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Amy's Organic Gluten Free Low Sodium Lentil Vegetable Soup - 14.5oz
$3.69 ($0.25/ounce)
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About this item
Highlights
- One (1) 14.5-oz can of Amy’s Organic Lentil Vegetable Soup, Light in Sodium with 50% less sodium than Amy's regular soup
- Amy's Organic Light in Sodium Lentil Vegetable Soup is dairy free and vegan-friendly, perfect for those with dietary restrictions or preferences
- With high-quality ingredients and a delicious taste, this organic soup is one you can feel good about serving to your loved ones
- It's easy to prepare - simply heat this low sodium soup on the stove or in the microwave and serve as a side dish for your lunch or dinner
- Perfect for busy weeknights or lazy weekends when you want a warm and comforting meal without spending hours in the kitchen
- Ready to eat—simply heat and serve for a comforting bowl of soup in minutes
- Good source of protein and fiber
- Vegetarian
Description
Amy's Organic Light in Sodium Lentil Vegetable Soup is made with 50 percent less sodium than our regular soup without sacrificing the same great taste. Made with organic lentils, organic carrots, vine-ripened tomatoes and green beans, organic spices, Amy's Organic Light in Sodium Lentil Vegetable Soup is an organic soup that everyone will enjoy. It is made with high-quality, organic ingredients so you can feel good about serving it for a dinner or lunch option. Since 1987, Amy's has produced delicious, convenient organic food and frozen meals for people who are sometimes too busy to cook.
Serving Size: 1 cup
Amount :
Calories: 160
% Daily Value*
Total Fat 4grm5%
Saturated Fat 0.5grm3%
Trans Fat 0grm0%
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 24grm9%
Dietary Fiber 5grm18%
Total Sugars 5grm0%
Added Sugars 0grm0%
Protein 6grm10%
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 2.4mg15%
Potassium 460mg10%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Serving Size: 1 can
Serving Per Container: 1
Amount 1 can (411g) of Per:
Calories: 270
% Daily Value*
Total Fat 7grm9%
Saturated Fat 1grm5%
Trans Fat 0grm0%
Cholesterol 0mg0%
Sodium 540mg23%
Total Carbohydrate 41grm15%
Dietary Fiber 8grm29%
Total Sugars 8grm0%
Added Sugars 0grm0%
Protein 11grm17%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 4.1mg25%
Potassium 770mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
filtered water, organic onions, organic green lentils, organic carrots, organic celery, organic potatoes, organic diced tomatoes, organic spinach, organic green beans, organic extra virgin olive oil, organic garlic, sea salt organic balsamic vinegar (organic wine vinegar, organic grape must), organic spices, organic black pepper.
Allergens & Warnings:
Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs.Dietary Needs: Gluten-Free, Low Sodium, Cholesterol Free, Non-GMO Project Verified, Organic Certified, Vegan, Certified Gluten-Free
Features: Peanut-Free, Does Not Contain Shellfish, Does Not Contain Egg, Does Not Contain Fish
Form: Liquid
Package Quantity: 1
Net weight: 14.5 Ounces
TCIN: 13333435
UPC: 042272005826
Item Number (DPCI): 212-18-0964
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 2.873 inches length x 2.873 inches width x 4.563 inches height
Estimated ship weight: 1.03 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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$3.39($0.21/ounce)
was $3.59 New lower price
4.6 out of 5 stars with 152 ratings
$3.39($0.21/ounce)
was $3.59 New lower price
4.4 out of 5 stars with 199 ratings
$3.39($0.21/ounce)
was $3.59 New lower price
4.4 out of 5 stars with 216 ratings
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4.4 out of 5 stars with 300 reviews
quality: 4.11 out of 5
taste: 3.53 out of 5
value: 3.53 out of 5
68% would recommend
41 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
12 October, 2025
yummy
this is my 2nd favorite soup at target, Campbell's mushroom soup is #1 but I use this lentil soup in the same way. It is really good.
2 out of 5 stars
Thumbs down graphic, would not recommend
23 August, 2025Verified purchase
Onions, too much unless you love onions.
This soup has too much onion in it, if I am correct, onions are the second ingredient. I prefer the lentil soup.
5 out of 5 stars
Thumbs up graphic, would recommend
16 August, 2025Verified purchase
My favorite reduced sodium lentil soup
I love lentil soup, and Amy’s reduced sodium lentil vegetable soup is a bit bland but delicious when I add salt-free seasonings like ground rainbow or Szechuan peppers. I like the thicker texture and flavor of the lentil vegetable over Amy’s plain lentil soup. It’s a great option if you like lentil soup and want to reduce sodium in your diet. My only complaint is that Amy’s soups are a bit pricey so I only buy them when they go on sale. Target’s prices are usually the lowest I’ve found.
