Meditation Now or Never - by Steve Hagen (Paperback)

Name: Meditation Now or Never - by Steve Hagen (Paperback)
Brand: HarperOne
SKU: 54268722
Price: 11.34 USD
Availability: InStock

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About this item

Highlights

National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike.
Author(s): Steve Hagen
208 Pages
Self Improvement, Meditations

Description

About the Book

From the bestselling author of "Buddhism Plain and Simple" comes the definitive guide to the practice of meditation. Hagen discusses newcomers concerns and focuses on meditation as a way of living rather than simply a spiritual technique.

Book Synopsis

National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:

Simple practices to avoid needlessly complicating meditation
Where most of us get stuck in meditation--and how to get unstuck
A unique focus on meditation not simply as a spiritual technique, but as a way of living

Review Quotes

"I wish I had found such a book when I began meditating." -- Stephen Levine author of A Gradual Awakening

"A lucid, no-frills introduction to Buddhist meditation ...[and] a timely reminder of what meditation is all about." -- Stephen Batchelor, author of Buddhism without Beliefs

"A brief and wonderfully accessible primer on meditation..." -- Publishers Weekly

Dimensions (Overall): 7.3 Inches (H) x 5.4 Inches (W) x .6 Inches (D)

Weight: .4 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 208

Genre: Self Improvement

Sub-Genre: Meditations

Publisher: HarperOne

Format: Paperback

Author: Steve Hagen

Language: English

Street Date: July 27, 2020

TCIN: 54268722

UPC: 9780061143298

Item Number (DPCI): 248-41-5215

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.6 inches length x 5.4 inches width x 7.3 inches height

Estimated ship weight: 0.4 pounds

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