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Flex Reusable Menstrual Disc - 2 of 4Flex Reusable Menstrual Disc - 3 of 4Flex Reusable Menstrual Disc - 4 of 4
Flex Reusable Menstrual Disc - 1 of 4

Flex Reusable Menstrual Disc

$35.99

In Stock

Eligible for registries and wish lists

At a glance

Sponsored

About this item

Highlights

  • Body-safe & hypoallergenic
  • 12-hour comfort
  • Easy to insert & remove
  • Non-toxic & free of lead, arsenic, & PFAS (forever chemicals)
  • Not linked to Toxic Shock Syndrome (TSS)
  • 1 Flex Reusable Disc = 6+ super tampons
  • Won't disrupt vaginal pH (pH-friendly)
  • Designed to prevent cramps

Description

Looking for cloud-like comfort? Flex Reusable Disc is an ultra comfortable zero-waste period disc that safely protects against leaks for up to 12 hours. So comfortable, you might just forget you're on your period! Plus, it lasts for years—great for your wallet and even better for the planet.

100% BODY-SAFE. Made of 100% medical-grade silicone, Flex Reusable Disc is body-safe, hypoallergenic, non-toxic, and free of lead, arsenic, and forever chemicals (PFAS). Unlike cotton tampons, Flex won't absorb your natural moisture or disrupt your vaginal pH—so you stay balanced.

12-HOUR PROTECTION. You’ll love the ultra-soft silicone catch, which holds up to 6+ super tampons worth of fluid (70 mL). Wear it all day or night without interruptions or frequent changes! Simply use, wash, repeat!

EASY TO USE. This beginner-friendly disc features an easy insertion notch that creates a narrower point for perfect placement. Plus, the non-slip rim and suction-free design make removal a breeze.

UNREAL COMFORT. You might just forget you're on your period. In fact, 89% of users surveyed didn't feel Flex Reusable Disc while using it. Flex Reusable Disc is also designed to reduce cramps, irritation, and odor.

MADE TO KEEP YOU MOVING. With Flex Reusable Disc you can swim, sleep, squat, summit, and do everything you love to do when you're not on your period. On heavy days, it can even empty itself while you pee or poo, so you're never stuck walking around with a full disc. Simply re-tuck the disc back into place and you're set for the rest of your 12-hour wear.

SUSTAINABLE & ECO-FRIENDLY. Our zero-waste disc is 100% reusable and can last for years with proper care!

BONUS! Flex Reusable Disc includes the cutest cotton carrying pouch and 2 FREE one-time-use Flex Discs (period discs) to keep at work or school if your period makes an impromptu appearance.

Flex Reusable Disc is an alternative to tampons, period underwear, pads, and menstrual cups. Looking for one-time use discs or not ready to invest in a reusable version yet? Check out Flex Discs (the original) one-time use discs for a fresh disc every 12 hours.

Flex is a trusted female-founded brand redefining modern period care to be safer, more comfortable, with lasting protection—because we deserve better.

Have the most comfortable period of your life®.

HOW TO USE:
STEP 1: REFRESH YOUR DISC
If it’s your first time using your Flex Reusable Disc, give it a quick wash with warm water and a mild soap or cleanser. To completely sanitize your disc in between periods, boil it for 10 minutes on the stove (do not allow your disc to come in contact with the sides or bottom of the pot).

STEP 2: GET READY TO INSERT
Take a breath and relax! Get into a comfortable position—you can try sitting on the toilet, squatting with your legs open, or standing with one leg up.

STEP 3: INSERT THE DISC
Insert the pinched disc (notch side first) down and back towards your tailbone as far back as it will comfortably go. Then, tuck the front rim of the disc up behind your pubic bone.

STEP 4: 12-HOUR WEAR
Experience freedom. Do everything you love to do when you're not on your period—swim, sleep, squat, study, or summit. Heavy flow? No problem. Flex Discs can self-empty when you pee. This means you'll never have to walk around with a full disc all day. After you pee or poo, use a clean finger to simply tuck the disc back into place and you're set for the remainder of your 12-hour wear.

