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Workout Log Book - by Lev Daniel (Paperback) - 1 of 1

Workout Log Book - by Lev Daniel (Paperback)

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About this item

Highlights

  • Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.This book makes an excellent gift for anyone who wants to stay consistent with long-term habits.
  • Author(s): Lev Daniel
  • 100 Pages
  • Health + Wellness, Exercise

Description



Book Synopsis



Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.

Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.


This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.


Book features:

✔ Detail-oriented, organized, and accurate;

✔ ​​Double-sided;

✔ Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

✔ Matte Finish Softcover


This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!


Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .21 Inches (D)
Weight: .32 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 100
Genre: Health + Wellness
Sub-Genre: Exercise
Publisher: Nielsen
Format: Paperback
Author: Lev Daniel
Language: English
Street Date: January 13, 2023
TCIN: 1009333724
UPC: 9781803852454
Item Number (DPCI): 247-54-2045
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.21 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.32 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: How many pages does the workout logbook contain?

submitted by AI Shopping Assistant - 11 days ago

  • A: The workout logbook contains a total of 100 pages for recording workouts and progress.

    submitted byAI Shopping Assistant - 11 days ago
    Ai generated

Q: What is the primary purpose of this logbook?

submitted by AI Shopping Assistant - 11 days ago

  • A: The logbook is designed to help users track their workouts and progress to stay motivated and disciplined.

    submitted byAI Shopping Assistant - 11 days ago
    Ai generated

Q: Can this logbook be used as a gift?

submitted by AI Shopping Assistant - 11 days ago

  • A: Yes, it makes an excellent gift for anyone looking to maintain long-term fitness habits.

    submitted byAI Shopping Assistant - 11 days ago
    Ai generated

Q: What type of binding does this logbook have?

submitted by AI Shopping Assistant - 11 days ago

  • A: The logbook features a matte finish softcover binding for durability and ease of use.

    submitted byAI Shopping Assistant - 11 days ago
    Ai generated

Q: Who is the intended audience for this workout logbook?

submitted by AI Shopping Assistant - 11 days ago

  • A: This logbook is suitable for individuals aged 22 and up, including both beginners and advanced users.

    submitted byAI Shopping Assistant - 11 days ago
    Ai generated
See all questions (5)

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