Ritual Postnatal Multivitamin with Vegan Omega-3 DHA, Choline, and Vitamins A, C, D3 and Zinc Vegan Capsules - Mint Essenced - 60ct
$43.99 ($0.73/count)
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Guests are saying
The postnatal multivitamin has garnered positive feedback for its clean ingredients and effectiveness in supporting new mothers during recovery and breastfeeding. Many guests appreciate the mint or citrus flavors, which make the vitamins easier to take. However, some guests have reported issues with fishy aftertastes and concerns about milk supply. Overall, this product is recommended for its quality and the benefits it provides to postpartum health.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.0 out of 5 stars with 175 reviews
quality: 3.52 out of 5
value: 2.92 out of 5
31% would recommend
29 recommendations
5 out of 5 stars
6 April, 2026
originally posted on ritual.com
The best!
The postnatal multivitamin has been so helpful. I took the prenatal my entire pregnancy and switch to post after baby’s arrival. I haven’t experienced hair loss, I don’t feel overly tired, my brain fog is limited, etc. I highly recommend this!
5 out of 5 stars
19 March, 2026
originally posted on ritual.com
Love!
I had to repurchase this item because I ran out and immediately noticed a difference once I stopped taking them. These vitamins are essential for new mommies and they make me feel great when I take them. They taste really good also!
5 out of 5 stars
3 March, 2026
originally posted on ritual.com
Great Post Natal Vitamin
Good quality ingredients. You know where each ingredient is coming from. Having it mailed director your doorstep helps with making sure your supply is always available for you.
2 out of 5 stars
Thumbs down graphic, would not recommend
24 February, 2026
(no review title)
I really like the clean ingredients but the peppermint does cause a decrease in your supply. I feel like this vitamin shouldn’t even be offered for mothers that are nursing smh 🤦♀️ I’m going to save them for when I finish nursing. I’m almost a year in. I switched because I am suffering postpartum hair loss; however, I will have to switch again
1 reply from Ritual Team team - 3 months ago
Hi there! Essential Postnatal itself doesn’t contain any mint, but the tab insert included in the bottle (to help soften the taste) is contains a peppermint essence. The current levels of peppermint used on our ScentCerts are shown to be consumed safely for women postpartum.* We hired an external consulting firm to conduct a toxicological assessment of exposure to peppermint during pregnancy and lactation and the assessment concluded that the levels of peppermint in our products do no pose any safety risk or concern.
2 out of 5 stars
12 February, 2026Verified purchase
Not for me!
I’m very sensitive to prenatal/postnatal vitamins. I had an intense reaction to these, so I won’t be using again. I like the ingredients and their quality, bummer they didn’t work for me!
1 reply from Ritual Team team - 4 months ago
Thank you for bringing this to our attention. If you have not already, please email us at my@ritual.com, and we will be happy to follow up on this for you.
5 out of 5 stars
30 January, 2026
originally posted on ritual.com
Nourishing Supplement
I’ve been taking Ritual for about two years now I began taking their Prenatal Vitamins during my third & 4th Pregnancy and I did Great. After my 4th Pregnancy I began losing hair from my hair line one my right side & as soon as I began taking their Postnatal Vitamins that condition immediately start.
5 out of 5 stars
26 January, 2026
originally posted on ritual.com
Love it!
Been taking these for over a year! Absolutely love them and easy to take.
5 out of 5 stars
7 January, 2026
originally posted on ritual.com
Postnatal
Only multivitamin I can consistently take every day!!
5 out of 5 stars
6 January, 2026
originally posted on ritual.com
Always loved
I have always loved this and even recommended to friends that are mamas and they have let me know that it helped their milk production!!! So that is awesome! I am in love.
5 out of 5 stars
29 November, 2025
originally posted on ritual.com
Post natal
Idk where I would be without my postnatals! I feel so much better when I’m on them and would be a zombie without. I have peace of mind knowing I am getting my needed vitamins each day. They do not upset my stomach at all and love the citrus smell!
1 out of 5 stars
26 November, 2025
originally posted on ritual.com
Love the product, but not the ScentCerts
I love this product, but do not like the scentcerts. Please offer an option that is scentcert free. No scent. It’s really a simple option that can easily be made available.
5 out of 5 stars
26 November, 2025
originally posted on ritual.com
Great, trustworthy product and company
Great product. I love that it gives just what you need and not unnecessary fillers, as well as it's backed by studies that show absorption, and it's high quality. I have some underlying conditions (in addition to being vegan), so I am pretty cautious about what I put in my body, and so I'm grateful that Ritual exists.
5 out of 5 stars
Thumbs up graphic, would recommend
18 November, 2025Verified purchase
(no review title)
These vitamins are great for breastfeeding the perfect ingredients for my baby’s brain and more! Definitely worth the cost!
5 out of 5 stars
Thumbs up graphic, would recommend
4 November, 2025
Highly recommend!
Ive had no issues with fishy aftertaste. I also really like the mint flavor. I think it depends on the person and if their stomach agrees with the supplement or not. Im also breastfeeding and my milk supply has been always consistently good. My baby is nice and chunky 🤪. Overall the supplement is great, just a little expensive, but I find it worth it.
5 out of 5 stars
3 November, 2025
originally posted on ritual.com
I've been taking ritual vitamins
I've been taking ritual vitamins for 5 years and I am satisfied with the results. I have recommended it to friends and family and they enjoy it especially the flavors.
5 out of 5 stars
1 November, 2025
originally posted on ritual.com
Love these vitamins
I love the mint or citrus taste these have instead of tasting like vitamins! It really helps when you’re having morning sickness. Also, I love that they have natural folate instead of authentic folic acid!
5 out of 5 stars
27 October, 2025
originally posted on ritual.com
Helpful
I love the citrus flavor! I think this vitamin has helped me with postpartum recovery because i haven't had as big of hormonal swings as I did previously without this vitamin. It's so easy to take a post of a routine.
5 out of 5 stars
11 October, 2025
originally posted on ritual.com
Postnatal Supplement
Very happy with the post natal supplement. I feel good overall being one year post partum and still nursing. I also love all ingredients are traceable and safe for nursing.
4 out of 5 stars
11 October, 2025
originally posted on ritual.com
Loveeee but….
I LOVE my ritual vitamins but they sent me citrus instead of mint in my last order. Still going to take them though because the benefits are what matter most!
3 out of 5 stars
14 September, 2025
Can cause migraines
If you have migraines, this is not for you. It cause migraines, I guess the citric flavor is the cause
1 reply from Ritual Team team - 8 months ago
Thank you for bringing this to our attention. If you haven't already, please send us a note at my@ritual.com so we can follow-up on this for you.