OLLY 3mg Melatonin Sleep Gummies - Blackberry Zen - 50ct

A: Don't think so, the smallest serving is 5 in one package.

A: Hello, OLLY here! The 10ct package is 1 zip pouch with 5 servings together inside. We are not making individually packaged servings at this time.

A: No they aren’t, they are all together in the container.

A: FYI, there is also an extra strength version of the product with 5mg in each OLLY gummy.

A: There are 3mg of melatonin in each serving of OLLY Sleep.

A: After looking at the Extra strength sleep gummies they contain 5mg of melatonin each and the recommended dose is 2. I would say if you have these on hand and want to use them then taking 3 would only equal 9mg of melatonin(less than the extra strength) which is still a safe dose of melatonin.

A: OLLY Sleep contains 3 mg of melatonin which has been shown to be an effective dose for promoting sleep in healthy adults. However, individual responses to any supplement can vary and some people find they benefit from a lower dose of melatonin while others benefit from a higher one. We can not make recommendations beyond the label dose, however if you need more sleep support, you might consider the new OLLY Extra Strength Sleep. It contains 5 mg of melatonin.

A: Hello! OLLY Restful Sleep melatonin is released immediately. The gummies should be chewed thoroughly 30 minutes before bed time.

A: I'm guessing immediate release, because it's not in a slow-release capsule.

A: Hello! OLLY Restful Sleep is formulated with 3mg of melatonin per serving (2 gummies). Full elimination of oral melatonin is achieved after 6-9 hours. Therefore, most people wake up feeling refreshed and rested after taking OLLT Restful Sleep and allowing for enough sleeping time. Individuals who feel groggy after taking may be more sensitive to the effects of melatonin and could consider taking half of the suggested dose (1 gummy). OLLY Up!

A: I would take only 1 gummie bc you might feel groggy and lightheaded if you take too much.

A: OLLY themselves said theirs is pork-based gelatin! I know this question is old, but answering for anyone else curious!

A: It doesn't specify, but I am assuming it is an animal-based gelatin.

A: OLLY Sleep helps you fall asleep and stay asleep! Individual responses to supplements can vary.

A: OLLY products have an 18 month shelf life. You'll find the expiration date printed on the bottom of the bottle.

A: OLLY Sleep contains 3mg of melatonin per serving of 2 gummies. Each gummy contains 1.5mg.

A: The 50-count bottle weighs 0.38 lbs.