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KT TAPE PRO -  20 Pre-cut Strips - 2 of 4KT TAPE PRO -  20 Pre-cut Strips - 3 of 4KT TAPE PRO -  20 Pre-cut Strips - 4 of 4
KT TAPE PRO -  20 Pre-cut Strips - 1 of 4

KT Tape Pro Black 20 Pre cut Strips - Black: Arthritis, Muscle & Joint Support

$18.99

ColorBlack
  • Black
  • Beige

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • Kinesiology tape relieves pain & supports muscles and joints
  • 20 pre-cut, 10-inch strips
  • Easy to apply
  • Ultra-light, durable synthetic fabric
  • Flexible to maintain full range of motion
  • Can be worn for 4-7 days at a time

Description

KT Tape Pro is a revolutionary elastic sports tape designed to provide pain relief and support for muscles, joints, and tendon-related aches and pains. KT Tape Pro is made of a synthetic fabric that was engineered for performance and increased durability, making it water-resistant, lightweight, and comfortable to wear for targeted pain relief for professionals and everyday athletes alike. Once applied, KT Tape Pro can provide support for up to 7 days through showers, workouts, and humid conditions. Each roll includes 20 convenient pre-cut strips that are easy to apply.
Suggested Age: 5 Years and Up
Textile Material: 90% Rayon, 10% Elastic
Product Form: Tape
Material: Spandex, Nylon
Care & Cleaning: Spot or Wipe Clean, Air Dry
TCIN: 50943804
UPC: 893169002332
Item Number (DPCI): 082-02-0884
Origin: Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3.6221 inches length x 6.4567 inches width x 2.6772 inches height
Estimated ship weight: 0.32 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.
This document lists product hazards, safety info and any potential ill effects on human health. All info has been collected and verified by the manufacturer.

Q: Is this product suitable for children?

submitted by AI Shopping Assistant - 5 days ago
  • A: Yes, it is suggested for ages 5 years and up, making it suitable for children.

    submitted byAI Shopping Assistant - 5 days ago
    Ai generated

Q: Can the tape be used during workouts?

submitted by AI Shopping Assistant - 5 days ago
  • A: Yes, it is designed to withstand workouts and maintain support during physical activity.

    submitted byAI Shopping Assistant - 5 days ago
    Ai generated

Q: How long can I wear the tape once applied?

submitted by AI Shopping Assistant - 5 days ago
  • A: The tape can be worn for 4 to 7 days without needing replacement.

    submitted byAI Shopping Assistant - 5 days ago
    Ai generated

Q: What is the material composition of KT Tape Pro?

submitted by AI Shopping Assistant - 5 days ago
  • A: The tape is made from 90% rayon and 10% elastic fabric, ensuring durability.

    submitted byAI Shopping Assistant - 5 days ago
    Ai generated

Q: What is the recommended care for the tape?

submitted by AI Shopping Assistant - 5 days ago
  • A: You can spot clean or wipe the tape and allow it to air dry when necessary.

    submitted byAI Shopping Assistant - 5 days ago
    Ai generated

Q: Is the KT tape pro latex free?

submitted by Abby - 4 years ago
  • A: Yes it is! Pro tape is fully synthetic and latex-free.

    submitted byuser62561989 - 4 years ago

Additional product information and recommendations

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Guests also viewed

Guests are saying

This tape is highly regarded for its effectiveness in providing support and pain relief for various injuries and conditions. Many guests have praised its ability to stabilize joints, reduce swelling, and enhance mobility during physical activities. While some have noted issues with durability and adhesive strength in newer versions, the overall consensus is that it remains a valuable tool for managing pain and aiding recovery. Guests appreciate its ease of use and the comfort it provides throughout the day.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.5 out of 5 stars with 1518 reviews
    quality: 4.33 out of 5
    value: 4.06 out of 5
    75% would recommend
    28 recommendations
    5 out of 5 stars
    Thumbs up graphic, would recommend
    13 April, 2026Verified purchase

    great for ankle sprains

    I sprained my ankle for the first time ever in my life, pretty bad too, but these and arnica came through so much! My ankle didnt feel over compressed and I was able to do my daily routines such as kids drop off, work, work outs and chores with comfort. Definetly recommend these!
    Estephanie
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    4 out of 5 stars
    1 April, 2026
    originally posted on KTTape.com
    Image

    This has really helped with

    This has really helped with my pulled Achilles tendon Those take a long time to heal
    Mary w.
    Did you find this review helpful?
    3 out of 5 stars
    15 March, 2026
    originally posted on KTTape.com
    Image

    I was looking for more

    I was looking for more strength, support for shoulder
    Kurt K.
    Did you find this review helpful?
    3 out of 5 stars
    10 March, 2026
    originally posted on KTTape.com
    Image

    It’s good for the most

    It’s good for the most part but I don’t know if I received a defective batch because some would come right off after less than a minute but I would get another one from the same roll and that one would stay on. I have been using the Pro and Pro Extreme for years and this has never happened.
    Marissa G.
    Did you find this review helpful?
    5 out of 5 stars
    4 March, 2026
    originally posted on KTTape.com
    Image

    My PT introduced me to

    My PT introduced me to your tape when I had planter fasciitis. He used the tape to create a cushion for my heal and it helped immensely.
    Lyssa W.
    Did you find this review helpful?
    5 out of 5 stars
    18 February, 2026
    originally posted on KTTape.com
    Image

