Target New ArrivalsFourth of JulyGift Ideas for DadClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessLuggageSchool & Office SuppliesToys & GamesElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsGift Ideas for DadBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
NOW Foods Lecithin, 200 Softgels - 2 of 4NOW Foods Lecithin, 200 Softgels - 3 of 4NOW Foods Lecithin, 200 Softgels - 4 of 4
NOW Foods Lecithin, 200 Softgels - 1 of 4

NOW Foods Lecithin, 200 Softgels

$18.99

In Stock

This item can't be returned or exchanged
Final sale item
This item can't be returned or exchanged
Sold & shipped by iHerb
Eligible for registries and wish lists

At a glance

About this item

Highlights

  • NOW® Non-GMO Lecithin Softgels have phosphatidyl choline, which comprises a major portion of our brain and nervous system.
  • Lecithin also has naturally occurring essential fatty acids and inositol. Lecithin aids in emulsifying fats, enabling them to be dispersed in water.
  • Nervous System Support. Naturally Occurring Phosphatidyl Choline. Supports Brain & Nerve Function
  • Supports Brain and Nerve Function

Description

Nervous System Support 1200 mg Naturally Occurring Phosphatidyl Choline Supports Brain & Nerve Function Non-GMO A Dietary Supplement Kosher - Contains Gelatin General Health Family Owned Since 1968 Quality GMP Assured NOW® Non-GMO Lecithin Softgels have Phosphatidyl Choline, which comprises a major portion of our brain and nervous system. Lecithin also has naturally occurring essential fatty acids and inositol. Lecithin aids in emulsifying fats, enabling them to be dispersed in water.
Suggested Age: All Ages
Product Warning: Consult a doctor if you have a medical condition prior to use
Product Form: Softgel
Package Quantity: 200
Net weight: 15.68 ounces
TCIN: 1005613146
UPC: 733739022127
Origin: made in the USA or imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Serving Per Container: 66

Amount Amount Per Serving:

Calories: 30
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1g5%
Polyunsaturated Fat 2g
Soy Lecithin (3,600 mg)† 3.6g
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

softgel capsule (bovine gelatin, glycerin, water), soybean oil.

Allergens & Warnings:

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Shipping details

Estimated ship dimensions: 6.2 inches length x 3.2 inches width x 3.2 inches height
Estimated ship weight: 0.98 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: iHerb

Return details

This item cannot be returned; please reference our return policy for more information.
See the return policy for complete information.

Additional product information and recommendations

Discover more options

Frequently bought together

Guests also viewed

Guests are saying

The lecithin softgels have become a popular choice among guests for their ease of use and subtle yet effective benefits. Many appreciate the smooth texture and lack of unpleasant aftertaste, making them a seamless addition to daily routines. Guests have reported improvements in energy levels, mental clarity, and overall wellness, highlighting the product's non-GMO and straightforward ingredient list as key advantages. This supplement is ideal for those seeking a simple way to support brain and digestive health without complications.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.7 out of 5 stars with 76 reviews
    5 out of 5 stars
    22 April, 2026
    originally posted on cohley.com
    Image

    Daily support I didn’t know I needed

    [This review was collected as part of a promotion.] After a few weeks of use, I noticed my overall well-being feels more balanced. I have more energy throughout the day and less fatigue. The softgels are easy to swallow and have no unpleasant taste. I’ve added this to my daily routine as a simple and effective support supplement.
    Yulia K
    Did you find this review helpful?
    5 out of 5 stars
    20 April, 2026
    originally posted on cohley.com
    Image

    Great addition to my routine

    [This review was collected as part of a promotion.] The softgels are easy to take and don’t have a strong taste or smell. I’ve noticed subtle benefits like better overall balance and digestion, especially with consistent use. It’s not something you “feel” instantly, but more of a steady support supplement. Overall, it’s affordable, easy to incorporate daily, and a solid choice if you’re looking to support general health without anything overly complicated.
    Melody S
    Did you find this review helpful?
    5 out of 5 stars
    14 April, 2026
    originally posted on cohley.com
    Image

    Noticeable Improvement

    [This review was collected as part of a promotion.] I work in a creative field and a few months back I started hitting a wall feeling mentally drained. Three months in and these are just part of my daily routine now. The softgels are smooth and easy to swallow with no unpleasant aftertaste so they're easy to stay consistent with. I take them with breakfast and don't have to think about it. I've noticed better focus and mental clarity in my daily routine which is exactly what I was looking for.
    Mariel F
    Did you find this review helpful?
    4 out of 5 stars
    14 April, 2026
    originally posted on cohley.com
    Image

