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Garmin Instinct E Smartwatch - 2 of 4Garmin Instinct E Smartwatch - 3 of 4Garmin Instinct E Smartwatch - 4 of 4
Garmin Instinct E Smartwatch - 1 of 4

Garmin Instinct E 45mm Black Smartwatch with Charcoal Band

$199.99 reg $299.99
Sale save $100.00 (33% off)
ColorBlack
Size45mm

In Stock

Eligible for registries and wish lists

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At a glance

About this item

Highlights

  • Make a bold statement with this rugged midsize 45 mm GPS smartwatch, featuring up to 16 days of battery life
  • 10 ATM water-rated and engineered to MIL-STD-810 for thermal and shock resistance
  • Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
  • Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support
  • Stay connected with smart notifications and Connect IQ™ Store integration, which allows you to download new apps and watch faces (when paired with your compatible smartphone)
  • Safety and tracking features include incident detection (during select activities) and Assistance, both of which call or send a message with your live location to emergency contacts when paired with your smartphone; requires setup and your smartphone to be in an area with network coverage where data connectivity is available
  • Sync the Instinct® E smartwatch with the Garmin Connect™ smartphone app, and get more details on your health and fitness data plus personalized insights and more

Description

Instinct® E is the supertough 45 mm smartwatch that gets up to 16 days of battery life. It includes essential features such as smart notifications and Connect IQ™ Store compatibility. It also features 24/7 health and wellness tracking with wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). With its high-strength case and scratch-resistant lens, the Instinct E smartwatch can take on your toughest adventures. It’s engineered to MIL-STD-810 for thermal and shock resistance and is also 10 ATM water-rated. Plus, it includes a 3-axis compass, barometric altimeter and multi-GNSS to keep you on track when you’re off the grid.
Features: Black (band)
Weight: .1 Pounds
Water Resistance: Water-Resistant
Product Model: Garmin Instinct E
Electronics Condition: New
Electronics Features: Compass, Receives Texts, Lap Time, Accelerometer, Stopwatch, Calendar Notifications, Rechargeable, Built-In GPS, Alarm Notifications, Smartphone Compatible, App Notifications, Text Notifications, Call Notifications
Connection Type: USB
Material: Watch Band: Silicone
Includes: Instructions, Charging Cable
Operating System Compatibility: Apple iOS, Android
Wireless Technology: ANT+, Bluetooth
Screen Size: 1.27 Inches
Activities tracked: Golf, Swimming, Basketball, Running, Climbing, Pilates, Walking, Hiking, Mountain Biking, Rowing, Elliptical Training, Strength Training, Custom Activity Tracking, Yoga, Cycling
Maximum Battery Charge Life: 14 Days
Metrics Measured: Active Minutes, Daily Distance, Speed, Stress Level, Heart Rate, Elevation Climbed, Total Steps, Sleep Interruptions, Sleep Duration, Sleep Quality, Sleep Stages, Calories Burned, Maximum Speed, Average Speed, VO2 Max
Material: FRP (Fiber-reinforced Polymer)
Battery: 1 Non-Universal Lithium Ion, Required, Included
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 94459549
UPC: 753759339463
Item Number (DPCI): 057-03-0165
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 4.56 inches length x 3.74 inches width x 2.95 inches height
Estimated ship weight: 0.3748 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item must be returned to any Target store.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.
Download the safety data sheet (PDF)
This document lists product hazards, safety info and any potential ill effects on human health. All info has been collected and verified by the manufacturer.

Q: Is this phone rechargeable battery or it's just a regular watch battery?

submitted by Gerard - 10 months ago

  • A: Hi, thanks for reaching out about Garmin Instinct E Smartwatch. The Garmin Instinct E Smartwatch uses a rechargeable lithium-ion battery. It is not a regular, non-rechargeable watch battery. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byJoe - 10 months ago
    Target staff support

Q: Is this watch hypoallergenic? My boyfriend is sensitive to metals.

submitted by Tabilynn6012 - 2 months ago

  • A: Hi, thanks for reaching out about the Garmin Instinct E Smartwatch No — the Garmin Instinct E is not officially “hypoallergenic.” If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day between 7 am and 11 pm CST.

    submitted byRena - 2 months ago
    Target expert support

Q: Is this smartwatch water-resistant?

submitted by AI Shopping Assistant - 3 months ago

  • A: Yes, the Garmin Instinct E smartwatch is water-resistant for added durability.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: How long does the battery last on a single charge?

submitted by AI Shopping Assistant - 3 months ago

  • A: The maximum battery charge life is 14 days, depending on usage.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: What activities can this smartwatch track?

