Goli Nutrition Ashwagandha Vegan Gummies - 30ct: Certified Gluten-Free, Non-GMO Project Verified, Berry Flavor, Dietary Supplements

A: yes especially the first few times you take them, i started just taking them at night to start to get my body used to it

A: Hello Nico, while Ashwagandha does not generally make people sleepy, this may depend on the person. If you are sensitive to herbs or new ingredients, as a precaution, do not ingest Ashwa before driving or operating machinery. I hope this helps!

A: Yes in the beginnin it makes you feel sorta way and then they make you tired and then nauseous/headache!! Sick! I do not recommend these whatsoever to whoever loves them more power to you but as for me I’ll pass ..

A: Hello! 1 serving (2 gummies) of Goli Nutrition Ashwagandha Vegan Gummies equals 300mg of KSM-66® Ashwagandha Root Extract.

A: Goli Ashwagandha Gummies can be FSA eligible, but typically require a Letter of Medical Necessity (LMN) from a doctor because they're supplements for general wellness, not specific conditions; some FSA-focused retailers list them as eligible if bought through their platform, but you need that LMN for official reimbursement if the supplement isn't a listed exception like prenatal vitamins.

A: Hi there! Many users tolerate the supplement well and report positive effects like reduced stress and improved sleep without any digestive problems. The ashwagandha in the gummies can cause gastrointestinal upset, including stomach irritation, nausea, loose stools, and diarrhea, for some users. These side effects are more likely to occur if you exceed the recommended dosage, as large amounts can irritate the intestinal lining. If you experience severe abdominal pain, persistent diarrhea, or other serious symptoms after taking the gummies, you should stop use immediately and consult a healthcare provider.

A: Thanks for the question! To clarify, the package states it contains 30 gummies, not a 30 day supply. The dosage recommendation is to take 2 gummies twice a day or 4 per day.

A: Hello! Goli Ashwagandha gummies are formulated with KSM-66® Ashwagandha and does not contain Nooghanda.

A: Hello! Thanks for reaching out. The calories per serving is 25.

A: Great question! No, these are not sugar free, but we do offer a sugar free version that you can purchase at Target! Goli Nutrition Ashwagandha Sugar Free Dietary Supplement Vegan Gummies - 60ct.

A: Hi Rico, all of our products are not intended for weight loss or management. As they all fall under the dietary supplement category, they are not intended to diagnose, treat, cure, or prevent any diseases. Feel free to visit our website at goli.com for more information about our products.

A: Hi there! You can take Goli Ashwagandha Gummies in the morning, afternoon, or evening—whatever fits your routine best! The recommended dose is 2 gummies, twice a day, and it's great to spread them out (like morning and evening) for consistent support throughout the day. Some take them earlier for focus and stress support, others later to help unwind. Feel free to find the timing that works best for you! 💙