*Please follow the full Instructions for Use within the box prior to use.
**To clean your Flex Reusable Disc, simply empty your disc, rinse with cool water (helps prevent staining), apply a mild soap or cleanser, lather, and rinse again with warm water. At the end of your cycle, sanitize by boiling (see instructions) and store it in its carrying pouch.



Health Facts: No Fragrance Added, Phthalate-Free, BPA-Free, Hypoallergenic
Product Warning: Not a Contraceptive, does not protect against STDs
Sustainability Claims: Renewable Material, Recyclable
Includes: Travel Bag
Features: Unscented
Care & Cleaning: Hand Wash
TCIN: 84761412
UPC: 851906007590
Item Number (DPCI): 245-04-7046
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Ingredients:

flex reusable disc / 100% medical-grade silicone flex discs / medical-grade polymers, mineral oil, natural carbon black [for rim color], antioxidants' '

Allergens & Warnings:

WARNING Flex Reusable Disc and Flex Disc are not contraceptives nor do they protect against sexually transmitted infections (STIS). Before using, please read instructions.

Shipping details

Estimated ship dimensions: 5.9 inches length x 3.9 inches width x 3.1 inches height
Estimated ship weight: 0.15 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: Does the disc turn discolored and gross after uses? I’m skeptical that it’s clear and wish they had black.

submitted by KO - 8 months ago
  • A: Try soaking it in a jar or dish with hydrogen peroxide and any stains usually come right off. That's my experience with any sort of reusable disc or cup I've used over the last 6 or so years. Cheers!

    submitted byLiz - 1 month ago
  • A: Hi KO, thanks for your question! The Flex Reusable Disc has no added colorants, so it may show stains on the outside of the disc. This is completely normal and nothing to worry about

    submitted byThe Flex Company - 8 months ago
    Brand expert

Q: Does this product contain any dyes?

submitted by Day - 2 months ago
  • A: Thanks for your question! The Flex Reusable Disc has no added colorants.

    submitted byThe Flex Company - 2 months ago
    Brand expert

Q: How long does the cup last? When should it be replaced?

submitted by Anon - 3 months ago
  • A: Hi there, The lifespan of the disc can vary depending on cleaning and care. A general guideline is to replace the disc every two years. Best, Maddie

    submitted byThe Flex Company - 3 months ago
    Brand expert

Q: Can you wear the disc during intimacy?

submitted by Noname - 5 months ago
  • A: Yes, you absolutely can!

    submitted byThe Flex Company - 4 months ago
    Brand expert

Q: Is it safe to use with an iud?

submitted by J - 9 months ago
  • A: Hi J, tons of Flex Disc users have IUDs and discs are IUD friendly! We recommend chatting with your doc if you have any concerns before wearing internally worn products as they'll have a better idea of how your IUD is positioned with your unique anatomy in order to give a recommendation. 🙂 Email us at help@flexfits.com or text 800-931-0882 for more support!

    submitted byThe Flex Company - 8 months ago
    Brand expert

Q: Are there any smaller sizes of this?

submitted by Curious - 10 months ago
  • A: Hi there, thanks for your interest in the Reusable Disc! We only offer one size of the Disc. Let us know if you have any other questions!

    submitted byThe Flex Company - 10 months ago
    Brand expert

Q: What size is this disc?

submitted by HH - 11 months ago
  • A: Hi HH! The Reusasble Disc is 69mm in diameter, and has a capacity of 70mL. Let us know if you have any other questions!

    submitted byThe Flex Company - 11 months ago
    Brand expert

Q: Is this made in the USA?

submitted by Carrzel - 11 months ago
  • A: Flex Disc is made in Canada!

    submitted byThe Flex Company - 10 months ago
    Brand expert

Q: Is the disc self emptying?

submitted by Female - 1 year ago
  • A: Great question! When you actively & intentionally bear down on your pelvic floor muscles (like you do when you poo), your disc will slightly shift forward enough to empty out into the toilet. Then, when you're all done, just use a clean finger or do some kegels to pop the disc back into place behind your pubic bone. You should be good to go for the rest of your 12-hour wear. Easy peasy!

