Target New ArrivalsGift Ideas for DadClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessLuggageSchool & Office SuppliesToysElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsGift Ideas for DadBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Ghost High Protein Breakfast Cereal - 2 of 4Ghost High Protein Breakfast Cereal - 3 of 4Ghost High Protein Breakfast Cereal - 4 of 4
Ghost High Protein Breakfast Cereal - 1 of 4

Ghost High Protein Peanut Butter Breakfast Cereal - 10.8oz

$8.99 ($0.83/ounce)

FlavorPeanut Butter - Sold out
Size10.8 - Sold out
Count1 - Sold out

Out of Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.
Eligible for registries and wish lists

About this item

Highlights

  • MACROS: Hitting your macros doesn’t have to be hard. GHOST PROTEIN CEREAL “PEANUT BUTTER” has 18G protein and 6G sugar per serving; get the delicious protein boost you crave without sacrificing your macros
  • NOSTALGIC FLAVOR: Nostalgia is paramount to everything we do at GHOST. Each serving is a good source of calcium AND is packed with legendary peanut butter flavor to take you back (but who are we kidding, we never left the cereal aisle)
  • VERSATILE AF: Crush your day by having a bowl (or handful) of GHOST PROTEIN CEREAL whenever, wherever. From breakfast, to your favorite go-to snack before hitting the field, gym, or office, we got you
  • BE SEEN: GHOST is powering and empowering users to BE SEEN. The name GHOST and mantra 'BE SEEN' come from that feeling of being behind the scenes and wanting to be heard, wanting to make an impact. WE’RE ALL GHOSTS. THIS IS OUR TIME
  • CONTAINS: One (1) 10.8oz box of GHOST PROTEIN CEREAL “PEANUT BUTTER”

Description

Get ready to crush your morning and post-workout routine with GHOST PROTEIN CEREAL “PEANUT BUTTER”! These crunchy cereal puffs are the perfect way to get the legendary peanut butter taste you know and love, without sacrificing macros AKA the good stuff. Each serving is an excellent source of protein (18G per serving) and a good source of calcium. Reach for a bowl (or upgrade it to a LEGEND BOWL by adding a scoop of GHOST WHEY to your milk of choice) when you’re in the mood for a delicious, high protein cereal to help you fuel up for the gym, field, office and beyond.

Serving Size: 1 cup

Serving Per Container: About 8

Amount 1 cup (39g) of Ghost Peanut Butter Cereal:

Calories: 170
% Daily Value*
Total Fat 7grm9%
Saturated Fat 3.5grm17%
Trans Fat 0grm0%
Polyunsaturated Fat 1grm0%
Monounsaturated Fat 2grm0%
Cholesterol 5mg2%
Sodium 290mg12%
Total Carbohydrate 11grm4%
Dietary Fiber 1grm3%
Total Sugars 6grm0%
Added Sugars 5grm10%
Protein 18grm29%
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 0.9mg6%
Potassium 130mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Amount :

Calories: 240
% Daily Value*
Total Fat 7grm10%
Saturated Fat 3.5grm18%
Cholesterol 10mg4%
Sodium 360mg16%
Total Carbohydrate 20grm7%
Total Sugars 15grm0%
Protein 24grm43%
Vitamin D 2.2mcg10%
Calcium 350mg25%
Iron 1mg6%
Potassium 420mg8%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

milk protein concentrate, sodium caseinate, soy protein isolate, peanut butter (peanuts, sugar, salt), sugar, allulose, peanut flour, palm oil, palm kernel oil, canola and/or sunflower oil, whey protein concentrate, nonfat dry milk, salt, calcium carbonate, soy lecithin, sucralose, natural flavor, rosemary extract, turmeric extract (color), vitamin e (mixed tocopherols) added to preserve freshness.

Allergens & Warnings:

Contains milk, peanut and soy ingredients.
Dietary Needs: 0 Grams Trans Fat, High Protein
Features: No Synthetic Colors, No High Fructose Corn Syrup, No Hydrogenated Oil, No Artificial Colors
State of Readiness: Ready to Eat
Package Quantity: 1
Net weight: 10.8 Ounces
TCIN: 90251959
UPC: 016000222083
Item Number (DPCI): 231-13-0697
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 1.9 inches length x 7.7 inches width x 10.25 inches height
Estimated ship weight: 10.8 ounces

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Hi. I was wondering if it's kosher since it has gelatin?

submitted by MD - 1 year ago

Q: Is this General Mills product?

