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Sunny Health & Fitness SMART Compact Full‑Motion Rowing Machine with Bluetooth and 12‑Level Adjustable Resistance - 2 of 4Sunny Health & Fitness SMART Compact Full‑Motion Rowing Machine with Bluetooth and 12‑Level Adjustable Resistance - 3 of 4Sunny Health & Fitness SMART Compact Full‑Motion Rowing Machine with Bluetooth and 12‑Level Adjustable Resistance - 4 of 4
Sunny Health & Fitness SMART Compact Full‑Motion Rowing Machine with Bluetooth and 12‑Level Adjustable Resistance - 1 of 4

Sunny Health & Fitness SMART Compact Full‑Motion Rowing Machine with Bluetooth and 12‑Level Adjustable Resistance

$209.99

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Free & easy returns

Return this item by mail or in store within 30 days for a full refund.
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About this item

Highlights

  • 【FULL‑MOTION, FULL‑BODY WORKOUT】 Activate your legs, back, core, and arms with 360° full‑motion rowing arms that mimic natural on‑water movement, delivering a deeper range of motion and a more complete workout.
  • 【CONNECTED FITNESS WITH BLUETOOTH】 Pair your device via Bluetooth to unlock 1,000+ trainer‑led workouts and 10,000 scenic global routes through the SunnyFit® App. Track progress and personalize your training in real time.
  • 【REALISTIC ROWING SIMULATION】 Experience lifelike rowing with immersive simulation features through the SunnyFit® App, offering a more engaging and motivating home workout.
  • 【350 LB CAPACITY & COMPACT DESIGN】 Built for strength and stability with a 350 LB weight capacity, this compact rower fits easily into your home while the Digital Monitor tracks stroke rate, time, count, calories, and total strokes.
  • 【12 LEVELS OF ADJUSTABLE RESISTANCE】 Customize the intensity of your workout with 12 smooth resistance levels, allowing you to challenge yourself while keeping stress on your joints low.
  • 【ERGONOMIC COMFORT & STABILITY】 An elevated, wide padded seat ensures easy mounting, comfort, and stability, while non‑slip handlebars help maintain secure grip during longer sessions.
  • 【SAFETY‑FOCUSED DESIGN】 Large anti‑slip foot pedals with adjustable straps keep your feet securely in place, providing added confidence and safety during your workout.
  • 【EASY ASSEMBLY】 Get started quickly with simple assembly and clear instructions so you can begin your fitness routine without delay.
  • 【PREMIER U.S.‑BASED FITNESS BRAND】 Backed by 20+ years of excellence, Sunny Health & Fitness delivers durable equipment and dedicated customer support for a reliable fitness experience.

Description

The Sunny Health & Fitness SMART Compact Full‑Motion Rowing Machine brings a dynamic, full‑body workout into your home. Designed with 360° full‑motion rowing arms, this machine closely mimics natural rowing for deeper muscle engagement across your legs, back, core, and arms. With 12 adjustable resistance levels, you can easily customize the intensity of every session while keeping the impact gentle on your joints. Connect your device via Bluetooth to access the free SunnyFit® App, offering more than 1,000 trainer‑led workouts, 10,000+ scenic global routes, personalized tracking, and realistic rowing simulations that make each session more immersive and motivating. Built to support up to 350 lbs, this rower provides strength and stability in a compact footprint that fits into any home. The elevated padded seat and non‑slip handlebars add comfort, while large textured foot pedals with adjustable straps help you stay secure during every stroke. The digital monitor displays time, count, calories, stroke rate, and total strokes, giving you clear insight into your progress. Easy to assemble and built to last, this rower is supported by Sunny Health & Fitness—an industry‑trusted brand with over 20 years of experience delivering high‑quality home fitness equipment and dedicated customer support.
Dimensions (Overall): 22.6 inches (H) x 29.1 inches (W) x 55.7 inches (D)
Weight: 36.3 pounds
Holds up to: 350 pounds
Material: Steel (Frame)
Assembly Details: Adult Assembly Required, Tools Provided
Slide or Stride Length: 15" or More
Resistance Type: Hydraulic Cylinder
Activities tracked: Calories Burned
Number of Resistance Levels: 12
Power Source: Non-Powered
Battery: 2 AAA Alkaline, Required, Packaged With
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 1005471395
UPC: 815749018069
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 51.2 inches length x 11.4 inches width x 8.5 inches height
Estimated ship weight: 41.9 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Sunny Health & Fitness

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.
WARNING:Cancer and Reproductive Harm - www.P65Warnings.ca.gov For more information, go to https://www.p65warnings.ca.gov/

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Guests are saying

This rowing machine offers an impressive full-body workout at an affordable price, making it a great choice for guests looking to enhance their fitness routine at home. Many guests appreciate its compact design, ease of assembly, and the variety of workout options available through the app. While some mention minor issues with resistance and assembly instructions, the overall experience is positive, highlighting its value and effectiveness for daily use.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.4 out of 5 stars with 38 reviews
    5 out of 5 stars
    9 May, 2026
    originally posted on Sunny Health & Fitness
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    Like the full body workout

    Like the full body workout it gives. The video makes all the difference.
    Joanne H.
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    1 out of 5 stars
    7 April, 2026
    originally posted on Sunny Health & Fitness
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    Rowing machine

