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Flex Reusable Menstrual Disc - 2 of 4Flex Reusable Menstrual Disc - 3 of 4Flex Reusable Menstrual Disc - 4 of 4
Flex Reusable Menstrual Disc - 1 of 4

Flex Reusable Menstrual Disc

$35.99

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • Body-safe & hypoallergenic
  • 12-hour comfort
  • Easy to insert & remove
  • Non-toxic & free of lead, arsenic, & PFAS (forever chemicals)
  • Not linked to Toxic Shock Syndrome (TSS)
  • 1 Flex Reusable Disc = 6+ super tampons
  • Won't disrupt vaginal pH (pH-friendly)
  • Designed to prevent cramps

Description

Looking for cloud-like comfort? Flex Reusable Disc is an ultra comfortable zero-waste period disc that safely protects against leaks for up to 12 hours. So comfortable, you might just forget you're on your period! Plus, it lasts for years—great for your wallet and even better for the planet.

100% BODY-SAFE. Made of 100% medical-grade silicone, Flex Reusable Disc is body-safe, hypoallergenic, non-toxic, and free of lead, arsenic, and forever chemicals (PFAS). Unlike cotton tampons, Flex won't absorb your natural moisture or disrupt your vaginal pH—so you stay balanced.

12-HOUR PROTECTION. You’ll love the ultra-soft silicone catch, which holds up to 6+ super tampons worth of fluid (70 mL). Wear it all day or night without interruptions or frequent changes! Simply use, wash, repeat!

EASY TO USE. This beginner-friendly disc features an easy insertion notch that creates a narrower point for perfect placement. Plus, the non-slip rim and suction-free design make removal a breeze.

UNREAL COMFORT. You might just forget you're on your period. In fact, 89% of users surveyed didn't feel Flex Reusable Disc while using it. Flex Reusable Disc is also designed to reduce cramps, irritation, and odor.

MADE TO KEEP YOU MOVING. With Flex Reusable Disc you can swim, sleep, squat, summit, and do everything you love to do when you're not on your period. On heavy days, it can even empty itself while you pee or poo, so you're never stuck walking around with a full disc. Simply re-tuck the disc back into place and you're set for the rest of your 12-hour wear.

SUSTAINABLE & ECO-FRIENDLY. Our zero-waste disc is 100% reusable and can last for years with proper care!

BONUS! Flex Reusable Disc includes the cutest cotton carrying pouch and 2 FREE one-time-use Flex Discs (period discs) to keep at work or school if your period makes an impromptu appearance.

Flex Reusable Disc is an alternative to tampons, period underwear, pads, and menstrual cups. Looking for one-time use discs or not ready to invest in a reusable version yet? Check out Flex Discs (the original) one-time use discs for a fresh disc every 12 hours.

Flex is a trusted female-founded brand redefining modern period care to be safer, more comfortable, with lasting protection—because we deserve better.

Have the most comfortable period of your life®.

HOW TO USE:
STEP 1: REFRESH YOUR DISC
If it’s your first time using your Flex Reusable Disc, give it a quick wash with warm water and a mild soap or cleanser. To completely sanitize your disc in between periods, boil it for 10 minutes on the stove (do not allow your disc to come in contact with the sides or bottom of the pot).

STEP 2: GET READY TO INSERT
Take a breath and relax! Get into a comfortable position—you can try sitting on the toilet, squatting with your legs open, or standing with one leg up.

STEP 3: INSERT THE DISC
Insert the pinched disc (notch side first) down and back towards your tailbone as far back as it will comfortably go. Then, tuck the front rim of the disc up behind your pubic bone.

STEP 4: 12-HOUR WEAR
Experience freedom. Do everything you love to do when you're not on your period—swim, sleep, squat, study, or summit. Heavy flow? No problem. Flex Discs can self-empty when you pee. This means you'll never have to walk around with a full disc all day. After you pee or poo, use a clean finger to simply tuck the disc back into place and you're set for the remainder of your 12-hour wear.

