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Kodiak Cakes Protein-Packed Muffin Cup - 2 of 4Kodiak Cakes Protein-Packed Muffin Cup - 3 of 4Kodiak Cakes Protein-Packed Muffin Cup - 4 of 4
Kodiak Cakes Protein-Packed Muffin Cup - 1 of 4

Kodiak Protein-Packed Cinnamon Roll Muffin Power Cup - 2.36oz

$2.29 ($0.97/ounce)

FlavorCinnamon Roll
Weight2.36oz

In Stock

Eligible for registries and wish lists

About this item

Highlights

  • Cinnamon roll Kodiak protein muffin in a cup
  • Crafted with 100% whole grains, cinnamon, and maple syrup
  • Delivers 12 grams of protein per serving to fuel your day
  • 270 calories per cup
  • Simply add milk or water, stir, and microwave for 60 seconds
  • Enjoy as an easy breakfast or a quick snack

Description

The Kodiak Muffin Power Cup is designed for those who need a quick, nourishing breakfast without sacrificing taste. Packed with 100% whole grains, real cinnamon, and maple syrup, this easy-to-make protein muffin cup delivers 12 grams of protein per serving. Simply add water or milk, stir, and microwave for a warm, fresh muffin in just 60 seconds. Whether you're rushing to a meeting or getting the kids ready for school, Kodiak Cups provide the energy you need to take on the day.

Serving Size: 67.0 g

Serving Per Container: 1

Amount :

Calories: 270
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg1%
Sodium 370mg16%
Total Carbohydrate 40g15%
Dietary Fiber 4g14%
Sugars 15g
Added Sugars 15g30%
Protein 12g12%
Vitamin D 0mcg0%
Calcium 190mg15%
Iron 1.7mg10%
Potassium 140mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, vital wheat gluten, cinnamon flakes (sugar, vegetable oil [palm, palm kernel], cinnamon, sunflower lecithin, wheat flour), palm oil, whey protein concentrate, leavening (monocalcium phosphate, baking soda), milk protein concentrate, natural flavor, sea salt, cinnamon

Allergens & Warnings:

CONTAINS MILK AND WHEAT.
Dietary Needs: High Protein
Features: Whole Grain
State of Readiness: Mix
Package Quantity: 1
Net weight: 2.36 Ounces
Style: Muffins
TCIN: 88659846
UPC: 705599014550
Item Number (DPCI): 261-04-0031
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3.35 inches length x 3.63 inches width x 4.44 inches height
Estimated ship weight: 0.17 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: What is the expiration date?

submitted by Great for the price - 8 months ago
  • A: The shelf life on this product is 12 months. To get an exact expiration date please reference the best by date on the bottom of the product!

    submitted bykodiakcakes team - 8 months ago
    Brand expert

Q: What aisle is Kodiak found in Target?

submitted by diane - 3 years ago
  • A: You can find the aisle location for your specific store in the Target app. Below the product title, the app will tell you whether the item is in stock and next to that is the aisle location!

    submitted byAlex - 3 years ago

Q: is this an item I need to bake?

submitted by KimH - 3 years ago
  • A: No need to bake, you just add water to the fill line and microwave the Kodiak muffin cups!

    submitted byAlex - 3 years ago

Q: The front of the cup advertises 12g protein, but the label reads 6g for the container serving. Which is correct?

submitted by CaraB - 4 years ago
  • A: Should be 12g of protein per serving in this cup.

    submitted byAlex - 3 years ago

Q: is this already made or do we have to make it?

submitted by anonymous - 7 years ago
  • A: You make it yourself.. add water or milk and then microwave for 60 seconds

    submitted byAsh A - 6 years ago

Additional product information and recommendations

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Frequently bought together

Guests are saying

The muffin cups are a convenient and delicious option for breakfast or snacks, offering a variety of flavors that guests love. Many appreciate the ease of preparation, requiring just water and a microwave, making them perfect for busy mornings or quick treats. The protein content is a bonus, helping guests feel full and satisfied. However, some flavors have received mixed reviews regarding taste and texture, with a few guests finding them dry or bland.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.4 out of 5 stars with 1039 reviews
    easy to prepare: 4.68 out of 5
    quality: 4.09 out of 5
    taste: 3.92 out of 5
    value: 3.75 out of 5
    69% would recommend
    152 recommendations
    5 out of 5 stars
    Thumbs up graphic, would recommend
    17 May, 2026Verified purchase

    High Protein and So Tasty

    I love these blueberry muffin cups and buy them weekly. The protein keeps me fuller longer. Eating these along with my other high protein choices early in the day is finally helping me to eat less and stop grazing all day. I’m down 7lbs from last month.
    Dawn
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    4 out of 5 stars
    9 May, 2026
    originally posted on Kodiak
    Image

    Yummy

    I just tried one of these cinnamon roll muffins and I loved it. It's like a mug cake but healthier and with its own cup to make it in. My only issue is that it's a bit too expensive for my budget right now. I was only able to try them because I got a couple of these cups from a food locker.
    1 reply from Kodiak Cakes team - 12 days ago
    Yummy fuel? YUP!
    Funmarustar
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    25 April, 2026Verified purchase

