VEVOR Weighted Vest, 16 lbs Weight Vest with Reflective Stripe, Adjustable Buckle Body Weight Vest for Men Women, Workout Equipment
About this item
Highlights
- Front and rear pockets for storing valuables.
- Breathable, sweat-proof neoprene with reflective stripes.
- Padded shoulders for comfort during workouts.
- Adjustable buckles fit 35"-45" bust sizes securely.
Description
Dual Storage Pockets: Featuring a front detachable pocket that can be conveniently tied to your arm, and a rear mesh pocket, our weighted vest offers ample storage options. Keep your valuables like phone, keys, and wallet safe.
Comfortable Material: Made with premium neoprene, our body weight vest is breathable, sweat-proof, and gentle on your skin. The filler consists of stable, odorless iron pellets. Multiple reflective stripes enhance visibility in low-light conditions, helping to prevent traffic accidents during outdoor exercises.
Evenly-Distributed Weights: Designed for maximum comfort, the weights are evenly distributed throughout the workout equipment. Padded shoulders help relieve stress, allowing you to focus on your workout without discomfort or strain.
Personalized Fit: The double adjustable buckles cater to bust sizes ranging from 35" to 45" (89-114 cm), ensuring a perfect fit for all body types. This customization feature ensures that the weighted vest stays securely in place, providing support and stability during any activity.
Boost Your Workout: Whether you're training for a specific sport or looking to enhance your overall fitness, our weight vest for men and women is ideal for all types of exercises. Perfect for running, hiking, strength training, and more, it offers versatile benefits for women and men aiming to take their workouts to the next level.
Package Content
1 x Weighted Vest
1 x Detachable Pocket
1 x Manual
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Q: Is it safe to use while walking, running? Is there a maximum amount of time you should wear it each day? What signs may indicate injury? https://www.health.harvard.edu/staying-healthy
A: Hi there, thanks for your thoughtful question! Referenced from Harvard Health, experts recommend that weighted vests should not exceed 10% of your body weight to minimize injury risk—for example, no more than 15 lb for a 150 lb person. Activities to Avoid：Avoid activities that involve inverting the body (like yoga poses that flip you upside-down), abrupt twists, or high-impact sports like pickleball and tennis, as they increase risk of imbalance or joint strain. Also, avoid using a weighted vest during rehabilitation or if you have existing issues with your back, neck, joints, or heart/lungs. Recommended Wear Duration：Start gradually—begin with just 20-minute sessions, perhaps around the house or a short walk, 2–3 times per week. For older individuals under supervision, studies allowed up to 10 hours per day during active periods, but that applied to specific medical contexts and should not be assumed as general use. Warning Signs of Injury：Joint pain (especially in knees or shoulders) or back discomfort/Unusual fatigue or postural imbalance/Any persistent soreness after removing the vest If any of these occur, it’s best to stop using the vest and consult a healthcare provider. Let me know if you'd like suggestions for beginner-friendly accessories or safe usage tips tailored to your fitness level!
submitted byVevor Store - 1 month agoBrand expert
