From Panic to Power - by Lucinda Bassett (Paperback)

About the Book

A motivational genius and a dynamic speaker, Lucinda Bassett has appeared in numerous "infomercials", including "Attacking Anxiety" and "Life Without Limits". Here she offers proven techniques to overcome anxiety disorder and to regain control over one's life.

Book Synopsis

"From Panic to Power" will take you on a transforming journey from fear, anxiety, and panic to success, personal power, and peace of mind. Lucinda Bassett developed the internationally acclaimed "Attacking Anxiety" program - a combination of techniques and skills that helps people suffering from anxiety and panic attacks to over come their fears and regain their independence. Her powerful program, which teaches people how to think differently and respond in a less anxious way, has already enabled thousands all over the world to transform their draining doubts, fears, and anxieties into powerful positive energy and newfound freedom.

From the Back Cover

From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life.

A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever-growing number of people who are adversely affected by today's overwhelmingly stressful environment. Lucinda Bassett's effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self-talk and destructive worry habits into recently discovered compassion and confidence.