Garmin Instinct E 45mm Black Smartwatch with Charcoal Band
$249.99
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Guests are saying
The Garmin Instinct E 45mm smartwatch impresses with its extensive features, including accurate health tracking, long battery life, and rugged design, making it suitable for various activities like hiking and biking. Guests appreciate its button interface over touch screens, although some find the setup process challenging. Overall, it serves as a reliable fitness companion, ideal for those looking to monitor their health and stay active.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.1 out of 5 stars with 124 reviews
quality: 1.5 out of 5
value: 1.25 out of 5
0% would recommend
4 recommendations
4 out of 5 stars
21 October, 2026
originally posted on Garmin
Band Options
I wish there would have been an option to select band length when ordering, rather than needing to buy the longer band separately. The supplied band is barely long enough.
4 out of 5 stars
19 October, 2026
originally posted on Garmin
Good watch!
I’m enjoying this watch. I like the sleep quality analysis and the heart rate graphs. I like how it links to All Trails. I had trouble with the initial setup, but I figured it out eventually.
1 out of 5 stars
11 October, 2026
originally posted on Garmin
Horrible
Used it for 1 battery life and now it wont turn back on unless its connected to the charger making it unwearable and not usable
2 out of 5 stars
9 October, 2026
originally posted on Garmin
(no review title)
i bought this about in April, and gave it to my husband for a gift mid sept. at first, he loved it, but now it is not keeping the amount of step right. he has been wearing his old Fitbit next to this one and this one is not keeping the steps. he avg, 11,000 to 20,000 steps a day and this one is down to 8-10 per day.
4 out of 5 stars
7 October, 2026
originally posted on Garmin
Instinct 3 E 45
I haven’t worn a watch since I retired, but decided to try this. I have other Garmin products and really liked them. This Instinct 3 is large on my wrist and I have to keep it tight to work properly. Directions need pictures for us older folks, had it for three weeks before I found the menu button. So it’s ok but doubt I would buy another one. My nick name is required but can’t be used by someone else, dum dum
5 out of 5 stars
5 October, 2026
originally posted on Garmin
Nice Watche
Got as a Gift from wife, it actually fits great into my use vs all the others!!!
4 out of 5 stars
3 October, 2026
originally posted on Garmin
My thoughts on Instinct
I am using this watch as part of a veterans program I am in. There is a learning curve to it, and I am still learning, so I cannot comment on everything. First, I am a petite female and the band fits great. It is comfortable to wear to exercise, outdoor activities, and sleep. I downloaded the app and I am getting useful information, but again, I need to learn more about all of the functions. I definitely am happy with this watch.
5 out of 5 stars
30 September, 2026
originally posted on Garmin
BEST SMARTWATCH EVER
Bought a few weeks ago and I am very satisfied with my purchase. This watch has a 2 week battery life and doesn't constantly interrupt you and try to replicate your smartphone. Instead it takes the best features of a smartwatch and combines it with durability, ease of use/function and affordability. The bluetooth is discreet and used only when syncing info so you don't feel the odd "electric tingle" from other smartwatches - your arm never feels weighed down or pressured. I use this all day except for showers and charge once every 2 weeks. It perfectly tracks my daily life, workouts and sleep. Things get busy and I don't wanna neglect my health. This watch is the perfect integration of technology to create a wearable device that feels like a friend looking out for you or a coach keeping track.
5 out of 5 stars
29 September, 2026
originally posted on Garmin
Love my Garmin Forerunner watch!
First impression: I love the look. The black is sleek, understated, and has that slightly rugged “I might go hiking after work” vibe. It also looks great with everyday clothes, which matters to me. My wrists are tiny, and thankfully the watch doesn’t feel oversized. I’ve used it for CrossFit, running, HIIT, walking, and everyday activity. So far impressed by its GPS, heart rate tracking and calorie tracking. BUT… Garmin, we need to talk about sleep metrics: My sleep score has occasionally told me I had an excellent night when I woke up feeling like I had been hit by a truck. I feel like it could be more intuitive.
5 out of 5 stars
27 September, 2026
originally posted on Garmin
Great Buy
I love my new Instinct and the new features. Would recommend for a gift. This fitness watch does what it needs to do.
2 out of 5 stars
27 September, 2026
originally posted on Garmin
Difficulty getting started.
I bought this watch a couple of weeks ago. I have an older instinct and wanted a cleaner watch that would be a good spare as well. I’ve spent about 30 minutes trying to get the new one set up. So far I can’t get it to show a watch face. I will spend more time with it soon to see if I am misunderstanding instructions but am disappointed that I wasn’t able to set it up with the ease of my first Instinct.
5 out of 5 stars
25 September, 2026
originally posted on Garmin
Garmin Instinct
I Like this watch, it has a lot of options and the battery will last about a week and it’s dairy waterproof
5 out of 5 stars
24 September, 2026
originally posted on Garmin
Very Impressed
The watch has far exceeded my expectations. I should've purchased one sooner. It's not a basic watch to me. It is very updated for what I need.
5 out of 5 stars
13 September, 2026
originally posted on Garmin
That’s what I like
Had “A”nother brand of watch the required charging every day. What a nice feature to go for two weeks between charging. Like all other Garmin gadgets once you get familiar with features & functions it’s a tool.
1 out of 5 stars
13 September, 2026
originally posted on Garmin
Doesn’t have the feature I’d like, but it said it
It sucks. I bought it to coordinate with my Garmin 2000 I and there is no dog icon on the set.
5 out of 5 stars
11 September, 2026
originally posted on Garmin
Quality Garmin
I like that it uses buttons instead of a touch screen but it takes some getting used to
5 out of 5 stars
7 September, 2026
originally posted on Garmin
Has Met my expectations.
I have looked at Garmin watches that would pair with my Garmin 200i for a couple of years. The price on the Instinct E-45mm finally convinced me to buy. The watch has met my expectations. I know that Garmin has some watches that might map or give me information better, but this watch really is all I need.
5 out of 5 stars
25 August, 2026
originally posted on Garmin
(no review title)
I ran 5 miles with the watch today it was connected to my Garmin app and the watch told me my time every mile I ran through my headphones. I really appreciate SHEELS for setting the watch and connected to my Garmin app. I really enjoy my Garmin instinct watch.
4 out of 5 stars
20 August, 2026
originally posted on Garmin
(no review title)
Well not had it to long but I got it as a replacement for the same type like the last one that I got off of you I say I like it and so far so good
5 out of 5 stars
17 August, 2026
originally posted on Garmin
Tracks Everything
I love my Garmin. I'll never use a different brand.