Target New ArrivalsHalloweenChristmasGift IdeasClothing, Shoes & AccessoriesHome & DecorKitchen & DiningPatio, Lawn & GardenGroceryHousehold EssentialsBabyBeautyTarget Beauty StudioPersonal CareSports & OutdoorsPetsHealthWellnessSchool & Office SuppliesToys & GamesElectronics & TechVideo GamesBooks, Music & MoviesParty SuppliesGift CardsShop by CommunityTarget OpticalDealsClearanceNew ArrivalsBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Ritual Postnatal Multivitamin with Vegan Omega-3 DHA, Choline, and Vitamins A, C, D3 and Zinc Vegan Capsules - Mint Essenced - 60ct - 2 of 4Ritual Postnatal Multivitamin with Vegan Omega-3 DHA, Choline, and Vitamins A, C, D3 and Zinc Vegan Capsules - Mint Essenced - 60ct - 3 of 4Ritual Postnatal Multivitamin with Vegan Omega-3 DHA, Choline, and Vitamins A, C, D3 and Zinc Vegan Capsules - Mint Essenced - 60ct - 4 of 4
Ritual Postnatal Multivitamin with Vegan Omega-3 DHA, Choline, and Vitamins A, C, D3 and Zinc Vegan Capsules - Mint Essenced - 60ct - 1 of 4

Ritual Postnatal Multivitamin with Vegan Omega-3 DHA, Choline, and Vitamins A, C, D3 and Zinc Vegan Capsules - Mint Essenced - 60ct

1 Question
$43.99 ($0.73/count)

In Stock

Eligible for registries and wish lists
Save 5% every day
With Target Circle™ Card (restrictions apply)

At a glance

About this item

Highlights

  • Formulated with vegan, bioavailable, and clinically studied key nutrients for the new nutrient demands on a mother for 6 months postpartum, and throughout lactation*
  • With 15 nutrients such as vegan Omega-3 DHA to help support fatty acid content of breast milk in lactating women, plus Iodine, Biotin and Choline to support increased nutrient requirements during lactation*
  • Includes Vitamin D3 from lichen for bone support and Vitamin C from Scotland for immune support*
  • 100% of ingredients are Made Traceable® so it’s clear where ingredients are sourced from and why**
  • Delayed release capsule designed for optimal absorption*
  • Nested capsule combines oily and dry ingredients in one capsule - get key nutrients in 2 pills daily*
  • Non-GMO Project Verified and gluten-free, dairy-free, nut-free, soy-free, and formulated without sweeteners, stevia, sugar alcohols, artificial colors and flavors*
  • 60 vegan capsules with a mint essence tab (30 day supply)

Description

Ritual Essential Postnatal Multivitamin is formulated for the new nutrient demands on a mother for 6 months postpartum, and throughout lactation.*


Ritual’s world-class scientists scoured the globe for high quality ingredients when formulating Ritual Essential Postnatal Multivitamin. This traceable formula includes Vitamin D3 made from sustainably-sourced lichen found in the UK - for bone support, Vitamin A made through fermentation, from Israel - for antioxidant support, sustainably-sourced Vitamin C from Scotland - for immune support, and Omega-3 DHA from microalgae discovered in Nova Scotia - for heart support.*


Founded by a mom who believes better health begins with better ingredients, Ritual is a B-Corp Certified company and makes clean, vegan, Non-GMO Project Verified and HSA/FSA eligible multivitamins. Every lot is rigorously tested for heavy metals, major allergens, and microbes.


Ritual is a Target Zero brand with packaging that gives materials a second life instead of going to the landfill. Packaging contains recycled content - Ritual multivitamin bottles are made from 100% post consumer recycled PET plastic, and cartons are made of 100% post consumer recycled paper.


* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
** Find the supplier and final place of manufacturing for all active and other ingredients listed on the Ritual site.
Product Warning: Consult a doctor if you are pregnant or nursing, consult a doctor if you have a medical condition prior to use, consult a doctor if taking prescription drugs
Features: No Artificial Flavors, No Animal By-Products, Vegan, Non-GMO
Dietary Needs: Gluten-Free, Non-GMO Project Verified
Product Form: Capsule
Package Quantity: 60
TCIN: 87742294
UPC: 850031975057
Item Number (DPCI): 094-02-9185
Origin: Assem USA w/foreign/dom. parts
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Serving Size: 2 Vegan Capsules

Serving Per Container: 30

Amount

% Daily Value*
Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium Sp. (Whole Microalgae)] 350mg0%
Boron (as Calcium Fructoborate) 0.7mg0%
Vitamin K2 (as Menaquinone-7) 90mcg0%
Vitamin A RAE (as Beta-Carotene) 500mcg38%
Vitamin C (as Ascorbic Acid) 12mg10%
Vitamin D (as Cholecalciferol) [from Lichen (Whole Plant)] 50mcg333%
Vitamin E (as Alpha Tocopherol from Mixed Tocopherols) [from Brassica Napus (Seed)] 10mg53%
Folate DFE (as 6S-5-Methyltetrahydrofolate [Glucosamine Salt]) 1000mcg167%
Vitamin B12 (as Methylcobalamin) 10mcg357%
Biotin 150mcg429%
Choline (as Choline Bitartrate) 55mg10%
Iron (as Ferrous Bisglycinate) 8mg30%
Iodine (as Potassium Iodide) 200mcg69%
Magnesium (as dimagnesium malate) 32mg8%
Zinc (as Zinc Bisglycinate) 3mg23%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

other ingredients: stomach acid-resistant outer vegan capsule (hypromellose, gellan gum), inner vegan capsule (hypromellose), silica, cellulose, l-leucine.

