Veggies Made Great Gluten Free Frozen Spinach Egg White Frittata - 12oz/6ct

A: They are to stay frozen until being used, although microwave times vary per wattage

A: cook for 50 seconds and they are perfect (1000 wat microwave)

A: There are 200 mg of sodium, per serving (57 grams or 1 Frittata).

A: if you click on the "label" information tab it lists ingredients and nutritional information. This applies to all grocery items on the website.

A: All of our products are gluten-free.

A: There is a small amount of added sugar in the formulation, 0g of added sugar on the nutritional panel is due to rounding.

A: USDA dietary guidelines recommend eating 2 1/2 cups of vegetables daily. While our products are not a full serving size of vegetables, they are veggie-rich as vegetables are the first and primary ing

A: Yes, they are kosher! All of our products are triangle K certified.

A: Yes! Most of our consumers microwave these. They are even more delicious in the over / toaster oven or air fry.

A: Hi! Our Spinach Egg White Frittata contains 4g of total fat and 1g of saturated fat in 1 (57g) Frittata. Hope that helps! You can find full nutritional information in: https://www.veggiesmadegreat.com/frittata/spinach-egg-white-frittata