Target New ArrivalsGift Ideas for DadClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessLuggageSchool & Office SuppliesToysElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsGift Ideas for DadBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Ritual Postnatal Multivitamin with Vegan Omega-3 DHA, Choline, and Vitamins A, C, D3 and Zinc Vegan Capsules - Mint Essenced - 60ct - 2 of 4Ritual Postnatal Multivitamin with Vegan Omega-3 DHA, Choline, and Vitamins A, C, D3 and Zinc Vegan Capsules - Mint Essenced - 60ct - 3 of 4Ritual Postnatal Multivitamin with Vegan Omega-3 DHA, Choline, and Vitamins A, C, D3 and Zinc Vegan Capsules - Mint Essenced - 60ct - 4 of 4
Ritual Postnatal Multivitamin with Vegan Omega-3 DHA, Choline, and Vitamins A, C, D3 and Zinc Vegan Capsules - Mint Essenced - 60ct - 1 of 4

Ritual Postnatal Multivitamin with Vegan Omega-3 DHA, Choline, and Vitamins A, C, D3 and Zinc Vegan Capsules - Mint Essenced - 60ct

$43.99 ($0.73/count)

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • Formulated with vegan, bioavailable, and clinically studied key nutrients for the new nutrient demands on a mother for 6 months postpartum, and throughout lactation*
  • With 15 nutrients such as vegan Omega-3 DHA to help support fatty acid content of breast milk in lactating women, plus Iodine, Biotin and Choline to support increased nutrient requirements during lactation*
  • Includes Vitamin D3 from lichen for bone support and Vitamin C from Scotland for immune support*
  • 100% of ingredients are Made Traceable® so it’s clear where ingredients are sourced from and why**
  • Delayed release capsule designed for optimal absorption*
  • Nested capsule combines oily and dry ingredients in one capsule - get key nutrients in 2 pills daily*
  • Non-GMO Project Verified and gluten-free, dairy-free, nut-free, soy-free, and formulated without sweeteners, stevia, sugar alcohols, artificial colors and flavors*
  • 60 vegan capsules with a mint essence tab (30 day supply)

Description

Ritual Essential Postnatal Multivitamin is formulated for the new nutrient demands on a mother for 6 months postpartum, and throughout lactation.*


Ritual’s world-class scientists scoured the globe for high quality ingredients when formulating Ritual Essential Postnatal Multivitamin. This traceable formula includes Vitamin D3 made from sustainably-sourced lichen found in the UK - for bone support, Vitamin A made through fermentation, from Israel - for antioxidant support, sustainably-sourced Vitamin C from Scotland - for immune support, and Omega-3 DHA from microalgae discovered in Nova Scotia - for heart support.*


Founded by a mom who believes better health begins with better ingredients, Ritual is a B-Corp Certified company and makes clean, vegan, Non-GMO Project Verified and HSA/FSA eligible multivitamins. Every lot is rigorously tested for heavy metals, major allergens, and microbes.


Ritual is a Target Zero brand with packaging that gives materials a second life instead of going to the landfill. Packaging contains recycled content - Ritual multivitamin bottles are made from 100% post consumer recycled PET plastic, and cartons are made of 100% post consumer recycled paper.


* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
** Find the supplier and final place of manufacturing for all active and other ingredients listed on the Ritual site.
Contains: Does Not Contain Any of the 9 Major Allergens
Product Warning: Consult a doctor if you are pregnant or nursing, consult a doctor if you have a medical condition prior to use, consult a doctor if taking prescription drugs
Product Form: Capsule
Dietary Needs: Gluten-Free, Non-GMO Project Verified
Features: No Artificial Flavors, No Animal By-Products, Vegan, Non-GMO
Package Quantity: 60
TCIN: 87742294
UPC: 850031975057
Item Number (DPCI): 094-02-9185
Origin: Assem USA w/foreign/dom. parts
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Serving Size: 2 Vegan Capsules

Serving Per Container: 30

Amount :

% Daily Value*
Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium Sp. (Whole Microalgae)] 350mg0%
Boron (as Calcium Fructoborate) 0.7mg0%
Vitamin K2 (as Menaquinone-7) 90mcg0%
Vitamin A RAE (as Beta-Carotene) 500mcg38%
Vitamin C (as Ascorbic Acid) 12mg10%
Vitamin D (as Cholecalciferol) [from Lichen (Whole Plant)] 50mcg333%
Vitamin E (as Alpha Tocopherol from Mixed Tocopherols) [from Brassica Napus (Seed)] 10mg53%
Folate DFE (as 6S-5-Methyltetrahydrofolate [Glucosamine Salt]) 1000mcg167%
Vitamin B12 (as Methylcobalamin) 10mcg357%
Biotin 150mcg429%
Choline (as Choline Bitartrate) 55mg10%
Iron (as Ferrous Bisglycinate) 8mg30%
Iodine (as Potassium Iodide) 200mcg69%
Magnesium (as dimagnesium malate) 32mg8%
Zinc (as Zinc Bisglycinate) 3mg23%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

other ingredients: stomach acid-resistant outer vegan capsule (hypromellose, gellan gum), inner vegan capsule (hypromellose), silica, cellulose, l-leucine.

