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Kettlebell Training - by Michael Brown (Paperback)

Name: Kettlebell Training - by Michael Brown (Paperback)
Brand: Tomas Edwards
SKU: 1004684290
Price: 15.04 USD
Availability: InStock

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Details

Highlights

This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool.
Author(s): Michael Brown
118 Pages
Sports + Recreation,

Description

Book Synopsis

This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love these exercise books.

Work out effectively

- It is very important to integrate variety to your training program to avoid any plateau

- The best way to level up your training is to have a complete workout plan which you can follow day by day

- In соnсluѕiоn, kеttlеbеll is the реrfесt trаining tооl, nоt оnlу in tеrmѕ of imрrоving рhуѕiсаl appearance, but also imрrоving overall hеаlth аnd аll-rоund fitnеѕѕ

- If you like kettlebell workouts this book is a must for you! One of the best way to sculpt your body.

- Scroll up and buy it now! Sooner you start, faster you see results!

Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.

Specifications

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .25 Inches (D)

Weight: .27 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 118

Genre: Sports + Recreation

Publisher: Tomas Edwards

Format: Paperback

Author: Michael Brown

Language: English

Street Date: March 3, 2021

TCIN: 1004684290

UPC: 9781990268663

Item Number (DPCI): 247-28-9723

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.25 inches length x 5 inches width x 8 inches height

Estimated ship weight: 0.27 pounds

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