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KT Tape Original Elastic Sports Tape 20 Strips - 2 of 4KT Tape Original Elastic Sports Tape 20 Strips - 3 of 4KT Tape Original Elastic Sports Tape 20 Strips - 4 of 4
KT Tape Original Elastic Sports Tape 20 Strips - 1 of 4

KT Tape Original Elastic Sports Tape 20 Strips - Black: Arthritis & Muscle Pain Relief

$12.49
ColorBlack
  • Black
  • Beige

In Stock

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At a glance

About this item

Highlights

  • Kinesiology tape relieves pain & supports muscles and joints.
  • Helps relieve achilles tendonitis, back pain, tennis elbow, and more.
  • Contains 20 strips, pre-cut to 10 inches for easy application.
  • Ultra-light, durable & breathable cotton tape for up to 3 days of use.
  • Comes in multiple color choices for your preference.

Description

Get the support you need to reach your next performance goal or recover from an injury with KT Tape Original Cotton Elastic Sports Tape. It is just what you need to achieve your goals. This is a revolutionary pre-cut kinesiology tape that provides pain relief and support for muscles, joints, and tendon-related aches and pains.

Made with high quality natural cotton fibers, it is lightweight and comfortable to wear for targeted pain relief. KT Tape Original Cotton is water-resistant, for up to 3 days of use through showers and workouts. Each roll comes with 20 strips that are pre-cut for ease of application. This easy to apply athletic tape makes a great pick to target many parts of the body if you're experiencing pain.
Suggested Age: 1 Year and Up
Textile Material: 90% Rayon, 10% Elastic
Product Form: Tape
Material: Spandex, Cotton
Care & Cleaning: Spot or Wipe Clean
TCIN: 50983964
UPC: 893169002998
Item Number (DPCI): 082-02-0888
Origin: Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 4.57 inches length x 2.92 inches width x 2.29 inches height
Estimated ship weight: 0.22 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What's the difference between KT original and KT pro tape ?

submitted by MH - 2 months ago

  • A: Thanks for the question! The main difference between KT Tape Original and KT Tape Pro is material and durability: Original is 100% cotton lasting 1-3 days, while Pro is a 100% synthetic, stronger, more durable, and more water-resistant material designed to last up to 7 days, ideal for, high-intensity workouts, swimming, and longer-term, high-intensity support.

    submitted byEG Product Expert - 2 months ago
    Brand expert

Q: Can I go swimming with it? How long does it last?

submitted by Oakley - 3 months ago

  • A: Yes! You can swim with KT Tape Original (and KT Tape Pro), as it's designed to stay on in water, and the Original version typically lasts 1-3 days.

    submitted byEG Product Expert - 3 months ago
    Brand expert

Q: Can I use this for a pregnant belly?

submitted by Sky - 5 months ago

  • A: Hello! Please consult a healthcare provider: It's essential to get guidance from your doctor, midwife, or women's health physiotherapist to ensure taping is safe for your specific situation.

    submitted byEG Product Expert - 5 months ago
    Brand expert

Q: Can this be used by proper with sensitive skin or adhesive allergies?

submitted by TarNan - 6 months ago

  • A: Hello! KT Tape Original can be used by people with sensitive skin, as it is latex-free, but those with adhesive allergies should proceed with caution. The tape is hypoallergenic and designed to minimize common allergens, but it is recommended to test a small piece on the skin first to check for any reaction.

    submitted byEG Product Expert - 5 months ago
    Brand expert

Q: Can I wrap my pinky finger and cut to size

submitted by Carlita - 11 months ago

  • A: Hi there! Yes, you can cut KT Tape strips to fit your pinky finger.

    submitted byEG Product Expert - 7 months ago
    Brand expert

Q: How long and wide are the strips?

submitted by Curious - 6 years ago

  • A: Each strip is 2 inches wide and 10 inches long (without stretch). Each roll comes with 20 pre-cut strips that can be used to target pain in various parts of the body.

    submitted byMorturn - 5 years ago

Q: Is the tape waterproof?

submitted by Aleks - 7 years ago

  • A: The tape is water-resistant once it has been given enough time to adhere to the skin fully. It can be worn through light workouts, showers, and humid conditions.

    submitted byMorturn - 5 years ago

Q: How would I apply the tape for a sore shoulder joint?

submitted by PatrickBarron - 8 years ago

  • A: Watch KT video on YouTube or theKT website for detailed application instructions.

    submitted byInfla - 8 years ago

Q: Can you apply to a sore calf

submitted by Pk - 6 days ago
See all questions (9)

Additional product information and recommendations

4.4 out of 5 stars with 845 reviews
quality: 3.92 out of 5
value: 3.82 out of 5
75% would recommend
56 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
11 March, 2026Verified purchase

(no review title)

My daughter loves this product for dancing.
Melissa
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
25 February, 2026
originally posted on KTTape.com
Image

