kelloggs protein

Serving sizes vary by product: bars are listed by individual bar weight (for example, 1.59 oz or 1.3 oz per bar), cereals use gram-based servings (for example, 59 g), and some items state protein per prepared bowl when poured with 3/4 cup milk.

Some pastry crisps list about 7 g sugar (plus 2 g sugar alcohol) per two-bar serving, and several cereals are shown with about 9 g sugar per a 59 g serving.

The high-protein cereal is described as plant-based; ingredient notes mention soy, almond, and wheat among the included ingredients.

When poured with 3/4 cup milk, the cereal bowls provide about 15–16 grams of protein depending on the variety (examples list 15 g for some and 16 g for others).

Many of the items are described as ready-to-eat and portable, with several bars and snacks noted as individually wrapped for on-the-go use.