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MegaFood Blood Builder Vegan Iron Supplement Tablet
$22.49 ($0.37/count)
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About this item
Highlights
- Combat fatigue and improve energy levels*
- CLINICALLY SHOWN: Blood Builder® iron supplement was shown in an 8-week clinical trial to increase iron levels in individuals with low iron without causing nausea or constipation†*
- KEY INGREDIENTS: We use real food like beets and organic oranges, plus folic acid and B12 for healthy red blood cell production, and vitamin C to support iron absorption*
- GENTLE & EFFECTIVE: Delivers 26 mg of iron per serving* and can be taken any time of day, even on an empty stomach
- 1 IN 10 ARE LOW IN IRON: Safe for menstruating women, teenage girls, pregnant women, vegans and vegetarians, athletes, and recent blood donors, all of whom are at increased risk of being low in iron*
- TRUSTED CERTIFICATIONS: Non-GMO Project Verified; gluten free, made without 9 food allergens (milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish or sesame); tested for 150+ herbicides & pesticides; certified Glyphosate Residue Free; Vegan
- IMPACT IN EVERY BOTTLE: MegaFood is a proud B Corporation, member of 1% for the Planet, and certified Plastic Neutral in partnership with rePurpose Global
Description
IRON IS THE MOST COMMON NUTRIENT DEFICIENCY IN THE WORLD!* If you find yourself unable to focus, battling fatigue, have feelings of muscle weakness, or just can’t get warm, you might be low in iron. And you’re not alone: The CDC reports approximately 10% of U.S. women between 12-49 years of age are iron deficient. MegaFood® Blood Builder® is a best-selling product for a reason: it's clinically shown to increase iron levels and reduce fatigue without common gastrointestinal side effects such as nausea or constipation†.* Designed to build the blood, we make it with real food like beets and organic oranges, plus folic acid and B12 for healthy red blood cell production, and vitamin C to support iron absorption.* Oh, and it’s gentle enough to take any time of day, even on an empty stomach.
Packaging switched from plastic to paper, aluminum, steel, or glass.
Packaging contains recycled content and forever recyclable glass.
Packaging switched from plastic to paper, aluminum, steel, or glass.
Packaging contains recycled content and forever recyclable glass.
Contains: Does Not Contain Any of the 9 Major Allergens
Suggested Age: Adult Use Only
Product Warning: Keep out of reach of children
Product Form: Tablet
Dietary Needs: Non-GMO Project Verified
Package Quantity: 60
Primary dietary ingredient: Iron
TCIN: 81816772
UPC: 051494101711
Item Number (DPCI): 094-02-1544
Origin: Assem USA w/foreign/dom. parts
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Ingredients:
other ingredients: ferment media (rice protein, autolyzed yeast extract, organic brown rice, yeast [ inactive]), rice protein, autolyzed yeast, stearic acid, silicon dioxide, hypromellose,other ingredients: ferment media (rice protein, autolyzed yeast extract, organic brown rice, yeast [ inactive]), rice protein, autolyzed yeast, stearic acid, silicon dioxide, hypromellose
Allergens & Warnings:
Warning: accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. keep this product out of reach of children. in case of accidental overdose, call a doctor or poison control center immediately.Shipping details
Estimated ship dimensions: 7.1 inches length x 3.79 inches width x 3.79 inches height
Estimated ship weight: 0.52 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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Guests are saying
This iron supplement has garnered positive feedback for its effectiveness in raising iron levels without causing common side effects like stomach upset or constipation. Many guests appreciate its gentle formulation, which includes natural ingredients such as beet powder and vitamin B12. Users report feeling more energetic and healthier overall, making it a reliable choice for those managing anemia or low iron levels. Its high absorption rate and clean ingredients further enhance its appeal.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.7 out of 5 stars with 1586 reviews
quality: 4.68 out of 5
value: 4.54 out of 5
92% would recommend
470 recommendations
5 out of 5 stars
19 October, 2025Verified purchase
Iron i can stand
I take these with my other vitamins every morning. I just swallow it quick with my chocolate Fairlife protein shake and it’s so simple and easy to get my iron up without being gross or hurting my stomach afterward.
5 out of 5 stars
Thumbs up graphic, would recommend
24 August, 2025
Saved me!!!!!
I love these I feel like they saved me!!! I was struggling with feeling cold, dizzy, heart palpitations, and feeling like I was going to faint- primarily around time of the month. Started taking these and it took maybe a week but it was night and day difference, I’m not a doctor but I really feel like they saved me. I try to take with food but a few times I didn’t and no nausea at all. Love these!
5 out of 5 stars
Thumbs up graphic, would recommend
23 August, 2025Verified purchase
Effective with no side effects
I bought this iron because it has a different formulation and it has been fantastic I suffered with chronic anemia for years including having to do infusions because it could not tolerate other iron pills I have no G.I. issues yet these are highly effective ! So glad I had read the reviews and gave these a try
5 out of 5 stars
Thumbs up graphic, would recommend
15 August, 2025Verified purchase
easy on stomach easy taste
easy to swallow, easy on stomach, definitely feel better-post 30 days
5 out of 5 stars
Thumbs up graphic, would recommend
31 July, 2025Verified purchase
I HIGHLY RECOMMEND THIS BRAND !!
If you do the research on this Iron MegaFood Supplement; you’ll be amazed to learn that it is a very effective iron supplement and it works well, without any side effects or any adverse reactions!! I have been taking it since January 2025. I was leery about it initially, however; when my blood tests showed lots of improvement and my Doctor was happy, I knew I had the right supplement after I tried several different brands!!! I HIGHLY RECOMMEND THIS BRAND.
