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Kodiak Cakes Protein-Packed Muffin Cup - 2 of 4Kodiak Cakes Protein-Packed Muffin Cup - 3 of 4Kodiak Cakes Protein-Packed Muffin Cup - 4 of 4
Kodiak Cakes Protein-Packed Muffin Cup - 1 of 4

Kodiak Cakes Protein-Packed Fall Harvest Apple Cinnamon Muffin Cup - 2.36oz

10 Questions
$2.19

In Stock

Eligible for registries and wish lists

About this item

Highlights

  • Apple cinnamon Kodiak protein muffin in a cup
  • Crafted with 100% whole grains, apples, and cinnamon
  • Delivers 10 grams of protein per serving to fuel your day
  • 260 calories per cup
  • Simply add milk or water, stir, and microwave for 60 seconds
  • Enjoy as an easy breakfast or a quick snack

Description

The Kodiak Muffin Cup is designed for those who need a quick, nourishing breakfast without sacrificing taste. Packed with 100% whole grains, apples, and cinnamon, this easy-to-make protein muffin cup delivers 10 grams of protein per serving. Simply add water or milk, stir, and microwave for a warm, fresh muffin in just 60 seconds. Whether you're rushing to a meeting or getting the kids ready for school, Kodiak Cups provide the energy you need to take on the day.

Serving Size: 67 g

Serving Per Container: 1

Amount

Calories: 260
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 360mg16%
Total Carbohydrate 44g16%
Dietary Fiber 5g18%
Sugars 18g
Added Sugars 13g26%
Protein 10g11%
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 1.7mg10%
Potassium 190mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

100% whole grain wheat flour, cane sugar, 100% whole grain rolled oats, wheat protein isolate, 100% whole grain oat flour, palm oil, dried apples, apple powder (apples, rice flour), whey protein concentrate, cinnamon, leavening (monocalcium phosphate, baking soda), nonfat dry milk, sea salt, natural flavor.

Allergens & Warnings:

CONTAINS MILK AND WHEAT.
State of Readiness: Mix
Package Quantity: 1
Style: Muffins
TCIN: 1010419451
UPC: 705599021367
Item Number (DPCI): 261-04-0349
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3.5 inches length x 3.7 inches width x 3.74 inches height
Estimated ship weight: 0.18 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: is this an item I need to bake?

submitted by KimH - 4 years ago
  • A: Hi! Our Muffin Cups need to be microwaved! We hope this helps. :)

    submitted bykodiakcakes team - 13 days ago
    Brand expert

Q: Does it contain or may contain peanuts?

submitted by Anonomys - 23 days ago
  • A: The safety of the families enjoying our products is very important to us, and we want to be transparent about how allergens are identified on our packaging. The best source of information will always be the ingredient list and allergen statement printed on the package of the specific product you purchased, as formulations, sourcing, and manufacturing practices may change over time. We label for the top 9 allergens (including peanuts and tree nuts) in the following way: CONTAINS means that the allergen(s) are intentionally included in the product recipe. Those ingredients will appear in the ingredient listing and the allergens will appear in the ‘CONTAINS’ statement located beneath the ingredient list. Some products may also include additional advisory allergen language related to specific manufacturing environments. However, ‘may contain’ or ‘processed on shared equipment’ are voluntary and may not appear on all packaging. If you have a severe allergy or sensitivity, we recommend consulting with your healthcare provider to determine whether a product is appropriate for you.

    submitted bykodiakcakes team - 13 days ago
    Brand expert

Q: Does this contain any egg?

submitted by Anna - 1 month ago
  • A: Our Blueberry Muffin Cup does not contain egg as an ingredient. However, it is made on shared equipment and may contain trace amounts of egg. If you’re managing an egg allergy, we recommend reviewing the package carefully and consulting your healthcare provider before enjoying.

    submitted bykodiakcakes team - 1 month ago
    Brand expert

Q: Don't have a Microwave. Can I bake this in my Oven? If yes, at what Temp and how long?

submitted by CHRISCOZZ - 1 month ago
  • A: Unfortunately, our Muffin Cups are designed for microwave preparation, so we don’t recommend placing the cup in a conventional oven. For an oven-baked option, we recommend using one of our boxed muffin mixes instead!

    submitted bykodiakcakes team - 1 month ago
    Brand expert

Q: Is the palm oil sustainable or sourced from rspo-certified suppliers?

submitted by twism29 - 2 months ago
  • A: Yes, we only use RSPO-certified sustainable palm oil in select products, including our Muffin Cups. RSPO certification helps ensure the palm oil is produced according to rigorous environmental and social standards. We care a lot about how our ingredients are sourced and continually review our practices to align with our sustainability goals.