    submitted byThe Flex Company - 1 year ago
    Brand expert

Q: what are the different ways the disc can be washed? is there things i should avoid when cleaning it?

submitted by screen name - 1 year ago
  • A: Hi there, thank you for the great question! The Reusable Disc should be washed every 12 hours with warm water and a mild oil-and-fragrance-free-soap (we love our Foaming Cleanser!). Do not use vinegar, tea tree oil, scented soap, castile/peppermint soap, oil-based soap, rubbing alcohol, antibacterial soap, hand sanitizer, dish soap, hydrogen peroxide, bleach or harsh chemicals as these may damage the silicone and cause irritation. If irritation occurs, discontinue use and consult your physician. Reach out to us with any other questions at hello@flexfits.com or text us at 800-931-0882

    submitted byThe Flex Company - 1 year ago
    Brand expert

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4.5 out of 5 stars with 1214 reviews
absorbency: 4.57 out of 5
comfort: 4.69 out of 5
odor control: 4.66 out of 5
quality: 4.61 out of 5
value: 4.49 out of 5
83% would recommend
187 recommendations
5 out of 5 stars
8 December, 2025
originally posted on flexfits.com
Image

Awesome! Great alternative if the cup doesnt suit you

Tried the cup first and no matter what i did id have pain or leakage but the flex disc is super easy to use and handle. Still keep pads around for backup in case but almsot never use them bc disc works awesome!
Heath
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
4 December, 2025

Do Not Use

The cup spills. I don’t recommend. It ruined my jeans.
1 reply from The Flex Company team - 9 days ago
Hi Lili - Thank you for taking the time to share your feedback. We’re truly sorry you didn’t have the experience we aim for. We know how frustrating leaks can be, but if you want to troubleshoot or get a few helpful pointers, we’d be more than happy to support you — just email us at help@flexfits.com
Lili
absorbency: 1 out of 5
comfort: 5 out of 5
odor control: 1 out of 5
quality: 1 out of 5
value: 1 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
2 December, 2025
originally posted on flexfits.com
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wish i switched sooner !!

im on my second cycle using my flex disc and it has changed my life. its like im not even on my period when i have the disc in, my cramps are gone, i dont worry about leaking and it’s comfortable!!
Mali E.
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
30 November, 2025Verified purchase

Makes periods so much less stress free!

Definitely recommend! Menstrual cups did not quite work out for me, so I am really glad I found this product! It’s so nice not having to worry about carrying tampons or changing my tampons throughout the day. And I feel better knowing this is better for my body. If you’re hesitant, just do it! You won’t regret it and you’ll save tons of money.
Gabrielle
absorbency: 5 out of 5
comfort: 5 out of 5
odor control: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
26 November, 2025
originally posted on flexfits.com
Image

the best thing ever!!

flex discs have saved me so much hassle and stress by allowing me to wear whatever i want without worrying about a bulky pad or the uncomfortable string of a tampon. they are so comfortable and i’m literally never afraid of a leak which is so so nice. they have a bit of a learning curve, but to me are much easier to insert than menstrual cups i’ve tried, as well as tampons-idk if i’ve ever put a tampon i correctly tbh. i tell all my friends and family about flex discs now because they’ve actually changed my life. even besides all of that, the reusable disc has saved me so much money even though i’ve only had it for 3 months it’s already paid for itself
Sara
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
25 November, 2025Verified purchase

buy it!!

genuinely so worth it. works perfectly with a heavy flow and you can’t feel it at all. can easily be emptied without taking it fully out which is another plus. not as much as a hassle as tampons and pads. only took me a day to figure out how to remove and insert it easily and now it’s life changing. ive had it for several months and i’ve saved so much money
aa
comfort: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
24 November, 2025
originally posted on flexfits.com
Image

Will never use a pad or tampon again!!

