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Gaiam Studio Select Resistance Tube
New at target
$12.99
In Stock
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About this item
Highlights
- Cushioned foam handles for a comfortable, secure grip
- Versatile training tool helps build strength during the most basic exercises to the most demanding workouts
- Door attachment and Exercise Guide included
- Four resistances available
Description
Whether you’re stretching, toning or building strength, our Gaiam Resistance Cord makes it easy to get a high-quality workout—anytime, anywhere. Featuring durable construction, a comfortable grip, and versatile design, it's everything you need to train better with every rep. Included with every resistance cord is a door attachment and exercise guide.
Overall Length: 62.5 Inches
Targeted Muscle Area: Total Body
Resistance Type: Medium
Count: 1 Bands
Material: Metal, Natural Rubber Latex, Plastic, Foam
TCIN: 94413598
UPC: 018713665263
Item Number (DPCI): 082-02-8369
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 8.27 inches length x 4.41 inches width x 2.84 inches height
Estimated ship weight: 0.55 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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4.8 out of 5 stars with 18 ratings
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5 out of 5 stars with 1 ratings
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4.8 out of 5 stars with 8 reviews
quality: 4 out of 5
value: 4 out of 5
100% would recommend
8 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
14 November, 2025
Great Way To Recover From Muscle Injury
[This review was collected as part of a promotion.] I really like this resistance band. I am coming off of a TFCC terror and needed some kind of resistance to work on getting my strength back as well as working on my ligaments. This medium sized resistance band has become my new best friend while trying to recover from my injury. I’m really impressed with the quality of the band and also where you grip the band because it is solved yet not slippery.
5 out of 5 stars
Thumbs up graphic, would recommend
5 November, 2025
Space saving work out equipment!
[This review was collected as part of a promotion.] This is a nice and heavy duty resistance band. I will say I got the medium band and it is pretty heavy! Which for me and my husband is great but definitely more resistance than what I had thought it would be. We do a lot of at home work outs together and this is a nice versatile piece to have. We can keep it in our living room without it taking up too much space. The handles are super comfortable too!
5 out of 5 stars
Thumbs up graphic, would recommend
4 November, 2025
Gaiam medium resistance band great for all ages!
[This review was collected as part of a promotion.] I’m honestly impressed by this Gaiam medium resistance band. I work in the fitness industry and would love to share these with my clients. The band comes with very specific and clear instructions to achieve a full body workout which is amazing. It also comes with an additional strap. I feel this will last for a long time. The medium is perfect for all ages and fitness levels.
5 out of 5 stars
Thumbs up graphic, would recommend
2 November, 2025
Great for home or travel!
[This review was collected as part of a promotion.] I have never used anything like this before, and I am really impressed. The quality itself seems great, and it came with a little booklet of suggested exercise exercises. It really is so versatile! I imagine it would not be much of a workout, but I got a heavier weight and I think that really does help. It is difficult to do curls with this, and I did arm extensions as well and could feel it the following day. I'm excited to be able to use this around the house, especially because my kids like to pick up and drop my heavy free weights. This also will be great for taking on vacation.
5 out of 5 stars
Thumbs up graphic, would recommend
31 October, 2025
Lightweight and can be used for many exercises
[This review was collected as part of a promotion.] This is a very nice resistance band. I own other items from this brand and I’ve been pleased with them all. The handles on this band were large enough for me, and very comfortable. I have the heavy resistance here and I like to wrap it around the pole in my basement to do chest flys or rows with it. The rubber is good quality and doesn’t feel cheap at all. It’s lightweight and easy to pack in a gym bag.
3 out of 5 stars
Thumbs up graphic, would recommend
30 October, 2025Verified purchase
Medium has a lot of resistance
The Medium (green) has a lot of resistance compared to a previous medium band from another company. Feels more like a heavy band.
5 out of 5 stars
Thumbs up graphic, would recommend
27 October, 2025
Great comfort band with excellent resistance!
[This review was collected as part of a promotion.] The medium strength band is great for all the body weigh exercises I like to do. The strench and resistance seems just right for a medium strength weight band. The handles are comfortable and making pulling it easy. I like that the band itself had a nice comforter coating on it for when I use my foot to hold it for resistance. The color is nice neutral color which matches our other gym equipment.
5 out of 5 stars
Thumbs up graphic, would recommend
24 October, 2025
High quality resistance bands
[This review was collected as part of a promotion.] Amazing resistance bands. I am someone who does a lot of yoga, mat pilates and barre and these are high quality resistance bands that work really well. It’s great for someone who doesn’t want heavy weights in their home and want to still do resistance training. The foam rollers prevents calluses on the hands. Very versatile tool and can be used for different excercises.