5 out of 5 stars
Thumbs up graphic, would recommend
15 June, 2025Verified purchase
Best Purchase I've made in a while!
After 1 week I already notice that my energy levels are improving! I don't feel as lethargic and don't feel the dizziness either. I break my pills in half- so half pill per day so that I can make up the remainder of iron via my food intake. I also didnt know that low b12 can contribute to fatigue so its nice that this product has b12 too.
4 out of 5 stars
Thumbs up graphic, would recommend
27 May, 2025Verified purchase
Good product, bad taste
I think over all this is a better product than most because you are getting the iron from natural sources but I will say since it doesn’t have any of that artificial codings on it it has a strong iron taste almost immediately. Over all though I would recommend this product over store brand pills.
4 out of 5 stars
27 April, 2025
Initially I'm Hopeful... I'll Update In A Couple Months
My daughter and I are trying these for the first time starting today. My ferritin is 11 (storage iron) but my hemoglobin is normal level 13 (circulating iron). I will come back and update in 8 weeks to see if this product increases my ferritin. First impressions: I took it in the morning on an empty stomach with water and waited an hour before eating or drinking anything else. I had no stomach issues which was nice as I usually don’t tolerate iron supplements very well. My daughter took after a meal with fresh squeezed orange juice and she also experienced no stomach issues. Just to throw another recommendation out there for those that may struggle with iron supplementation due to absorption issues or digestive disturbances…Floravital by Floradix is also really good as well (instant energy boost when consumed with fresh squeezed orange juice on an empty stomach) it’s just expensive, stains teeth, messy, taste like you’re consuming grape flavored pennies (lol 🤣) can be hard to find, needs to be refrigerated and used within 30 days of opening so I was in the market for an alternative just in case I can’t get Floravital (gluten and yeast free version). I will come back and update my review in a couple months and display my new ferritin levels.
3 out of 5 stars
17 April, 2025
Miss the Minis
These do work! But the pills are big. I use the wonderful Mini version, which I bought regularly from Target until they stopped carrying them. Now I buy elsewhere.
5 out of 5 stars
Thumbs up graphic, would recommend
28 March, 2025
Wow
Not knowing i had anemia for 3 years and feeling down depressed until i took these magic pills. Its been 3 weeks, i feel amazing, i can sleep i finally have energy to do things. I highly recommend this to anyone!!!
4 out of 5 stars
Thumbs up graphic, would recommend
30 January, 2025
Real Food Iron Supplement
This is a “Real food” blood builder iron pill, which is a nice change in a supplement to actually have real food ingredients. This one includes beets and oranges. Due to this it also has vitamin C, folate, vitamin B12. This goes down easily and does not upset the stomach.
5 out of 5 stars
Thumbs up graphic, would recommend
23 January, 2025Verified purchase
Iron level of 9 to 13
2 months taking it. I’m going to continue to take them. No constipation. No nausea.
5 out of 5 stars
Thumbs up graphic, would recommend
3 December, 2024
No upset stomach!
These didn't upset my stomach like other iron pills. I also love that they're vegan and include vitamin B12.
5 out of 5 stars
Thumbs up graphic, would recommend
6 October, 2024Verified purchase
Great iron option
I like this iron. I notice a difference in how I feel when I take them. The after taste isn’t my favorite but it goes away quickly. I do not get stomach issues from these ones.
5 out of 5 stars
Thumbs up graphic, would recommend
23 September, 2024
Small iron pills,easy to swallow
Best iron supplement that I have ever tried, I’m always anemic and this one has small pills easy to swallow and organic ingredients.This is my second time buying it.
5 out of 5 stars
Thumbs up graphic, would recommend
6 September, 2024Verified purchase
This works if you have low iron
All the people giving this a negative review for "not breaking down" or that it's a bad source of B12 don't seem to even have iron deficiencies. I was anemic. My doctor recommended this. I take 1 a day. My ferritin went from 10 to 21 in 4 weeks. It works slowly as it's a low dose, but I have ZERO side effects. My low B12 was cured as well. I cannot say if I actually "feel" any better because I had no symptoms of anemia when I was actually low iron (and with time became anemic). My doctors were very scared and almost wanted me to get an iron infusion, but decided to try this first since I felt completely fine. Blood Builder helped me to no longer be anemic. I would not recommend this if you're just randomly taking supplements because you think they're good for you. If you don't need iron supplements, don't take them, and don't leave a bad review because you just perceive it to be bad...
5 out of 5 stars
Thumbs up graphic, would recommend
28 August, 2024Verified purchase
So far so great
I’m current 7 months pregnant and was informed by my doctor that I am mildly anemic. I researched a lot of different iron pills/ gummies but a lot of them irritated the stomach or tasted awful. I’ve been taking these for about three days now (on an empty stomach) and have had no side affects at all. So far so good!
5 out of 5 stars
Thumbs up graphic, would recommend
31 July, 2024
Helpful
The MegaFood Women's Blood Builder Vegan Iron Supplement worked very well for me and helped me to maintain my iron levels. I work a job that sometimes makes it hard to eat correctly at specific time and I have struggled with my iron levels for years. This is a good vaule for the price and I did not experience any unpleasant side effects.
5 out of 5 stars
Thumbs up graphic, would recommend
24 May, 2024Verified purchase
Good for the belly
I’ve been taking iron all my adult life and this is the best brand by far. It’s easily digested, doesn’t cause any constipation, and it comes in a glass bottle. I’ve recommended this brand to everyone I know.
5 out of 5 stars
Thumbs up graphic, would recommend
25 March, 2024
High quality vitamin
Great quality product. Felt a huge difference in energy and how my body felt after a few doses. Did not have an after taste. Immunity boosting vitamins were a huge plus. Would definitely recommend to anyone feeling fatigued.