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Goodles Cheddy Mac Creamy Cheddar Protein Mac and Cheese Cup - 2.2oz - 2 of 4Goodles Cheddy Mac Creamy Cheddar Protein Mac and Cheese Cup - 2.2oz - 3 of 4Goodles Cheddy Mac Creamy Cheddar Protein Mac and Cheese Cup - 2.2oz - 4 of 4
Goodles Cheddy Mac Creamy Cheddar Protein Mac and Cheese Cup - 2.2oz - 1 of 4

Goodles Cheddy Mac Creamy Cheddar Protein Mac and Cheese Cup - 2.2oz

$1.99 ($0.90/ounce)

In Stock

Eligible for registries and wish lists

About this item

Highlights

  • Nutrient-packed mac and cheese that tastes unbelievably delicious
  • 11g protein
  • 6g fiber with prebiotics
  • 10 nutrients extracted from plants
  • Made with real cheese
  • Clean Label Project Purity Award
  • Simple Ingredients
  • No GMOs or artificial flavors

Description

Cheddy Mac is a best-selling, classic mild cheddar mac that tastes like your childhood, but eats like a balanced meal. Now in microwaveable cups, GOODLES delivers nutrient-packed mac in minutes!

GOODLES boxed mac and cheese began with a big idea for a very small thing: to create a nutrient-packed noodle that looks, cooks and tastes just like a delicious noodle. Every serving contains protein, fiber with prebiotics, and nutrients from plants. And it's made with real cheese (sourced from our dairy partner in the Midwest), No GMOs, no artificial colors, and no preservatives.

GOODLES mac and cheese is the first boxed mac and cheese to win the Clean Label Project Purity award. After rigorous, independent testing of our products for over 400 different contaminants including chemicals, plastics, pesticides and other toxins, Clean Label Project has determined that GOODLES mac and cheese meets their highest standard.

Serving Size: 1 Cup

Serving Per Container: 1

Amount 1 Cup (63g):

Calories: 230
% Daily Value*
Total Fat 4grm5%
Saturated Fat 1.5grm8%
Trans Fat 0grm0%
Cholesterol 10mg3%
Sodium 560mg24%
Total Carbohydrate 40grm15%
Dietary Fiber 6grm21%
Total Sugars 4grm0%
Added Sugars 0grm0%
Protein 11grm14%
Vitamin D 1.7mcg8%
Calcium 90mg6%
Iron 2.3mg15%
Potassium 220mg4%
Thiamin 0.12mg10%
Riboflavin 0.15mg10%
Niacin 2.1mg15%
Vitamin B6 0.16mg10%
Folate DFE 70mcg20%
Vitamin B12 0.23mcg10%
Pantothenic Acid 0.7mg15%
Zinc 1.4mg15%
Selenium 23mcg40%
Copper 0.15mg15%
Manganese 0.39mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

goodles macaroni (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), cheddar cheese blend (cultured milk, whey, buttermilk, salt, disodium phosphate, color [annatto, paprika, turmeric], lactic acid, enzymes), modified corn starch, cream, butter (cream, salt), salt, potato starch, natural flavor, dried maple syrup.

Allergens & Warnings:

Contains wheat and milk.
State of Readiness: Needs to Be Fully Cooked
Package Quantity: 1
Net weight: 2.2 Ounces
Style: Macaroni and Cheese
TCIN: 94596360
UPC: 850031990630
Item Number (DPCI): 212-14-0201
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 4.04 inches length x 4.13 inches width x 4.39 inches height
Estimated ship weight: 0.18 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Can you use milk in place of water?

submitted by Chf - 3 months ago
  • A: It is recommended to follow the instructions as stated on the carton. If you have any additional questions please reach out to help@goodles.com Thanks Team Goodles!

    submitted bygoodles team - 2 months ago
    Brand expert

Additional product information and recommendations

4.2 out of 5 stars with 173 reviews
easy to prepare: 4.47 out of 5
quality: 3.71 out of 5
taste: 3.59 out of 5
value: 3.55 out of 5
57% would recommend
35 recommendations
5 out of 5 stars
17 March, 2026
originally posted on GOODLES
Image

Never stop making these cups

These made it so easy to cook and count macros. I used to buy the boxes but love these cups. Never stop making these cups. 4 Minutes to delicious
Dubbs
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
13 March, 2026

I figured out the problem

I strongly reccomend not to put this in high and ensure youre using really cold water. at my work the microwave is set to 900w of power and it cooked perfectly at 4 minutes. I also think if you dont have really cold water. it will require you needing to cook it again. other than that if you do those things its a 5/5. I will definitely be purchasing again.
KittyKat
easy to prepare: 5 out of 5
quality: 5 out of 5
taste: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
4 out of 5 stars
10 March, 2026
originally posted on GOODLES
Image

Good product

Cheese sauce taste good. Noodles are easy to process.
CatKN
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1 out of 5 stars
Thumbs down graphic, would not recommend
7 March, 2026

Not the best by far

I had to add a little milk to this hard disaster. Microwaved too much per the 4 minute directions. A glob of hard pasta that I had to break up to mix the powered cheese. It’s edible, but no thanks.
1 reply from goodles team team - 24 days ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
Neepers
easy to prepare: 4 out of 5
quality: 1 out of 5
taste: 1 out of 5
value: 4 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
3 March, 2026Verified purchase

So good

These taste delicious and love how convenient they are.
Tabby17
easy to prepare: 5 out of 5
quality: 5 out of 5
taste: 5 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
26 February, 2026
originally posted on GOODLES
Image

Delish!