    The resistance is not enough to generally get a good workout.
    Christina L.
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    5 out of 5 stars
    19 March, 2026
    originally posted on Sunny Health & Fitness
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    Awesome you feel it. I

    Awesome you feel it. I have bought other more expensive and are not as good as this one.
    Leonardo S.
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    3 out of 5 stars
    13 March, 2026
    originally posted on Sunny Health & Fitness
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    rowing machine is okay for

    rowing machine is okay for the price. I do not use electronics because why would i. The main problem is that you made us use a QR code and our phones to figure out how to assemble. Why didn't you simply supply assembly instructions on one piece of paper included in the box. Why make us use that technology. Easier to simply look on a piece of paper. Looking at assembly on our phones was not helpful and very frustrating. I'll not order anything more from Sunny because of this.
    Lori H.
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    5 out of 5 stars
    22 February, 2026
    originally posted on Sunny Health & Fitness
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    Excellent machine

    Love this machine. I can get a fantastic full body workout in one go. The only criticism is that this model, like other hydraulic rowers, don’t track watts or stroke power. So getting split times down can only be done with SPM. Otherwise, no complaints! My machine almost has 60k strokes on it and I’ve only had it for 5 months :)
    Katie
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    4 out of 5 stars
    15 February, 2026
    originally posted on Sunny Health & Fitness
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    So far so good but

    So far so good but there's not nearly enough tension. It's great if you're going from a sedentary lifestyle to rowing so it's absolutely worth recommending. The hardest part of maintaining a workout routine is getting started. This will definitely get you started -- especially if you haven't exercised in quite some time and you're over 50. If it's not apparent. . . this is a positive thumbs up review. :-) Absolutely love the full motion!!!!
    Alicia U.
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    5 out of 5 stars
    11 February, 2026
    originally posted on Sunny Health & Fitness
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    Awesome rower

    It's been great, went together easy enough and connected right away. I like the app has rowing classes and also boating videos. It fairly light and stashes easy. Id recommend it
    Matthew H.
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    5 out of 5 stars
    23 October, 2025
    originally posted on Sunny Health & Fitness
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    Big rower workout, compact footprint

    This rower meets all my expectations and more. For the price point it delivers a solid workout that rivals the Concept 2 I use at the gym. The only thing I would change is the seat is a bit slippery under my bum, requiring me to adjust my seating occasionally. I love the small footprint in my space. Great little machine!
    Jeanne R.
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    3 out of 5 stars
    16 October, 2025
    originally posted on Sunny Health & Fitness
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    Just received my rower ,

    Just received my rower , am disappointed so many parts to put together, will take days.
    sherrie v.
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    5 out of 5 stars
    31 July, 2025
    originally posted on Sunny Health & Fitness
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    Love it. Perfect size and

    Love it. Perfect size and I am happy with the workout that I get.
    Elizabeth C.
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    4 out of 5 stars
    2 June, 2025
    originally posted on Sunny Health & Fitness
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    Beginner level machine

    I should’ve read the product manual before buying, but what cost a star is only being able to use the rower for 20 minutes so the hydraulic piston doesn’t overheat. I’ve used it with the dial at its lowest resistance and felt it warm to the touch. Still, I like the full range of motion and price point.
    Adriana J.
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    5 out of 5 stars
    11 February, 2025
    originally posted on Sunny Health & Fitness
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    Perfect! It must be computer

    Perfect! It must be computer generated. Works like a charm.
    Ralph N.
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    5 out of 5 stars
    5 February, 2025
    originally posted on Sunny Health & Fitness
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    I really like this machine

    I really like this machine and have seen results after the first 3 uses. Very easy to assemble too
    Sherri S.
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    4 out of 5 stars
    19 January, 2025
    originally posted on Sunny Health & Fitness
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    Very easy to put together

    Very easy to put together once it arrived. This machine runs smoothly and I am very pleased and look forward to getting stronger
    Michelle B.
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    5 out of 5 stars
    7 January, 2025
    originally posted on Sunny Health & Fitness
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    Worth it, but have an engineer put it together!

    This is the second one I have purchased, I like them but, they are devil to put together!!
    Georgina R.
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    2 out of 5 stars
    16 December, 2024
    originally posted on Sunny Health & Fitness
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    Poor resistance

    Clearly not enough resistance. Not even close enough to make you sweat.
    jonathan r.
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    4 out of 5 stars
    6 December, 2024
    originally posted on Sunny Health & Fitness
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    Good design.

    Well built, solid piece of equipment and easy to put together. The pull bars are a bit high for me, but, doesn't stop me from using it. I really like the tension adjustment too.
    Robert M.
    Did you find this review helpful?
    5 out of 5 stars
    7 October, 2024
    originally posted on Sunny Health & Fitness
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    (no review title)

    Great product and workout. I love how they have an app!
    Did you find this review helpful?
    4 out of 5 stars
    19 August, 2024
    originally posted on Sunny Health & Fitness
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    Good enough!

    For the price, this is a great machine. I don’t need any fancy computer and so the bare bones situation is perfect for me. I love the full motion aspect.
    Nicholas B.
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    5 out of 5 stars
    13 May, 2024
    originally posted on Sunny Health & Fitness
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    Sunny Rowing Machine

    Very smooth and quiet. Enjoy using it everyday. Cardio plus a good workout.
    Cyril J.
    Did you find this review helpful?

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