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Progresso High Protein Southwest style Black Bean Soup - 18.5oz - 2 of 4Progresso High Protein Southwest style Black Bean Soup - 18.5oz - 3 of 4Progresso High Protein Southwest style Black Bean Soup - 18.5oz - 4 of 4
Progresso High Protein Southwest style Black Bean Soup - 18.5oz - 1 of 4

Progresso High Protein Southwest style Black Bean Soup - 18.5oz

$2.89 ($0.16/ounce)See 1 deal for this item

In Stock

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About this item

Highlights

  • SOUTHWEST-STYLE BLACK BEAN SOUP: Savor the flavor of black beans, corn, barley, and roasted red bell pepper in a tomato based broth
  • PROGRESSO PROTEIN SOUP: Canned soup with 20g protein per can
  • QUALITY INGREDIENTS: No artificial flavors and no colors from artificial sources (see nutrition information for sodium content)
  • QUICK AND EASY: Unlike instant ramen, Progresso soup is ready to serve, no need to add water; Contains a half cup of vegetables per can
  • CONTAINS: Shelf-stable Progresso Southwest-Style Black Bean Protein Soup, Vegetarian, 18.5 oz

Description

Savor every bite of Progresso Southwest-Style Black Bean Protein Soup with 20g of protein per can. This cozy and delicious protein soup is vegetarian and includes a half cup of vegetables per can. You'll love the taste of black beans, corn, barley, and roasted red bell pepper in a tomato based broth, made without artificial flavors and no colors from artificial sources (see nutrition information for sodium content). Unlike instant ramen, Progresso soup is ready to serve; no need to add water. Enjoy a bowl of microwavable soup in minutes by following the easy directions on the can. Try it by itself, or alongside cheesy toast or a salad as part of a tasty meal. This black bean soup is an excellent source of fiber per serving with a rich, hearty taste. At Progresso, we're passionate about making great products. We've been creating soups ranging from Chicken Noodle to Tomato Basil and beyond for more than 100 years. And today, Progresso still uses quality ingredients for enticing flavor found in our line of canned soup products. Contains shelf-stable Progresso Southwest-Style Black Bean Protein Soup, Vegetarian, 18.5 oz.

Serving Size: 1 cup

Serving Per Container: About 2

Amount 1 cup (245g) of Per Serving:

Calories: 100
% Daily Value*
Total Fat 1grm1%
Saturated Fat 0grm0%
Trans Fat 0grm0%
Cholesterol 0mg0%
Sodium 580mg25%
Total Carbohydrate 25grm9%
Dietary Fiber 8grm29%
Total Sugars 2grm0%
Added Sugars 0grm0%
Protein 9grm11%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 2.5mg15%
Potassium 690mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Serving Size: 1 can

Amount :

Calories: 210
% Daily Value*
Total Fat 1.5grm2%
Saturated Fat 0grm0%
Trans Fat 0grm0%
Cholesterol 0mg0%
Sodium 1240mg54%
Total Carbohydrate 53grm19%
Dietary Fiber 13grm46%
Total Sugars 5grm0%
Added Sugars 0grm0%
Protein 20grm25%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 5.4mg30%
Potassium 1480mg30%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

water, tomato puree (water, tomato paste), black beans, corn, barley, roasted red bell pepper, contains less than 2% of: soy protein isolate, salt, spice, potassium chloride, modified food starch, dried cilantro, onion powder, sugar, soy lecithin, garlic powder, natural flavor, tomato extract, citric acid.

Allergens & Warnings:

Contains soy Ingredients., Caution: Edges are sharp when opened. Do not use if tab is lifted.
Dietary Needs: 0 Grams Trans Fat
Features: No Synthetic Colors, No High Fructose Corn Syrup, No Artificial Flavors, No Hydrogenated Oil, No Artificial Colors, Plant-Based
Form: Liquid
Package Quantity: 1
Net weight: 18.5 Ounces
TCIN: 89055719
UPC: 041196133011
Item Number (DPCI): 212-18-3240
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3.45 inches length x 3.45 inches width x 4.45 inches height
Estimated ship weight: 18.5 ounces

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Did the Southwest Style black bean soup macros change? I received a package, and the calorie content is different than advertised ( 210 vs 340 )

submitted by target123 - 7 months ago

  • A: Yes! I JUST noticed this and tried to find an answer! That's a pretty big change, and I eat this very often. Would like an answer

    submitted bymichelle110883 - 7 months ago

Q: Is it gluten free? I don’t see a wheat caution.

submitted by Terri - 9 months ago

  • A: For a list of Progresso soup varieties that are gluten free, please see our website, https://www.progresso.com/products/?Special_Diet=Gluten_Free&page=2 ) Please note that we do make changes to our recipes from time to time. For this reason, we recommend consumers check the actual product package for the gluten free statement on the label. Only products that can be verified to be gluten free will be declared as gluten free on the label. It is important to check the product label each time you purchase, as it has the most accurate information about the soup in that can. If there are no gluten-containing ingredients listed in the ingredient list, but the product does not make a gluten free claim, it is because we cannot fully assure that that product is gluten free. While we have not added gluten-containing ingredients, factors such as sourcing, conditions of manufacture, etc. do not allow us to provide the full level of assurance that a gluten free claim requires.