submitted by AI Shopping Assistant - 3 months ago

  • A: The smartwatch can track various activities including golf, swimming, running, hiking, and more.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: Does the smartwatch connect to smartphones?

submitted by AI Shopping Assistant - 3 months ago

  • A: Yes, it is compatible with both Apple iOS and Android smartphones.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: What kind of notifications does it support?

submitted by AI Shopping Assistant - 3 months ago

  • A: It supports call, text, app notifications, and alarm notifications to keep you informed.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: Can this watch tell you if you are in cardiac AFib or fibrillation, like Apple watches?

submitted by Sandy - 3 months ago

  • A: Hi, thanks for reaching out about the Garmin Instinct E Smartwatch No, the Garmin Instinct E does not have the hardware required to detect AFib or perform an ECG (Electrocardiogram) like the Apple Watch. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day between 7 am and 11 pm CST.

    submitted byRena - 3 months ago
    Target expert support

Q: Is this watch comparable with my Samsung S24 android phone?

submitted by Mike D - 6 months ago

  • A: Hi, thanks for reaching out about the Garmin Instinct E Smartwatch Yes, the Garmin Instinct E (and the rest of the Instinct series) is fully compatible with your Samsung Galaxy S24. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day between 7 am and 11 pm CST.

    submitted byRena - 6 months ago
    Target expert support

Q: Does this watch download music?

submitted by Kate - 7 months ago

  • A: Hi, thank you for reaching out about Garmin Instinct E Smartwatch. No, the Garmin Instinct E smartwatch does not have the ability to download or store music directly on the device itself for offline listening. It can only act as a remote control for music playing on your paired smartphone. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byMatt - 7 months ago
    Target expert support
See all questions (13)
WARNING: Cancer and Reproductive Harm - www.p65warnings.ca.gov For more information, go to https://www.p65warnings.ca.gov/

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Guests are saying

The watch offers a blend of functionality and comfort, making it suitable for various activities like hiking, cycling, and everyday wear. Guests appreciate its durable design, impressive battery life, and health tracking features. However, some find the user interface complicated and express a desire for more customization options. Overall, it serves as a reliable companion for fitness enthusiasts and casual users alike, though some may face challenges in navigation and setup.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.0 out of 5 stars with 78 reviews
    quality: 1.67 out of 5
    value: 1.33 out of 5
    0% would recommend
    3 recommendations
    4 out of 5 stars
    19 June, 2026
    originally posted on Garmin

    Watch is to complicated for my use

    I purchased this watch about a month ago and I've still not learned how to use it. It has so many functions and they have to be setup. Also it has five buttons and each button has several functions. I had an older version that was much simpler to use. To me the manual ( or Youtube) doesn't do a very good job explaining setup of the was watch.
    Top_Tiger
    Did you find this review helpful?
    1 out of 5 stars
    19 June, 2026
    originally posted on Garmin

    Too small

    I have a small wrist, and the band is too small. Would not recommend this watch
    Traah
    Did you find this review helpful?
    3 out of 5 stars
    15 June, 2026
    originally posted on Garmin

    Great watch for kids but not for connectivity

    I bought this watch for my kids. I would give it a 5 star if I were able to track their workouts through my phones connect app. However, I also have a Garmi. Watch and the connect app is setup for 1 person on a single device. With that, it makes their workouts useless to track so Ive rated it a 3 star.
    Dawgsfan
    Did you find this review helpful?
    5 out of 5 stars
    15 June, 2026
    originally posted on Garmin

    Loving my new Instinct!

    I've used Garmin products before, just not a full-sized watch. Then I was given a Fitbit to use. After wearing it out, I decided to go back to using Garmin products. Luck would have it that Garmin was having a sale on their watches. I chose the Instinct - E and I'm so happy with my choice. It provides all the information that I need health wise. And when linked to my phone, I get all of my alerts and notifications on my wrist. I don't have to pull my phone out to see them. I've only had the watch for a week now and I'm still learning how to use it and find all the uses it has to offer. But I am extremely pleased with what I know about it now. I can't recommend this watch enough.
    StevieB39La
    1 guest found this review helpful. Did you?
    4 out of 5 stars
    11 June, 2026
    originally posted on Garmin