2 out of 5 stars
Thumbs down graphic, would not recommend
30 June, 2025Verified purchase
Don't do it
Tasteless. No flavor.
2 out of 5 stars
Thumbs down graphic, would not recommend
29 June, 2025Verified purchase
Bland
Bland flavor. Had to spice it up myself.
1 out of 5 stars
Thumbs down graphic, would not recommend
24 June, 2025Verified purchase
Onion soup ft. lentils.
I like onions as much as the next gal but dear lord, there is never any reason to put that much onion in any soup, let alone a lentil one. Onions don’t make up for lack of salt and flavor and the smell of this stuff was so pungent I feel like I need to air out my apartment for a while. Would not recommend, especially for the price.
1 out of 5 stars
Thumbs down graphic, would not recommend
25 February, 2025Verified purchase
Disappointed
I was excited to try this since i love the chunky vegetable but this has zero taste
1 out of 5 stars
Thumbs down graphic, would not recommend
31 January, 2025Verified purchase
Pass
I got suckered in by the good reviews but this is baaaaad. Bizarrely lacking flavor- how is that possible with that many veggies?? It was nice and chunky with filling at least, not just liquid but I had to add a ton of seasoning just to make it edible.
5 out of 5 stars
13 October, 2024Verified purchase
Household staple
This is a staple in my household. Easy to warm up, tastes great with any added seasoning and mixes well with 90 second Good & Gather whole grain blend. This is part of my regular daily rotation.
2 out of 5 stars
Thumbs down graphic, would not recommend
2 October, 2024Verified purchase
Too sweet for me
Whyyyyyy is it so sweet?? The Amy’s lentil that is not low in sodium tastes much better and has less sugar.
1 out of 5 stars
Thumbs down graphic, would not recommend
31 July, 2024Verified purchase
Onion soup
I think to compromise for lack of sodium, they just put a lot of onions. It only really tastes like onion
3 out of 5 stars
18 June, 2024Verified purchase
meh
don’t fall for the hype this is just ok. and bland
5 out of 5 stars
Thumbs up graphic, would recommend
8 June, 2024Verified purchase
Soup Heaven
This is my absolute favorite soup !! It is packed full of veggies and lentils and it’s beyond delicious. I especially love this soup because it’s lower in sodium than most on the market.
2 out of 5 stars
Thumbs down graphic, would not recommend
1 April, 2024Verified purchase
No
It’s not good, comes out super thick out of the can
5 out of 5 stars
Thumbs up graphic, would recommend
15 March, 2024Verified purchase
My favorite go to soup
Taste texture is delicious, organic, and vegan. I always make sure I have at least 1 or 2 cans in my cupboard.
5 out of 5 stars
Thumbs up graphic, would recommend
18 October, 2023
Delicious and toddler approved
I decided to snag this soup last minute on sale for a quick lunch option and wow! This soup is absolutely delicious that I had to leave a review. The ingredients are clear and clean. The low sodium option is wonderful and it does not taste bland at all, actually very flavorful with all the veggies added. Will continue to buy.
5 out of 5 stars
Thumbs up graphic, would recommend
25 August, 2023
Low Sodium? No Problem!
This is hand down one of the best canned soups I’ve had. The benefit? It’s low sodium!! Add some reduced fat cheese and it’ll give it the taste it needs!
5 out of 5 stars
Thumbs up graphic, would recommend
16 July, 2023Verified purchase
Perfect at most any price
Perhaps my most-purchased and best-loved product from Amy’s. Nutty, satisfying, slightly sweet, filling, just the best. Perfect with some black pepper, chili flake, and/or curry powder if you have any on hand. And great with bread, of course.
3 out of 5 stars
Thumbs up graphic, would recommend
10 June, 2023Verified purchase
Price Increase
I love this soup. I've eaten it regularly for many years. It has a ton of nutrients in one can and tastes great. However, the recent price increase has me looking at less expensive options. Lower the price and I'll continue to buy!
3 out of 5 stars
5 March, 2023
Just okay
This soup was pretty good. But, unfortunately you could tell that it was low sodium. The text of the soup was good. However it was bland in flavor.
1 reply from Amy's Kitchen Team team - 3 years ago
We’re so sorry that our Light in Sodium Lentil Vegetable Soup was bland. We would like to get some more information from you regarding your experience. Please give our Consumer Relations Team a call at 800-643-0570 so they can speak to you further.