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Each serving provides 5 grams of dietary fiber.
One serving contains 100 calories.
The primary active fiber ingredient is psyllium (psyllium husk).
They are marketed for adults and children ages 4 and up.
One serving supplies about 5 grams of dietary fiber, roughly 20% of the daily recommended value.
They are recommended to be enjoyed with a full glass of liquid—water, coffee, tea, or juice—when eaten.
The wafers use both natural and artificial flavoring and include flavor ingredients such as brown sugar and cinnamon in the Apple MultiGrain variety.
