prenatal products

Some prenatal multivitamins include DHA or other omega‑3s in their formula; others supply omega‑3s as a separate prenatal DHA/fish‑oil softgel. A few prenatal gummies also list DHA on the label.

Bottle counts vary widely — common sizes include 30, 60, 90 and 200. Some product labels state days’ supply (for example, a 60‑count labeled as a 30‑day supply or a 90‑count described as 45 days). Check the product’s serving size and recommended daily dose to confirm how long a bottle will last.

Prenatal products are commonly available as tablets, gummies, softgels and powders.

Common nutrients include folate/folic acid, omega‑3s (DHA or ALA), vitamin D, multiple B vitamins including B12, and vitamins A, C and E. Many formulas also list minerals such as iodine and zinc; some include calcium or iron while others omit iron.

Dosing depends on the product form and formula: many tablets are once daily or one tablet plus one softgel; many gummies use two per day, and a few gummy formulas specify up to four per day. Always follow the label’s recommended daily serving.

Many prenatal products carry labels such as gluten‑free, vegan or vegetarian, USDA Organic or organic‑made, Non‑GMO, dairy‑free, soy‑free, wheat‑free, tree‑nut‑free, peanut‑free and egg‑free or other “free from” claims.