    Cinnamon Roll is the Best

    This muffin cup is a great snack or breakfast in the morning! I made mine with milk in the microwave and its such a great taste for such low effort. I would totally recommend.
    1 reply from kodiakcakes team team - 25 days ago
    BIG win here! :)
    Isabel
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 4 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    16 April, 2026Verified purchase

    Choc Chip Muffin is delicious

    The choc chip muffin is delicious and my 11 year old grandson can prepare it himself. Just add water and microwave.
    1 reply from kodiakcakes team team - 1 month ago
    Easy fuel for the entire bear den! :)
    Terry
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    13 March, 2026Verified purchase

    Not again

    Dry and not worth it. Not worth the calories
    1 reply from kodiakcakes team team - 2 months ago
    Oh no! We are sorry to hear this. We hope you try some of our other products!
    CR Lupin
    easy to prepare: 2 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    3 March, 2026Verified purchase

    Great for teens

    Great independent teen snack. They actually come out really good and gives my teen a warm snack after school without him making a mess of the kitchen trying to bake.
    Be Specific
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    28 February, 2026Verified purchase

    Quick & easy breakfast

    Easy to make, tasted pretty good & filling! I used milk instead of water. I would definitely buy again.
    Smiley72
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    23 February, 2026Verified purchase

    (no review title)

    Terrible taste. 19g of sugar yet you can’t taste any of it. Super bland and spongy.
    Chupapi
    easy to prepare: 5 out of 5
    quality: 3 out of 5
    taste: 1 out of 5
    value: 2 out of 5
    Did you find this review helpful?
    3 out of 5 stars
    16 February, 2026

    Fluffy, but lacks flavor

    Only gets a 3 star because it was moist and fluffy besides that it was bland. It did not taste anything like blueberries. What makes this more sad is I used milk as well so that should have helped with the taste. Would not buy again.
    McNasty
    Did you find this review helpful?
    5 out of 5 stars
    14 February, 2026Verified purchase

    Pumpkin chocolate chip. Great flavor,

    My favorite breakfast. Like the extra protein. The pumpkin is really delicious but of course it’s seasonal so hard to find.
    Toni Terrill
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    2 February, 2026Verified purchase

    (no review title)

    Delicious, quick and easy
    Alex9489
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    27 January, 2026Verified purchase

    Sooooo good!

    My family loves these! They have that perfect pinion flavor with chocolate chips. Sooooo good! My favorite protein snack!
    Kmatik
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    24 January, 2026Verified purchase

    Nice and easy. Used milk as recommended. Would purchase again and was pretty filling

    Delicious and Easy
    1 reply from kodiakcakes team team - 4 months ago
    Thanks for the feedback :)
    Cheryl
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    20 January, 2026Verified purchase

    Smells Terrible!

    Tastes great? How is anyone getting past the stomach-churning smell?! Good lord, it smells terrible and the tiny bite I had was not redeemable. I’m embarrassed now at work - people are probably thinking, “What the heck is she making?!” Yuck yuck and yuck.
    1 reply from kodiakcakes team team - 4 months ago
    Hmm...we'd love to hear more and collect some information! Please email us at flapjacks@kodiakcakes.com
    Mootsx3
    easy to prepare: 5 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    16 January, 2026Verified purchase

    Horrible packing

    I wouldn’t know how it tastes because it was crammed in with liquids and other stuff I ordered. That may have been fine but UPS smashed the package up pretty good so I get a leaking box with powder over everything.
    mommy12345
    Did you find this review helpful?
    1 out of 5 stars
    16 January, 2026Verified purchase

    Solid NO

    Pretty gross. Double dark chocolate is the only tasty one.
    Jusme
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    1 January, 2026Verified purchase

    Threw out

    Bad taste
    LM
    easy to prepare: 2 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 2 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    23 December, 2025
    originally posted on Kodiak
    Image

    Love the cups!

    We have been getting the cups at Safeway. They are often out of the cinnamon, our favorite, so I ordered online. We were able to try 2 that aren't offered in the store! The pumpkin was so good and the peanut butter and chocolate are worth ordering again. There are real advantages to ordering online.
    1971BlueBug
    Did you find this review helpful?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    17 December, 2025Verified purchase

    (no review title)

    Super dry had to put extra milk not my favorite by far
    Samantha
    easy to prepare: 5 out of 5
    quality: 3 out of 5
    taste: 3 out of 5
    value: 2 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    15 December, 2025Verified purchase

    Tastes like soap

    Dry and does not taste like the good kind of pumpkin.. it tastes like soap
    1 reply from kodiakcakes team team - 5 months ago
    Oh no! Thank you for the feedback. Please email us at flapjacks@kodiakcakes.com so we can make it up to you!
    Panda972015
    easy to prepare: 5 out of 5
    quality: 3 out of 5
    taste: 1 out of 5
    value: 2 out of 5
    Did you find this review helpful?

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