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O Positiv FLO PMS Vitamin Vegan Capsules for Women with PMS & Menstrual Symptom Relief, Hormonal Bloating & Cramps Support - 30ct - 2 of 4O Positiv FLO PMS Vitamin Vegan Capsules for Women with PMS & Menstrual Symptom Relief, Hormonal Bloating & Cramps Support - 30ct - 3 of 4O Positiv FLO PMS Vitamin Vegan Capsules for Women with PMS & Menstrual Symptom Relief, Hormonal Bloating & Cramps Support - 30ct - 4 of 4
O Positiv FLO PMS Vitamin Vegan Capsules for Women with PMS & Menstrual Symptom Relief, Hormonal Bloating & Cramps Support - 30ct - 1 of 4

O Positiv FLO PMS Vitamin Vegan Capsules for Women with PMS & Menstrual Symptom Relief, Hormonal Bloating & Cramps Support - 30ct

$28.99 ($0.97/count)

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • FORMULATED FOR PMS RELIEF: Formulated with ingredients traditionally used to help alleviate hormonal breakouts, bloating, menstrual cramps, and mood swings.*
  • SCIENCE-BACKED INGREDIENTS: Chasteberry & Dong Quai have been shown to support hormonal balance for symptoms like hormonal breakouts and bloating. Vitamin B6 & Lemon Balm are traditionally used for mood swings and cravings.*
  • FIGHT PERIOD PAIN: 1 capsule a day, every day for proactive PMS support. Take FLO PMS Relief for 2-3 menstrual cycles to feel full results.*
  • HIGH QUALITY SYMPTOM RELIEF: Made with the highest-quality ingredients that are third-party tested, 100% vegan, gluten-free, non-GMO & cruelty-free. We formulate our products to be safely taken together, in order to help you achieve your health goals.
  • Includes one bottle of 30 capsules.
  • *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by FLO and O POSITIV, Inc. are not intended to be a substitute for conventional medical service. Individual results may vary.

Description

IS O POSITIV FLO PMS FOR YOU?
Do you experience PMS symptoms with your period? Have you ever had to stay home because of cramps or bloating? Do you notice period breakouts on your skin like clockwork? Have you ever felt like you're not yourself surrounding your period? If you answered yes to even one of these questions, O Positiv FLO PMS vitamin capsules are for you.

FLO PMS Relief is an OB/GYN-recommended PMS (premenstrual syndrome) supplement**

Formulated with ingredients shown to alleviate PMS symptoms like hormonal breakouts, bloating, period cramps & mood swings. FLO PMS is vegan, gluten-free, non-GMO & cruelty-free.

HOW TO USE:
Take 1 capsule with water around the same time every day for best results. Take for 2-3 months to feel full results; many feel them sooner.

Each bottle is a one-month supply of 30 capsules

MADE WITH:
Chasteberry - traditionally used to alleviate period breakouts & mood swings*
Dong Quai - traditionally used as an antispasmodic to alleviate cramps & bloating*
Vitamin B6 - traditionally used to alleviate mood swings & cramps.*
Lemon Balm - traditionally used to alleviate cramps, stress, menstrual digestion issues.*

ABOUT O POSITIV:
O Positiv is a women’s health company making effective, science-backed products that support women from their first period to well beyond their last. O Positiv’s mission is to break down harmful stigmas, create a better future for women’s health, and help you feel your best from the inside out.





*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by FLO and O POSITIV, Inc. are not intended to be a substitute for conventional medical service. Individual results may vary.
**Among US OB/GYNs in an IQVIA ProVoice survey
Suggested Age: Adult
Product Warning: Keep out of reach of children, consult a doctor if taking prescription drugs, do not use if you are pregnant, consult a doctor if you have a medical condition prior to use
Product Form: Capsule
Package Quantity: 30
TCIN: 89374956
UPC: 860222001571
Item Number (DPCI): 245-03-0006
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Serving Size: 1 Capsule

Serving Per Container: 30

Amount :

% Daily Value*
Proprietary Herbal Blend 86mg0%
Vitamin B6 [as Pyridoxine HCl] 20mg1176%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

proprietary herbal blend: chasteberry (vitex agnus-castus) fruit extract, lemon balm (melissa officinalis), dong quai (angelica sinensis) root. other ingredients: rice flour, cellulose (vegetarian capsule), natural colors.