submitted by Inquisitive - 1 year ago

Additional product information and recommendations

Discover more options

Guests also viewed

Guests are saying

Ghost protein cereal offers a delicious and nutritious way to enjoy breakfast or a snack while meeting protein goals. With flavors reminiscent of classic cereals like Lucky Charms and Reese's Puffs, it provides a satisfying crunch and a good amount of protein per serving. Guests appreciate its fun packaging and versatility, making it a great option for both kids and adults. While some mention a slight aftertaste, many find it a delightful addition to their diet.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    3.9 out of 5 stars with 1117 reviews
    quality: 2.51 out of 5
    taste: 2.18 out of 5
    value: 2.07 out of 5
    27% would recommend
    59 recommendations
    5 out of 5 stars
    8 May, 2026
    originally posted on influenster.com
    Image

    tasty

    [This review was collected as part of a promotion.] no funky taste, very much recommend this high protein cereal. not only is cereal nostalgic but nutritious. this has been the only protein cereal i’ve been eating since. great for before or after gymming. easy to store, nice texture. lasts long as it fills me up.
    EstelaF
    Did you find this review helpful?
    3 out of 5 stars
    24 April, 2026
    originally posted on influenster.com
    Image

    Good but average tasting cereal

    [This review was collected as part of a promotion.] Cool looking box and comes in a decent size. However, this is an average tasting cereal, honestly nothing special. It has a slight strange aftertaste but nothing too bad. Most protein type foods have them unfortunately.
    TinaH
    Did you find this review helpful?
    5 out of 5 stars
    19 April, 2026
    originally posted on influenster.com
    Image

    Yum

    [This review was collected as part of a promotion.] I’m not much of a cereal eater but this is delicious! I love it on a yogurt bowl for extra protein. This sat in the fridge for a couple hours and the cereal was still crunchy when I ate it.
    TessaB
    Did you find this review helpful?
    3 out of 5 stars
    14 April, 2026
    originally posted on influenster.com
    Image

    It’s a basic cereal

    [This review was collected as part of a promotion.] This definitely wasn’t as flavorful as I expected. It was a very basic and (dare I say) boring cereal. Good if you’re on a low-carb or protein based diet, but nothing more.
    PaxtonG
    Did you find this review helpful?
    5 out of 5 stars
    10 April, 2026
    originally posted on influenster.com
    Image

    Just like the other brand

    [This review was collected as part of a promotion.] This protein cereal tastes just like the brand name version of the cereal. It’s nice to know I’m getting a little extra protein with my breakfast
    MelissaB
    Did you find this review helpful?
    4 out of 5 stars
    5 April, 2026
    originally posted on influenster.com
    Image

    It's okay.

    [This review was collected as part of a promotion.] It's okay. It has a strong artificial sweetener taste, reminds me of my childhood when my granny would make me wheat cereal and put sweet n low in it.
    TiffanyG
    Did you find this review helpful?
    5 out of 5 stars
    4 April, 2026
    originally posted on influenster.com
    Image

    Actually good

    [This review was collected as part of a promotion.] This actually tastes good. I didnt think me or the kids would like this cereal but we all ended up liking it. I will be trying any other flavors they have for sure.
    TrinityH
    Did you find this review helpful?
    4 out of 5 stars
    3 April, 2026
    originally posted on influenster.com
    Image

    perfect sweet treat

    [This review was collected as part of a promotion.] this is really nice for a quick sweet treat without the guilt of regular cereal. it’s SUPER filling. it doesn’t have that weird protein flavor that a lot of protein foods have. great flavor and no weird texture.
    McKennaS
    Did you find this review helpful?
    3 out of 5 stars
    3 April, 2026
    originally posted on influenster.com
    Image

    Trying others flavors also

    [This review was collected as part of a promotion.] I would say the protein cereal was OK. I'm not really a protein fan when they come down in certain things. Peanut butter was nice. The box was a great size is definitely worth the money. But I'm just not a big fan of the peanut butter flavor, but I did see that it had a fruit cup of flavor that I wanted to try so I'll be trying that one next.
    ShabreantayL
    Did you find this review helpful?
    3 out of 5 stars
    3 April, 2026
    originally posted on influenster.com
    Image

    It’s okay

    [This review was collected as part of a promotion.] The Ghost peanut butter high Protein Cereal is okay. Not my favorite . It is good for someone who needs lots of protein. Taste isn’t bad bad just a bit different . You do get an aftertaste too. To me it’s just the peanut butter , maybe too much. I would recommend .
    AmahiranyG
    Did you find this review helpful?
    5 out of 5 stars
    2 April, 2026
    originally posted on influenster.com
    Image

    Yummy cereal with protein included!