Allergens & Warnings:

Consult your health care practitioner before using this product if you are pregnant or nursing, using medications or have a medical condition. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Shipping details

Estimated ship dimensions: 2.3 inches length x 2.2 inches width x 4 inches height
Estimated ship weight: 0.2 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Why would you make it mint , mints can dry your supply up is what my lacticist told me

submitted by Why25 - 1 year ago
  • A: We appreciate you reaching out! Essential Postnatal itself doesn’t contain any mint, but the tab insert included in the bottle (to help soften the taste) is contains a peppermint essence. The current levels of peppermint used on our ScentCerts are shown to be consumed safely for women postpartum.* We hired an external consulting firm to conduct a toxicological assessment of exposure to peppermint during pregnancy and lactation and the assessment concluded that the levels of peppermint in our products do no pose any safety risk or concern.

    submitted byRitual Team - 1 year ago
    Brand expert

Additional product information and recommendations

Discover more options

Frequently bought together

Guests also viewed

Guests are saying

The postnatal multivitamin has garnered positive feedback for its clean ingredients and effectiveness in supporting new mothers during recovery and breastfeeding. Many guests appreciate the mint or citrus flavors, which make the vitamins easier to take. However, some guests have reported issues with fishy aftertastes and concerns about milk supply. Overall, this product is recommended for its quality and the benefits it provides to postpartum health.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.0 out of 5 stars with 175 reviews
    quality: 3.52 out of 5
    value: 2.92 out of 5
    31% would recommend
    29 recommendations
    5 out of 5 stars
    6 April, 2026
    originally posted on ritual.com
    Image

    The best!

    The postnatal multivitamin has been so helpful. I took the prenatal my entire pregnancy and switch to post after baby’s arrival. I haven’t experienced hair loss, I don’t feel overly tired, my brain fog is limited, etc. I highly recommend this!
    Allison H.
    Did you find this review helpful?
    5 out of 5 stars
    19 March, 2026
    originally posted on ritual.com
    Image

    Love!

    I had to repurchase this item because I ran out and immediately noticed a difference once I stopped taking them. These vitamins are essential for new mommies and they make me feel great when I take them. They taste really good also!
    Angele J.
    Did you find this review helpful?
    5 out of 5 stars
    3 March, 2026
    originally posted on ritual.com
    Image

    Great Post Natal Vitamin

    Good quality ingredients. You know where each ingredient is coming from. Having it mailed director your doorstep helps with making sure your supply is always available for you.
    Michele R.
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    24 February, 2026

    (no review title)

    I really like the clean ingredients but the peppermint does cause a decrease in your supply. I feel like this vitamin shouldn’t even be offered for mothers that are nursing smh 🤦‍♀️ I’m going to save them for when I finish nursing. I’m almost a year in. I switched because I am suffering postpartum hair loss; however, I will have to switch again
    1 reply from Ritual Team team - 3 months ago
    Hi there! Essential Postnatal itself doesn’t contain any mint, but the tab insert included in the bottle (to help soften the taste) is contains a peppermint essence. The current levels of peppermint used on our ScentCerts are shown to be consumed safely for women postpartum.* We hired an external consulting firm to conduct a toxicological assessment of exposure to peppermint during pregnancy and lactation and the assessment concluded that the levels of peppermint in our products do no pose any safety risk or concern.
    Mscoles__
    quality: 3 out of 5
    value: 3 out of 5
    1 guest found this review helpful. Did you?
    2 out of 5 stars
    12 February, 2026Verified purchase

    Not for me!

    I’m very sensitive to prenatal/postnatal vitamins. I had an intense reaction to these, so I won’t be using again. I like the ingredients and their quality, bummer they didn’t work for me!
    1 reply from Ritual Team team - 4 months ago
    Thank you for bringing this to our attention. If you have not already, please email us at my@ritual.com, and we will be happy to follow up on this for you.
    Braleigh
    quality: 5 out of 5
    value: 3 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    30 January, 2026
    originally posted on ritual.com
    Image

    Nourishing Supplement

    I’ve been taking Ritual for about two years now I began taking their Prenatal Vitamins during my third & 4th Pregnancy and I did Great. After my 4th Pregnancy I began losing hair from my hair line one my right side & as soon as I began taking their Postnatal Vitamins that condition immediately start.
    Vanessa R.
    Did you find this review helpful?
    5 out of 5 stars
    26 January, 2026
    originally posted on ritual.com
    Image

    Love it!