I’m a college student and was a little worried about the whole self emptying feature emptying when I didn’t want it to. But after using it for a while I have never had that problem. It’s so comfy and I love that unlike a tampon I can put it in before my period just in case and I don’t have to worry about it feeling like sandpaper to take out. Love this thing so much unless if I don’t have to I don’t think I’ll ever wear a pad or use a tampon again!!
Addi
Did you find this review helpful?
5 out of 5 stars
19 November, 2025
originally posted on flexfits.com
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I can't shut up about my flex disc

I'm a year into using the flex reusable disc and I'm convinced it's the future. I haven't spent a dime on tampons or pads since switching. All of the claims, the emptying when you pee, able to be worn for mess-free sex, all of it is TRUE. It does take a few cycles to get comfortable with and it is freaky at first, but stick with it and you'll never go back. It's like shutting your period off with no fear of suction or TSS or toxins or disrupting your hormones. I am a flex evangelist.
Hayley F.
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
17 November, 2025Verified purchase

Easy peasy period care

I hesitated so long buying this because I was scared of difficulty of inserting it and taking it out. It is sooo incredibly easy! I can’t believe I waited so long!
elise
absorbency: 5 out of 5
comfort: 5 out of 5
odor control: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
3 out of 5 stars
16 November, 2025
originally posted on flexfits.com
Image

Comfortable but not reliable

I find this to be much more comfortable than a cup, but not nearly as reliable. I would not dare to use this without back-up protection. I continue to use it over the cup for comfort, but do wish that I didn’t have to worry about it leaking if I sneeze, or squat-down, or laugh, or sometimes nothing.
jillian
Did you find this review helpful?
5 out of 5 stars
15 November, 2025
originally posted on flexfits.com
Image

Everyone should use these

I get there are some people that like pads, but I personally cannot do the gush feeling, I’m way too heavy for tampons (and when I say too heavy I mean I had to change my super plush tampon every 3 hours... and even then when I took it out, half of it was still dry). With a disc, you legit don’t have to worry about the absorption factor. I have very mucus-y periods and tampons just don’t work for me. These are GREAT because half of the time if it’s almost full, it comes out when I pee. I could go on and on and this is probably tmi but I just love these so so much.
Catrina
1 guest found this review helpful. Did you?
3 out of 5 stars
10 November, 2025
originally posted on flexfits.com
Image

Almost Perfect... Please add a tab or loop

This was the first menstrual disc I ever tried, and there is a lot to love about it. The little notch truly does make insertion easier, and the disc itself is soft and flexible, so I didn’t experience any discomfort. It also holds a generous amount, which was a big plus for me.However, I did run into one major issue—and this might come down to my anatomy—but I really struggled to remove it. I’m not sure if my cervix sits higher than average or if my fingers are just shorter, but no matter what position I tried (over the toilet, squatting, in the shower, lifting a leg, etc.), I couldn’t get the right angle to get it out on my own. After a lot of attempts and some growing panic, I ended up taking a break, soaking in the bath, and asking my partner for help. He was able to remove it easily, but the experience definitely rattled me. If I had been alone, I don’t know what I would’ve done.I’ve since tried other discs with tabs, and I can remove those myself—but they either hold less, are too firm, or are more difficult to insert because they try to pop open during insertion. I even gave this disc another try once I felt more comfortable with discs in general, but unfortunately, I had the same removal issue.So for me, this disc is so close to perfect. If Flex ever added a small tab or loop to assist with removal—while keeping the same softness, capacity, and that helpful insertion notch—it would easily be my ideal disc. I truly hope a future version includes that feature, because everything else about it works beautifully.
Megan
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
8 November, 2025

(no review title)

I had no idea if I would like this or not but after years of tampons, I thought why not. TMI but my flow is very heavy right now and with tampons, I know I would leak but I read reviews and thought I’d give it a go. I will tell you, the first time, it was definitely a learning curve. It took maybe 10 minutes to figure out but just stick your hands in and feel. You pinch, put it in as far as you can reach, and put the end up and you’ll feel your bone but also, you can feel the suction. I’ve even pulled a little and it wasn’t going anywhere. I slept for 9 hours and no leaks and you can use the bathroom. It does actually work. It takes some time to figure it out but once you do, you can just forget about it. I don’t feel it or anything. I will advise you that once you empty the blood, it will be a stream of blood falling in your toilet so it will be stuck on the toilet and you’ll have to flush a couple times to get it off. 10/10. Good job flex!
Maddy
absorbency: 5 out of 5
comfort: 5 out of 5
odor control: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
8 November, 2025
originally posted on flexfits.com
Image