Allergens & Warnings:

Warning: We recommend consulting your physician prior to use. Not to be used during pregnancy or nursing. Use during hormone therapy and birth control should be done under the supervision of a physician. Consult your healthcare professional prior to use if you have or suspect a medical condition or are taking prescription drugs. Discontinue use and consult your physician if any adverse reactions occur. Do not use if the cap seal is broken or missing. Keep out of reach of children.

Shipping details

Estimated ship dimensions: 2.6 inches length x 2.56 inches width x 4.37 inches height
Estimated ship weight: 0.154 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: How old can you be to take a PMS FLO?

submitted by Customer - 8 months ago
  • A: Hi there! Thank you for reaching out. We recommend women 18+ take our FLO PMS Relief Vitamins, but always suggest consulting your doctor to determine if it is the right fit for your age range.

    submitted byO Positiv Health - 8 months ago
    Brand expert

Additional product information and recommendations

4.3 out of 5 stars with 193 reviews
quality: 2.78 out of 5
value: 3.29 out of 5
44% would recommend
9 recommendations
5 out of 5 stars
15 August, 2025
originally posted on O Positiv
Image

Savior for my hormonal acne

I’ve been using Flo vitamins for several years to help with the hormonal acne I started getting in my 30’s. It took about 2 months to get in my system, but now I have 0 acne. Anytime I’ve stopped taking Flo or tried something else, the acne returned. This product is a must have in my daily vitamin routine.
Tiffany
Did you find this review helpful?
1 out of 5 stars
24 June, 2025
originally posted on opositiv.com

Surprisingly bad

I want my refund I just got an email that I purchased it’s 6 am right now and you’re trying to take money from me I don’t have a subscription with you all so why am I getting orders from you all I want my refund actually responde
Did you find this review helpful?
5 out of 5 stars
14 June, 2025
originally posted on O Positiv
Image

Love this stuff! I've been taking it for a while now and it really helps!
Tavi
Did you find this review helpful?
5 out of 5 stars
23 March, 2025
originally posted on O Positiv
Image

Currently pregnant after taking these

IT WORKS!! I do not have a cycle on my own, I started taking these in October and I started having cycles and ovulating on my own. Here it is 6 months later and I’m currently 5 weeks pregnant! You have to be consistent in taking them. I got a period about 2 months after taking them. My OBGYN recommended them and I can’t be more grateful for them.
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
4 March, 2025Verified purchase

Parent

I loved how they helped my period.
Lcee
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
10 February, 2025
originally posted on opositiv.com

Trying it!!!

With consistent use you can tell the difference of pmsing symptoms, heavy bleeding, hormonal acne, and so on. I started when the gummies came out and switched to these and love these capsules much better! I tell everyone about them. The only bad thing is the price. Company should work on being fsh/hsa compatible because they truly do work! So thankful I found this company when it first came out years ago!!
Sash
Did you find this review helpful?
5 out of 5 stars
10 February, 2025
originally posted on O Positiv
Image

Trying it!!!

With consistent use you can tell the difference of pmsing symptoms, heavy bleeding, hormonal acne, and so on. I started when the gummies came out and switched to these and love these capsules much better! I tell everyone about them. The only bad thing is the price. Company should work on being fsh/hsa compatible because they truly do work! So thankful I found this company when it first came out years ago!!
Sash
1 guest found this review helpful. Did you?
5 out of 5 stars
24 November, 2024
originally posted on opositiv.com

Wonderful

I don't particularly like the taste but I love the results.
Cintia C.
1 guest found this review helpful. Did you?
5 out of 5 stars
24 November, 2024
originally posted on O Positiv
Image

Wonderful

I don't particularly like the taste but I love the results.
Cintia C.
Did you find this review helpful?
5 out of 5 stars
20 November, 2024
originally posted on O Positiv
Image

GAME CHANGER, PERIOD!!