Allergens & Warnings:

Consult your health care practitioner before using this product if you are pregnant or nursing, using medications or have a medical condition. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Shipping details

Estimated ship dimensions: 4.17 inches length x 2.32 inches width x 2.24 inches height
Estimated ship weight: 0.21 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Why would you make it mint , mints can dry your supply up is what my lacticist told me

submitted by Why25 - 1 year ago
  • A: We appreciate you reaching out! Essential Postnatal itself doesn’t contain any mint, but the tab insert included in the bottle (to help soften the taste) is contains a peppermint essence. The current levels of peppermint used on our ScentCerts are shown to be consumed safely for women postpartum.* We hired an external consulting firm to conduct a toxicological assessment of exposure to peppermint during pregnancy and lactation and the assessment concluded that the levels of peppermint in our products do no pose any safety risk or concern.

    submitted byRitual Team - 1 year ago
    Brand expert

Additional product information and recommendations

Discover more options

Skip to next section

Frequently bought together

Skip to next section

Guests also viewed

Skip to next section

Guests are saying

This postnatal vitamin has garnered mixed feedback from guests, with many praising its effectiveness in supporting postpartum recovery and overall health. Guests appreciate the clean ingredients and the convenience of taking it on an empty stomach. However, some have reported unpleasant aftertastes, particularly fishy burps and strong mint flavors, which have affected their experience. Overall, it is seen as a beneficial supplement for new mothers, though taste preferences vary significantly.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.0 out of 5 stars with 202 reviews
    quality: 3.37 out of 5
    value: 2.78 out of 5
    29% would recommend
    31 recommendations
    1 out of 5 stars
    11 October, 2026Verified purchase

    (no review title)

    Not good for breastfeeding moms.. dressed up my milk supply
    shelby
    Did you find this review helpful?
    1 out of 5 stars
    30 September, 2026Verified purchase

    Dong take if breastfeeding

    Do not take this if you are breastfeeding it has completely lowered my milk supply
    1 reply from Ritual Team team - 13 days ago
    Hi Taylor. Thank you so much for bringing this to our attention. If you haven't already, please email our support team at my@ritual.com, and they will conduct a proper follow-up for you.
    Taylor
    Did you find this review helpful?
    5 out of 5 stars
    23 September, 2026
    originally posted on ritual.com
    Image

    Postpartum must have

    I have used this product for five months. Meaning, I’ve gone through five bottles. I cannot imagine my postpartum journey without them.
    Stefani S.
    Did you find this review helpful?
    2 out of 5 stars
    16 September, 2026Verified purchase

    Wouldnt recommend for breastfeeding moms

    The peppermint is decreasing my milk supply
    1 reply from Ritual Team team - 27 days ago
    Hi there! Essential Postnatal itself doesn’t contain any mint, but the tab insert included in the bottle (to help soften the taste) is contains a peppermint essence. The current levels of peppermint used on our ScentCerts are shown to be consumed safely for women postpartum.* We hired an external consulting firm to conduct a toxicological assessment of exposure to peppermint during pregnancy and lactation, and the assessment concluded that the levels of peppermint in our products do not pose any safety risk or concern. Feel free to email us at my@ritual.com so we can look into this further for you.
    Rachael
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    25 August, 2026Verified purchase

    Disappointed , bad after taste, halls throat feeling

    Bad strong mint flavor after taking , it’s like halls inside your throat for 5-10 min Then the burping tastes like pure fish ..not good …never had this bad of a supplement taste before . Going to have to switch back to my usuals therologix or baby and me 2 ..nordics naturals never leaves a taste of fish Only got this because it was on sale and wanted to try..disappointed ..severely
    Sheetgirl
    quality: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    12 August, 2026
    originally posted on ritual.com
    Image

    Postnatal Multivitamin

    Very well worth your money. This helped me a ton postpartum and not only that but it help my baby.
    april v.
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    10 August, 2026Verified purchase