    [This review was collected as part of a promotion.] Never thought I’d love a protein cereal as much as I love this one. It’s so flavorful and I get to protein out of it! It doesn’t have a bad aftertaste which is what I love. This cereal has 18g of protein in a one cup sized portion which I think it’s good.
    NancyV
    Did you find this review helpful?
    5 out of 5 stars
    29 March, 2026Verified purchase

    (no review title)

    Loved it. Best protein cereal wish I bought more when it was on promo.
    Meg
    Did you find this review helpful?
    5 out of 5 stars
    27 March, 2026
    originally posted on influenster.com
    Image

    Delicious!

    [This review was collected as part of a promotion.] I received this product in exchange of my honest review. I was surprised of how good this cereal was! Usually high protein or “healthier” options tend to be not as tasty. The box is on the smaller side which makes it more expensive than other cereals, but you are getting quite a bit of protein in a small portion. If you are trying to increase your protein intake without having to eat too much, this will help. The picture shows 1 cup serving which is the suggested serving. That was enough for me. It is a cereal so it does have sugar, but not nearly as much as other options. I think this is a very good option if you are willing to pay the price. The box is smaller and sturdy. It has the flap to reseal that doesn’t really work right but I don’t care. The flavor reminds me to Reese’s peanut butter bites. It really tastes like peanut butter. I am not curious to try other flavors since I really enjoyed this one.
    DianaM
    Did you find this review helpful?
    1 out of 5 stars
    27 March, 2026
    originally posted on influenster.com
    Image

    I wouldn’t purchase again

    [This review was collected as part of a promotion.] I had high hopes for this but overall I didn’t like these at all. It lacked a peanut butter taste and the texture was really grainy. I tried them with and without milk. It tasted like protein in all its glory. Chalky and bland. However, I thought the design for the box was really cute!
    TierraP
    Did you find this review helpful?
    5 out of 5 stars
    27 March, 2026
    originally posted on influenster.com
    Image

    Protein boost

    [This review was collected as part of a promotion.] This peanut butter ghost is a great addition to my morning routine. Easy way to get some protein in. Good taste. A little more spendy then I’d like to spend on cereal. Fun and attractive packaging. Would recommend.
    DanielleS
    Did you find this review helpful?
    5 out of 5 stars
    26 March, 2026
    originally posted on influenster.com
    Image

    Best protein cereal

    [This review was collected as part of a promotion.] Highly recommend to try out amazing Taste. Definitely hit my protein intake. Great texture. Just a bright amount of sweetness. I always have a bowl right after my workout and I feel full for the rest of the morning.
    ViolettaL
    Did you find this review helpful?
    3 out of 5 stars
    26 March, 2026
    originally posted on influenster.com
    Image

    didn’t love it

    [This review was collected as part of a promotion.] Unfortunately I wasn’t really a fan of this cereal, however my boyfriend loved it. It has a really strong peanut butter flavor that doesn’t come across as artificial and has a nice balance of salty and sweet. However I found the texture to be quite grainy and almost like it left a film in my mouth that needed to be rinsed out after eating. It didn’t get soggy too fast, which I really appreciated. I don’t think I would purchase this in the future as the texture was too off putting for me
    EmilyA
    Did you find this review helpful?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    25 March, 2026Verified purchase

    (no review title)

    The sweetness is too sharp. Was eating a good amount in the beginning. But slowly tapered off
    CN
    quality: 5 out of 5
    taste: 3 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    4 out of 5 stars
    24 March, 2026
    originally posted on influenster.com
    Image

    Yum

    [This review was collected as part of a promotion.] These are very crunchy if you eat them as a snack. Which I prefer over putting them in milk for breakfast. Either way they are loaded with protein and a great way to incorporate it into your diet more. They are very convenient as a snack and look like little peanut butter balls. I would recommend for those kids on the go that need to fill up!
    LindsayR
    Did you find this review helpful?
    4 out of 5 stars
    24 March, 2026
    originally posted on influenster.com
    Image

    Good taste

    [This review was collected as part of a promotion.] Consistency is dry and gets stuck in the tenth but the taste is good strong peanut butter taste and smell and good value for the box. Would want to try the rest of them.
    DianaP
    Did you find this review helpful?

    Get top deals, latest trends, and more.

    Privacy policy