    submitted byPublished by General Mills - 8 months ago
    Brand expert

Q: Is this soup non-gmo?

submitted by pcosgotmehairy - 9 months ago

  • A: The Progresso High Protein Southwest style Black Bean Soup contains Bioengineered food ingredients.

    submitted byPublished by General Mills - 9 months ago
    Brand expert

Q: The ingredients listed look vegan, but the can clearly states this soup is "vegetarian not vegan". What makes it not vegan?

submitted by TargetShopper - 1 year ago

  • A: While this soup does not contain animal-derived ingredients, it has not been assessed as to whether it meets all processing and ingredient requirements to carry the vegan label and is considered vegetarian.

    submitted byPublished by General Mills - 1 year ago
    Brand expert
See all questions (4)

Additional product information and recommendations

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Guests are saying

The Progresso Southwest Style Black Bean Protein Soup offers a hearty and flavorful option for guests seeking a nutritious meal. With 20 grams of protein per can, it is perfect for those on a high-protein diet. Many guests appreciate its rich texture and the blend of spices, making it a satisfying choice for lunch or dinner. However, some guests noted issues with flavor consistency and quality control, which may affect their overall experience.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.5 out of 5 stars with 271 reviews
    quality: 4.29 out of 5
    taste: 3.13 out of 5
    value: 3.57 out of 5
    71% would recommend
    7 recommendations
    2 out of 5 stars
    6 April, 2026Verified purchase

    (no review title)

    Actual item is fine but they sent dented cans—with no discount! I would not have bought these at the store. Quality control, people!!
    Carol
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    6 March, 2026Verified purchase

    (no review title)

    I only received 2 cans and the order was for 3 cans. Also the cans were badly smashed.
    Kathy
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    2 March, 2026
    originally posted on influenster.com
    Image

    We liked it

    [This review was collected as part of a promotion.] For someone who likes eating beans, I enjoyed this soup. I like a good southwest flavor that has a kick. Fast and easy preparation with a good amount of protein.
    AnnaT
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    23 February, 2026
    originally posted on influenster.com
    Image

    I love Progresso soup. The southwest style black b

    [This review was collected as part of a promotion.] It's delicious. It's easy to open which I love. It's got protein and that's very important. 20 g of protein is a lot of specific for somebody that works out.
    AntonioR
    1 guest found this review helpful. Did you?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    2 November, 2025

    No flavor

    I appreciate that they are making vegetarian options now, but why are they forgetting the flavor? WAY too bland to call this “southwest”. You don’t have to make it spicy, but a dash of cumin and garlic would go a long way to making this edible.
    1 reply from Published by General Mills team - 7 months ago
    We’re sorry to hear about your experience! We’d appreciate the chance to learn more and make things right. Please reach out to our team through our website at www.progresso.com, and we’ll be sure to share your feedback with our quality team. Thank you!
    Sheena
    taste: 1 out of 5
    4 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    19 October, 2025

    Will definitely buy again!

    Really good! Has a nice spice to it. I add shredded chicken to it to add even more protein, and a very filling meal.
    Rachel
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    2 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    4 October, 2025Verified purchase

    Nope

    Yuck. Beans and barley floating around in an opaque tan colored broth. No flavor. Couldn’t stomach it.
    1 reply from Published by General Mills team - 7 months ago
    We’re sorry to hear about your experience! We’d appreciate the chance to learn more and make things right. Please reach out to our team through our website at www.progresso.com, and we’ll be sure to share your feedback with our quality team. Thank you!
    Amothy75
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    2 March, 2025Verified purchase

    Recommend

    Very tasty and very filling. I like it with a dab of plain yogurt on top. Moderately spicy. I stock up when it’s three for five dollars at target.
    Mono
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    3 guests found this review helpful. Did you?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    11 January, 2025Verified purchase

    I really like it!

    So flavorful! I’ve been laid up from ankle surgery and need lighter food items that are easy to prepare. I really liked it.
    Waffles
    quality: 4 out of 5
    taste: 4 out of 5
    value: 4 out of 5
    4 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    9 January, 2025Verified purchase

    Yum!

