Migraine Relief Cap with 360° Cold & Heat Therapy, Headache Ice Pack Hat, Migraine Mask & Headache Relief Cap for Stress and Tension, M3, 1ct
$25.99 sale price when purchased online
$31.18 list price
Target Online store #3991
About this item
Highlights
- 360° cold & heat therapy – full head coverage
- Helps relieve migraine & tension – soothing compression cap
- Flexible & reusable design – long-lasting headache relief
- Comfort-fit headache mask – blocks light, eases stress
- Multi-use cold cap – for migraines, hangovers & more
Description
Experience soothing relief with M3 Migraine Relief Cap, designed to deliver 360° Cold and Heat therapy for effective migraine and headache relief. This all-in-one headache relief cap surrounds your head in gentle compression, helping ease pain, reduce inflammation, and promote deep relaxation. Whether you're managing chronic migraines, stress-related headaches, or a tough hangover, this headache ice pack works as a cold cap for migraines or a heat therapy migraine cap. Made with soft, stretchable fabric and filled with gel, this headache mask comfortably molds to your head, providing targeted relief while blocking out light for extra comfort. It’s flexible, reusable, and ideal for everyday use. Perfect for those looking for a head ice pack, ice cap for migraines, or a migraine headache relief cap, this versatile migraine ice pack helps you get back to life faster—pain-free and refreshed.
For cold therapy, freeze the cap for a least two hours before use. Test the temperature of cap for comfort before placing it on your head.
For heat therapy, please in microwave for 45 seconds. Add more time if needed. Test the temperature of cap for comfort before placing it on your head.
For cold therapy, freeze the cap for a least two hours before use. Test the temperature of cap for comfort before placing it on your head.
For heat therapy, please in microwave for 45 seconds. Add more time if needed. Test the temperature of cap for comfort before placing it on your head.
Trial/Mini/Travel Size: Yes
Suggested Age: Adult
Product Warning: Keep out of reach of children
Product Form: Patch
Primary Active Ingredient: No Active Ingredient
Package Quantity: 1
TCIN: 1004218187
UPC: 850021371944
Origin: imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
Shipping details
Estimated ship dimensions: 1.25 inches length x 6 inches width x 9 inches height
Estimated ship weight: 1 pounds
item ships from third party seller: Growve
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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4.9 out of 5 stars with 18 reviews
So relaxing
5 out of 5 stars
ludal2_1695 - 6 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] This M3 naturals migraine relief cap really works! I use it during my worst days and it’s really helped to relax and smooth the pain, thanks to the cold and heat treatment. Also love to take it with me to the trips, this is compact size and fits any bag.
So cool!!
5 out of 5 stars
aubreeb1_9466 - 10 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] I can say this product really came at the right time. We are currently in wildfire season by my house. So much smoke in their air and it has been causing sinus headaches for myself. This helped So much! It fits tightly on my head and the coolness and pressure relieved my headache. What a great tool
Helps with lingering headaches
5 out of 5 stars
kkat11_9229 - 10 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] I had a minor headache the other day that just wouldn’t go away. I remembered I had this migraine relief cap and wanted to try it before taking medication. You can put it in the freezer or in the microwave, but even on its own without heating it up or freezing it there is a gentle cooling from the gel. I put it on as is and it started to help. I actually fell asleep wearing it and woke up to no headache. It was comfortable to wear. The cap wasn’t too tight and there is a cut out for your nose. I wouldn’t use this as your only defense from creeping headaches or migraines, but it would be useful in your arsenal.
Really Effective
5 out of 5 stars
anguhluh85_6288 - 11 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] I was a little skeptical of this product at first but after the first use, I was hooked. It fits nicely and really relieves my headaches almost instantly. I love the cooling effect it has as well.
goodbye headaches!
5 out of 5 stars
alittleblondeblogge_6446 - 16 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] the FASTEST solution for headache relief! the first time i tried it was only in my freezer for maybe 30 mins and i still felt relief almost instantly. i've been keeping in my freezer to combat sinus headaches. it's a tight squeeze but not uncomfortable and i love that it cools all the way around your head/face.
Amazing
5 out of 5 stars
iamkenyaashanti_3499 - 18 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] Every home deserves one of this. Currently under the weather so its helping with my fever and sleeping at night. My sister get migraines and she loves it. It stays cool without being refrigerated. Its over most heads. 10/10
Get you one!!
5 out of 5 stars
kaydeenc_858 - 18 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] I LOVE THIS SO MUCH! I had a headache the day I got it in the mail. I warmed it up and put it on my head and it was so comforting. I wish it was a tad bigger but other than that? Perfect!
Stays cool
3 out of 5 stars
- 22 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] It fits easily over your head and is cool to the touch. It however did not work for me when I had a migraine. I did like the fact it was nice and cool and it might work for those with headaches or even for sleeping.
Perfect balance of cooling comfort, light-blocking
5 out of 5 stars
brandonn12_1256 - 24 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] I was pleasantly surprised by how much I love the M3 Naturals Migraine Relief Cap. The fit is just right—not too tight, but with enough gentle compression to ease tension and soothe headaches and migraines. One of the best things is how well it blocks out all light, which is a huge relief when I need to rest in a dark, calm space. What’s amazing is that as soon as you put it on, it feels like it’s been chilled in the fridge—even though it hasn’t! That cooling sensation feels incredible and really helps take the edge off. The material is top-notch: durable, stretchy, and comfortable while still holding its shape over time without over-stretching. Overall, this cap has been really effective whenever I get headaches or migraines, and it’s now a must-have in my routine. Totally worth it!
I LOVE THIS
5 out of 5 stars
jessicap1247_7607 - 27 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] I did not know I needed this in my life until I tried it. The mask is very cooling and works great for headaches as it provides plenty of compression. I would wear it even without a headache. Very silky feeling and fits both me and my boyfriend
Relief!