    I'm bone on bone in

    I'm bone on bone in both my knees. I have osteoarthritis, rheumatoid, and arthritis. Since I have been using KT, my life has changed. I have a lawncare business. I use a walk behind mower. On an average I walk 30k steps a day. I also am a Postal Carrier, that's a lot of steps too. This KT, saves me, saves me from swelling, inflammation, pain is minimized to a 2 if that. I can walk straight up without pain. I am a monthly subscriber and I will always be, I'll even become a spokesperson for KT. MY name is KT and I support KT.
    KT P.
    Did you find this review helpful?
    5 out of 5 stars
    28 January, 2026
    originally posted on KTTape.com
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    Love this product. I play

    Love this product. I play pickleball daily and it takes the shoulder pain away.
    Darren P.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    15 January, 2026
    originally posted on KTTape.com
    Image

    This is the only brand

    This is the only brand that I will use. Good for even chronic pain relief.
    Elizabeth R.
    Did you find this review helpful?
    5 out of 5 stars
    13 January, 2026
    originally posted on KTTape.com
    Image

    So far so good. The

    So far so good. The first application on my knee has been in place for 24 hours and survived an hour swim, a shower and long pants without coming off. The support feels great!
    Mary-Beth G.
    Did you find this review helpful?
    1 out of 5 stars
    12 January, 2026
    originally posted on KTTape.com
    Image

    I have used this tape

    I have used this tape when it was in the yellow box and loved it. Since it has been repackaged and redone the adhesive will not come off and I literally had to rip the tape off of me. It used to come off so easily but not now. I have had to switchth to a different tape as a result. Why did you mess with the perfect product. I would love to buy some of the old tape if it is still available.
    Mitchell K.
    Did you find this review helpful?
    5 out of 5 stars
    26 December, 2025
    originally posted on KTTape.com
    Image

    Tape is great; I’m very

    Tape is great; I’m very inexperienced in using it and need practice. Ruined several pieces as I got end stuck etc. kind of a funny experience. I’ll keep trying as I need it for my knees and hamstrings injury.
    Eileen S.
    Did you find this review helpful?
    5 out of 5 stars
    23 December, 2025
    originally posted on KTTape.com
    Image

    My knees love this stuff.

    My knees love this stuff. It is amazing how well they feel when I use it.
    Jule W.
    Did you find this review helpful?
    1 out of 5 stars
    15 December, 2025
    originally posted on KTTape.com
    Image

    The tape works well but

    The tape works well but taking it off is a problem. I used other KT Tapes and they come off cleaner that the Pro Ice. I put this on Friday night for a Saturday race. I then took it off in the shower on Monday. I had to use baby oil to get the remaining fabric part of the tape to get the pictures below. The adhesive of the tape does not come off. If you see in the pictures you can see the adhesive is still on my leg. And to make it worse it so strong that coins stay on it even when i'm standing up. My legs stick to my pants after this. I now am going to try and use Goo Gone to get the adhesive off. Also this is not the first time this has happened and I have reported it to KT Tape.
    Eugenio A.
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    10 December, 2025
    originally posted on KTTape.com
    Image

    i've been using KT Tape

    i've been using KT Tape for over a decade to help stabilize my knee during long-distance running. Love it.
    Alejandro T.
    Did you find this review helpful?
    5 out of 5 stars
    22 November, 2025
    originally posted on KTTape.com
    Image

    Recently bought KT TAPE PRO

    Recently bought KT TAPE PRO EXTREME and the ice sleeve. I’m very satisfied with both. The tape always helps with whatever is ailing me at the time and the ice sleeve works great. It’s easier to use than ice packs or frozen water bottles. It’s easier stays in place on whatever body part I need it for. 5 stars.
    Jim R.
    Did you find this review helpful?
    3 out of 5 stars
    6 November, 2025
    originally posted on KTTape.com
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    The tape doesn't stick to

    The tape doesn't stick to my skin like other kinetic tape
    ERICA H.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    19 October, 2025
    originally posted on KTTape.com
    Image

    Man, this stuff held my

    Man, this stuff held my life together on a 30 mile rigorous backpacking trip in the White Mountains, which took 3. 5 days. I have an extremely weak right ankle which generally sprains if I look at it wrong. Bad terrain can be disastrous if I’m not being extremely careful with where I step. I got this and taped it up before hand, and I have no idea how this stuff works but it really provided not only pain relief, but stability too? Not sure how tape can do that but it HELPED. I ended up needing to apply it to my other ankle, my elbow, and my left hip flexor. I looked ridiculous at the end of the trip but my body held out pretty well. This stuff literally held it together. I cannot stress how good this stuff is.
    Jody D.
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    10 October, 2025
    originally posted on KTTape.com
    Image

    Tape is great Right length

    Tape is great Right length and lasted thru showers and hot tub
    Jeanne S.
    Did you find this review helpful?
    5 out of 5 stars
    9 October, 2025
    originally posted on KTTape.com
    Image

    Awesome stuff. Not sure I’d

    Awesome stuff. Not sure I’d be able to continue riding snowmobiles without it. Braces are too bulky and don’t allow proper movement. This tape holds everything in place and provides amazing support+stability.
    Jeff L.
    Did you find this review helpful?
    2 out of 5 stars
    30 September, 2025
    originally posted on KTTape.com
    Image

    Adherence issues

    Used KT Pro for 1st time for Achilles tendon. One strip from heel up calf stays in place but strip from ankle bone across tendon to ankle bone on other side does not stay adhered and keeps rolling off. Very disappointing
    Jennifer
    Did you find this review helpful?

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