    submitted bykodiakcakes team - 2 months ago
    Brand expert

Q: What is the expiration date?

submitted by Great for the price - 1 year ago
  • A: The shelf life on this product is 12 months. To get an exact expiration date please reference the best by date on the bottom of the product!

    submitted bykodiakcakes team - 1 year ago
    Brand expert

Q: What aisle is Kodiak found in Target?

submitted by diane - 4 years ago
  • A: You can find the aisle location for your specific store in the Target app. Below the product title, the app will tell you whether the item is in stock and next to that is the aisle location!

    submitted byAlex - 3 years ago

Q: The front of the cup advertises 12g protein, but the label reads 6g for the container serving. Which is correct?

submitted by CaraB - 4 years ago
  • A: Should be 12g of protein per serving in this cup.

    submitted byAlex - 3 years ago

Q: is this already made or do we have to make it?

submitted by anonymous - 7 years ago
  • A: You make it yourself.. add water or milk and then microwave for 60 seconds

    submitted byAsh A - 7 years ago

Q: How many calories per container

submitted by FMS - 8 days ago

Additional product information and recommendations

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Guests are saying

These muffin cups are a convenient and delicious breakfast option, perfect for busy mornings. Guests appreciate the ease of preparation, requiring just water and a microwave, making them ideal for kids and adults alike. With a variety of flavors and a good amount of protein, they help keep hunger at bay. While some flavors received mixed reviews, many guests love the taste and texture, making these a popular choice for quick meals.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.3 out of 5 stars with 923 reviews
    easy to prepare: 4.69 out of 5
    quality: 4.04 out of 5
    taste: 3.84 out of 5
    value: 3.72 out of 5
    67% would recommend
    171 recommendations
    5 out of 5 stars
    Thumbs up graphic, would recommend
    5 October, 2026Verified purchase

    Pumpkin Chocolate Chip 10/10 would fill my entire pantry with it again

    I got the pumpkin chocolate chip flavored muffin and this is my absolute favorite. Pop em in the microwave for 60 seconds, its like the adult easy bake oven experience. Trust me when I say to add Graza olive oil to the mix. Just two drops of olive oil and tou have a fluffy pancake with all the convenience. Add a little olive oil and chocolate sauce for a late night treat! DON'T EVER GET RID OF THESE. I just ordered 8 more after having shipped 4 last week. I need these in my pantry!!! The other muffins are OK. Chocolate chip is good and so is dark chocolate but the blueberry is meh, please fix that recipe. Also please dont ever get rid of pumpkin chocolate chip! buy it !
    SKLei
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    3 October, 2026Verified purchase

    Awful

    ack! gummy, nasty mess. So disappointed, thinking this would be a fun breakfast alternative. Just awful
    Tayloranni
    Did you find this review helpful?
    2 out of 5 stars
    30 September, 2026Verified purchase

    Hard pass

    Eh doesn’t taste like pumpkin really and it’s DRY
    Targettho
    easy to prepare: 5 out of 5
    quality: 3 out of 5
    taste: 1 out of 5
    value: 2 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    23 September, 2026Verified purchase

    (no review title)

    both cups were smashed into the packing box breaking them open and spilled out into the box
    frustrated customer
    value: 1 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    22 September, 2026

    Taste like air with a pumpkin spice air freshener

    Easy to prepare and nice texture but it should be called pumpkin spice muffin. There’s no real pumpkin flavor to it at all and few tiny chocolate chips that don’t contribute any noticeable flavor.
    1 reply from kodiakcakes team team - 13 days ago
    Thank you for the feedback! We'd love to make it up to you. Please email us at flapjacks@kodiakcakes.com
    MOF
    easy to prepare: 5 out of 5
    quality: 3 out of 5
    taste: 1 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    17 September, 2026Verified purchase

    (no review title)

    Tastes like an air freshener
    1 reply from kodiakcakes team team - 13 days ago
    Oh no! This doesn't seem right? Please email us at flapjacks@kodiakcakes.com so we can hear more and make it up to you.
    rachel
    1 guest found this review helpful. Did you?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    14 September, 2026Verified purchase