Tampon hater, disc convert

I was looking for a more wallet and eco friendly alternative to pads. I was wary of the disc because I have not liked any tampons or cups, but I decided to give the flex reusable discs a try and was surprised at how comfortable they were. I took the quiz from period nirvana and actually ended up buying a different disc based on their recommendation, but it was not comfortable and I went out and got the reusable Flex disc the next day. I have been using it for a year now and I am never going back. The flex shape is so comfortable and I have saved probably hundreds of dollars on pads. I had to take a flight across the U.S. recently and I was so relieved to not have to worry about my period products while on the plane. I am a convert for life.
victoria
Did you find this review helpful?
4 out of 5 stars
6 November, 2025
originally posted on flexfits.com
Image

Love!!!

Works great for me! I’m on my feet all day at my job and I usually have no issue with the disk during that time. It’s comfortable and doesn’t leak (as long as I remember to empty it regularly lol). I like the reusable one WAY more than the disposable one, not really because of the fact that it’s reusable, I just noticed that the reusable one is more comfortable and effective for me. Haven’t bought tampons or liners in over a year, one time purchase and it’s super worth it :)
Isabella T.
Did you find this review helpful?
5 out of 5 stars
1 November, 2025
originally posted on flexfits.com
Image

Obsessed

The reusable flex disc is so comfortable to wear. I hate tampons because I can feel them, but this is the total opposite. A friend gave me a single-use disc to try out, and I immediately ordered my own. My period is heavy and I have to change my tampon every 2 hours or else I will have leakage, but the disc is a game changer for me. Putting it in and taking it out at first was weird, but it gets easier as you do it more. I would recommend this product to anyone and everyone who experiences periods!
Hannah
1 guest found this review helpful. Did you?
5 out of 5 stars
31 October, 2025
originally posted on flexfits.com
Image

Could Not Recommend MORE !!

i am a heavy bleeder.menstrual cups would ALWAYS overflow and leak and were generally just a pain to use, and this disc is a life changer! Highly recommend!!
emmy
1 guest found this review helpful. Did you?
5 out of 5 stars
28 October, 2025
originally posted on flexfits.com
Image

this company and product is AMAZING!

I just love this product. If you are on the fence genuinely just get it it makes such a difference. It’s so much better for your body than those toxic chemicals and masses of waste when we use tampons and pads!! It doesn’t feel like I’m on my period because of how easy it was. The company is so so responsive and generous. CANNOT RECOMMEND ENOUGH!!
Joelle T.
Did you find this review helpful?
5 out of 5 stars
24 October, 2025
originally posted on flexfits.com
Image

Best product EVER

I stopped using tampons over two years ago when I found out about the flex disc and I have never looked back. Not only has it saved me so much money in feminine hygiene products. It is easy and simple and I tell everyone that they need a flex disc!!!!!
Marissa
Did you find this review helpful?
2 out of 5 stars
22 October, 2025
originally posted on flexfits.com
Image

Reusable disc is worse than the disposable ones in every way except for the environmental impact I guess

I am a longtime disposable disc user and I love them. I was resistant to the reusable kind at first because I do sometimes take the disc out entirely in the middle of the day and didn’t want to deal with the mess out in public. But I wfh more now and thought I would give it a try to save money. The reusable ones are much more flexible than the disposable kind, which makes them hard to insert because the whole thing will smush or roll or twist on you as you try to shove it in. And then it just bends when you try to take it out instead of actually coming out? I thought it was just that my gloves (I wear a medical glove when I remove these for easier cleanup) didn’t give me a good grip on this material and that helped. It’s been three periods now and while inserting got better, removing was still rough. And then today I couldn’t remove it at all. I’ve had a momentary panic or two with the disposable kind over the last seven years or so but none of my tricks worked. I tried every time I peed throughout the day to remove it and no dice. Finally managed to corkscrew it out with my finger after about 12 hours of effort and some awkward google searches. Was legitimately considering urgent care by that point. It went straight into the trash and I’m never trying a reusable again.
Rebecca
1 guest found this review helpful. Did you?

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