*Please follow the full Instructions for Use within the box prior to use.
**To clean your Flex Reusable Disc, simply empty your disc, rinse with cool water (helps prevent staining), apply a mild soap or cleanser, lather, and rinse again with warm water. At the end of your cycle, sanitize by boiling (see instructions) and store it in its carrying pouch.



Health Facts: No Fragrance Added, Phthalate-Free, BPA-Free, Hypoallergenic
Product Warning: Not a Contraceptive, does not protect against STDs
Sustainability Claims: Renewable Material, Recyclable
Includes: Travel Bag
Features: Unscented
Care & Cleaning: Hand Wash
TCIN: 84761412
UPC: 851906007590
Item Number (DPCI): 245-04-7046
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Ingredients:

flex reusable disc / 100% medical-grade silicone flex discs / medical-grade polymers, mineral oil, natural carbon black [for rim color], antioxidants

Allergens & Warnings:

WARNING Flex Reusable Disc and Flex Disc are not contraceptives nor do they protect against sexually transmitted infections (STIS). Before using, please read instructions.

Shipping details

Estimated ship dimensions: 5.9 inches length x 3.9 inches width x 3.1 inches height
Estimated ship weight: 0.15 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: Does the disc turn discolored and gross after uses? I’m skeptical that it’s clear and wish they had black.

submitted by KO - 10 months ago
  • A: Try soaking it in a jar or dish with hydrogen peroxide and any stains usually come right off. That's my experience with any sort of reusable disc or cup I've used over the last 6 or so years. Cheers!

    submitted byLiz - 3 months ago
  • A: Hi KO, thanks for your question! The Flex Reusable Disc has no added colorants, so it may show stains on the outside of the disc. This is completely normal and nothing to worry about

    submitted byThe Flex Company - 10 months ago
    Brand expert

Q: Does this product contain any dyes?

submitted by Day - 3 months ago
  • A: Thanks for your question! The Flex Reusable Disc has no added colorants.

    submitted byThe Flex Company - 3 months ago
    Brand expert

Q: How long does the cup last? When should it be replaced?

submitted by Anon - 4 months ago
  • A: Hi there, The lifespan of the disc can vary depending on cleaning and care. A general guideline is to replace the disc every two years. Best, Maddie

    submitted byThe Flex Company - 4 months ago
    Brand expert

Q: Can you wear the disc during intimacy?

submitted by Noname - 6 months ago
  • A: Yes, you absolutely can!

    submitted byThe Flex Company - 5 months ago
    Brand expert

Q: Is it safe to use with an iud?

submitted by J - 10 months ago
  • A: Hi J, tons of Flex Disc users have IUDs and discs are IUD friendly! We recommend chatting with your doc if you have any concerns before wearing internally worn products as they'll have a better idea of how your IUD is positioned with your unique anatomy in order to give a recommendation. 🙂 Email us at help@flexfits.com or text 800-931-0882 for more support!

    submitted byThe Flex Company - 10 months ago
    Brand expert

Q: Are there any smaller sizes of this?

submitted by Curious - 11 months ago
  • A: Hi there, thanks for your interest in the Reusable Disc! We only offer one size of the Disc. Let us know if you have any other questions!

    submitted byThe Flex Company - 11 months ago
    Brand expert

Q: What size is this disc?

submitted by HH - 1 year ago
  • A: Hi HH! The Reusasble Disc is 69mm in diameter, and has a capacity of 70mL. Let us know if you have any other questions!

    submitted byThe Flex Company - 1 year ago
    Brand expert

Q: Is this made in the USA?

submitted by Carrzel - 1 year ago
  • A: Flex Disc is made in Canada!

    submitted byThe Flex Company - 11 months ago
    Brand expert

Q: Is the disc self emptying?