    Don't Buy the Pumpkin Hype

    I love (almost) everything tbjs time of year. This was not one of them. It has a noticeably fake pumpkin smell through the packaging. I’ve never experienced this when any other Kodiak flavor. Almost headache inducingly strong. The taste was fine. Not my favorite Kodiak by far. I’m glad I tried it and got my pumpkin craving out of my system. But I won’t be buying again. And I swear it was supposed to have chocolate (chips) in it. It didn’t. So maybe I read that wrong.
    1 reply from kodiakcakes team team - 13 days ago
    Thanks for the feedback! Please email us at flapjacks@kodiakcakes.com so we can hear more and make it up to you.
    WhyMe
    easy to prepare: 4 out of 5
    quality: 2 out of 5
    taste: 3 out of 5
    value: 3 out of 5
    1 guest found this review helpful. Did you?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    10 September, 2026Verified purchase

    (no review title)

    This was supposed to be a pumpkin muffin with chocolate chips and there were absolutely no chocolate chips :(
    1 reply from kodiakcakes team team - 13 days ago
    Oh no! This doesn't seem right? Please email us at flapjacks@kodiakcakes.com so we can hear more and make it up to you.
    Kim
    easy to prepare: 5 out of 5
    quality: 2 out of 5
    taste: 1 out of 5
    value: 3 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    8 September, 2026Verified purchase

    Bland

    I was so excited for this but it actually tasted like nothing! I wouldn’t recommend if you want any flavor.
    1 reply from kodiakcakes team team - 26 days ago
    Thank you for your feedback. We'd love to make it up to you. Please email us at flapjacks@kodiakcakes.com
    SmoothSkin25
    easy to prepare: 5 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    6 September, 2026Verified purchase

    Great flavor, wish it wasn't seasonal!

    Love the flavor of this muffin cup, wish it wasn’t seasonal.
    svensgirl137
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    6 September, 2026Verified purchase

    (no review title)

    doesnt taste like pumpkin at all and the chocolate chips are at the bottom of the cup
    1 reply from kodiakcakes team team - 26 days ago
    Thank you for your feedback. We'd love to make it up to you. Please email us at flapjacks@kodiakcakes.com
    Reaghan
    easy to prepare: 3 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    3 September, 2026Verified purchase

    ew

    tastes like i ate a bowl of potpourri. gross.
    1 reply from kodiakcakes team team - 26 days ago
    Thank you for your feedback. We'd love to make it up to you. Please email us at flapjacks@kodiakcakes.com
    m
    2 guests found this review helpful. Did you?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    1 September, 2026Verified purchase

    (no review title)

    There was no pumpkin or chocolate flavor. The only flavor was overpowering spices. I would definitely not purchase again.
    1 reply from kodiakcakes team team - 1 month ago
    Oh no! We'd love to make it up to you. Please email us at flapjacks@kodiakcakes.com
    Target Freak
    easy to prepare: 5 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 3 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    27 August, 2026Verified purchase

    Yummy!

    My kiddos love these! They are great for busy school mornings. I can pop one in the microwave for 60 seconds and breakfast is done. They have a decent amount of protein in them also which helps keep them full until lunch. 🙂
    Jenny
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    27 August, 2026

    Not sweet overpowering cinnamon

    This is definitely not worth 270 cals it has so much sugar for not even being sweet. All you can taste is cinnamon so overpowering never buying this again.
    1 reply from kodiakcakes team team - 1 month ago
    We appreciate your honest feedback on the cinnamon flavor and sugar content, and we’ll be sure to share it with our team. If you’re open to another Kodiak option, our Protein-Packed Oats, Homestyle Power Waffles, and Buttermilk Power Cakes mix are all lower in sugar and may be a better fit. We'd love to help you stock up. Please email us at flapjacks@kodiakcakes.com
    Mamabear
    taste: 1 out of 5
    3 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    26 August, 2026

    (no review title)

    I loved the texture and the flavor.
    Delicious
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    23 August, 2026Verified purchase

    Quickee muffin

    You can have a good, fresh muffin in less a minute
    Jennie
    easy to prepare: 5 out of 5
    quality: 4 out of 5
    taste: 4 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    15 August, 2026Verified purchase

    Yum!!

    Picked up the cinnamon roll flavor discounted at my local store and didn't regret it! I'll definitely be trying the other flavors.
    1 reply from kodiakcakes team team - 2 months ago
    BIG win :)
    Kirin
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 4 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    15 August, 2026Verified purchase

    yum

    delicious! i add a bit of honey to mine, but yummy year round :D
    1 reply from kodiakcakes team team - 2 months ago
    We love how you think!
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    15 August, 2026Verified purchase

    Protein muffin

    Love how easy these are to make and they taste great. No protein after taste. Package is easy to open and only needs a small amount of water.
    1 reply from kodiakcakes team team - 2 months ago
    EPIC fuel :)
    K
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?

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