EasterBlack-owned or founded brands at TargetGroceryClothing, Shoes & AccessoriesBabyHomeFurnitureKitchen & DiningOutdoor Living & GardenToysElectronicsVideo GamesMovies, Music & BooksSports & OutdoorsBeautyPersonal CareHealthPetsHousehold EssentialsArts, Crafts & SewingSchool & Office SuppliesParty SuppliesLuggageGift IdeasGift CardsClearanceTarget New ArrivalsTarget Finds#TargetStyleTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores

Lifeline Train Station Resistance Band Kit

Lifeline Train Station Resistance Band Kit - 2 of 4Lifeline Train Station Resistance Band Kit - 3 of 4Lifeline Train Station Resistance Band Kit - 4 of 4
Lifeline Train Station Resistance Band Kit - 1 of 4
$27.99 when purchased online
Target Online store #3991

About this item

Highlights

  • Innovative patented cable pocket design
  • Durable webbing handle
  • Plugged ends for secure fit
  • Durable, high quality dipped latex cable
  • Includes: (2) R3 4-foot cables, (2) Exchange handles, (2) 15" Door Straps, (2) two-way steel buckle with 2 single cable pockets, (1) ankle/wrist attachment

Description

Two door straps with patented, secure two-way steel buckles safely and easily connect to doors for a total body resistance cable workout wherever you are or go. Interchangeable handles and adjustable anchor points allow for pushes, pulls, curls and presses from a variety of resistance levels, angles and planes to efficiently target specific muscles and create balanced strength for fewer injuries and more complete physical fitness and athletic performances.
Overall Length: 10 Inches
Targeted Muscle Area: Legs, Arms
Resistance Type: Medium
Count: 1 Bands
Material: Latex
TCIN: 52615296
UPC: 816142014863
Item Number (DPCI): 082-02-3156
Origin: Imported
WARNING: This product can expose you to chemicals including DINP, which is known to the State of California to cause cancer. For more information go to www.p65warnings.ca.gov
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 10 inches length x 3 inches width x 9 inches height
Estimated ship weight: 2 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: How does it attach to the wall? Can you easily adjust for high and mid and low positions when it is attached to the wall?

submitted by JCL615 - 5 years ago
  • A: Hi JCL615 - Thanks for your question! The Lifeline Train Station Resistance Band Kit is attached to any door. It comes with two adjustable height door straps with cable pockets. The cables can then be easily adjusted from high to low when on the door straps. I hope this helps!

    submitted byProductExpert - 5 years ago
    Brand expert

Q: Do any instructions or illustrations come with the kit? If not, where should we go for assistance in setting up a full body workout plan?

submitted by Mandy - 6 months ago

Related Categories

4.8 out of 5 stars with 9 reviews

Perfect!

5 out of 5 stars
Paul - 6 years ago
originally posted on Escalade Sports
Image
So easy to take with me when Im traveling. High quality. Very good!
1 guest found this review helpful. Did you?

Great for rehab

5 out of 5 stars
John H - 6 years ago
originally posted on Escalade Sports
Image
I used this product to help rehab an injured shoulder. It worked really well and was always able to carry it with me on the go!
1 guest found this review helpful. Did you?

Awesome Equipment!!

5 out of 5 stars
Michelle - 6 years ago
originally posted on Escalade Sports
Image
When I travel for work, I love to take this with me because of how portable it is and lightweight. You can take it anywhere and it easily attaches to any door. Super simple to set up. It's all you need for a complete workout. It comes with cables so you don't have to buy more if you don't want to. It also comes with ankle cuffs for leg workouts.
3 guests found this review helpful. Did you?

Portable Fitness Workout

5 out of 5 stars
Ginger - 6 years ago
originally posted on Escalade Sports
Image
I use this product at home so much and bought a 2nd one for my office. I often take my Office Station with me as I travel for business so I can stay on my routine
1 guest found this review helpful. Did you?

Clutter Free Home Gym

5 out of 5 stars
Michelle in Lexington - 6 years ago
originally posted on Escalade Sports
Image
Since purchasing this set a month ago, I've used it nearly every day. I like that it was extrememly easy to set up and it doesn't take up very much space - I can literally attach it to the back of my basement door and there's no other clutter to deal with. While this set only comes with one cable system, I like that I can add other cables when I'm ready to increase the resistance level. And I don't have to worry about it doing any damage to the door, unlike other doorway gym systems I've looked at in the past.
2 guests found this review helpful. Did you?

Bedroom Door is now my Gym

5 out of 5 stars
Big Rick - 6 years ago
originally posted on Escalade Sports
Image
The Train Station is on the door of my bedroom almost everyday. Not only is it a great workout, but it is also a easy way to keep my kids away when I sometimes just need time to myself by closing the door. It's really cool how many different exercises I can do with such little effort. On occasion, I've misplaced an attachment or handle, but I eventually found them in the closet. A travel bag or case to keep everything in when not in use would be an awesome addition.
Did you find this review helpful?

Space Saving Door Gym

5 out of 5 stars
T-Bone - 6 years ago
originally posted on Escalade Sports
Image
I was looking for something I could use at the office that wouldn't clutter up the minimal space I have. I try to squeeze my workouts in during lunch and wanted a door gym type product that is easy to install - uninstall and versatile so I wouldn't burn out on the same few exercises. I really like the Train Station, especially the way you can slide the attachment points up and down quickly - so much easier than opening the door and moving an anchor strap up and down all the time. The tubes are a little long for my small office but they still work for me. I store it in my filing cabinet when I'm done and even brought it on a couple of business trips.
Did you find this review helpful?

Get top deals, latest trends, and more.

Privacy policy

Footer

About Us

About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

Help

Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member Services

Stores

Find a StoreClinicPharmacyTarget OpticalMore In-Store Services

Services

Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy