed my life! The comfort from no pad no tampon the extra mess an heat from the pad or tampon we won't even talk ab the irritation that comes with either one of them.. this is life changing
Myra J.
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
21 September, 2026

GIRL. A MUST!!

I feel like when I wear this I’m not even on my period at all (other than the typical period pains) but like no blood to be seen at alllll. It’s so crazy, all I have to do is take it out and dump out the blood, rinse it out, and pop it back in and it’s so easy to use and I can’t even feel it at all. I’ve never used a disc or cup until now, and I’m so surprised at how easy and simple it is, I’m almost mad I didn’t start sooner!
Shelby
absorbency: 5 out of 5
comfort: 5 out of 5
odor control: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
17 September, 2026
originally posted on flexfits.com
Image

Transformative!

For the first time in 13 years of menstruating I was able to have a disposables-free period! I love the product for that reason (go Earth!). I find it comfortable and fairly instinctual to use after some trial and error. For me, it is leak-free and keeps me much cleaner throughout the day than my previous go-to of pads, which is such a relief. Highly recommend as someone who is active and didn't quite have the anatomy for a cup (not the Flex Cup) to work!
Grace B.
Did you find this review helpful?
5 out of 5 stars
17 September, 2026
originally posted on flexfits.com
Image

Never been happier with a purchase

I decided to try the flex disc after seeing it on social media multiple times. I was a o.b tampon girl forever so I wasn’t concerned about being up close and personal with my body. The first time I used the flex disc, it was a little bit uncomfortable putting it in/taking it out just because I was new at it. Once it was in though, it’s like nothing! You can’t feel it and you happily forget about it for much longer than a tampon and I never get that uncomfortable pressure feeling like when a tampon was ready to be changed (seemed like every hour sometimes). Anyway, I’ve had it for about 2 years now and I will NEVER go back. My cramping is better and the whole experience is just easier. I truly have never been happier with a purchase before!! Every time I use this I’m grateful I found this company 🙏
Julianne S.
Did you find this review helpful?
5 out of 5 stars
10 September, 2026
originally posted on flexfits.com
Image

So far so good

Switched to cups about ten years ago, it was okay, but I experienced leaks and hated removal process and suction. Then tried disposable flex discs and loved it. Then bought reusable one from a different brand and it felt bulky. This one is truly the best
Nataliia R.
Did you find this review helpful?
5 out of 5 stars
10 September, 2026
originally posted on flexfits.com
Image

Kinda Lifechanging

I have a very heavy flow, and I can say after using this reusable disc that I had my first ever pad/tampon-free period. I wore this disc and a pair of period underwear (didn't even really need the period underwear, the disc didn't leak), and I had the cleanest and loveliest period of my life. I will say that something about the rim makes it hard to stay pinched when inserting, but I got the hang of it after a few insertions. Something helpful for me was inserting the disc while I was in a deep squat in the shower. Made it easy to slide in and push it past the pubic bone. Removal is a little messy, but in the shower it was no problem. It feels cleaner, healthier, environmentally conscious, and gave me such peace of mind about leaks. LOVE LOVE LOVE this product and I'm so glad it will last such a long time.
Skyla C.
Did you find this review helpful?
5 out of 5 stars
5 September, 2026
originally posted on flexfits.com
Image

Love it!

I got it on a whim because pads are exhausting, this is the best period product I’ve ever used. You cannot feel it at all once it’s in and I’ve had 0 leaks even as a super heavy bleeder. I’ve noticed less cramps as well. Definitely worth a try if you hate tampons or pads
Stephanie
Did you find this review helpful?
5 out of 5 stars
29 August, 2026Verified purchase

(no review title)

I liked everything about this product. Reusable, nontoxic, easy to use once you figure it out. It's ingenious.
CLC
1 guest found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommend
16 August, 2026Verified purchase

(no review title)

Box was opened didn't feel comfy using it
From The Flex Company team
Hi Peggy - thanks for taking the time to share your feedback. Please reach out to us directly at help@flexfits.com so that we can gather additional information and assist you further.
3 months ago
absorbency: 2 out of 5
odor control: 1 out of 5
quality: 2 out of 5
value: 1 out of 5
Did you find this review helpful?
5 out of 5 stars
5 August, 2026
originally posted on flexfits.com
Image

Hello Full Night Sleep!

I love wearing mine at night so I don't need to wake up at 2am to change a tampon. I already get extra tired on my period and disturbed sleep made it worse. The reusable cups has been so nice for that.
AnnMarie B.
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