submitted by Female - 1 year ago
  • A: Great question! When you actively & intentionally bear down on your pelvic floor muscles (like you do when you poo), your disc will slightly shift forward enough to empty out into the toilet. Then, when you're all done, just use a clean finger or do some kegels to pop the disc back into place behind your pubic bone. You should be good to go for the rest of your 12-hour wear. Easy peasy!

    submitted byThe Flex Company - 1 year ago
    Brand expert

Q: what are the different ways the disc can be washed? is there things i should avoid when cleaning it?

submitted by screen name - 1 year ago
  • A: Hi there, thank you for the great question! The Reusable Disc should be washed every 12 hours with warm water and a mild oil-and-fragrance-free-soap (we love our Foaming Cleanser!). Do not use vinegar, tea tree oil, scented soap, castile/peppermint soap, oil-based soap, rubbing alcohol, antibacterial soap, hand sanitizer, dish soap, hydrogen peroxide, bleach or harsh chemicals as these may damage the silicone and cause irritation. If irritation occurs, discontinue use and consult your physician. Reach out to us with any other questions at hello@flexfits.com or text us at 800-931-0882

    submitted byThe Flex Company - 1 year ago
    Brand expert

Additional product information and recommendations

4.5 out of 5 stars with 1230 reviews
absorbency: 4.57 out of 5
comfort: 4.7 out of 5
odor control: 4.65 out of 5
quality: 4.61 out of 5
value: 4.49 out of 5
82% would recommend
188 recommendations
5 out of 5 stars
24 January, 2026

never going back!

why am i just now finding out about this!? i purchased the disposable to try it out along with some tampons incase i didn’t like it. baby you know how fast i returned both and went to get the reusable disc?! i’m NEVER going back to pads and tampons! my favorite thing about the disc is that it’s SUPER comfortable for me i can’t even feel it. and IT SELF EMPTY WHEN YOU GO PEE OR #2!!!!!!!! now you may have to wear a liner as you may spot a little. it acts like a tampon but 10000% better.
amaya
1 guest found this review helpful. Did you?
5 out of 5 stars
20 January, 2026
originally posted on flexfits.com
Image

Haven’t bought period products in years

I will forever be a fan of Flex. I have used various reusable flex products for over 5 years now and have extras stocked up for when my daughter gets her first period. The money you have saved me in period products is amazing, but most of all the ability to go about my day without worrying about leaks, shifting pads or tampons that don’t accommodate varying flow is life changing. I recommend this product and company every time periods come up during girl talk.
Ashley
Did you find this review helpful?
5 out of 5 stars
19 January, 2026
originally posted on flexfits.com
Image

Best period product

After years of on and off trying a disc and never quite figuring out how to insert it correctly, I finally figured it out and I will not be going back to anything else. The combo of understanding to angle the disc towards your lower back and relaxing your pelvic floor was the key for me. I love that I can wear it all day without feeling anything and not be concerned about leaks or needing to change it. The only thing that’s annoying is that it’s a little hard to poop :) I also recommend always taking it out in the shower!!
Nicole
Did you find this review helpful?
5 out of 5 stars
15 January, 2026
originally posted on flexfits.com
Image

The Best.

I have tried Softdisc, DivaCup, etc. and every generic brand out there. This is by far the easiest to use and is the most comfortable. I have also had leakage problems with all others, but not this! I'm just so happy I finally found something that works. It's less expensive than the competing brands as well. Kudos and thank you very much!!
Winter A.
1 guest found this review helpful. Did you?
5 out of 5 stars
15 January, 2026
originally posted on flexfits.com
Image

Please never discontinue

This is the BEST menstrual product around!! Please never stop producing so eventually when I need to buy another one it’s still around. Has made my period manageable again. Thank you!!
Kelsey
1 guest found this review helpful. Did you?
5 out of 5 stars
14 January, 2026
originally posted on flexfits.com
Image

Game. Changer.