We absolutely love Goodles. These cups are really convenient if you want a quick and easy snack.
Jill
Did you find this review helpful?
4 out of 5 stars
23 February, 2026
originally posted on GOODLES
Image

More on par with the boxed version

Not bad sometimes has an after taste. Otherwise convenient and tasty
Ari C
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1 out of 5 stars
22 February, 2026
originally posted on GOODLES
Image

Doesn't cook well.

I bought these for easy dinner options. The first one I cooked exactly as directed. Almost all the water evaporated. The noodles were hard and dry. I added butter and milk to help them be a little creamier. I thought maybe my microwave was a little too hot. For the second one, I would cook for a minute and then stir. The noodles did better, but still not creamy. I added butter, so they wouldn't be so dry. The flavor is good, but just dry.
1 reply from Cx team - 24 days ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
Jeep6689
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
20 February, 2026Verified purchase

(no review title)

Great portion and easy to use
Chan
easy to prepare: 5 out of 5
quality: 5 out of 5
taste: 5 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
19 February, 2026Verified purchase

(no review title)

taste just like Kraft Mac and cheese
Katrina
easy to prepare: 5 out of 5
quality: 5 out of 5
taste: 5 out of 5
value: 5 out of 5
Did you find this review helpful?
1 out of 5 stars
17 February, 2026
originally posted on GOODLES
Image

Cup Burned in Microwave

I love the Goodles Cheddy Mac in the box. But this microwave version is unsafe. Luckily I saw another review about the cup burning and kept my eye on the one I was cooking. Sure enough, about a minute in the microwave I smelled something burning. I opened the microwave door and saw that the cup had started to burn. Thank goodness for the previous reviewer or I might not have caught the cup burning.
1 reply from Cx team - 1 month ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
Dbrinny
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
13 February, 2026Verified purchase

Overpriced Slop

For the price of this cup, I expected it to taste good. It's just glorified Kraft Mac and cheese. Disgusting, overpriced slop. Never again.
1 reply from goodles team team - 1 month ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
Angelina
easy to prepare: 5 out of 5
quality: 1 out of 5
taste: 1 out of 5
value: 1 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
13 February, 2026
originally posted on GOODLES
Image

YUM

When I'm feeling lazy or in a rush this is my go-to microwave meal!
Mia Mills
Did you find this review helpful?
5 out of 5 stars
13 February, 2026
originally posted on GOODLES
Image

The best!!!

Delicious and so filling and easy!!! Highly suggest!!
Serena
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1 out of 5 stars
11 February, 2026
originally posted on GOODLES
Image

Not Good

This was the worst cup mac and cheese I've ever had. The cheese did not mix well at all and the noodles tasted dry. Really disappointed. Would not recommend.
1 reply from Cx team - 2 months ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
am14
1 guest found this review helpful. Did you?
5 out of 5 stars
10 February, 2026
originally posted on GOODLES
Image

CheesyRific!

I buy these more often than I care to admit. So much better than easy Mac! I love these and so happy to have something quick, easy and good on my low spoon days.
Samm
Did you find this review helpful?
1 out of 5 stars
3 February, 2026Verified purchase

Caution!

It taste good BUT this is the 3rd time it has happened to me. It hasn’t happened everytime but it has happened 3 times, I followed the directions on the package but about 40 seconds after I put it in microwave, it smells like burning, took it out and the package was burning!
1 reply from goodles team team - 2 months ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
Christina
3 guests found this review helpful. Did you?
5 out of 5 stars
31 January, 2026
originally posted on GOODLES
Image

Qik mix fix

Favorite in our house as it is quick and easy to fix, mix and eat.
Mags
Did you find this review helpful?
1 out of 5 stars
30 January, 2026
originally posted on GOODLES
Image

Faulty cups burn in micro

I love the goodles in the box but always eat the whole thing (lol) so was really looking forward to these portioned ones, but they’ve been a disappointment. Multiple cups have burned in my microwave around 1-2 mins in with anmple water left. I followed the instructions exactly. :(
LilM4
1 guest found this review helpful. Did you?
4 out of 5 stars
20 January, 2026
originally posted on GOODLES
Image

As convenient as it gets

Surprisingly good considering you just add water and microwave it. It cooks in the container which you can eat out of and then toss. Could not be any easier for a healthy snack/meal.
Cindy
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