    Been taking these for over a year! Absolutely love them and easy to take.
    Hillary K.
    Did you find this review helpful?
    5 out of 5 stars
    7 January, 2026
    originally posted on ritual.com
    Image

    Postnatal

    Only multivitamin I can consistently take every day!!
    Kate H.
    Did you find this review helpful?
    5 out of 5 stars
    6 January, 2026
    originally posted on ritual.com
    Image

    Always loved

    I have always loved this and even recommended to friends that are mamas and they have let me know that it helped their milk production!!! So that is awesome! I am in love.
    AnnaLynn&Jeremy W.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    29 November, 2025
    originally posted on ritual.com
    Image

    Post natal

    Idk where I would be without my postnatals! I feel so much better when I’m on them and would be a zombie without. I have peace of mind knowing I am getting my needed vitamins each day. They do not upset my stomach at all and love the citrus smell!
    Iman S.
    Did you find this review helpful?
    1 out of 5 stars
    26 November, 2025
    originally posted on ritual.com
    Image

    Love the product, but not the ScentCerts

    I love this product, but do not like the scentcerts. Please offer an option that is scentcert free. No scent. It’s really a simple option that can easily be made available.
    Sommer W.
    Did you find this review helpful?
    5 out of 5 stars
    26 November, 2025
    originally posted on ritual.com
    Image

    Great, trustworthy product and company

    Great product. I love that it gives just what you need and not unnecessary fillers, as well as it's backed by studies that show absorption, and it's high quality. I have some underlying conditions (in addition to being vegan), so I am pretty cautious about what I put in my body, and so I'm grateful that Ritual exists.
    Ana O.
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    18 November, 2025Verified purchase

    (no review title)

    These vitamins are great for breastfeeding the perfect ingredients for my baby’s brain and more! Definitely worth the cost!
    Mary
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    4 November, 2025

    Highly recommend!

    Ive had no issues with fishy aftertaste. I also really like the mint flavor. I think it depends on the person and if their stomach agrees with the supplement or not. Im also breastfeeding and my milk supply has been always consistently good. My baby is nice and chunky 🤪. Overall the supplement is great, just a little expensive, but I find it worth it.
    Kberk
    quality: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    3 November, 2025
    originally posted on ritual.com
    Image

    I've been taking ritual vitamins

    I've been taking ritual vitamins for 5 years and I am satisfied with the results. I have recommended it to friends and family and they enjoy it especially the flavors.
    Stephanie D.
    Did you find this review helpful?
    5 out of 5 stars
    1 November, 2025
    originally posted on ritual.com
    Image

    Love these vitamins

    I love the mint or citrus taste these have instead of tasting like vitamins! It really helps when you’re having morning sickness. Also, I love that they have natural folate instead of authentic folic acid!
    Lindy L.
    Did you find this review helpful?
    5 out of 5 stars
    27 October, 2025
    originally posted on ritual.com
    Image

    Helpful

    I love the citrus flavor! I think this vitamin has helped me with postpartum recovery because i haven't had as big of hormonal swings as I did previously without this vitamin. It's so easy to take a post of a routine.
    Charelle H.
    Did you find this review helpful?
    5 out of 5 stars
    11 October, 2025
    originally posted on ritual.com
    Image

    Postnatal Supplement

    Very happy with the post natal supplement. I feel good overall being one year post partum and still nursing. I also love all ingredients are traceable and safe for nursing.
    Brittany R.
    Did you find this review helpful?
    4 out of 5 stars
    11 October, 2025
    originally posted on ritual.com
    Image

    Loveeee but….

    I LOVE my ritual vitamins but they sent me citrus instead of mint in my last order. Still going to take them though because the benefits are what matter most!
    Sloan D.
    Did you find this review helpful?
    3 out of 5 stars
    14 September, 2025

    Can cause migraines

    If you have migraines, this is not for you. It cause migraines, I guess the citric flavor is the cause
    1 reply from Ritual Team team - 8 months ago
    Thank you for bringing this to our attention. If you haven't already, please send us a note at my@ritual.com so we can follow-up on this for you.
    Joseph
    1 guest found this review helpful. Did you?

    Get top deals, latest trends, and more.

    Privacy policy