    Overpowering with the fish

    Here I am at 1:30AM.. writing a review. That bad. It’s the fish burps that keep getting me. And tonight is the worst yet. I’ve had the fish burps from actual omega vitamins, and they just didn’t taste like this at this magnitude. The mint is a bit harsh on the belly I may add. It’s weird maybe I’m just sensitive, but a few times I’ve felt it in the stomach. I can’t tell if this has helped with other parts of my body, I don’t think so. Such as hair, skin, nails, and lactation supply. Because I have had noticeable differences with other brands in such categories. The ingredients in the capsules overall may be good for the body, however, something in it is overpowering with the fish, let alone the type of fish. The capsule size is a bit long, and kind of taste like plastic going down your throat.
    1 reply from Ritual Team team - 2 months ago
    Hi there! We’re sorry to hear the experience hasn’t been a good fit, especially when it comes to the taste and burps. Our Omega-3 DHA is sourced from vegan microalgae rather than fish, but we understand that the naturally oceanic taste can still be noticeable for some people. The mint essence is included to help create a fresher experience, though we know taste and scent sensitivities can vary from person to person. We really appreciate you sharing this detailed feedback and will be sure to pass it along to our team. If there’s anything we can do to help, please email us at my@ritual.com. We’d be happy to assist.
    Stacy
    quality: 2 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    7 August, 2026
    originally posted on ritual.com
    Image

    Great multivitamin while breastfeeding

    I've been using this multivitamin for a little more than a year to support me while breastfeeding and help manage my chronic yet benign blood disorder. We're still going in our breastfeeding strong at 15 months and last time I got my lab work everything came back completely normal which is always good news. I prefer the lemon flavor more than the mint
    Jo-Jo J.
    Did you find this review helpful?
    5 out of 5 stars
    4 August, 2026
    originally posted on ritual.com
    Image

    Spend your money here!

    I did a lot of research on what to take postpartum to help heal properly before ritual I was taking 5 different pills that were costing me way more than this vitamin! This vitamin helped me feel my best and recover so fast postpartum! So worth it!
    Kadi C.
    Did you find this review helpful?
    5 out of 5 stars
    1 August, 2026
    originally posted on ritual.com
    Image

    Nice taste

    It doesn't make me nauseous and it has a wonderful taste!!
    Katherine R.
    Did you find this review helpful?
    5 out of 5 stars
    24 July, 2026
    originally posted on ritual.com
    Image

    Works great

    Product seems to work well. I like the slight minty aftertaste
    Michelle K.
    Did you find this review helpful?
    5 out of 5 stars
    23 July, 2026
    originally posted on ritual.com
    Image

    My Go To

    I've been taking Ritual since I got pregnant last year. Switching into the postnatal vitamin's has been an easy transition. Even though I've got a sensitive stomach usually, they have never upset my stomach even when taking them before eating in the morning. They smell good too!
    Kelsey W.
    Did you find this review helpful?
    4 out of 5 stars
    21 July, 2026
    originally posted on ritual.com
    Image

    Great Postnatal

    Well rounded postnatal but does have a fishy aftertaste
    Genny
    Did you find this review helpful?
    5 out of 5 stars
    21 July, 2026
    originally posted on ritual.com
    Image

    Great postnatal

    I honestly have nothing but good things to say about this post natal vitamin. It has been instrumental in my postpartum healing journey and am grateful to have it.
    Carla
    Did you find this review helpful?
    5 out of 5 stars
    21 July, 2026
    originally posted on ritual.com
    Image

    I keep coming back

    I’ve tried cheaper vitamins over the years. I always come back to ritual and I’m stuck with them now.easy, relatively affordable for what you get... and they WORK!
    Crystal H.
    Did you find this review helpful?
    4 out of 5 stars
    9 July, 2026
    originally posted on ritual.com
    Image

    Good choice

    Ritual vitamins are convenient. They can be taken with or without food, though the lemon flavor feels very artificial.Looking at studies done to compare pregnancy related vitamins, ritual lacks some key ingredients, but it is a clean product with no current recalls or lawsuits.
    ANDREA F.
    Did you find this review helpful?
    5 out of 5 stars
    9 June, 2026
    originally posted on ritual.com
    Image

    A no brainer

    As a mom with PP anxiety, knowing this multi-vitamin is all inclusive and safe for myself and baby means everything.
    Megan W.
    Did you find this review helpful?
    5 out of 5 stars
    29 May, 2026
    originally posted on ritual.com
    Image

    Love love love these!

    I am sooo happy I found a clean, tasteful, postnatal to take. Just like the prenatal, I found myself feeling like myself again after taking my ritual vitamins. After over two years of taking Ritual vitamins I had one capsule one time arrive defective and Ritual was on it! They sent me a whole new bottle. What I really appreciated was them asking for the lot number and serial number on the bottle. Not only did they care about getting me a new bottle, but also tracking down where it came from. Thanks Ritual!!
    Mallory T.
    Did you find this review helpful?
    5 out of 5 stars
    25 May, 2026
    originally posted on ritual.com
    Image

    I feel great taking these!

    I took Ritual prenatal and now transitioned to the postnatal. I feel great taking these. My skin is great, my energy feels balanced too. I never get a bad taste or nausea and I sometimes take them without food.
    Samantha H.
    Did you find this review helpful?
    5 out of 5 stars
    6 April, 2026
    originally posted on ritual.com
    Image

    The best!

    The postnatal multivitamin has been so helpful. I took the prenatal my entire pregnancy and switch to post after baby’s arrival. I haven’t experienced hair loss, I don’t feel overly tired, my brain fog is limited, etc. I highly recommend this!
    Allison H.
    Did you find this review helpful?

    Get top deals, latest trends, and more.