    I absolutely love this, but not as a soup. I drained mine and put the beans in a taco bowl I make with rice meat and cheese.
    So in LUV
    quality: 5 out of 5
    taste: 3 out of 5
    value: 5 out of 5
    8 guests found this review helpful. Did you?
    2 out of 5 stars
    4 December, 2024

    Can of Beans

    Beans beans beans. This is basically a can of beans with a couple other ingredients thrown in (that are totally overwhelmed by all the beans). It’s not terrible, but not what I was expecting. You’ve been warned.
    1 reply from Published by General Mills team - 1 year ago
    So sorry for any disappointment! Thank you for taking the time to share your thoughts. We appreciate your feedback and will share it with the rest of our team.
    D
    quality: 5 out of 5
    value: 1 out of 5
    taste: 1 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    2 December, 2024Verified purchase

    Great Soup

    Just the right amount of heat and spice. Very healthy ingredients. This is a great soup.
    TC315
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    4 guests found this review helpful. Did you?
    5 out of 5 stars
    23 August, 2024
    originally posted on influenster.com
    Image

    Great taste, have already bought again!

    [This review was collected as part of a promotion.] My husband is on a weight loss journey, so we have been eating a lot more soups. It’s hard to get enough protein when you are eating mostly soups and salads, so this seemed like a great answer. Thankfully, it tastes great and is really filling! We have already repurchased twice and made it a regular staple in our diet.
    1 reply from Progresso team - 2 years ago
    Thank you for your awesome review! We’re thrilled to hear you liked it. We are committed to creating healthy and delicious products for our consumers. We appreciate your support and look forward to serving you again!
    trshtwns01
    1 guest found this review helpful. Did you?
    4 out of 5 stars
    6 August, 2024
    originally posted on influenster.com
    Image

    A decent chili like soup

    [This review was collected as part of a promotion.] I made this with a grilled cheese and they pair very well together. The soup is soup like… by that I mean it’s more liquid than I’d prefer for a chili like meal but over all I enjoyed the flavors. I would buy this again.
    jeskahl
    Did you find this review helpful?
    5 out of 5 stars
    24 July, 2024
    originally posted on influenster.com
    Image

    Hard find around me, but delish!

    [This review was collected as part of a promotion.] The grilled corn and barley add great texture to an already amazing bean! I loved the smoky flavor and the bit of tang that the spices added to a total mouth adventure.
    1 reply from Progresso team - 2 years ago
    Thank you so much for sharing your wonderful experience. We’re delighted that you enjoyed it. We’ll definitely pass your feedback along to the rest of our team.
    amyt342
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    15 July, 2024
    originally posted on influenster.com
    Image

    Terrible

    [This review was collected as part of a promotion.] I had hopes to add this to my meal prep routine for adding protein. The soup is very bland and taste like flavored water. In case of emergency possibly to have in hand would be ok, but I don’t recommend buying this.
    1 reply from Progresso team - 2 years ago
    We're so sorry to hear that, but we're glad you gave it a try. We appreciate your feedback and will share it with the rest of our team. Thanks!
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    9 July, 2024
    originally posted on influenster.com
    Image

    Delicious

    [This review was collected as part of a promotion.] As a vegetarian I will definitely be getting this again. This soup was so good and hardy. This is definitely better than campbells. This is my new go to lunch choice.
    1 reply from Progresso team - 2 years ago
    It’s fantastic to hear that you enjoyed the soup. Finding a hearty and delicious option is always a win! Thanks for sharing your positive experience, and here’s to many more satisfying lunches!
    moonchildmama24
    1 guest found this review helpful. Did you?
    3 out of 5 stars
    9 July, 2024
    originally posted on influenster.com
    Image

    Great taste

    [This review was collected as part of a promotion.] This soup has a really great taste. It was full of black beans and corn. It was very feeling and tasteful and is high in protein which is a big plus! Unfortunately, I could not figure out how to use the gift card
    1 reply from Progresso team - 2 years ago
    Thank you for sharing your feedback with us! We’re delighted to hear that you appreciate our commitment to creating healthy and delicious products for our consumers. We'll make sure to pass your feedback along to the rest of our team.
    jenniferf549
    Did you find this review helpful?
    5 out of 5 stars
    7 July, 2024
    originally posted on influenster.com
    Image

    So yummy

    [This review was collected as part of a promotion.] This is a good hearty soup if you are looking for a quick meal for lunch. Lots of protein. It is not too spicy. It doesn’t taste like it’s a vegetarian dish and that’s a good thing.
    1 reply from Progresso team - 2 years ago
    Thank you so much for sharing your wonderful experience. We’re delighted that you enjoyed it. We’ll definitely pass your feedback along to the rest of our team.
    katertater
    Did you find this review helpful?
    5 out of 5 stars
    1 July, 2024
    originally posted on influenster.com
    Image

    So good

    [This review was collected as part of a promotion.] I wish I had remembered to take a picture but we had this with dinner the other night alongside grilled cheese and it was very filling, two of us split a can. Being full of protein is a plus as I don't eat much meat, beans are a staple for me anyway so I'm pleased I got to try this and will buy again!
    1 reply from Progresso team - 2 years ago
    Thank you for your 5-star rating! We’re delighted to hear that you appreciate our commitment to creating healthy and delicious products for our consumers. We'll make sure to pass your feedback along to the rest of our team.
    Did you find this review helpful?

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