5 out of 5 stars
lauram5051_8541 - 1 month ago
originally posted on influenster.com
[This review was collected as part of a promotion.] This cooling headache relief cap is a total game-changer! The soft, comfortable fit and instant cooling sensation melt away tension and soothe pain in minutes. It’s reusable and perfect for migraines, sinus pressure, or just a stressful day. I don’t know how I ever managed without it!
1 reply from M3 Naturals Customer Service team - 1 month ago
We’re delighted to hear that the M3 Naturals Migraine Relief Cap has been so helpful for you, providing comfort and relief when needed. Thank you for sharing your feedback and experience with us!
My new friend ❤️
5 out of 5 stars
rachelw502_7050 - 1 month ago
originally posted on influenster.com
[This review was collected as part of a promotion.] Love this wonderful Migraine Cap! I’ve already gone on to their website to buy more and they are sold out. There is something about the chill and the slight pressure around my head that relaxed me immediately, straight from the box without refrigeration. I was surprised how cool it already was just out of the box. Upon five minutes of putting it on my head for the first time, I enjoyed the relaxed feeling so much, that when my dog escaped my yard, I was running down the street after him with it on my head and I just did not care!! I came back in the house and was so relaxed I fell asleep with it on. I am a severe, chronic migraine sufferer. I used this for my migraine today and although this did not take away my migraine by itself, it did provide some relief as my necessary medication kicked in, and continued to give me comfort after. I feel like it provides some stress relief and relaxation for me all around. I feel like it could definitely help many migraines sufferers and I will be recommending to my “migraine friends” I will be purchasing more!
1 reply from M3 Naturals Customer Service team - 1 month ago
Thank you for your review of the M3 Naturals Migraine Relief Cap! We're glad to hear you enjoyed the instant coolness, comfortable pressure, and relaxing feel right out of the box, as well as the comfort it provided alongside your usual migraine care routine.
My favorite migraine relief product!
5 out of 5 stars
kassidyo1_5801 - 2 months ago
originally posted on influenster.com
[This review was collected as part of a promotion.] I love this product! I keep it in my freezer, so it is ready for me to use at any time I feel a migraine coming on. I love that I can heat it as well when needed (although I favor the cold use more). I recommend anyone who regularly suffers from headaches or migraines to invest in a product like this!
1 reply from M3 Naturals Customer Service team - 1 month ago
Thank you for your review of the M3 Naturals Migraine Relief Cap! We're glad to hear you appreciate the convenience of keeping it in the freezer for cold use and the option to heat it when needed, making it a versatile part of your headache and migraine care routine.
so comforting and effective
5 out of 5 stars
bayleecab_1558 - 2 months ago
originally posted on influenster.com
[This review was collected as part of a promotion.] this really works!! I had a headache come on all of the sudden and was so excited to try this out. There are options to put it in the freezer for 2 hours or to microwave it for 45 seconds, for hot or cold therapy. But I decided to try it out just as is without doing either of these and it was so amazing! It had a really nice cooling effect, almost like icy hot, and it has a scent as well that’s similar. Overall I really liked it and found it super comfortable! The pressure is nice and not too much, it actually started to put me to sleep! It also made my headache go away after about an hour of wearing.
1 reply from M3 Naturals Customer Service team - 1 month ago
Thank you for your review of the M3 Naturals Migraine Relief Cap! We're glad to hear you enjoyed its comfortable fit, nice pressure, and natural cooling effect even without heating or freezing, making it a soothing option when a headache comes on.
Flexible and Cool
5 out of 5 stars
coffeemom78_4872 - 2 months ago
originally posted on influenster.com
[This review was collected as part of a promotion.] I was not sure what to expect from this but I am impressed so far. The wrap is flexible, soft and retains a cool feeling even when not kept in a freezer. With the heat, my head was throbbing and I placed this on my head for less than a hour, relaxed and felt better so much sooner than taking some pain reliever. I did put it in the freezer too and it gets cold! Love this and I think it will be helpful well you have a fever too, no more cold compresses that get you all wet and get too warm too quickly.
1 reply from M3 Naturals Customer Service team - 1 month ago
Thank you for your review of the M3 Naturals Migraine Relief Cap! We're glad to hear you found it soft, flexible, and able to retain a cool feeling even without freezing, with the added option of getting extra cold from the freezer for soothing relief and comfort.
Fantastic
5 out of 5 stars
dawns1_6520 - 2 months ago
originally posted on influenster.com
[This review was collected as part of a promotion.] If you’re someone who gets migraines or tension headaches, this Migraine Relief Cap is a total lifesaver! I just slip it on, lie back, and within minutes, the cooling gel starts working its magic, easing the pain and pressure. It’s so easy to use, and the best part is that it's totally odorless and super comfortable to wear. Whether I’m dealing with stress or just puffy eyes, this cap always provides quick relief. Seriously, if you’re looking for something to help with headaches, this is definitely worth having on hand!
1 reply from M3 Naturals Customer Service team - 1 month ago
Thank you for your review of the M3 Naturals Migraine Relief Cap! We're glad to hear you find it comfortable, odorless, and easy to use, with the cooling gel providing soothing relief whether you’re managing migraines, tension headaches, or puffiness around the eyes.
Great for Migraines
5 out of 5 stars
mhdz_91_6479 - 2 months ago
originally posted on influenster.com
[This review was collected as part of a promotion.] It works! I have always suffered from migraines, and this head cap helped. I have a very large head (L/XL in snapback hats) and this cap fit perfectly!!! The coolness and compression the soft flexible fabric provided just the right amount of pressure and helped with my migraine.