    More features than my Forerunner 55

    Bought about two weeks ago to replace a Forerunner 55. Loved that 55. Wanted a few more features. I bought the 40 mm version because I'm not a big guy and I didn't want a huge watch to bang around. The watch band is kind of short so do some checking before you buy this. A replacement band is kind of pricey. In GPS mode, it seems to use a lot of battery compared to the old 55. Otherwise, battery life seems at least as good as the 55. Two 40 minute runs with gps over four days burned about 25% of the battery. The oxygen and barometer are nice features. The watch face is semi-customizable but there are limits to the primary face choices. I found a couple that would work. It's not super intuitive to customize but it generally doesn't take too much effort to figure it out. I thought this was a better choice than the Forerunner 70. I suspect the Forerunner would have been very simple and a good choice for what I typically need for running, tracking sleep and some health readings... I like the Instinct but i will look at the Forerunner line more closely next time. I like the Instinct well enough to not send it back. All three of my Garmin watches have been rock solid. None of them have been the expensive, top of the line models.
    Jimbo1
    Did you find this review helpful?
    1 out of 5 stars
    11 June, 2026
    originally posted on Garmin

    (no review title)

    My watch can't select anything Postage no bubble wrap
    MFN420
    Did you find this review helpful?
    5 out of 5 stars
    6 June, 2026
    originally posted on Garmin

    (no review title)

    Great price! Battery stays charged up to 17 day! Great watch! Garmin watches are the best and have many different watches to pick from with a price to match anybody’s budget!
    Disneyfan 2026
    Did you find this review helpful?
    5 out of 5 stars
    4 June, 2026
    originally posted on Garmin

    Great features!!

    I love my Instinct E! It’s a simple, yet smart watch!! Would recommend for those looking to track health stats but not have something too extra
    Js-niven
    Did you find this review helpful?
    5 out of 5 stars
    26 April, 2026
    originally posted on Garmin

    Great watch!

    Great watch with all the activities that I do. The only thing I want to mention is that I didn’t receive a charging cord with it. I was thinking it was included.
    518TG
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    24 April, 2026

    (no review title)

    I will be returning the watch. The watch is not user friendly and the passcode feature is inconvenient. The buttons to navigate are not well placed. The solar edition watch was not for me.
    Paul
    quality: 3 out of 5
    value: 2 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    20 April, 2026
    originally posted on Garmin

    Awesome

    Never had a watch for years, not even a smartwatch, the instinct E is comfortable, and easy to use… has a lot of features…
    Ruko
    Did you find this review helpful?
    4 out of 5 stars
    4 April, 2026
    originally posted on Garmin

    (no review title)

    The watch should have a setting where you can select a workout by double tapping or just tapping the GPS button but it doesn’t work. All it has is “track me”, i’m sure it’s just me not knowing how to work the Watch but I watched some videos and I still can’t figure it out. Otherwise great watch.
    GPS button
    Did you find this review helpful?
    5 out of 5 stars
    12 March, 2026
    originally posted on Garmin

    Review of the Instinct 3 40 mm

    As as functionality goes, it's perfect. I used to have the Instinct 2S. The display looks clearer. The ONLY issue is that I wish there were more bezel and strap choices for the 40mm. I have a small wrist and the larger watches will get caught on the sleeves. There was only the black bezel with charcoal strap. It's okay, but looks pretty industrial on a feminine arm.
    Vivtris
    Did you find this review helpful?
    5 out of 5 stars
    1 March, 2026
    originally posted on Garmin

    Great! Exactly what I needed

    I had the VIvoactive which has a touchscreen but live in a very rainy place and so that caused problems with the screen. This was a perfect replacement. I am so glad I switched.
    Jenrs
    Did you find this review helpful?
    5 out of 5 stars
    1 March, 2026
    originally posted on Garmin

    Easy to use

    My wife got this for me an I love it and I would recommend it
    Lito Pete
    Did you find this review helpful?
    1 out of 5 stars
    26 February, 2026
    originally posted on Garmin

    Not well made

    The spots in which the strap attaches broke very soon after purchase.
    Sucked
    Did you find this review helpful?
    1 out of 5 stars
    25 February, 2026
    originally posted on Garmin

    Don’t Like At All

    Too Small for me, Need, more features if is For a Kids Start to run. It’s OK if you are Runner For Years, It’s Not For You.
    Danielantonio
    Did you find this review helpful?
    1 out of 5 stars
    25 February, 2026
    originally posted on Garmin

    Instinct E

    I didn’t even get to use it for one day and it updated itself during my workout and forgot my password and now I can’t even reset the dang watch.
    Jwilk
    Did you find this review helpful?
    1 out of 5 stars
    30 January, 2026
    originally posted on Garmin

    Have to reconnect multiple times per day

    Currently on my second watch, first one continually had issues staying connected to the app, watch was replaced and still experiencing issues
    jrstraw
    Did you find this review helpful?
    5 out of 5 stars
    28 January, 2026
    originally posted on Garmin

    Nice watch

    Thanks for the help with the software update installation.
    Tony Tatum
    Did you find this review helpful?

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