    Responsible choices made

    [This review was collected as part of a promotion.] Somewhere between stretching wrong and reading ingredient labels, I became a supplement person. I’ve been taking these Lecithin soft gels approximately 2 months now, and they’ve been an easy addition to my daily “trying to keep it together” routine. First win: they’re easy to swallow. No weird taste, no lingering regret...just take them and move on. I like that they include phosphatidyl choline and essential fatty acids, which makes me feel like I’m doing something mildly responsible for my overall wellness. No drama, no overpromising, just a simple, consistent part of my routine that doesn’t annoy me. At this stage, that’s exactly what I’m looking for.
    Linn R
    Did you find this review helpful?
    5 out of 5 stars
    13 April, 2026
    originally posted on cohley.com
    Image

    No aftertaste

    [This review was collected as part of a promotion.] This is definitely a “working behind the scenes” a type of supplement where you won’t notice any change overnight, but it’s a great source of Phosphatidyl Choline would support brain and nerve function. The pills themselves are quite large, but because they are a soft gel, there’s no weird aftertaste. I could also really appreciate that they are non-GMO!
    Ulyana L
    Did you find this review helpful?
    4 out of 5 stars
    13 April, 2026
    originally posted on cohley.com
    Image

    Easy to Take Brain Booster

    [This review was collected as part of a promotion.] I was sent the NOW Lecithin softgels for my honest review, and I am pretty pleased! To start, they're Non-GMO, gluten-free, dairy-free, kosher, halal, and even have a few other better-for-you labels that both increase the quality and allow more people to take them. They're supposed to support brain and nerve function by aiding in emulsifying fats. After nearly a month of use, I would say my mind has been a bit clearer, plus they're super easy to take with no aftertaste. Although I don't typically buy supplements of this sort, I am very glad I got to try them to see how they would affect me. Overall, it was positive!
    Tyler B
    Did you find this review helpful?
    5 out of 5 stars
    13 April, 2026
    originally posted on cohley.com
    Image

    Even my digestion is better!!

    [This review was collected as part of a promotion.] I’ve been taking these daily and they’re easy to swallow with no weird aftertaste. I didn’t notice anything dramatic, but I do feel like they help a bit with overall focus and digestion. Solid, simple supplement!
    Morgan L
    Did you find this review helpful?
    5 out of 5 stars
    13 April, 2026
    originally posted on cohley.com
    Image

    Simple Addition to My Daily Routine

    [This review was collected as part of a promotion.] This has been another easy addition to my daily routine. The softgels are smooth and easy to take, and I like that it’s a simple way to include lecithin without having to think too much about it. The bottle is clearly labeled, and the product feels consistent and reliable. I also appreciate that it’s non-GMO, which is something I look for when choosing supplements. Overall, it’s a straightforward supplement that’s easy to take and fits well into my everyday routine.
    Anita A
    Did you find this review helpful?
    5 out of 5 stars
    12 April, 2026
    originally posted on cohley.com
    Image

    NOW Lecithin 1200 mg Softgels for Daily Support

    [This review was collected as part of a promotion.] I’ve been using the NOW Lecithin 1200 mg softgels and overall I’m happy with them. The softgels are a yellow color and fairly standard in size—easy enough to swallow with water. The bottle seems well-sealed and the capsules feel fresh. I like that this supplement includes naturally occurring phosphatidyl choline along with essential fatty acids and inositol. It’s a simple addition to my daily routine, and I appreciate that it’s non-GMO. There isn’t much of a noticeable taste, which is a plus for me, and I haven’t had any issues taking it consistently. If you’re looking for a lecithin supplement with straightforward ingredients and a trusted brand, this one is a solid option.
    Kari H
    Did you find this review helpful?
    5 out of 5 stars
    12 April, 2026
    originally posted on cohley.com
    Image

    A Simple Daily Add-In I Actually Stuck With

    [This review was collected as part of a promotion.] I'll be honest, I wasn't sure what to expect from a lecithin supplement, but I've been pleasantly surprised. These softgels are easy to swallow, no funky aftertaste, and I like knowing they're non-GMO. I've been taking them consistently as part of my morning routine and they've been a seamless addition. If you're looking for a no-fuss supplement to support overall wellness, these are worth trying.
    1 reply from Customer Service team - 2 months ago
    Thank you for taking the time to leave such a positive review. We’re delighted to hear that our Lecithin surpassed your expectations.
    Laura H
    Did you find this review helpful?
    5 out of 5 stars
    11 April, 2026
    originally posted on cohley.com
    Image

    Easy Addition To My Daily Routine

    [This review was collected as part of a promotion.] I’ve been adding these lecithin softgels into my daily routine and I love how simple they are to take. The capsules are easy to swallow and don’t have an unpleasant aftertaste. I appreciate how straightforward the ingredient list is, and it’s been a great way to stay consistent with my supplements. Definitely a staple in my wellness routine!
    Lauren W
    Did you find this review helpful?
    5 out of 5 stars
    10 April, 2026
    originally posted on cohley.com
    Image