I hate I waited until my 30s to try this method vs pads or tampons. I was super uncertain if I’d be able to make this work without operator error and-it’s blown me away. On my second cycle with the re-usable disc. Easy to insert, take out and clean. I’m never going back. I have also experienced the mess free intimacy factor. This is freedom from the anxiety about leaking-soaking though be gone. Thank you, Flex!!!
Ashley
1 guest found this review helpful. Did you?
5 out of 5 stars
13 January, 2026
originally posted on flexfits.com
Image

Best Reusable Disc

I always use tampons or pads and I want to try something new I absolutely absolutely love the reusable disc I wouldn't recommend any other product this is my first time ever using anything other than the tampon very impressed no leakage at all even when I wipe myself no blood unless throughout the whole day you basically forget that you're on your period.
Danisha W.
Did you find this review helpful?
5 out of 5 stars
11 January, 2026
originally posted on flexfits.com
Image

Loving this for YEARS

I’ve been using this disc for YEARS and absolutely love it! I keep one in my suitcase since I travel often for work, and have another two that I rotate at home. I no longer dread being on my period and honestly forget that I’m on it. There’s a bit of a learning curve, so I’d recommend trying the disposable ones first since they’re thinner. You’ve got this!!
Breona
Did you find this review helpful?
3 out of 5 stars
5 January, 2026
originally posted on flexfits.com
Image

Not for the faint of heart

I'm a physician who cares a great deal about women's health and the environment, and I was excited to try a product that keeps me from inserting chemically treated cotton into my body and also reduces waste. I have been using the reusable disc for about 4 years, and I still have mixed feelings about it. I really, really wanted to love it, and so I've been using it for a few years before I wrote this review. It's a cool, innovative product, but for me it has not worked in the ways, and for the purposes advertised. I like it the most for the latter half of my period, when I'm still spotting or passing brown fluid, but feel well enough for athletic activity, and frisky enough for sexy time. It's great for that! But outside of that, I would NEVER do any of the things the description says you can do (swim, exercise, have sex or (especially) wear white). I have been menstruating for 32 years, and I have had more blow-out accidents in my time on the disc than I ever had in 30 years of using tampons. I consider my period regular and of average flow (3-5 days of heavier bleeding and 3-5 days of brown spotting). During those heavier days, the disc auto-empties all the time, with the slightest increase in intraabdominal/pelvic pressure. That means, when I squat, bend over, cough, sneeze or even take a long step. It does not hold 12 hours of flow for me, so it's a good thing it also auto-empties when I'm on the toilet. If your workplace is like mine, where there are multiple stalls and shared sinks, there is no way to take out the disc and wash it out during the day if you've felt or noticed leaking. For a couple of years now, I have stopped trusting the disc alone and have also been wearing pads during the heavy flow days. I'm disappointed in this as it defeats the purpose of the "no trash" aspect of a reusable product. Maybe this product works fully as advertised for women with light periods or who have access to a private bathroom on demand where they can remove the disc to empty several times a day, but I have a feeling that is not the case for most. Overall, I guess I still recommend it and I will keep using it. I feel like I produce less trash than I did with tampons, but I would like the description to tell girls and women more honestly what the experience may be like on heavy flow days.
Olga
6 guests found this review helpful. Did you?
5 out of 5 stars
5 January, 2026
originally posted on flexfits.com
Image

Just get one girl

So I used to use the menstrual cup, and had countless problems with it leaking. It took me a full cycle to get used to the disc placement and I’ve grown to love it. I go to raves, workout, the pool everything and I’m protected and comfortable. AND I had sex with it in, for the first time, no mess, I couldn’t feel it, and it honestly made me so happy to know I can still get it when I’m on my period 😉
Elena
Did you find this review helpful?
4 out of 5 stars
Thumbs up graphic, would recommend
2 January, 2026

(no review title)

This cup is comfortable and easy to insert, however I find that after having a baby it is not as effective at preventing leaks.
Megan
absorbency: 4 out of 5
comfort: 5 out of 5
odor control: 4 out of 5
quality: 4 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
29 December, 2025
originally posted on flexfits.com
Image

I will never go back to pads!

