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Swanson Balance B-50 Complex, Promotes Energy & Overall Wellness (100 Vegan Capsules) - 2 of 4Swanson Balance B-50 Complex, Promotes Energy & Overall Wellness (100 Vegan Capsules) - 3 of 4Swanson Balance B-50 Complex, Promotes Energy & Overall Wellness (100 Vegan Capsules) - 4 of 4
Swanson Balance B-50 Complex, Promotes Energy & Overall Wellness (100 Vegan Capsules) - 1 of 4

Swanson Balance B-50 Complex, Promotes Energy & Overall Wellness (100 Vegan Capsules)

$16.59

In Stock

This item can't be returned or exchanged

Final sale item

This item can't be returned or exchanged
Sold & shipped by Pattern
Eligible for registries and wish lists

About this item

Highlights

  • PROMOTES WHOLE-BODY WELLNESS: Supports nervous system, immune, and cardiovascular health with a full-spectrum B-vitamin complex.
  • HELPS BOOST MOOD & MENTAL FOCUS: Provides key nutrients for neurotransmitter production to support a balanced mood and cognitive clarity.
  • REPLENISHES B VITAMINS LOST TO STRESS: Protects against stress-related nutrient depletion to help keep energy and resilience levels steady.
  • DOSAGE INSTRUCTIONS: As a dietary supplement, take one capsule per day with water.
  • YOU BE WELL, NOW: For more than 55 years, Swanson has delivered science-backed health products worldwide. In 1969, we began in Fargo, North Dakota with a mission to offer high-quality, affordable wellness solutions for everyone. Each wellness supplement is made in our GMP certified facilities, and our purity and potency testing includes independent third-party labs.

Description

Ensure optimum nutritional performance across your entire system with Swanson Premium Balance B-50 Complex. This comprehensive formula delivers high potencies of the complete B-vitamin complex, with 50 mg of most B vitamins, including Thiamin, Riboflavin, Niacinamide, Vitamin B6, and Pantothenic Acid, plus 50 mcg of Vitamin B12 and Biotin. B vitamins play vital roles in energy metabolism, cardiovascular and mental health. The complex promotes nervous system, immune, and cardiovascular health, supporting neurotransmitter production for a positive mood and protecting against stress-induced nutrient depletion. This is a non-GMO, gluten-free supplement.
Product Warning: Consult a doctor if you have a medical condition prior to use
Product Form: Capsule
TCIN: 1006405824
UPC: 087614010571
Origin: made in the USA or imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
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Amount Per Serving:

% Daily Value*
Riboflavin 50mg3%
Niacin 50mg NE313%
Vitamin B6 50mg2%
Folate 665mcg DFE166%
Folic Acid 400mcg
Vitamin B12 50mcg2%
Biotin 50mcg167%
Pantothenic Acid 50mcg1%
Thiamin (vitamin B1) (from thiamin HCI) 50mg
Choline (from choline bitartrate) 50mg
Inositol* 50mg
PABA (para-aminobenzoic acid)* 50mg
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

gelatin, rice flour, magnesium stearate, silica.

Allergens & Warnings:

WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Shipping details

Estimated ship dimensions: 2 inches length x 2 inches width x 5 inches height
Estimated ship weight: 0.2 pounds
item ships from third party seller: Pattern

Return details

This item cannot be returned; please reference our return policy for more information.
See the return policy for complete information.

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Guests are saying

The B50 complex is a popular choice among guests for its effectiveness in boosting energy levels and supporting overall health. Many appreciate its balanced formulation, which is gentle on the digestive system and easy to incorporate into daily routines. While some guests have noted an unpleasant smell and taste, the benefits, including improved mood and vitality, often outweigh these concerns. This supplement is particularly favored for its role in enhancing mental clarity and physical stamina.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.6 out of 5 stars with 238 reviews
    4 out of 5 stars
    28 April, 2026
    originally posted on swansonvitamins.com
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    B50

    This B50 does not have any after taste which so many do..
    EulahM
    Did you find this review helpful?
    5 out of 5 stars
    14 April, 2026
    originally posted on swansonvitamins.com
    Image

    Good product

    Good product. Seems to help with neuropathy pain.
    PAMELAB
    Did you find this review helpful?
    5 out of 5 stars
    7 April, 2026
    originally posted on swansonvitamins.com
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    Just right!

    B-50 is the "just right dosage" We both take it for all around good health. This is the only blend that my digestive system will tolerate. So glad to find this one!
    SarahB
    Did you find this review helpful?
    5 out of 5 stars
    28 March, 2026
    originally posted on swansonvitamins.com
    Image

    (no review title)

    Have been taking this product for years and will continue
    BERTHAS
    Did you find this review helpful?
    5 out of 5 stars
    25 March, 2026
    originally posted on swansonvitamins.com
    Image

    (no review title)

    B vitamins are used by the body for so many things they are a must have
    TERRYWB
    Did you find this review helpful?
    5 out of 5 stars
    21 March, 2026
    originally posted on swansonvitamins.com
    Image

    You may need more than 50 MG.

