The blend highlights lavender and sage for floral and herbaceous notes and includes ashwagandha as an adaptogenic ingredient intended to promote balance.
The tea is sold as a 4‑pack with a net weight of 5.08 ounces. The tea bags are individually packaged, and the listing notes the bags are compostable.
Bring water to a boil and steep the tea for 7 minutes. Use two tea bags for a stronger cup. The listing suggests drinking 3–4 cups per day.
Most titles are paperback, with at least one hardcover included. Page counts in the results range roughly from 168 to 296 pages.
The product notes it is not recommended for use if you are pregnant or nursing. The product details also state the tea is caffeine‑free.