Target New ArrivalsGift Ideas for DadClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessLuggageSchool & Office SuppliesToysElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsGift Ideas for DadBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
CAP Barbell Doorway Chin Up Workout Bar - Black - 2 of 4CAP Barbell Doorway Chin Up Workout Bar - Black - 3 of 4CAP Barbell Doorway Chin Up Workout Bar - Black - 4 of 4
CAP Barbell Doorway Chin Up Workout Bar - Black - 1 of 4

CAP Barbell Doorway Chin Up Workout Bar - Black

$14.49

In Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.
Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card

About this item

Highlights

  • Steel construction for durable, long-lasting performance
  • Foam holds provide comfortable grip
  • Fits doorways that are 24-inches to 36-inches in width
  • Works a wide range of muscle groups
  • Maximum weight load capacity is 220 pounds
  • Can be installed as a chin-up bar or sit-up bar
  • 30-day manufacturer's warranty is included with this chin-up bar

Description

Transform a door frame into your personal fitness station. This versatile chin-up bar supports a full range of exercises including pull-ups, chin-ups, leg raises, knee lifts, crunches, and various core and arm workouts.
Customizable and Secure Fit: Designed to adjust easily, it expands from 24.75 to 36.5 inches to securely fit most standard door frames without damage.
Comfortable non slip grips: Featuring padded foam handles for a comfortable, non-slip grip, this bar reduces hand fatigue so you can focus on maximizing your performance during chin-ups, pull-ups, and hanging exercises.
Quick & Simple Setup: Installation is a breeze with the included weight-bearing and non-weight-bearing brackets. Use it in the doorway for pull-ups or on the floor as a foot anchor for effective sit-ups and crunches.
Overall Length: 24.41 Inches
Weight: 2.86 Pounds
Assembly Details: Adult Assembly Required, Tools Not Provided
Targeted Muscle Area: Back, Arms, Biceps, Shoulders
Material: Steel
TCIN: 85339641
UPC: 702556004685
Item Number (DPCI): 082-02-8821
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 2.17 inches length x 2.17 inches width x 25.59 inches height
Estimated ship weight: 3.09 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What material is this workout bar made of?

submitted by AI Shopping Assistant - 29 days ago

  • A: The chin-up bar is constructed from durable steel for long-lasting performance.

    submitted byAI Shopping Assistant - 29 days ago
    Ai generated

Q: What is the weight capacity of the chin-up bar?

submitted by AI Shopping Assistant - 29 days ago

  • A: The maximum weight load capacity of the chin-up bar is 220 pounds.

    submitted byAI Shopping Assistant - 29 days ago
    Ai generated

Q: What type of exercises can this bar support?

submitted by AI Shopping Assistant - 29 days ago

  • A: The bar supports pull-ups, chin-ups, leg raises, knee lifts, crunches, and more.

    submitted byAI Shopping Assistant - 29 days ago
    Ai generated

Q: How wide can the bar be adjusted?

submitted by AI Shopping Assistant - 29 days ago

  • A: The chin-up bar can adjust from 24.75 to 36.5 inches to fit door frames.

    submitted byAI Shopping Assistant - 29 days ago
    Ai generated

Q: Are there any special grips on the chin-up bar?

submitted by AI Shopping Assistant - 29 days ago

  • A: Yes, it features padded foam handles for a comfortable, non-slip grip.

    submitted byAI Shopping Assistant - 29 days ago
    Ai generated

Q: How much weight load can the middle take without breaking?

submitted by JC - 4 months ago

  • A: Maximum weight load capacity is 220 pounds

    submitted byCAP Barbell ProductExpert - 3 months ago
    Brand expert

Q: Why does this say thatv it fits 24"-36" doorways when it is too big for a 24" door?!!

submitted by Confused - 1 year ago

  • A: The bar is adjustable from 24.75 to 36.5-inches to fit different sized standard door frame.

    submitted byCAP Barbell ProductExpert - 10 months ago
    Brand expert

Q: what is the purpose of the two small black plastic (1/2") pieces that come with it? They fit in the sides of the bar but since they stick out a bit it seems like it would make it less secure?

submitted by hedgey - 1 year ago

  • A: Those are for mounting down below on the wall, where you can do SIT-ups with your ankles underneath the bar that you've carefully removed from up above., That doesn't really work 4 me..... I'd rather just leave the pull-up bar up there, maybe use my stomach-muscles more -- for sit-ups...,. and it's important to read the description / instructions / handbook / sheet of paper that came with the pull-up bar 😄🍺🍻 enjoy !

    submitted byPeTePuLPeR - 11 months ago

Q: What is the diameter of the circular wall supports? Also, are they made of steel

submitted by Michael M - 2 years ago

  • A: Yes these are made of steel and the diameter is 1.87 inches.

    submitted byCAP Barbell ProductExpert - 2 years ago
    Brand expert

Q: Does this require mounting with hardware or is it a tension rod style?

submitted by Concerned - 2 years ago

  • A: This specific model does require mounting. Screws are provided.

    submitted byCAP Barbell ProductExpert - 2 years ago
    Brand expert
See all questions (10)
WARNING: This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to https://www.p65warnings.ca.gov/

Additional product information and recommendations

Discover more options

Frequently bought together

Guests also viewed

3.3 out of 5 stars with 3 reviews
quality: 5 out of 5
value: 5 out of 5
100% would recommend
1 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
13 February, 2026Verified purchase

(no review title)

Sturdy construction and very easy to install.
Ralph
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?

Get top deals, latest trends, and more.

Privacy policy