    Great product for this size of MG. the dosage may be too low for many active people.
    HERBB
    Did you find this review helpful?
    5 out of 5 stars
    18 March, 2026
    originally posted on swansonvitamins.com
    Image

    (no review title)

    I'm 74 yo and take 1 med as needed. Been using B50 10 years. It works!
    MARSHALLS
    Did you find this review helpful?
    5 out of 5 stars
    18 March, 2026
    originally posted on swansonvitamins.com
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    Vitamin B-50

    I used Vitamin B-50 for years, but decided to try Vitamin B Complex and I do like it better. I plan on staying with the Complex.
    ElizabethBetsyH
    Did you find this review helpful?
    4 out of 5 stars
    17 March, 2026
    originally posted on swansonvitamins.com
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    Not much benefit

    I read the the B vitamins are good for energy and other health issues, but didn't notice much benefit.
    RICKEYH
    Did you find this review helpful?
    5 out of 5 stars
    16 March, 2026
    originally posted on swansonvitamins.com
    Image

    (no review title)

    This works great, helps mind and body in over 55 women.
    NEISHASUZETTEC
    Did you find this review helpful?
    5 out of 5 stars
    15 March, 2026
    originally posted on swansonvitamins.com
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    I take this every day, it gives me a calm energy.

    It does give me energy the super B stress complex is excellent. I take this plus the one that has the vitamin C in it. my holistic doctor recommended megadoses of vitamin B to cure my carpal tunnel syndrome. After three days, my carpal tunnel syndrome was gone. I could open a door knob again no operation. It was miraculous!
    GUTHRIEK
    Did you find this review helpful?
    5 out of 5 stars
    4 March, 2026
    originally posted on swansonvitamins.com
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    Long Time Customer

    I have purchased this for years and will continue to buy it. It's a very good product ♡♡♡
    VICKIR
    Did you find this review helpful?
    5 out of 5 stars
    3 March, 2026
    originally posted on swansonvitamins.com
    Image

    (no review title)

    Vitamin B complex is a must-have daily supplement for me next to vitamin c. It's getting expensive but it's a must have and Swanson always has the best deal with the best quality.
    KETS
    Did you find this review helpful?
    5 out of 5 stars
    19 February, 2026
    originally posted on swansonvitamins.com
    Image

    After using it consistently for a few weeks, I noticed that I felt more alert and less fatigued throughout the day.

    I also appreciate that it’s easy to include in a daily routine, and it seems to help maintain overall balance and vitality. My mood and concentration improved noticeably, especially on demanding days.
    ELENAP
    Did you find this review helpful?
    5 out of 5 stars
    5 February, 2026
    originally posted on swansonvitamins.com
    Image

    My go to B complex

    I take one twice a day to keep my energy up and my mood stable. I have used these for years and they have been effective and the price has always been good for the 250 size. A capsules are easy to swallow, and the quality seems to be exceptional.
    JILLB
    Did you find this review helpful?
    5 out of 5 stars
    13 December, 2025
    originally posted on swansonvitamins.com
    Image

    (no review title)

    B vitamins are used by the body for so many functions they are a must have and are real important to handle stress and these are good quality and priced right
    TERRYWB
    Did you find this review helpful?
    5 out of 5 stars
    13 December, 2025
    originally posted on swansonvitamins.com
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    Great product

    I've been taking balance b50 for many years. It is a great product
    LindaJ
    Did you find this review helpful?
    5 out of 5 stars
    15 December, 2022
    originally posted on swansonvitamins.com
    Image

    (no review title)

    there aren't alot of vit c complex choices but this is a good one. regular, synthetic ascorbic acid and ascorbate denature the ceruloplasmin, copper transport protein and allow copper to leach out. unbound copper like iron and fluoride can be very reactive causing ros. the vit c complex from food and/or fermentation contains 2 bound copper atoms per complex molecule. bioavailable copper is very important for iron regulation and many enzymes.
    MarkC
    Did you find this review helpful?
    2 out of 5 stars
    3 March, 2022
    originally posted on swansonvitamins.com
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    Causes diarrhea if I take more than 1 per day

    I take a lot of vitamins and have been doing so for over 30 years. I estimate about 90 pills a day. I used to buy most of my vitamins from a Swanson competitor but in recent years that competitor has drastically cut down their inventory and availability to the point where I started buying much more from Swanson. Since that switch, I have noticed an uptick of diarrhea and I think I've pinpointed it to this particular Swanson product- B-50 capsules. I don't know if it's because of Swanson's formula or the fact that the product comes in capsules instead of caplets, but if I take more than 1 of these per day, I notice drastic changes in the form of diarrhea. The aforementioned competitor sells their B-50 in the form of caplets (when it's available from them) and that seems to be the reason that I used to be able to take 4 of those per day in 4 divided doses (along with all the other supplements I usually take) without suffering from diarrhea. It could just be that Swanson's formula may be actually more potent than the competitor's but that doesn't help if I want to keep high blood levels of the product all day long by taking 4 per day. If you only intend to take 1 per day, Swanson's may be for you but beware if you intend to take more.
    GeorgeF
    Did you find this review helpful?
    5 out of 5 stars
    23 August, 2021
    originally posted on swansonvitamins.com
    Image

    Good use of Balance B50!

    I’ve been using this product for a very long time. They have helped to keep my immune system strong, even at 88!
    Did you find this review helpful?

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