I have significantly more tolerable periods no more painful cramping!! And moody headaches. . my periods finally sync with my calendar. I wish I had this during my teens. This supplement is EVERYTHING!!
Did you find this review helpful?
2 out of 5 stars
18 November, 2024
originally posted on O Positiv
Image

Taste great, don’t work.

They taste amazing, not any bad flavor. Unfortunately though for me, they didn’t work at all. I got about 4-5 months worth and took the recommended dose every day. Still had terrible PMS symptoms and felt awful during my period. Glad I tried, sad they don’t work for me.
Colleen H.
Did you find this review helpful?
5 out of 5 stars
11 November, 2024
originally posted on O Positiv
Image

Saving my family for years.

I was really struggling with PMDD symptoms which were particularly present in skin breakouts and emotional volatility. I would cry and be filled with rage for 2 weeks out of the month. The Flo gummies were a total game-changer. I notice a big difference when I'm taking them regularly and when I miss a bottle. Big shout out to the folks who created this brand, you are changing lives. <3
Mary
1 guest found this review helpful. Did you?
5 out of 5 stars
22 September, 2024
originally posted on O Positiv
Image

Helped stop my 4-month-long bleeding!

I was bleeding for 17 weeks and doctors couldn’t figure out why, they just wanted me to go on birth control to get it to stop. After learning I had exceedingly high progesterone levels, I decided to do some research. I came across Flo Vaginal Health supplements and decided to give it a try. After 3 weeks of taking it, it reset my cycle and now Ive gone 1 week without bleeding! It’s been a miracle worker!
Did you find this review helpful?
5 out of 5 stars
2 September, 2024
originally posted on O Positiv
Image

Noticeable results in 6 weeks

Great results within 6 weeks. Significantly noticeable reduction in acne breakouts. Skin has been smoother. Maybe mood more stable as well but my main reason for trying these vitamins was for its acne benefits. I’m on month 3 now.
Peace R.
Did you find this review helpful?
5 out of 5 stars
2 August, 2024
originally posted on opositiv.com

10/10

I used Flo PMS vitamins for about a year then decided to stop because they were kinda expensive & I didn’t know it they were really working or not.. two months into stopping them my cramps were back and I was so emotional I cried every single time I was about to start my period.. this reminded me of why I began taking these vitamins in the first place! Once I started taking them again I stopped cramping and they helped me not be so emotional when on my period. 10/10 would recommend to everybody. They really do work and I’ll never stop taking them again!
Brook B.
5 guests found this review helpful. Did you?
5 out of 5 stars
2 August, 2024
originally posted on O Positiv
Image

10/10

I used Flo PMS vitamins for about a year then decided to stop because they were kinda expensive & I didn’t know it they were really working or not.. two months into stopping them my cramps were back and I was so emotional I cried every single time I was about to start my period.. this reminded me of why I began taking these vitamins in the first place! Once I started taking them again I stopped cramping and they helped me not be so emotional when on my period. 10/10 would recommend to everybody. They really do work and I’ll never stop taking them again!
Brook B.
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
28 July, 2024Verified purchase

Worked for me!

It worked for me I’ve been taking this for 6-7 months now and it definitely changes me no mood swings and irritability.
Jmh
value: 5 out of 5
quality: 5 out of 5
5 guests found this review helpful. Did you?
5 out of 5 stars
19 July, 2024
originally posted on O Positiv
Image

Amazing!! has helped me in the process of getting off birth control and dealing with PMS symptoms more natural
Madyson
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
5 July, 2024Verified purchase

Happy mom

I am a 40 year old perimenopausal woman. I have taken for 3 months now and I feel the difference in my mood, cramps around my cycle, and less bloating at the end of the day.
CR
quality: 5 out of 5
value: 5 out of 5
8 guests found this review helpful. Did you?
5 out of 5 stars
1 July, 2024
originally posted on opositiv.com

Amazing & So Wonderful

These have been amazing for my body and soul. They help me skin and whole body. They really have made a big difference in a short amount of time.
Holly K.
1 guest found this review helpful. Did you?

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