    Something that supports u from within

    [This review was collected as part of a promotion.] I’m not the kind of person who takes supplements perfectly on schedule. Because I’m a mom of 4. My days are full, unpredictable, little chaotic in the best way:) but(!) I started taking lecithin because I felt like my brain was just tired. Between all chaos I caught myself forgetting simple things,losing focus,feeling a bit foggy throughout the day. After 1month,with this supplement, it slowly started to change. Not overnight but gently,naturally. Now it’s easier to stay present. It’s feels very gentle on the body! No heaviness,no discomfort. Just quiet,steady support. It’s about balance! When your a mom,a woman,holding everything together, u need something that supports u from within.
    Albina K
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2026
    originally posted on cohley.com
    Image

    Noticeable improvement in mental clarity!

    [This review was collected as part of a promotion.] I was given this product in exchange for my honest review. I have been consistently taking it for a couple of months now, and can definitely tell if I miss a day! I feel clear minded, have less brain fog, and overall feel I can focus better. I love this product. My only struggle is sometimes the size of the three capsules (photo attached) but they are gel coated so it is OK.
    Did you find this review helpful?
    5 out of 5 stars
    6 April, 2026
    originally posted on cohley.com
    Image

    10/10! Brainfog is gone!

    [This review was collected as part of a promotion.] I started taking this a couple months ago mostly for digestion and it's been one of those supplements that quietly does its job without making a big deal about it. My stomach just feels more settled throughout the day and I'm not dealing with that heavy sluggish feeling after meals like I used to. The energy thing surprised me honestly, I didn't really expect that benefit but I've felt noticeably more clear and steady throughout the day since adding this in. No jitters, nothing dramatic, just more consistent energy which is actually what I want from a supplement. Easy to swallow too which is always a bonus with softgels. Will keep reordering.
    Abigail B
    Did you find this review helpful?
    5 out of 5 stars
    5 April, 2026
    originally posted on cohley.com
    Image

    Easy to swallow, great ingredients

    [This review was collected as part of a promotion.] I’ve been taking this lecithin supplement for about a month now, mainly to support my overall wellness and I’ve been really happy with it so far. One of the main reasons I chose this one is because it contains phosphatidyl choline, which is known for supporting brain and liver health, and I wanted something simple I could take daily. After a few weeks, I’ve noticed I feel a bit more focused and clear throughout the day, especially during busy mornings. It’s not a dramatic change, but definitely a positive difference. The softgels are easy to take, and I like that the formula feels clean and straightforward without unnecessary extras. Overall, it’s been a great addition to my routine, especially if you’re looking for something to support focus and overall health in a simple way.
    Sophia R
    Did you find this review helpful?
    5 out of 5 stars
    2 April, 2026
    originally posted on cohley.com
    Image

    Helps me digest after large meals

    [This review was collected as part of a promotion.] I've been into lecithin recently and it’s been pretty chill so far. Not a huge change but I do feel a little less sluggish after meals. Which I consider a win and worth taking on a regular basis. The size of these is kind of big but I think the texture of the capsule helps it to go down a bit easier.
    Cassidy V
    Did you find this review helpful?
    5 out of 5 stars
    1 April, 2026
    originally posted on cohley.com
    Image

    Good

    [This review was collected as part of a promotion.] I received OW Foods Lecithin 1200 mg for my Honest review. I’ve been taking it daily with breakfast — it’s easy to swallow and has no unpleasant taste. I appreciate how it fits smoothly into my wellness routine. Since starting it, I’ve felt more balanced and noticed improvements in my digestion and overall daily health. It’s a simple, gentle supplement that really supports my everyday wellbeing.
    Mariam T
    Did you find this review helpful?
    4 out of 5 stars
    27 March, 2026
    originally posted on swansonvitamins.com
    Image

    Good product if you can get it

    Something that I have red food reviews on. It lays in stock
    ROSANNER
    Did you find this review helpful?
    5 out of 5 stars
    25 March, 2026
    originally posted on cohley.com
    Image

    Easy to take

    [This review was collected as part of a promotion.] I started taking this to support my nervous system. I like that it is non-GMO and that the softgels are easy to swallow.
    Colleen O
    Did you find this review helpful?
    5 out of 5 stars
    23 March, 2026
    originally posted on cohley.com
    Image

    Game Changer for "Mom Brain" Support!

    [This review was collected as part of a promotion.] The mental load of being a mom is a lot sometimes, and after two months of using these Lecithin softgels, I can really tell a difference in my mental clarity! I love that it's non-GMO and the capsules are easy to swallow, so it makes it super easy to incorporate these into my daily routine. I've definitely noticed improvement in my ability to stay plugged in and focused throughout the day. Definitely a new staple!
    Christine B
    Did you find this review helpful?

    Get top deals, latest trends, and more.

    Privacy policy