Target New ArrivalsGift Ideas for DadClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessLuggageSchool & Office SuppliesToysElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsGift Ideas for DadBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Swanson Suntheanine L-Theanine - Double Strength 200 mg 60 Veggie Capsules - 2 of 4Swanson Suntheanine L-Theanine - Double Strength 200 mg 60 Veggie Capsules - 3 of 4Swanson Suntheanine L-Theanine - Double Strength 200 mg 60 Veggie Capsules - 4 of 4
Swanson Suntheanine L-Theanine - Double Strength 200 mg 60 Veggie Capsules - 1 of 4

Swanson Suntheanine L-Theanine - Double Strength 200 mg 60 Veggie Capsules

$22.99

In Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 30 days for a full refund.
Sold & shipped by Pattern
Eligible for registries and wish lists

At a glance

About this item

Highlights

  • Double potency L-theanine supplement
  • Delivers 200 mg per Capsule, an important amount supported by clinical research
  • Promotes calm, balanced mental health and emotional well-being
  • Vegetarian
  • Per GMP guidelines set forth by the FDA, most products are formulated for 24 months from the date of manufacture. Liquids and probiotics are formulated for 12 months.

Description

L-theanine is an amino acid found almost exclusively in tea plants and, in particular, green tea. The pioneers at Taiyo International discovered that the relaxing properties of green tea may be tied to this unique nutrient and developed Suntheanine® L-theanine through a patented process designed to amplify its calming potential. Research indicates that Suntheanine stimulates alpha wave activity in the brain, which is associated with calm alertness. Swanson Suntheanine L-Theanine delivers 200 mg per capsule, the upper limit shown to produce results in clinical research.
Suggested Age: Adult Use Only
Product Warning: Adult Use Only
Product Form: Capsule
Package Quantity: 60
TCIN: 1006440717
UPC: 087614028163
Origin: made in the USA or imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Amount :

% Daily Value*
Suntheanine L-Theanine 200mg
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

other rice flour, hypromellose (vegan capsule), magnesium stearate, silica.

Allergens & Warnings:

WARNING: For adults only. Consult your healthcare pro- vider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken.

Shipping details

Estimated ship dimensions: 2 inches length x 2 inches width x 4 inches height
Estimated ship weight: 0.1 pounds
item ships from third party seller: Pattern

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Additional product information and recommendations

Discover more options

Frequently bought together

Guests also viewed

Guests are saying

This product has garnered positive feedback for its effectiveness in promoting relaxation and improving sleep quality. Many guests appreciate its mild and calming effects, making it suitable for various situations, including stress relief and focus enhancement. The affordability and quality of the supplement are frequently highlighted, with guests noting its compatibility with caffeine for a balanced energy boost. Overall, it serves as a versatile addition to daily wellness routines.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.7 out of 5 stars with 56 reviews
    5 out of 5 stars
    22 April, 2026
    originally posted on swansonvitamins.com
    Image

    sleeping better

    sleeping better since i've been taking this product
    ARLENES
    Did you find this review helpful?
    5 out of 5 stars
    18 March, 2026
    originally posted on swansonvitamins.com
    Image

    Daily calm and sleep support

    My favorite supplement! I take it every evening to help with sleep, and any time I’m feeling edgy or stressed throughout the day. It is a mild, pleasant feeling of calm and I see the best results with the suntheanine brand
    SPARKSS
    Did you find this review helpful?
    5 out of 5 stars
    15 March, 2026
    originally posted on swansonvitamins.com
    Image

    L theanine

    L theanine helps me sleep. This product is sold at an affordable price.
    MARYT
    Did you find this review helpful?
    5 out of 5 stars
    15 March, 2026
    originally posted on swansonvitamins.com
    Image

    stress

    I take this for stress based on my blood type. It is what I need!
    SARAP
    Did you find this review helpful?
    5 out of 5 stars
    11 February, 2026
    originally posted on swansonvitamins.com
    Image

    Great Products affective in keeping things chill

    It’s a great product. I love when I can get it on sale.
    MINDYO
    Did you find this review helpful?
    5 out of 5 stars
    9 February, 2026
    originally posted on swansonvitamins.com
    Image

    Gentle, steady support

    I’ve been using this L-theanine since the very beginning of my pregnancy and am now in my seventh month. I was looking for something mild to support mood and rest, without anything stimulating or dramatic. At first, the effects were subtle, but when I recently ran out, I clearly noticed the difference. It’s been gently supportive over time in a sustainable way. I appreciate having an option that feels mild, well tolerated, and appropriate for pregnancy. I plan to continue using it.
    SILVIAV
    Did you find this review helpful?
    5 out of 5 stars
    19 January, 2026
    originally posted on swansonvitamins.com
    Image

    Great

    "clean" theanine supplement . As always Swanson is offering it at a great price
    KAMILED
    Did you find this review helpful?
    5 out of 5 stars
    28 August, 2021
    originally posted on swansonvitamins.com
    Image

    Good stuff

    Love taking one capsule instead of two. Great quality at a good price.
    Diane R
    Did you find this review helpful?
    5 out of 5 stars
    1 May, 2021
    originally posted on swansonvitamins.com
    Image

    It works

    All I can say is it works reducing my stress same as the last brand I used but priced better and recommended by Consumer Lab
    DIANE G
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    Great for Anxiety

    This works way better than expected. I take it with coffee so I can keep a calm and focused feeling when the caffeine hits me.
    StevenR
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    The logical choice.

    I like it. The double strength is more convenient to take - less pills, less bottles, As Spock would say 'it is only logical.'
    Thomas K
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    Fantastic

    I had read several articles on the benefits of L-Theanine used along with caffeine for a smoother energy surge. It works great!! Then I saw one that suggested taking L-Theanine at night helps promote relaxation and helps to turn off mind chatter. I have used before bed and when I have woken up and cannot go back to sleep with great success!! Will keep this stocked!!
    Deanne M
    Did you find this review helpful?
    1 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    Read label carefully

    was supposed to help me sleep, instead they kept me awake.
    JoanN
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    Excellent amino acid

    So far so good. An excellent amino acid with no side effects boosting levels of GABA and promoting relaxation and sleep. Getting good results over last three months.
    AnuO
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    fantastic!

    do not overlook this item! I've used it for quite some time it will surprise you.
    JamesM
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    ANXIETY, SLEEP, FOCUS

    FANTASTIC supplement and good for the brain too. I have taken 1-2 during the day for anxious moments, 1 with my coffee to improve focus, and up to 4 at bedtime all without any side effects, just great results. I love having an alternative to pharmaceuticals!!!!!!
    DebbieW
    Did you find this review helpful?
    4 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    Greg

    Seems to work, maybe some psychological aspect to taking it.
    GregK
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    Great for anxieties!

    I use this for my strong anxieties and it works! Also it has limited my panic attacks.. I highly recommend!
    NathanB
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    Recommended for anxiety

    This is an important part of my regime to deal with my PTSD. It helps to take the edge off my anxiety.
    KarenI
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    Great anxiety reducing producti

    So thankful for this brand of LTheanine. I haven't found a better brand. I take one at night and if I feel anxious during the morning, I take one.
    KennethaM
    Did you find this review helpful?

    Get top deals, latest trends, and more.

    Privacy policy