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LMNT Zero-Sugar Electrolytes Drink - 2 of 4LMNT Zero-Sugar Electrolytes Drink - 3 of 4LMNT Zero-Sugar Electrolytes Drink - 4 of 4
LMNT Zero-Sugar Electrolytes Drink - 1 of 4

LMNT Zero-Sugar Electrolytes Drink - Raspberry Salt - 2.1oz/10ct: Hydration Powder, Non-Caffeinated Mix

$14.99

FlavorRaspberry
Count10ct

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • TRUSTED: Recommended by leading health experts and put to the test by first responders, industrial athletes, and moms alike.
  • OPTIMAL HYDRATION: Science-backed electrolyte ratio to replenish what you lose, with more sodium.
  • FEEL THE DIFFERENCE: More energy. Less brain fog or cramps.
  • GREAT TASTING: Sweet and tart, Raspberry starts crisp and stays smooth.
  • SUSTAIN FOCUS: Electrolytes support clarity and concentration.
  • SUPPORT WORKOUTS: Replenish the salt you lose in sweat.
  • SATIATE CRAVINGS: Satisfy your body's natural need for salt.

Description

LMNT is a tasty electrolyte drink mix with more salt, and zero sugar or dodgy ingredients — perfect for active lifestyles, low-carb or keto diets, fasting, and those committed to their health. Electrolytes, particularly sodium and potassium, are the driving force behind energy production — from neurons to muscles to every heart beat. Salt and fluid replenishment is essential, and you might need more than you think. You feel the difference when you get it right.

How to Stay Salty: Mix one stick pack with 16–32 ounces of water, tea, smoothies, and more.

Serving Size: 6 g

Serving Per Container: 10

Amount :

Calories: 5
% Daily Value*
Total Fat 0g0%
Sodium 1000mg43%
Total Carbohydrate 1g1%
Sugars 0g
Protein 0g0%
Potassium 200mg4%
Magnesium 60mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

salt (sodium chloride), citric acid, magnesium malate, potassium chloride, natural raspberry flavor, stevia leaf extract.
Form: Powdered
Package Quantity: 10
Caffeine claim: Non-Caffeinated
Net weight: 2.1 Ounces
TCIN: 94285136
UPC: 810183490044
Item Number (DPCI): 094-08-3684
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 6.22 inches length x 3.07 inches width x 2.79 inches height
Estimated ship weight: 0.21 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Does this powder change the color of the water?

submitted by Allie - 5 months ago
  • A: no it does not. But it does make your water look very cloudy (if using 16oz of water). The more water you use, the less cloudy it will look.

    submitted byDani - 5 months ago
  • A: Hello! No, LMNT Zero-Sugar Electrolytes drink mix generally does not significantly change the color of the water. Because the formula is designed without artificial colors or dyes, the resulting drink is typically clear or nearly clear. The mix is colored only by the natural, food-based ingredients, which are light in color.

    submitted byEG Product Expert - 5 months ago
    Brand expert
  • A: Are these the same from Amazon? The ones from Amazon taste different.

    submitted byKM - 1 month ago

Q: What are the flavors?

submitted by Marina - 10 months ago
  • A: Passion fruit drink

    submitted byNoah - 5 months ago
  • A: Hey Marina! The 10ct Variety Pack includes 2x Citrus Salt, 2x Raspberry Salt, 2x Watermelon Salt, 2x Orange Salt, and 2x Grapefruit Salt.

    submitted byLMNT CX - 10 months ago
    Brand expert

Q: 1,000 mg of sodium? How is that good for you. Honest question.

submitted by Jessica - 7 months ago
  • A: Hi there! The question of how much sodium we need is a highly individualized one. We dive deeper into this topic in the article, "Is Sodium Good or Bad for You?" Link here: https://science.drinklmnt.com/electrolytes/is-sodium-good-or-bad/ You can also read more about the science behind LMNT's sodium-forward electrolyte ratio here: https://science.drinklmnt.com/electrolytes/lmnts-electrolyte-ratios-explained

    submitted byLMNT CX - 7 months ago
    Brand expert
  • A: There r illnesses that require pl to have a much higher sodium intake such as Addison's disease. W/ this disease it's difficult to balance electrolytes which causes major drops in blood pressure.

    submitted byDani - 5 months ago

Q: What type os salt is used? Is it table salt?

submitted by Targetaddict - 1 year ago
  • A: LMNT does not use Himalayan salt, sea salt, or table salt. These are all sources of sodium chloride (salt) and each comes with certain tradeoffs. LMNT’s salt is extracted and produced in Hutchinson, Kansas through an evaporated manufacturing process. Hutchinson, Kansas — or Salt City, as it’s known — is home to salt deposits that were formed about 300 million years ago from a “great inland sea” that has since been covered up with earth. These deposits sit between 500 and 1,000 feet below the Earth’s surface and are regarded as one of the purest salt deposits in the world.

    submitted byLMNT CX - 1 year ago
    Brand expert

Q: is LMT HSA or FSA eligible

submitted by mh - 14 days ago
  • A: Hi there. LMNT is not available for purchase with flexible spending accounts (FSAs) or health savings accounts (HSAs).

    submitted byLMNT CX - 14 days ago
    Brand expert

Q: In another question about whether this changes the color of the water, you answered "natural flavors are derived from natural ingredients (fruits, roots, and spices)." What are the spices?

submitted by Ryn - 3 months ago
  • A: Hey Ryn, we don’t disclose the precise amounts of each flavor compound, nor do we share the complete list of compounds in our natural flavors because our flavors are unique. We put a ton of time and effort into developing each one — and we view them as proprietary.

    submitted byLMNT CX - 3 months ago
    Brand expert

Q: Does the grapefruit flavor contain actual grapefruit juice?

submitted by Amy - 3 months ago
  • A: Hi Amy! The ingredients in Grapefruit Salt are the following: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavor, Stevia Leaf Extract. All of the flavor compounds in our natural flavors are derived from natural ingredients (fruits, roots, and spices).

    submitted byLMNT CX - 3 months ago
    Brand expert

Q: How does this compare to Liquid IV. I’d like to try this brand but I’ve been a faithful user of LIV.

submitted by DeniseL - 4 months ago
  • A: Hi DeniseL! We recommend checking out ingredients (including the electrolyte amounts and ratios) when comparing brands and prices. At the end of the day, we care first and foremost about health outcomes — and there is no one path to health.

    submitted byLMNT CX - 3 months ago
    Brand expert

Q: Does it make the drink salty? Or have a salty after-taste? Some similar types of drinks have this taste for me.

submitted by Karl - 4 months ago
  • A: Hey Karl, each stick pack contains 1,000 mg of sodium, so a salty taste is present. The overall flavor can vary depending on how much water you use, and we recommend mixing one stick pack with 16–32 oz of water to find your taste. If you’re looking for a less noticeable salty flavor, you might enjoy LMNT 12 oz Sparkling. It’s formulated specifically for a 12 oz serving and delivers 500 mg sodium, 100 mg potassium, and 30 mg of magnesium in a convenient, ready-to-drink can.

    submitted byLMNT CX - 4 months ago
    Brand expert

Q: Does this raise your blood sugar?

submitted by MelB - 5 months ago
  • A: Hello! LMNT Zero-Sugar Electrolytes Drink generally does not raise blood sugar because it contains no sugar and is sweetened with stevia.

    submitted byEG Product Expert - 4 months ago
    Brand expert

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