Outstanding quality and provides days

Outstanding quality and provides days of comfort and relief.
Romanito R.
Did you find this review helpful?
5 out of 5 stars
31 January, 2026Verified purchase

(no review title)

Well worth the money for people that play sports or have kids that play sports and muscles get sore. This is very helpful for all kind of reasons for anyone that plays sports!
Nicole
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
1 January, 2026Verified purchase

Worth it

Stretches well, cost Was great for amount, and healed my injury.
Crystal
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
27 December, 2025
originally posted on KTTape.com
Image

This is a really good

This is a really good product! Been using KT Tape for some years now for various problems A+!
Michael M.
Did you find this review helpful?
5 out of 5 stars
25 October, 2025
originally posted on KTTape.com
Image

The KT tape is easy

The KT tape is easy to use and gives the support I needed. This is the second time I’ve used this tape.
Rene O.
Did you find this review helpful?
3 out of 5 stars
Thumbs up graphic, would recommend
3 October, 2025Verified purchase

Iwill still use it and will still order it!

For my point of view: it helps a little to ease pain but it’s easily curled up when put in the knee cap when keep bending!
Cinderella 2025
quality: 2 out of 5
value: 2 out of 5
Did you find this review helpful?
5 out of 5 stars
13 August, 2025
originally posted on KTTape.com
Image

Bought it for my son

Bought it for my son he hurt his knee during football practice he said it works great
Darrien R.
Did you find this review helpful?
5 out of 5 stars
2 August, 2025
originally posted on KTTape.com
Image

They must have a new

They must have a new vendor for their tape resource. It's not as thick and comes off during games . Not sure what happened.
Cynthia W.
2 guests found this review helpful. Did you?
2 out of 5 stars
Thumbs down graphic, would not recommend
30 July, 2025Verified purchase

Bad Reaction for 2 People

Two stars only because it did what it was supposed to do, allow more blood flow to the area by stretching the skin. However my friend and I both had adverse skin reactions to this specific tape. One of us got it wet, the other did not. Both of us left it on no longer than the appropriate time. Somehow we are both possibly allergic to the adhesive. I healed the fastest but here took weeks and has scarring. Beware those who have sensitive skin and test for 24 hours first.
Kev
quality: 1 out of 5
value: 1 out of 5
4 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
28 July, 2025Verified purchase

Muscle support

Perfect for sore muscles and extra support! We even went online for taping advice.
Mdl fam
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
24 July, 2025
originally posted on KTTape.com
Image

Love these strips …durable and

Love these strips …durable and easy to apply. . I use them at least three times a week!
Nancy I.
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
2 July, 2025Verified purchase

K Tape

Good price. Good grip and support for my knee.
E Garcia
quality: 4 out of 5
value: 4 out of 5
Did you find this review helpful?
1 out of 5 stars
20 June, 2025
originally posted on KTTape.com
Image

No help at all. I

No help at all. I have 4 rolls of this very expensive tape and no need because it really doesn’t work for my situation at all. There was no difference between using the tape and not using the tape. Sorry.
Randy S.
Did you find this review helpful?
5 out of 5 stars
17 June, 2025
originally posted on KTTape.com
Image

I have a knee awaiting

I have a knee awaiting surgery. I use both tapes to help support my knee until time for replacement
Carla W.
Did you find this review helpful?
5 out of 5 stars
17 June, 2025
originally posted on KTTape.com
Image

I’m enjoying the variety of

I’m enjoying the variety of colors and usages I find for your tales!! LSC
Lynne C.
Did you find this review helpful?
5 out of 5 stars
30 May, 2025
originally posted on KTTape.com
Image

It is light weight &

It is light weight & as a runner that's important. It supports my muscles. I have issues with my knees & calves. It really helps. I love the colors & I love lots of color when I run!
Karen N.
2 guests found this review helpful. Did you?
2 out of 5 stars
27 May, 2025
originally posted on KTTape.com
Image

if youre allergic to adhesive, not the one for you

adhesive caused me to breakout. i am allergic to acrylate based adhesives so its not surprising but it is unfortunate and dangerous there was no product description detailing this.
mckenna
4 guests found this review helpful. Did you?
3 out of 5 stars
22 May, 2025
originally posted on KTTape.com
Image

To be honest/ I was

To be honest/ I was disappointed that the cotton doesn’t stay on for more than a day -if that-not in the way that yr synthetic tape does -I’ve finally gotten pretty good at taping so I found it frustrating -
jillian d.
Did you find this review helpful?
2 out of 5 stars
22 April, 2025
originally posted on KTTape.com
Image

May work for some but not for me

Was recommended to me to help heal my planter's fasciitis in my foot. To give it support. Two boxes later I still cannot get anything to adhere to my skin even after following the included directions for cleaning and application. The strips have a tackiness to them but sticky? Hardly. Scotch tape would hold better at this point. Was hoping it was a good solution to my pain to help it heal but found nothing in it that would help me.
Theresa
Did you find this review helpful?

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