I just got my disc and I LOVE it. I feel so free and comfortable with my disc that I don’t even need a pad with it! It’s the best thing I’ve ever purchased! Huge game changer.
Payton
Did you find this review helpful?
4 out of 5 stars
Thumbs down graphic, would not recommend
17 December, 2025Verified purchase

Almost Perfect

Did not feel it while wearing, no leaks, and high capacity; I loved it, until it came time for removal. A pull tab would make removal so much easier.
Great for frizz
absorbency: 5 out of 5
comfort: 5 out of 5
odor control: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
2 guests found this review helpful. Did you?
5 out of 5 stars
16 December, 2025
originally posted on flexfits.com
Image

Life Changing

I know it’s going to sound dramatic, but this literally changed my life. My cramps were so horrible with tampons and this has altered the game! There is barely a learning curve, the instructions are so clear, and the benefits are instant! I love that it empties while you pee and I’ve experienced zero leakage. I couldn’t recommend the reusable disc more!!
Danielle
3 guests found this review helpful. Did you?
5 out of 5 stars
8 December, 2025
originally posted on flexfits.com
Image

Awesome! Great alternative if the cup doesnt suit you

Tried the cup first and no matter what i did id have pain or leakage but the flex disc is super easy to use and handle. Still keep pads around for backup in case but almsot never use them bc disc works awesome!
Heath
1 guest found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommend
4 December, 2025

Do Not Use

The cup spills. I don’t recommend. It ruined my jeans.
1 reply from The Flex Company team - 2 months ago
Hi Lili - Thank you for taking the time to share your feedback. We’re truly sorry you didn’t have the experience we aim for. We know how frustrating leaks can be, but if you want to troubleshoot or get a few helpful pointers, we’d be more than happy to support you — just email us at help@flexfits.com
Lili
absorbency: 1 out of 5
comfort: 5 out of 5
odor control: 1 out of 5
quality: 1 out of 5
value: 1 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
2 December, 2025
originally posted on flexfits.com
Image

wish i switched sooner !!

im on my second cycle using my flex disc and it has changed my life. its like im not even on my period when i have the disc in, my cramps are gone, i dont worry about leaking and it’s comfortable!!
Mali E.
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
30 November, 2025Verified purchase

Makes periods so much less stress free!

Definitely recommend! Menstrual cups did not quite work out for me, so I am really glad I found this product! It’s so nice not having to worry about carrying tampons or changing my tampons throughout the day. And I feel better knowing this is better for my body. If you’re hesitant, just do it! You won’t regret it and you’ll save tons of money.
Gabrielle
absorbency: 5 out of 5
comfort: 5 out of 5
odor control: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
26 November, 2025
originally posted on flexfits.com
Image

the best thing ever!!

flex discs have saved me so much hassle and stress by allowing me to wear whatever i want without worrying about a bulky pad or the uncomfortable string of a tampon. they are so comfortable and i’m literally never afraid of a leak which is so so nice. they have a bit of a learning curve, but to me are much easier to insert than menstrual cups i’ve tried, as well as tampons-idk if i’ve ever put a tampon i correctly tbh. i tell all my friends and family about flex discs now because they’ve actually changed my life. even besides all of that, the reusable disc has saved me so much money even though i’ve only had it for 3 months it’s already paid for itself
Sara
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
25 November, 2025Verified purchase

buy it!!

genuinely so worth it. works perfectly with a heavy flow and you can’t feel it at all. can easily be emptied without taking it fully out which is another plus. not as much as a hassle as tampons and pads. only took me a day to figure out how to remove and insert it easily and now it’s life changing. ive had it for several months and i’ve saved so much money
aa
comfort: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?

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